Sports
Colorado and Deion Sanders are winning in a way few saw coming — quietly
He hasn’t grilled any reporters on whether they believe. None of his postgame interviews have gone viral.
He hasn’t shared a stage with Dwayne “The Rock” Johnson or had Lil Wayne lead his team onto the field. His team is garnering around half the TV viewers it did a season ago.
But Deion Sanders and Colorado? The team that finished alone in last place in the Pac-12 last season?
The Buffaloes have been handing out beatings, quietly fielding an improved 5-2 team that has played its way into the thick of the Big 12 title race with five games remaining.
“We’re not who we used to be. But we sure ain’t where we wanna be,” Sanders said Saturday after routing Arizona 34-7 in Tucson.
Shedeur Sanders (2) and wide receiver Travis Hunter (12) have helped Colorado open 3-1 in Big 12 play. (Mark J. Rebilas / Imagn Images)
Of course, it’s not like he’s avoiding headlines. He did go out of his way to needle former president Barack Obama after Obama told a crowd last Friday in Tucson that Colorado has “a couple good players” and people shouldn’t “bet against the Wildcats.”
“President, I heard what you said. Come on,” Sanders said after the Buffs’ win the next day. “We got more than two good players. … Somebody gave him some great statistics, but President, come on, man. You my man. I love you, appreciate you, but come on, dog.”
It’s easy to go after a former president (and it lands a lot better) when your team is playing the way the Buffaloes have played since a disastrous loss at rival Nebraska in Week 2, when the Cornhuskers ran up a 28-0 halftime lead in a 28-10 win.
Nebraska sacked quarterback Shedeur Sanders six times. The Buffaloes ran for 16 yards. Sanders threw an ugly pick six early in the game and lobbed criticism at his offensive line afterward. It looked a lot like the 4-8 team from a year ago. The season looked like it had the simmering potential to go awry.
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In Deion Sanders’ second year at Colorado, what will resonate most? Results
Since then?
Colorado routed rival Colorado State in Fort Collins, beat Baylor on a miracle Hail Mary and went to UCF as a two-touchdown underdog and won by 27.
It hosted Kansas State, a Big 12 title contender, and rallied from a 10-point, fourth-quarter deficit to take the lead before surrendering a game-winning touchdown pass with just over two minutes to play.
And last week, as an underdog, it went to Arizona and smacked another conference opponent to improve to 3-1 in Big 12 play, with already two more conference wins logged than a season ago.
A bowl game looks near certain. It would be Colorado’s first since going 4-2 in the COVID-19 shortened 2020 season. Competing for a conference title doesn’t appear likely but is still possible. The Buffs are one of six league teams that are undefeated or have one loss in conference play.
Of the remaining games, only the next two — at home against Cincinnati and at Texas Tech — come against teams with more than one conference win this season.
Colorado has done it while weathering a host of injuries to its best position group and best player. Receivers Jimmy Horn Jr. and Travis Hunter — a two-way star who is also the Buffaloes’ best defender and in contention for the Heisman Trophy — have been sidelined. Sophomore receiver Omarion Miller is out for the season.
The offensive line is still the team’s biggest issue. It allowed quarterbacks to be pressured on 36.7 percent of dropbacks last season, which ranked 110th nationally, per TruMedia. This year, with four new starters, it improved to just 100th, at 34 percent.
Despite that though, Shedeur Sanders, one of Deion’s two sons on the team, has kept playing at an elite level. He’s fourth nationally in completion percentage and 16th in passer rating, with 19 touchdowns and six interceptions. Other than the interceptions, his passing numbers are up in every area compared with last season.
Sanders has still been sacked 25 times, more than all but three teams. And in the run game, backs are gaining just 1.29 yards before contact (117th nationally). That number was 1.74 last year, good for 95th.
But despite those continued struggles, Colorado has found something close to a functional running game. Last year, it was a non-factor for the entire season. Since the loss to Nebraska, the Buffs have rushed for at least 90 yards in four of five games after doing that three times all last season. In three of those games, they averaged more than 3.75 yards a carry. The offense did that twice all last season.
The biggest difference, though, has been the addition of transfers on defense such as linebacker Nikhai Hill-Green, cornerback DJ McKinney to start opposite Hunter and edge rusher additions BJ Green II, Samuel Okunlola and Dayon Hayes.
The Buffaloes took 52 scholarship transfers in Sanders’ first offseason and followed it up with 43 this year. One way or another, the defense turned over all but three starters from last year. One of those is Sanders’ son Shilo, who missed three games after breaking his arm in the loss to Nebraska and struggled when he returned in the loss to Kansas State.
“I thought he played horrible,” Deion Sanders said. “I thought he was rusty.”
Sanders brought Shilo with him to his postgame news conference after the win at Arizona, though, and said he was proud of how he rebounded.
Those new faces on defense, combined with first-time coordinator Rob Livingston who arrived from the Cincinnati Bengals this offseason, have revitalized the Buffaloes defense. Livingston had been with the Bengals since 2012 but never called a play.
Last year, Colorado ranked 115th in yards per play and 124th in scoring defense. It gave up 34 points or more in a half four times. More often, it was the Buffs defense being blitzed.
This year, the Buffs are up 53 spots to 62nd nationally in yards per play and 47th in scoring defense, up 77 spots.
Saturday, they sacked Arizona quarterback Noah Fifita seven times and held the Wildcats to a season-low seven points. And they did it playing the second half without Hunter, who sat as a precautionary measure with a shoulder injury.
There were pressing questions about how a team with such a transient roster would hold together after a shaky start against North Dakota State and the beatdown from Nebraska instead of signs this was coming.
But Colorado hasn’t flinched. Instead, it’s playing the best football of the Sanders era by far and racking up wins in a hurry.
Saturday, it faces a Cincinnati team that’s 5-2. A win would put the Buffaloes into a bowl game for just the third time since 2007, in Sanders’ second season after taking over the worst Power 5 team in college football.
Sure, Sanders, behind his Blenders sunglasses, can always shoot back to the forefront of discourse in a second. Continuing to win will do that, too. Though the Buffaloes haven’t stirred the same fascination and aren’t the same television draw as they were a season ago, on the field, they’ve offered far more substance.
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(Top photo: The Washington Post via Getty Images)
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In just his second season at the helm, Curt Cignetti led Indiana to its first national championship.
During the Hoosiers’ title run, Cignetti became known for his demanding coaching style. Indiana opened spring practice Thursday, and incoming transfer wide receiver Nick Marsh got a crash course in what it means to play for Cignetti.
Marsh, who transferred from Michigan State, arrived at practice in gold cleats. After noting Marsh’s productive two-year stint in East Lansing, Cignetti pivoted to the wideout’s footwear.
Nick Marsh (6) of the Michigan State Spartans runs the ball up the field during the first quarter of a game against the Maryland Terrapins at Ford Field Nov. 29, 2025, in Detroit. (Mike Mulholland/Getty Images)
“I didn’t love those gold shoes he came out in today,” Cignetti said. “He learned what getting your a– ripped is all about. I don’t know if that happened to him very often at Michigan State. That was before practice started.”
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Marsh totaled 1,311 receiving yards and nine touchdowns at Michigan State. TCU quarterback Josh Hoover also headlines Indiana’s transfer additions.
An Indiana Hoosiers helmet during a game against the Ball State Cardinals at Lucas Oil Stadium Aug. 31, 2019, in Indianapolis. (Michael Hickey/Getty Images)
Cignetti added that the coaching staff has “more work to do with this group than the first two teams,” noting the group is still learning more about players the team will likely rely on next season.
Indiana Hoosiers head coach Curt Cignetti during the second quarter against the Miami Hurricanes in the 2026 College Football Playoff national championship at Hard Rock Stadium Jan. 19, 2026, in Miami Gardens, Fla. (Alex Slitz/Getty Images)
Indiana went 16-0 en route to a thrilling win over Miami in the College Football Playoff national championship in January.
Cignetti framed his callout of Marsh’s cleats as an early message about expectations.
“That was a wake-up call,” Cignetti said of the receiver’s pre-practice cleats. “But he’s really worked hard, done a great job for us.”
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Redondo Union didn’t care that Mira Costa’s volleyball team was ranked No. 1 in California. This was their South Bay rival coming to their gym Thursday night, and anything can happen when a team digs deep and doesn’t fear losing.
The Sea Hawks (14-2) were aggressive from the outset and came away with a 27-25, 21-25, 25-22, 21-25, 15-13 victory.
“Chemistry,” setter Tommy Spalding said about the Sea Hawks’ triumph. He’s one of three players headed to MIT, and all three had big matches.
At one point on back-to-back plays, Carter Mirabal had a block and Vaughan Flaherty followed with a kill off an assist from Spalding. Chemistry.
JR Boice, a Long Beach State commit, was delivering kills, and Cash Essert’s serving and all-around play kept Mira Costa’s Mateo Fuerbringer looking frustrated. The Sea Hawks’ focus was on Fuerbringer, who came alive in the fifth set with six kills, but Redondo was able to come back from an 11-9 deficit.
It was only Mira Costa’s second loss in 25 matches. Redondo Union took over first place in the Bay League.
Baseball
Orange Lutheran 3, Jacksonville (Fla.) Trinity Christian 2: The Lancers advanced to the semifinals of the National High School Invitational in Cary, N.C., behind a walk-off single in the eighth inning by Andrew Felizzari. Brady Murrietta had tied the score with a squeeze bunt in the bottom of the seventh. CJ Weinstein had two doubles for the Lancers.
Venice (Fla.) 12, Harvard-Westlake 0: The Wolverines were limited to three hits at the National High School Invitational in Cary, N.C.
Casteel (Queen Creek, Ariz.) 3, St. John Bosco 2: The Braves suffered their first defeat in North Carolina. Jack Champlin threw five innings and also had two RBIs.
Chatsworth 6, Taft 3: Tony Del Rio Nava threw six innings and had two RBIs in the West Valley League win.
Granada Hills 4, El Camino Real 3: A two-run single by Nicholas Penaranda in the seventh inning keyed a three-run inning for the Highlanders in their West Valley League upset. JJ Saffie had three hits for ECR.
Cleveland 4, Birmingham 3: The Cavaliers pushed across a run in the top of the 10th inning to break a 3-3 tie in the West Valley League win. Joshua Pearlstein finished with three hits, including a home run.
Sun Valley Poly 4, San Fernando 2: Fabian Bravo gave up four hits in 6 2/3 innings for the Parrots, who are tied with Sylmar for first place in the Valley Mission League. Ray Pelayo struck out eight for San Fernando.
Verdugo Hills 15, Kennedy 1: Cutlor Fannon had two doubles and four RBIs in the five-inning win. Anthony Velasquez added two singles and four RBIs.
Westlake 9, Agoura 4: Jaxson Neckien hit a three-run home run to power the Warriors.
Thousand Oaks 7, Calabasas 5: Gavin Berigan, Jeff Adams and Cru Hopkins each had two hits for the Lancers.
Oaks Christian 11, Newbury Park 2: Dane Disney contributed three hits in the Marmonte League win. Carson Sheffer had two doubles and three RBIs.
Santa Monica 12, Simi Valley 4: Ryan Breslo and Johnny Recendez had two RBIs and a triple for Santa Monica. Ravi Chernack had three RBIs.
Dana Hills 7, Corona Santiago 0: Gavin Giese finished with eight strikeouts over six innings and gave up one hit for Dana Hills.
Softball
Sherman Oaks Notre Dame 10, Sierra Canyon 0: Kelsey Luderer contributed three hits and two RBIs while freshman Ainsley Jenkins threw five scoreless innings.
Chaminade 15, Louisville 2: Norah Pettersen had two hits and four RBIs.
Carson 10, San Pedro 0: Atiana Rodriguez finished with three hits, including a double and triple, and three RBIs.
Huntington Beach 6, El Modena 2: Willow Kellen had three hits for the Oilers.
Murrieta Mesa 15, Chaparral 0: It’s a 16-0 start for the Rams. Tatum Wolff hit two home runs.
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The fiancée of Buffalo Sabres star Rasmus Dahlin received a roaring welcome home in her first appearance of the season Wednesday night, months after undergoing a lifesaving transplant after she suffered heart failure during a vacation in France.
Carolina Matovac, 25, was shown on the jumbotron during Wednesday’s game against the Boston Bruins. Fans cheered as she waved, and Dahlin, who was also shown on the screen in a split, cracked a smile at the crowd’s reaction.
Carolina Matovac and Rasmus Dahlin of the Buffalo Sabres pose on the red carpet at the Metro Toronto Convention Centre in Toronto, Ontario, Canada, Feb. 1, 2024. (Nicole Osborne/NHLI via Getty Images)
“Welcome home to Carolina Matovac, the fiancée of our captain Rasmus Dahlin,” the arena announcer said. “She is back with us, attending her first game of the season. The Sabrehood loves you, Carolina.”
In an open letter to fans in September, Dahlin shared that Matovac had been feeling ill for several days during their trip, which led to her experiencing “major heart failure.”
“Fortunately, she received CPR on multiple occasions, and up to a couple of hours at a time to keep her alive, which ultimately saved her life. Without her receiving lifesaving CPR, the result would have been unimaginable. It is hard to even think about the worst-case scenario,” he wrote at the time.
Rasmus Dahlin (of the Buffalo Sabres prepares for a faceoff during a game against the New York Rangers at KeyBank Center in Buffalo, N.Y., Oct. 9, 2025. (Bill Wippert/NHLI via Getty Images)
Matovac remained on life support for weeks before receiving the transplant in France.
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In January, Matovac revealed she was pregnant when her heart failed, adding that her unborn child was the reason she went to the hospital initially.
“You will always hold a special place in our hearts as our first baby, even though we never had the chance to meet. Our love for you is endless,” she wrote in a post on Instagram on what was supposed to be her due date.
“Though you didn’t get to experience this world, you played a vital role in ensuring that I could continue to be a part of it.”
Buffalo Sabres defenseman Rasmus Dahlin follows the puck in the first period against the Ottawa Senators at the Canadian Tire Centre in Ottawa, Ontario, Canada, on April 1, 2025. (Marc DesRosiers/Imagn Images)
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Despite taking some time to be with Matovac as she recovered in their native Sweden, Dahlin is second on the team with 65 points, and the Sabres are on the cusp of ending an NHL-record 14-season playoff drought.
The Associated Press contributed to this report.
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