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North Carolina basketball roster 2023-24: Starting lineup prediction, bench rotation, depth outlook

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North Carolina basketball roster 2023-24: Starting lineup prediction, bench rotation, depth outlook


It’s redemption time at North Carolina. After becoming the first preseason No. 1 team to ever miss the NCAA Tournament, the Tar Heels have something to prove in coach Hubert Davis’ third season. UNC stunned college basketball by reaching the national title game as a No. 8 seed in 2022, but now it must prove that run wasn’t a fluke.

One of the keys to the program’s late success in 2022 was the knockdown 3-point shooting of power forward Brady Manek, an Oklahoma transfer. Last season, UNC attempted to plug in Northwestern transfer Pete Nance to Manek’s vacated slot, but the results weren’t great. Caleb Love, a hero of the 2022 team’s run, also struggled with efficiency, shooting just 29.9% from 3-point range on 7.4 attempts per game. 

Love and Nance have moved on, as has longtime defensive stalwart Leaky Black. Their departures leave senior guard RJ Davis and fifth-year senior Armando Bacot os the only returning starters. They make for an excellent foundation as leaders who have been through the transition to Davis from Roy Williams and the ensuing roller-coaster of the past two seasons.

Joining them are a handful of transfers, including Jae’Lyn Withers from Louisville and Harrison Ingram from Stanford. Both earned all-conference accolades for their performances as freshmen earlier in their careers but have struggled to build on that success. Those two give Davis options for how to handle the power forward position next to Bacot, who has dealt with a rotating cast of starting companions in the front court during his career. 

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As offseason player movement cycle finally ends, it’s time to start breaking down the rosters of the sport’s top programs. For this installment, we’re taking a look at the Tar Heels and trying to decipher what their lineup could look like when the season begins.

North Carolina was arguably the most disappointing team in college basketball HISTORY last season. It was the only preseason No. 1 to fail to make the NCAA Tournament in the modern era. Gary Parrish and Matt Norlander preview the Tar Heels. Subscribe to Eye on College Basketball, which is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts and wherever else you listen to podcasts.

Projected starting lineup

1. Elliot Cadeau

6-1 | 180 | Fr.

With Caleb Love’s transfer to Arizona, Cadeau is primed to start after finishing the 2023 recruiting cycle ranked as the No. 12 overall player and No. 2 point guard by 247Sports. Davis described the New Jersey native as “an elite passer and playmaker.” Having a pass-first point guard who can facilitate will be huge for a Tar Heels team that ranked 273rd nationally in assists per game last game season.

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2. RJ Davis

6-0 | 180 | Sr.

Now in his fourth season, Davis is a steady source of perimeter punch for the Tar Heels. He is the team’s leading returning scorer after scoring 16.1 points per game last season and is plenty capable of running the point as needed. He’s also a surprisingly good rebounder for his size and should be a key leader for the Tar Heels.

3. Cormac Ryan

6-5 | 195 | Gr.

UNC ranked No. 329 nationally in 3-point shooting percentage last season at just 31.2%. Ryan should help after hitting 36.4% of his 3-point attempts on 4.9 tries per game in three seasons at Notre Dame. The graduate transfer is in his sixth season of college basketball after beginning his career at Stanford.

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4. Harrison Ingram

6-7 | 235 | Jr.

Davis could play Ingram at small forward, but he may fit more comfortably at power forward. Ingram averaged 10.5 points over two seasons at Stanford was a serviceable but not great 3-point shooter at 31.6%. He’s a good playmaker for his size and still has the potential to develop into an NBA Draft prospect.

5. Armando Bacot

6-11 | 240 | Graduate

Bacot is the heart and soul of UNC basketball as he enters Year 5 on campus with the school record for career rebounds and double-doubles already in hand. The interior bruiser has started 131 of 132 games and is a three-time all-ACC performer. Bacot’s production dipped slightly last season, but he remains one of college basketball’s top centers and an All-American candidate.

Bench

Jae’Lyn Withers

6-9 | 215 | Gr.
Withers earned a spot on the ACC All-Freshman Team at Louisville in the 2020-21 season. But as the Cardinals struggled the past two seasons, so did Withers. Now the former four-star prospect gets a fresh start. He shot 41.7% from 3-point range last season, and if he can keep that up, he’ll find plenty of playing time.

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Seth Trimble

6-3 | 195 | Jr.
Trimble logged 9.8 minutes per game in 33 appearances as a true freshman. Though his offensive production was limited, Trimble rated as one of UNC’s better defensive guards. With several other reserves moving on, Trimble should have plenty of opportunity to earn minutes.

Paxson Wojcik

6-5 | 195 | Gr.
Wojcik enjoyed a senior season explosion at Brown last year, averaging a career-best 14.9 points while shooting 38% from beyond the arc and earning all-Ivy League honors. Wojcik will have to prove his defense and shooting can translate to a higher level of competition.

James Okonkwo

6-8 | 240 | Jr.
Oknonkwo found a steady role off the bench as a sophomore at West Virginia, averaging 11 minutes per game in 31 appearances. He averaged just 2.5 points but showed promise as a rim protector and rebounder. He’ll provide a dose of physicality off the bench.

Depth

Jalen Washington

6-10 | 230 | So.
Washington appeared in 20 games as a true freshmen while working his way back from knee issues that cost him his entire senior season of high school. He was a four-star prospect and has obvious upside as a skilled big if he’s able to stay healthy.

Zayden High

6-9 | 225 | Fr.
High finished the 2023 recruiting cycle ranked as the No. 88 player in the class by 247Sports. The four-star prospect was described by Davis as “the perfect example of the modern-day big man.” His long-term upside is clear but there is an uphill battle to playing time in Year 1.

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Tropical Storm Debby expected to bring rainfall to Virginia & North Carolina

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Tropical Storm Debby expected to bring rainfall to Virginia & North Carolina


Tropical Storm Debby already has parts of Florida under tropical storm warnings. The Florida Big Bend is currently under a Hurricane Warning. Debby is forecast to briefly strengthen into a category 1 hurricane as it moves over the Gulf of Mexico where water temperatures are near 90 degrees.

As it continues its path over land it is expected to dial back to tropical storm strength as it reaches the Carolinas mid to late next week. Moderate rainfall is possible for northeast North Carolina and southern Virginia by the end of the week.

Higher amounts of rain are possible for southernmost portions of the Outer Banks but generally models show 2-4 inches for northeast North Carolina and 1-2 inches for southern Virginia through Thursday.

Stay with News 3’s First Warning Weather Team for the latest updates as the storm develops.

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Tropical weather update for Wilmington: What we can expect and when

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Tropical weather update for Wilmington: What we can expect and when


The National Hurricane Center continues to monitor a tropical depression over Cuba. It’s expected to become a tropical storm later Saturday, bringing impacts to the Carolinas around the middle of next week.

Heavy rainfall and flooding are the primary impacts expected, according to the National Weather Service in Wilmington.

“Gusty winds are also possible, but it is too early to predict specific impacts in great detail at this time,” the weather service said.

At the same time, there is the potential for heavy rainfall and some flooding associated with front expected to stall inland this weekend.

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As of 11 a.m. Saturday, the center of the tropical depression, which would be name Debby if it becomes a tropical storm, was over Cuba and moving west-northwest near 15 mph. The hurricane center said a turn toward the northwest is forecast for Saturday, followed by a northward motion on Sunday and then a slower northeastwardmotion Sunday night and Monday.

Maximum sustained winds were near 35 mph. Slow strengthening is expected throughout the day Saturday. Faster strengthening is possible Sunday, with the storm nearing hurricane strength when it reaches the Florida Gulf Coast, the hurricane center said.

STORM TRACKER: Monitor the latest tropical developments here.

Here’s a look at what we can expect in the Wilmington area, according to the latest briefing from the National Weather Service in Wilmington.

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Wind

The probability of tropical storm force winds has increased, especially for the South Carolina coast. The most likely time of arrival of for northeast South Carolina is Tuesday night into Wednesday morning, and for Southeastern North Carolina is during Wednesday morning.

Rain

The potential for significant rainfall exists with 8 to 12 inches possible from near Cape Fear to portions of thenortheast South Carolina coast. Flash flooding and urban flooding are possible. Some rivers, including the North Cape Fear River and the Waccamaw River, could exceed flood stage next week.

INTERACTIVE MAP: Enter your address to see hurricanes, tropical storms that have passed nearby

Marine impacts

Rough surf, including dangerous rip currents, and hazardous marine conditions are expected this weekend and will persist into the upcoming week.

Are you prepared for a hurricane?

Hurricane season runs from June 1 to Nov. 30. Even if this system won’t pose a threat to the NC coast, it’s never too early to be prepared.

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GET READY: Are you prepared for a hurricane? Here’s what to know if you live in the Wilmington area.



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Tropical Depression Four forms on its way to the Gulf of Mexico

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Tropical Depression Four forms on its way to the Gulf of Mexico


As of the 5 AM update Friday, Tropical Depression Four has formed. Areas along the East Coast including North Carolina need to continue monitoring this system. Winds are at 30 MPH and gusts are up to 40 MPH. The pressure dropped to 1009 mb and is moving to the west at 16 mph. TD 4 is expected to become Tropical Storm Debby over the weekend. Tuesday night and Wednesday are First Alert Weather Days due to the threat to ENC from this system but we may need to adjust the timing as we get closer.

The latest advisory from the National Hurricane Center continues to show ENC in the cone of uncertainty.(WITN)

It’ll move slowly before escaping to the north next week. As it moves up the East Coast, there’s a lot more uncertainty about the track and threats. We expect the track of this system to change through the weekend and even into next week. If ENC sees impacts from this system, they’d likely come mid-week. The longer this system stays over land, the weaker it’ll be. It’ll have the chance to strengthen if it moves back over open water, especially if it moves over the warm waters of the Gulf Stream.

Storms are possible Saturday through Monday as a developing tropical system gets closer.
Storms are possible Saturday through Monday as a developing tropical system gets closer.(WITN)

The speed of this system is just as important as the strength. The quicker it moves through, the less rain piles up. If it slows down or stalls, higher rainfall amounts would be expected. Our river levels have dropped a bit since July’s wet weather, but levels are still higher than what you’d find in a typical August.

What We Know, What We Don't
What We Know, What We Don’t(WITN)

This is a reminder that we are heading into the heart of the hurricane season and to make sure your emergency supplies are ready.

Stay with WITN and WITN.com as we continue to track this system over the coming days and monitor the 2024 Atlantic hurricane season.

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