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Ex-Patriots running back recalls Bill Belichick putting him in 'fat camp' after he was drafted

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Ex-Patriots running back recalls Bill Belichick putting him in 'fat camp' after he was drafted

Bill Belichick has always asked a lot of his players while coaching the New England Patriots, whether it was a Super Bowl, a regular-season game or just a training camp practice. 

One former Patriot said he witnessed Belichick’s stern coaching almost immediately after getting drafted. 

“I guess we’ll start with how Bill put me in fat camp,” ex-Pats running back Stevan Ridley, a third-round pick in the 2011 NFL Draft by New England, said on the “Games with Names” podcast with Julian Edelman. 

New England Patriots running back Stevan Ridley (22) runs the ball against Cincinnati Bengals outside linebacker Vincent Rey (57) at Gillette Stadium. (David Butler II/USA Today Sports)

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Ridley said Belichick put him in “fat camp” because he was “overweight” for an NFL running back coming out of LSU. 

So, how much weight did Belichick want Ridley to cut? 

“You have that meeting where you come in there, and you’re a rookie. And he gives you your playing weight. And he brought me into the office because I go into the weight room, and [former Patriots strength coach Harold] Nash said, ‘Hop on the scale, Ridley,’” Ridley told Edelman.

“I hopped on the scale, and I’m about 235, 238 pounds. I played at LSU around 230 as a running back. Eight pounds is a lot, bro.” 

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Ridley said the Patriots obviously knew he was a bigger running back, and he clearly did something to be drafted in the third round. 

But Ridley claims Belichick told him he had to get his playing weight down to 220 pounds. 

“How? I said, ‘You’re tripping, bro.’ I said, ‘Nah,’” Ridley recalled. “[Nash] said, ‘Don’t ask me. I’m telling you what the boss man said.’”

Ridley went to Belichick’s office to hear from the head coach himself. 

New England Patriots coach Bill Belichick during a practice Sept. 18, 2019, in Foxborough, Mass.  (AP Photo/Steven Senne, File)

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“I walked in and said, ‘Coach, I need to talk to you about this weight. And he said, ‘What’s the number? I can’t really remember what I had.’ Two-twenty, that’s impossible. And he looked at me, and he said, ‘Well, Rid, I mean, really, I think it’s only about $563 per pound per day that you’re overweight. So, it’s really up to you.’ 

“I can do quick math. I’m a third-round draft pick, I ain’t got money like that. So, fat camp I went.”

Ridley got to working on his weight, and it paid dividends after he made it to Belichick’s preferred playing weight of 220. 

Despite what Ridley thought at first, it worked out for him. 

“Quick as a cat, man,” he said, laughing, when Edelman asked how he felt. “Freaking nasty, dude. Once I got to that playing weight, I was like, ‘Hey, Bill knows what the hell he’s talking about.’”

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New England Patriots running back Stevan Ridley runs against the Oakland Raiders at Gillette Stadium. (Winslow Townson/USA Today Sports)

Ridley played four years in New England, running for 2,817 yards, including 1,263 his sophomore campaign during the 2012 season, which included 12 of his 22 career rushing touchdowns with the Patriots. Ridley was a part of the 2014 Patriots squad that shockingly defeated the Seattle Seahawks in the 2015 Super Bowl thanks to Malcolm Butler’s goal-line interception. 

Ridley then played for the New York Jets, Atlanta Falcons and Pittsburgh Steelers after his Super Bowl-winning final season in New England.

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Sparks hold off late Toronto Tempo rally, earn first win of season

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Sparks hold off late Toronto Tempo rally, earn first win of season

The Sparks are finally in the win column, but the outcome was in doubt late Friday night.

Behind double-digit scoring from all five starters, the Sparks had by far their best offensive showing of the season, shooting 63.8% during a 99-95 win over the expansion Toronto Tempo.

The Tempo didn’t make things easy, cutting the deficit to two points late and later trailing by just three with 31 seconds remaining and possession of the ball. Marina Mabrey missed a three-point attempt before late Tempo fouls gave the Sparks enough of a cushion to win.

Kelsey Plum nearly claimed a double-double with 27 points and nine assists, while Dearica Hamby had 19 points with seven rebounds and Nneka Ogwumike scored 20 points.

Erica Wheeler, who started in place of Ariel Atkins (concussion), scored 10 points with seven assists and was a plus-16 as the primary ball handler after starting the season two for 16 from the field. That freed up Plum to be in position to score, setting up a much more efficient Sparks offense.

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Toronto was shorthanded in the frontcourt without starting center Temi Fagbenle (right shoulder), and the Sparks trio of bigs had a field day with 54 points in the paint.

The Sparks came out firing on Friday, opening with a 17-2 run.

The Tempo went on a 10-0 burst heading into the second quarter but the Sparks countered to maintain momentum and led 46-38 at halftime.

A Wheeler three-pointer early in the third quarter gave the Sparks a 20-point lead. The Tempo cut it to three midway through the fourth while Brittany Sykes (27 points, seven assists) sparked Toronto’s rally. The Tempo put up more shots than the Sparks, 70-58, largely because of a 10-2 offensive-rebounding gap.

Cameron Brink’s 10 points were the only ones provided by the Sparks’ bench, while the Tempo got 42 points from reserves.

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Toronto was coming off its first win in franchise history on Wednesday when it defeated Seattle but struggled against a more complete offensive team in the Sparks.

In her return to Los Angeles after winning a national championship with UCLA this spring, Tempo rookie Kiki Rice netted 11 points.

Kate Martin made her Sparks debut as a developmental player with Atkins and Sania Feagin (lower left leg) unavailable and picked up one rebound in six minutes.

The Sparks will face Toronto again on Sunday at Crypto.com Arena.

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Sky vs Mercury betting preview: Why the over 166.5 looks like the play in this WNBA matchup

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Sky vs Mercury betting preview: Why the over 166.5 looks like the play in this WNBA matchup

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The WNBA season has been in session for about a week, so it is far too early to make assumptions about teams. That doesn’t mean we won’t make them; it’s just too early to really believe it. I lost my first WNBA bet this season, so I’m hoping to avenge that loss here as the Sky take on the Mercury.

The Chicago Sky are one of the most poorly run franchises in basketball. They have had some great names on their team and only one championship to show for it.

Phoenix Mercury forward DeWanna Bonner shoots over Indiana Fever guard Aerial Powers in the first half at PHX Arena. (Rick Scuteri/Imagn Images)

There really isn’t a clear indication of what is wrong with the franchise, but they’ve never been able to retain their talent. Aside from Kamilla Cardoso, I can’t name a player on this team that they’ve actually drafted. They just seem to get good players and then show them the door.

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Even though they’ve had questionable front office decisions, they seem to have put together a solid team for this season – something I didn’t expect before the season started.

They are 2-0, which is too early to really say they are a good team. I also want to reserve judgment until they face a team with a longer history than last year. The Portland Tempo played their first-ever game against the Sky, and Golden State was good last year, but still is in just their second season of existence.

The Phoenix Mercury are actually considered one of the best franchises in the league. I’m sure there are issues that people have reported, but for the most part, they have good facilities, and people want to play for their team. They made it all the way to the WNBA Finals last season before falling to the Las Vegas Aces. This year, they are looking to restart that journey and see if they can win the last game of the year.

Phoenix Mercury guard Kahleah Copper dribbles the ball in the second half at CareFirst Arena in Washington, D.C., on July 27, 2025. (Emily Faith Morgan-Imagn Images)

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It will need to come with some better play than they’ve shown through three games this year. They are just 1-2 for the year with a 0-1 home record. The lone win was a blowout victory over the Aces (a clear revenge game if we’ve ever seen one). Then they lost the next two games against Golden State and Minnesota. Losing to the Lynx wouldn’t be a problem, but they didn’t have Napheesa Collier, who still has an ankle injury.

I expect the Mercury to make some adjustments for this game. They haven’t looked very crisp to begin the year, but they’ve been strong on offense, averaging 87 points per game.

The Sky are going to keep relying on their offense to do just enough and their defense to lock in. The Sky do have an edge on the interior, so they can get buckets fairly easily down low. I like the over 166.5 in this game.

Chicago Sky guard Skylar Diggins chases the ball during the fourth quarter against the Golden State Valkyries at Chase Center in San Francisco, Calif., on May 13, 2026. (Bob Kupbens/Imagn Images)

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I also think it is worth betting on Kahleah Copper to go over her point total. Copper had two rough games before she broke out in the last game. Now she has the same sight lines and can attack the bigs from the Sky with her athleticism. Since going to Phoenix, she has scored 29, 7, 16, 25 and 28 points in five games against them.

For more sports betting information and plays, follow David on X/Twitter: @futureprez2024 

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Prep talk: Granada Hills coach Tom Harp goes for another boys’ volleyball title

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Prep talk: Granada Hills coach Tom Harp goes for another boys’ volleyball title

Tom Harp has been coaching volleyball at Granada Hills High for so long that few remember he won a City Section championship as a co-head football coach with Darryl Stroh in 1987.

In the 1990s, he turned exclusively to coaching boys’ and girls’ volleyball, winning a combined 15 City titles and making 28 finals appearances. The top-seeded Highlanders will try to deliver a seventh Open Division championship on Saturday when they face West Valley League rival Chatsworth in a 4 p.m. final at Birmingham.

The league rivals split their two West Valley matches, with each going five games. Chatsworth knocked off 17-time champion Palisades in the semifinals. MIT-bound Grant Chang is Chatsworth’s 6-foot-6 powerful outside hitter.

All-City volleyball player RJ Francisco of Granada Hills shows off his hitting skills against Chatsworth.

(Craig Weston)

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Granada Hills has RJ Francisco, who had 19 kills in a win over Chatsworth.

The Southern Section Division 1 final is Friday night, with Mira Costa taking on Loyola in a 7:30 p.m. match at Cerritos College.

Regional and state playoffs begin next week.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

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