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Paid college internships: A smart way Virginia can ease its youthful brain drain – Virginia Mercury

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Paid college internships: A smart way Virginia can ease its youthful brain drain – Virginia Mercury


Virginia needs to keep the Breyana Stewarts who are graduating from our colleges and universities from taking their brains, their energy and their winning personalities to other states.

In May, Stewart will become the first in her family’s line of descent to earn a degree when she graduates from Virginia Commonwealth University. At age 23, she’s smart, optimistic, instantly likable, and looking for a job where she can soon put her new bachelor’s degree in communications to good use.

She is a candidate for a permanent, fulltime, post-commencement job within Virginia. But she plans to search elsewhere, too.

“I just applied for my first communications job,” she said over a latte in a Shockoe Bottom coffee shop this week. “I think it’s a shot in the dark because I haven’t graduated yet, but I want to get the ball rolling.”

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Too many newly minted graduates from Virginia’s institutions of higher learning are finding their futures outside the commonwealth, and it’s creating a demographic brain drain that could have economic consequences. That bothers Kirk Cox.

If the name sounds familiar, it’s because he was the 55th speaker of the Virginia House of Delegates from 2018 to 2020. A Republican and a career educator who represented Colonial Heights for 32 years in the House, Cox now heads the Virginia Business Higher Education Council, a nonprofit, nonpartisan coalition of leaders from the state’s business community and higher education institutions.

In an interview earlier this month, Cox was blunt about challenges Virginia faces from other states that are magnets for early-career professionals and recent college grads. And he’s advancing a solution that makes sense: paid internships that build bridges to connect Virginia college students — particularly diverse students and those of limited economic backgrounds — with relevant experience in their fields of study, which can lead to jobs here after college.

“They’ll tend to stay if they get a really good internship. If they don’t, they’re looking for other places to go,” Cox said. “The statistics show — and I think the kids will tell you —[that] if they get a meaningful internship, it’s much more likely that they get offered a job, [and] they’re much more likely to stay.”

The “stay” part has become a problem in the past decade. During the latter 20th century though the first decade of this one, educated, upwardly mobile, young professionals flocked to Virginia for jobs in such numbers that it created uncontrolled suburban sprawl, especially in Northern Virginia. That trend is now in reverse as more of today’s smart, youthful and affluent cohort are leaving for opportunities in other states than are moving here.

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One way to track arrivals from other states vis-à-vis departures is Internal Revenue Service year-to-year personal income tax returns. The IRS aggregates data on the number of returns filed each year from within all 50 states and the District of Columbia and the number of individuals represented in them. Recent year-over-year comparisons do not inspire confidence for Virginia.

Thirty years ago, almost 15,000 more people moved into Virginia than left, according to the IRS data for tax years 1994-95.

Returns from tax years 2020-21, however, show that almost 9,300 more left Virginia than moved in. There were 243,217 departures compared to 233,924 come-heres. Twenty-seven states took more people from Virginia than migrated here from those states. Florida alone took in 10,584 more people from Virginians than came to Virginia from Florida, roughly the equivalent of Essex County.

(Chart made by Bob Lewis)

Hamilton Lombard, the chief demographer for the Weldon Cooper Center for Public Service at the University of Virginia, said the trend has hit Northern Virginia the hardest. Hampton Roads has also lost more than it gained, he said, but not as sharply. Smaller, less urbanized areas of Virginia, by contrast, have enjoyed net gains, especially since the pandemic popularized widespread use of working virtually from home, Cooper Center research shows.

Another worrisome omen for colleges and businesses in need of their graduates is that enrollment still struggles with pandemic disruptions.

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National Student Clearinghouse Research Center data from last September shows that undergrad enrollment ticked marginally upward for the first time since the start of the pandemic, but freshman enrollment dipped by 3.6%.

That may be because teens see some recent college grads moving back home with their parents, working gigs as rideshare drivers, pizza deliverers and wait staff to repay college loans and seek work in their degree field. Short-term undergraduate certificate programs spiked by nearly 10% compared with a 3.6% jump in associate degrees and just under 1% for bachelor’s degrees, according to the NSCRC.

The idea of paid internships has done the nearly impossible: united Democratic and Republican policymakers. It’s no mean feat to get Senate President Pro Tem Louise Lucas, D-Portsmouth, and her frequent nemesis, Republican Gov. Glenn Youngkin, literally reading from the same script as they did in this recent promotional video.

At the behest of the VBHEC and its development campaign, Growth4Va, the program is poised to receive either $24 million (under the Senate version of the budget) or $29 million (in the House version) from the state through June of 2026. Some of that will help small businesses pay for interns.

(Some disclosure is in order here. This initiative is advised by McGuireWoods Consulting, a public policy advisory services firm where I was a senior advisor for more than five years. I did not perform work for the VBHEC.)

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Let’s put aside the retail politics as well as the commercial and macroeconomic considerations. Paid internships for all Virginia students stands on its own egalitarian merit because of the way it can improve the lives of kids like Breyana Stewart.

She knew she wanted to work in communications since her elementary school days in Hampton Roads, when she was an anchor of the school’s closed-circuit morning newscast.

“My mom always advocated for me to go to college,” Stewart said. “She was always saying how important it is to get a degree. I knew that when I started college that I would have to support myself … so I’ve always worked since I’ve gone to college.”

Now in her final semester, she works two jobs — one as a receptionist at a clinic and another as a promotions assistant at Radio One’s Richmond stations.

But the big differentiator for her career path is the three months she spent last summer as an intern at the Hodges Partnership, a marketing, PR and media relations shop in Richmond.

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“Being able to have an internship that paid me for my time was definitely necessary,” she said. Because of that, she was able to cover her rent in Richmond during that time.

Might she wind up where she interned? Who knows. Stewart said she loved her time at Hodges and stayed in touch with the friends and colleagues she made there. Regardless, just listing experience with such an esteemed company on her résumé gives her an edge wherever her search leads her.

It’s time for Virginia to make paid internships accessible to any kid willing to learn and put in the work the way she did and — with a little luck — keep more of our most promising prospects home.



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Virginia Tech women overcome slow start to rally past Georgia Tech in ACC Tournament opener

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Virginia Tech women overcome slow start to rally past Georgia Tech in ACC Tournament opener


DULUTH, Ga. (WDBJ/Hokie Sports) – Sixth-seeded Virginia Tech fought back from a 14-point deficit late in the first quarter, rallying for a 62-54 victory over No. 11 seed Georgia Tech in the second round of the 2026 Ally ACC Women’s Tournament Thursday evening.

The Hokies, who move to 23-8 overall on the season, earned their first ACC Tournament victory in the Megan Duffy era. Tech moves on to the quarterfinal round for the first time since 2024.

HOW IT HAPPENED

Virginia Tech faced a four-point deficit until Leila Wells (7:15) stepped up for a three-pointer to keep the Hokies within reach early. Her triple would be Tech’s only field goal until the final 40 seconds of the opening quarter. Carleigh Wenzel provided a late spark for the Hokies, getting down the lane (0:40) and hitting a basket (0:18) in the final minute to stop the run, but Georgia Tech carried a 17–7 lead into the second quarter.

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Playing inspired, the Hokies sprinted out of the break for five straight points with layups from Samyha Suffren (9:50) and Mackenzie Nelson (9:28), along with a make at the stripe from Wenzel, to close to 17-12 at the 8:12 mark. The momentum continued to swing in Tech’s favor as it ripped off 15 straight points, a run ignited by Suffren’s (7:44) fast-break lay-in and capped by a Carys Baker (1:33) triple to give the Hokies a 27-19 lead. Free throws closed out the half for both sides as Virginia Tech headed into the locker room with a 29-23 edge. The Hokies forced six turnovers in the second period, scoring 10 points off the Yellow Jackets’ miscues.

Both sides traded baskets to kick off the second half before Tech knocked down consecutive makes from beyond the arc, the first from Wells (8:31) and the second from Nelson (7:59), to stretch the advantage to double figures, 37-27. It remained a back-and-forth game until Baker’s free throws with 3:35 remaining in the period gave the Hokies their largest lead of the contest at 48-37. Georgia Tech closed out the frame scoring six unanswered as the margin narrowed to 50-46 in favor of Tech at the end of the third.

The Yellow Jackets’ run continued into the fourth quarter as the score moved to 50-48 at the 9:26 mark. Virginia Tech rattled off seven consecutive points, including a three-pointer from Wenzel (7:08), to push ahead by nine with 4:44 remaining, 57-48. Suffren pulled up for a jumper outside the paint with just over a minute left in the contest, but Georgia Tech finished with a layup at the buzzer as Virginia Tech closed out the 62-54 victory.

GAME NOTES

  • Virginia Tech won their first game as a six-seed in the ACC Tournament (1-0) and first against Georgia Tech (1-2) in program history
  • The Hokies have now won four of their last five opening contests in the conference tournament
  • Tech also earned their first ACC Tournament victory in the Megan Duffy era
  • Virginia Tech controlled the glass, 41-36
  • The Hokies held the Yellow Jackets to six points in the second quarter, matching the fewest by an opponent in a quarter this season (last versus Loyola MD on Nov. 9, 2025)
  • Guard Carleigh Wenzel paced Tech in scoring with 15 points for her 15th-straight game in double figures
  • Redshirt sophomore Mackenzie Nelson followed with a near double-double of 14 points and a career-high nine rebounds
  • Nelson also tallied six assists, two assists, one block, and committed zero turnovers
  • Guard Leila Wells put together eight points and a career-best six rebounds in 15 minutes of action
  • Samyha Suffren registered her career-best five assists

UP NEXT

Virginia Tech advances to the Quarterfinal Round of the 2026 Ally ACC Women’s Basketball Tournament Friday, March 6 against third-seeded North Carolina at 7:30 p.m. on ACC Network.

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Obama calls on voters to help Democrats’ Virginia redistricting ahead of midterm elections

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Obama calls on voters to help Democrats’ Virginia redistricting ahead of midterm elections


Former President Barack Obama is calling on voters in Virginia to support a ballot measure this spring that would change the commonwealth’s constitution and cause new congressional district boundaries benefiting Democrats to be used in this fall’s midterm elections. 

In a video posted to social media on Thursday morning, Obama noted the surge of mid-decade redistricting started last year when Texas Republicans started work to shift five Democratic seats and make them more favorable to Republicans. 

Since then, California Democrats were able to redraw the lines involving five GOP-held seats to try and offset Texas’ gerrymander. Republicans in North Carolina and Missouri last year also altered a Democratic-held seat in each of their respective states to try and help the GOP. 

“In April, Virginians can respond by making sure your voting power is not diminished by what Republicans are doing in other states,” Obama, a Democrat, said in the video. “This amendment gives you the power to level the playing field in the midterms this fall.” 

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Republicans hold a narrow majority in the U.S. House and are contending with the prospect of losing control of the chamber this fall when every seat is on the ballot. 

Virginia Democrats’ redistricting effort has proven to be a lengthy process, and legal concerns have surrounded much of the work and thrown some uncertainty into the outcome. The commonwealth’s map in place at the moment resulted in six House seats for Democrats in the 2024 election and five for Republicans. Plans offered by elected Democratic leaders this year would try and shift those lines in a way that could result in  sending 10 Democrats back to the House and just one Republican. 

“Democrats’ illegal gerrymandering power grab is an affront to democracy and rigs our maps to turn Virginia into a one-party state,” the Republican Party of Virginia said last month on social media, adding “It is an intentional effort to silence and disenfranchise half our Commonwealth.” 

After the 2020 Census, both Democratic and Republican led states indulged in the well-worn practice of gerrymandering, drawing districts that favored their own parties and lessening the chances of competitive races. 

But the series of mid-decade redraws impacting the 2026 midterms essentially represent a break from tradition and have put Democrats in the position of having to backtrack on some of their past messaging on the issue. “For too long, gerrymandering has contributed to stalled progress and warped our representative government,” Obama himself said on social media in 2020. 

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A statewide vote is set for April 21 on whether to change Virginia’s constitution and give the General Assembly the ability to change the maps just months before general election contests will be held. Early voting is set to start Friday. 

Virginia is more of a purple state, and it’s unclear what will happen to the constitutional amendment in the April 21 special election. Republicans widely oppose the effort, and additional congressional redistricting in GOP-led Florida could lessen the impact of any changes made in Virginia. 



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‘Explosions every day’: Virginia woman on her way to a wedding in India is stuck in Qatar

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‘Explosions every day’: Virginia woman on her way to a wedding in India is stuck in Qatar


Arlington, Virginia, resident Anjali Sharma — stuck in the Middle Eastern since Saturday — documents her story on social media from a hotel in Doha, Qatar.

“I think it really hit me when I saw black smoke coming from afar on one of the buildings, and it ended up being a missile that got defused, and the debris fell on the ground and caused an explosion,” Sharma said.

She was on her way to a wedding in India and had a layover in Qatar when Iran’s retaliatory strikes began. The airspace in Qatar and several other nearby countries is closed.

Sharma is alone. She says the rest of her family she was supposed to meet with had their flights canceled.

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She says it’s incredibly unsettling.

“I hear explosions every day,” Sharma said. “I hear planes going outside. I mean, I still hear military jets, right now. I don’t really know what that means.”

She is one of several thousands of Americans stranded in the Middle East. The State Department said it’s assisted almost 6,500 Americans since the conflict began.

Sharma says she hasn’t been able to get any clear guidance.

“I would just really appreciate it if the U.S. government could get clear guidelines of what they’re going to do to get us out and when that even may be,” she said.

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U.S. Rep. Don Beyer, D-Va., has been critical of the Trump administration’s evacuation efforts. He says his office has heard from about 100 families whose loved ones are stranded abroad.

“The primary reason the State Department exists is to serve Americans living abroad, and they’re desperately failing at that, right now,” he said.

The White House said the secretary of state issued Level 4 travel advisories dating to January. But Qatar was not one of the countries given a do-not-travel advisory.

The State Department Wednesday created a new form for stranded citizens to fill out. They say it will provide departure information about available aviation and ground transportation options.

Sharma hopes it’s her ticket out.

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“I just want to get out of here safely at this point.”



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