Virginia
West Virginia linebacker Trey Lathan excited for defense's development, looks to make impact after 2023 injury
As spring training progresses, West Virginia football inches closer to the highly anticipated spring game scheduled for April 27th. Recently this past Friday’s spring practice session, Mountaineer linebacker Trey Lathan stepped up to the plate to share his insights on the team’s preparations and his outlook for the upcoming season.
Hailing from the football-rich grounds of Gulliver Prep High School in Goulds, Florida, Lathan, a redshirt sophomore, brings a wealth of talent to the defense. He also holds lofty expectations for the team’s performance this year on that side of the ball.
“This year, our defense is more hungry.” Lathan told the press with a smile. “It’s the best defense we’ve had since I’ve been here. Everyone’s running to the ball, and the mentality is different.”
“We just try to go out there and we try to beat our offense every day because that’s the team that we’re going against. So we try to beat our offense. We’re very competitive and I think that’s what’s really got us going.”
Lathan also gave an update how that most recent practice went — and he felt there is still room for improvement among the group.
“I felt like as a defense, we played good, but we could have played better,” he said. “We obviously left some plays out there on the field and just got to come back on Monday and fix those corrections.”
With the additions Reid Carrico from Ohio State and a pair of 3-star Class of 2024 commits in Rickey Williams and Curtis Jones, the linebacker room is looking to be much deeper than last year. West Virginia currently has 9 linebackers on the roster, but it’s a younger group too — the oldest member of the position group is a redshirt junior.
We got a lot of more guys, that’s going to help us this year,” Lathan said.
Lathan unfortunately saw his season end early last year with an injury, and is looking to bounce back this year.
“I fractured my tibia and my fibula, basically snapped in half,” he said. “So, they had went and repaired it, put a rod and four screws…I was doing good, I felt like I was getting better each and every week. A lot of things were starting to come clear once I started playing more and getting more snaps.”
Even moments after the injury, it did not stop Lathan from wanting to be with the team.
“My mom, because my mom was crying so much, but I’m trying to ask Patrick, ‘What’s the score of the game? What’s going on in the game?,” he said. “And then he just gave me his phone and I’m watching the game, as I’m on the way to the hospital.”
And his reaction after the Mountaineers earned the win over TCU following Lathan leaving the field in an ambulance?
“I was happy,” he said. “I was happy the whole time. I honestly forgot I was even hurt. I was just, it felt like I was out there with my team.”
Lathan looked to the positive side when he was challenged in a way he’s never experienced before.
“Yeah, I’ve been hurt before. Not to that extent though,” Lathan said. “Football is gonna be over for me one day and I understand that, and then just being there for my teammates, just trying to figure out a bigger role than the other, obviously I can’t play. Just trying to be there supporting them in every way I can.”
Regardless of the adversity Lathan has encountered in the last few months he has shown that it will not phase him to being the best player he can be. Lathan’s resilience shines through as he looks forward to making a strong comeback. His unwavering support for his teammates and his perspective on the transient nature of football underscore a maturity beyond his years, signaling not just a player, but a leader in the making. With Lathan’s determination and the team’s unified drive, the Mountaineers are poised for an impactful season ahead, poised to overcome challenges and reach new heights together.
Virginia
Virginia man uses art to heal after years in prison, mental health battle
RICHMOND, Va. — Jerrod Buford first picked up a paintbrush as a kid, never imagining that same creative outlet would carry him through his darkest days in prison.
Buford, who grew up in Williamsburg, was convicted and arrested as a young man and spent almost a decade behind bars. During that time, he struggled deeply.
“Turning to drugs and alcohol to kind of shadow over emotions,” Buford said. “Looking for acceptance, approval. Not just from my parents, but from friends, from, you name it. I mean, I tried to commit suicide, I don’t even know how many times,” Buford said.
WTVR
It was inside prison walls that art became more than a hobby.
“Throughout my prison time, I learned, the freedom that I desired, I’ve always had it. I got, I found it, in a box,” Buford said.
More than three years after his release, Buford continues to advocate for art as a tool for healing. He describes his work as a gift he feels called to share.
“I received a blessing from God that just allowed me to display what he’s given me,” Buford said.
For Buford, creating art is also a way of processing his past.
“That’s what art has done for me. It’s given me the ability to look at parts of my life, all parts of my life, and find the good and the negative, learn from the negative,” Buford said.
He shares his story and artwork with a wide audience through social media, including live sessions on TikTok, and holds art classes with new communities.
The Story Cafe
Buford said his mission is to help others find their own path toward healing — whatever form that takes.
“What I strive to do is guide this person to just create, man. Don’t care what people think about your creation, you just need to get it out,” Buford said. “Whether it’s with art, addressing your mental health, getting your life right — just do it.”
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Virginia
VA Spirits Board & VA Distillery Co. Commemorate America’s 250th with Exclusive Trio Pack
Lovingston, VA (7News) — Good Morning Washington interviews Amanda Beckwith of Virginia Distillery Company- one of the contributing distilleries to the Virginia Spirits Board’s 250th Celebration Trio Pack, a special, exclusive release created to commemorate America’s upcoming 250th anniversary. This limited-edition package features a curated collection of a rum, a gin, and a whiskey, all crafted from scratch by distillers in Virginia to celebrate the rich history and current state of distilling within the Commonwealth.
Beckwith elaborates on VA Distillery Company’s role in the project, noting her focus on Virginia-grown grain to make the bottle of unique whiskey that is included in the Trio Pack. It is also worth noting that the Trio Packs themselves were bottled and produced right here at Virginia Distilling Company!
American single malts are the newest official category of American whiskey, distilled from one grain and from a single distillery. Virginia Distillery Co specializes in this new category of whiskey and crafted their contribution to the Trio Pack with this very specialty. Given the limited remaining availability of the Trio Pack, its historical value and collectible nature, the message it loud and clear encouraging viewers to grab a pack before they are all gone!
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21+ Please drink responsibly, this content is sponsored by Virginia Distillery Company.
Virginia
Virginia Lottery Powerball, Pick 3 Night results for June 24, 2026
Powerball, Mega Millions jackpots: What to know in case you win
Here’s what to know in case you win the Powerball or Mega Millions jackpot.
Just the FAQs, USA TODAY
The Virginia Lottery offers multiple draw games for those aiming to win big.
Here’s a look at June 24, 2026, results for each game:
Powerball
Powerball drawings are held Monday, Wednesday and Saturday at 11 p.m.
13-14-16-21-38, Powerball: 14, Power Play: 2
Check Powerball payouts and previous drawings here.
Saturday, June 27, 2026
Pick 3
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 3-1-5, FB: 8
Day: 7-8-8, FB: 4
Check Pick 3 payouts and previous drawings here.
Pick 4
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 4-7-2-1, FB: 7
Day: 7-3-4-6, FB: 3
Check Pick 4 payouts and previous drawings here.
Pick 5
DAY drawing at 1:59 p.m. NIGHT drawing at 11 p.m. each day.
Night: 7-5-2-6-9, FB: 0
Day: 6-9-4-0-7, FB: 0
Check Pick 5 payouts and previous drawings here.
Cash Pop
Drawing times: Coffee Break 9 a.m.; Lunch Break 12 p.m.; Rush Hour 5 p.m.; Prime Time 9 p.m.; After Hours 11:59 p.m.
Coffee Break: 12
After Hours: 08
Prime Time: 13
Rush Hour: 01
Lunch Break: 14
Check Cash Pop payouts and previous drawings here.
Cash 5
Drawing every day at 11 p.m.
09-12-15-24-43
Check Cash 5 payouts and previous drawings here.
Bank a Million
Bank a Million draws are held every Wednesday and Saturday at 11 p.m.
18-21-25-33-36-39, Bonus: 13
Check Bank a Million payouts and previous drawings here.
Millionaire for Life
Drawing everyday at 11:15 p.m.
03-04-10-36-37, Bonus: 05
Check Millionaire for Life payouts and previous drawings here.
Feeling lucky? Explore the latest lottery news & results
This results page was generated automatically using information from TinBu and a template written and reviewed by a Center for Community Journalism (CCJ) editor. You can send feedback using this form.
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