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FITDC HerStory 5k honors Women’s History Month

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FITDC HerStory 5k honors Women’s History Month


In celebration of Girls’s Historical past Month, the fifth annual FITDC HerStory 5K was held at Freedom Plaza in D.C. on Saturday.

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The free “transfer your ft” occasion attracted 1000’s of DMV residents and others from across the nation, who got here out to commemorate the nice issues ladies have finished all through historical past.

“Simply understanding the power of ladies and that once we come collectively unimaginable issues can happen and it’s a lovely factor,” participant Jo Anaelly tells FOX 5.

READ MORE: Donors contribute over $55 million for brand spanking new Smithsonian American Girls’s Historical past Museum

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One other participant, Jackie Reyes-Yanes, shared with FOX 5 why the occasion was vital to her.

“As a girl, as a mother and as a grandmother, I feel that the mayor has put an area for us to come back and voice our opinions and for those who see, with the entire ladies right here, it doesn’t matter who we’re however we are able to discover our voice and that could be a blessing,” stated Reyes-Yanes.

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Individuals within the 5k acquired to get pleasure from a pre-race lineup of audio system, a scenic race route down Pennsylvania Avenue adorned with enjoyable information, and pop-up reveals about ladies’s historical past.

The occasion usually attracts about 2,500 individuals, however this 12 months greater than 4,000 had been anticipated to participate.

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The 5k was hosted as a part of the citywide FITDC initiative, which is designed to supply residents with a year-long calendar of cause-driven health occasions that evoke metropolis satisfaction and permit residents of all health ranges to unite within the spirit of residing more healthy and extra lively existence.

“It’s actually about health well being and Wellness and we need to make it actually attainable for everybody,” Sarah Scott from FITDC tells FOX 5.

“A whole lot of cities don’t have such initiatives like this, so shout out to Mayor Bowser for persevering with to fund FITDC and persevering with to make it a precedence to enhance your well being and wellness,” added FITDC’s Jason Millison.

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READ MORE: Girls’s Historical past Month 2023 celebrates ‘ladies who inform our tales’

Among the many individuals within the race was native Olympian and gymnast Dominique Dawes.

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“I hope that is inspiring for younger ladies and women on this space to assist them notice that they will make their mark,” Dawes instructed FOX 5. “They’ll make historical past, they could be a trailblazer and make a constructive distinction within the space that they reside in and who is aware of they will really possibly affect a nation, if not globally, as properly.” 

The festivities didn’t cease after the race, as individuals and attendees acquired to get pleasure from a music-filled pageant, a number of giveaways, and procuring from native women-owned companies.



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Mayor Bowser makes splash as outdoor pool season begins in DC – WTOP News

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Mayor Bowser makes splash as outdoor pool season begins in DC – WTOP News


Mayor Muriel Bowser celebrated the start of pool season in D.C. on Friday with a splash.

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Mayor Bowser makes splash as outdoor pool season begins in DC

Mayor Muriel Bowser and the D.C. Department of Parks and Recreation welcomed members of the Ward 8 community to the Anacostia Recreation Center on Friday to celebrate the unofficial start of summer with the annual “Jump in, DC.”

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The celebration — which marks the beginning of outdoor pool season in The District — is in its fourth year, after D.C. was rated by Trust for Public Land’s Annual ParkScore Index as having the best park system in the United States.

Last year, Mayor Bowser kicked off the pool season by jumping into the pool herself. This year, the tradition continued.

Thennie Freeman, director of the D.C. Department of Parks and Recreation, said that last year, D.C. Council member Christina Henderson made a bet that she would jump in the pool only if Bowser jumped in.

“I think we learned that you should always bet on Bowser,” Freeman said. “[Bowser] is a woman of her word.”

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“So, to answer the question, yes, I will be jumping in the pool,” Bowser said before taking the plunge feet first.

The event included dancing from area groups, food, games and music from WPGC’s DJ Flexx.

In D.C., 22 pools and 32 spray parks will open across all eight wards on Saturday, May 25.

You can find locations, hours and more information about indoor and outdoor pools and spray parks on DPR’s website.

Get breaking news and daily headlines delivered to your email inbox by signing up here.

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One of the year’s hottest days falls on the eve of a long weekend

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One of the year’s hottest days falls on the eve of a long weekend


On the eve of the weekend regarded as the informal start of summer, the temperature in the District on Friday, appropriately enough, approached the highest levels of the year.

In Washington, the high temperature came to 88 degrees, a reading warm in itself, and the third-highest reading officially recorded all year.



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Game #49 Seattle, Washington is in Washington, D.C. for a Memorial Weekend series | TalkNats.com

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Game #49 Seattle, Washington is in Washington, D.C. for a Memorial Weekend series | TalkNats.com


The Washington Nationals have a Memorial Day weekend of baseball in Washington, D.C. as they face the team from Seattle, Washington. The Nationals really need to get back to their winning ways more consistently, and the Mariners are trying to stay above .500 and keep their top spot in the NL West with a 27-24 record. Every other team is below .500 in the NL West.

Looking at the Vegas lines, the Nats look to be the underdog in each of these games. It is George Kirby for the Mariners. He was taken in the same draft as Jackson Rutledge. Yes, but Kirby wasn’t picked until three spots after Rutledge.

It also looks like the Nationals won’t rush Lane Thomas back officially onto the roster. There has to be a nervous Victor Robles right now. But you never know what the Nats front office will do.

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The Nationals took their time to list their starters for the weekend series with a change in the ordering as they will use yesterday’s day-off to redo the rotation. After Patrick Corbin‘s latest start, his spot in the rotation should certainly be in jeopardy. For now, they moved him to pitch on Sunday. We will see what is up with that, but certainly they did not want him pitching in Atlanta. Mitchell Parker will start on Monday in Atlanta on two days of extra rest. He might make it until Cade Cavalli or Josiah Gray are ready to return. Here’s what we think the schedule could look like going forward:

  1. Friday: MacKenzie Gore vs. Mariners
  2. Saturday: Trevor Williams vs. Mariners
  3. Sunday: Patrick Corbin vs. Mariners
  4. Monday: Mitchell Parker vs. Atlanta
  5. Tuesday: Jake Irvin vs. Atlanta
  6. Wednesday: Gore vs. Atlanta
  7. Thursday: Williams vs. Atlanta
  8. Friday: Corbin vs. Cleveland
  9. Saturday June 1: Parker vs. Cleveland
  10. Sunday: Irvin vs. Cleveland
  11. Monday: Gore vs. Mets
  12. Tuesday: Williams vs. Mets
  13. Wednesday: Corbin vs. Mets
  14. Thursday: Parker vs. Braves
  15. Friday: Irvin vs. Braves
  16. Saturday: Gore vs. Braves
  17. Sunday: Williams vs. Braves
  18. Monday: Day-off June 10

Your top Washington Nationals on the FanGraphs’ WAR leaderboard has Trevor Williams at +1.3 WAR followed by MacKenzie Gore, Jake Irvin, and CJ Abrams at +1.0 and Jacob Young at +0.9. In total, 20 Nats’ players are in positive WAR and another four at a neutral 0.0 WAR. Eddie Rosario moved back to negative WAR. The issue at the moment is about the four players at the extreme bottom in negative numbers that includes Lane Thomas.

“We’ve just got to work better at-bats. We just do. We’ve got to put the ball in play some of those at-bats.”

— manager Dave Martinez said after Wednesday’s game

The Nats starting pitchers have a combined ERA of 4.22 and 17th in MLB. The Nats are now 30 points from 15th best in baseball.

Here is how they rank:

No. 5 Starter: Patrick Corbin 6.29
No. 4 Starter: Jake Irvin 3.79
No. 3 Starter: Mitchell Parker 3.32
No. 2 Starter: MacKenzie Gore 3.30
No. 1 Starter: Trevor Williams 2.35

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Washington Nationals vs. Seattle Mariners

Stadium: Nationals Park, Washington, D.C.
1st Pitch: 6:45 pm EDT
TV: MASN
Radio: 106.7 The Fan radio and via the MLB app; In Spanish on DC 87.7 FM and La Pantera 100.7 FM/1220 AM. On Sirius/XM, the Nats will be on Channel 177 and the opposing team online.


Line-up subject to change (without notice):


TalkNats is Celebrating the 5 and 100 year anniversaries of World Series Wins by providing Game-by-Game Summaries.

Game 49:
The Nationals lost on 05/22 on the road against the Mets resulting in a record of 19-30. This was a classic game of a pitcher’s duel between Max Scherzer and Jacob deGrom. The Nats had a slim 1-0 lead going into the late innings, and gave the ball to the bullpen and they blew it. The Nats could only get three hits in the game, and Adam Eaton homered in the first inning. His run couldn’t hold up. Box Score / Standings
The Senators lost on 06/15 on the road against the Chicago White Sox resulting in a record of 24-25.  Box Score / Standings

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