Health
Freed American prisoners Gershkovich and Whelan may face ‘disruptive’ trauma, say mental health experts
While Thursday’s release of American prisoners from Russia was marked by celebration and relief, the former captives could face future health challenges, experts say.
Wall Street Journal reporter Evan Gershkovich and American veteran Paul Whelan were among those released from Russia on Thursday in a large prisoner swap.
A third U.S. citizen, Russian-American journalist Alsu Kurmasheva, was also released.
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A plane carrying the freed Americans landed at Joint Base Andrews in Maryland late Thursday night, where they were greeted by President Joe Biden and Vice President Kamala Harris.
The newly released prisoners were then flown to San Antonio, Texas, for evaluation and rehabilitation at Brooke Army Medical Center, a premier military medical facility, according to reports.
Although the prisoners are safely back on U.S. soil and have been reunited with their families, they may experience mental health challenges stemming from the trauma of detainment, said experts.
“Besides the obvious threats to one’s safety and the horrifying prospect of confinement, a situation like this is fraught with uncertainty,” Dr. Norman Blumenthal, director of the Ohel Zachter Family National Trauma Center in New York, told Fox News Digital.
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“Ambiguity in and of itself induces stress — and that, coupled with their very predicament, can create a marked escalation of trauma.” (None of the experts cited here have treated the released Americans.)
Dr. Karen DeCocker, a psychiatric mental health nurse practitioner director at Stella Centers in Chicago, noted that being held captive can lead to several types of trauma.
“This varies from person to person based on prior history and the experiences encountered during captivity,” she told Fox News Digital.
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While each person reacts differently to trauma, Blumenthal predicted that the freed prisoners would likely experience an “initial thrill and exhilaration” from their liberation.
“The celebrations and enthusiastic reunions with loved ones can temporarily overshadow the trauma,” he noted.
“Frightening flashbacks and intrusive recollections can become disruptive and destabilizing.”
“As life returns to normal and routines set in, that is often when the frightening flashbacks and intrusive recollections can become disruptive and destabilizing.”
Dr. Marc Siegel, senior medical analyst for Fox News and clinical professor of medicine at NYU Langone Medical Center, said it is likely the prisoners experienced physical and mental abuse, sleep deprivation, dehydration, malnutrition and possibly infections.
Trauma disorders and symptoms
Jonathan Alpert, a psychotherapist and author based in New York City, said that Gershkovich, Whelan and Kurmasheva, along with the other released prisoners, may suffer from both acute stress disorder (ASD) and post-traumatic stress disorder (PTSD).
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ASD is a short-term mental health condition that typically occurs within a month after a traumatic experience, according to Cleveland Clinic’s website.
“Acute stress disorder may include flashbacks, nightmares, intense fear and high anxiety,” Alpert told Fox News Digital.
It can also include feelings of numbness or detachment.
PTSD occurs when such symptoms persist for a month or longer, and the anxiety becomes chronic, according to Alpert.
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PTSD may include many of the same symptoms as ASD, and can impair the person’s ability to function in daily activities.
The freed prisoners may also experience depression, anger and difficulty trusting others, said Alpert.
“The celebrations and enthusiastic reunions with loved ones can temporarily overshadow the trauma.”
“I’ve also seen people have trouble focusing and making decisions in light of a trauma,” he added.
It could also be challenging for the former prisoners to reintegrate into their normal environments and social groups, Alpert said.
Symptoms of trauma are “not universal,” Siegel told Fox News Digital.
“There are differences, and not everyone experiences PTSD,” he said.
“Common symptoms include flashbacks, nightmares, depersonalization and derealization, anxiety and depression.”
DeCocker noted that symptoms can be both mental and physical — including the following five points.
1. Dissociation
“Individuals may experience dissociation, where they feel disconnected from their thoughts, feelings or sense of identity,” DeCocker told Fox News Digital.
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“This can manifest as feeling detached from oneself (depersonalization) or from the world around them (derealization).”
2. Survivor’s guilt
Some trauma survivors may feel a sense of guilt for having survived a traumatic experience when others did not, or for putting themselves or others in situations that led to captivity, DeCocker said.
They may also feel guilty about the stress and anxiety that family members and loved ones experienced during their imprisonment.
3. Interpersonal and relationship issues
“Issues with trust, intimacy and personal relationships often occur with survivors and their families,” DeCocker told Fox News Digital.
“The impact of their captivity often comes from their inability to relate the experience to others.”
4. Self-esteem and identity issues
Trauma survivors may experience feelings of shame, worthlessness or confusion about their identity, according to DeCocker.
“In this case, where there was an exchange of prisoners, there may be added complexity,” she said.
5. Cognitive distortions
It’s not uncommon for trauma survivors to have negative beliefs about themselves or the world, according to DeCocker.
“Generalizations about the world being unsafe or out of their control can occur,” she said. “Threats are often seen in everyday experiences.”
Tips for overcoming trauma
Given the high-profile release, Gershkovich and Whelan will likely receive a large amount of media attention, Alpert noted — “but it’s important that they have the space and privacy they need to process this on their own timeline.”
DeCocker agreed, stressing the importance of taking extensive time to heal and recover.
“There is no rush to reintegrate,” she told Fox News Digital. “Time is best devoted toward rest and restoring a sense of balance and normalcy.”
Embracing daily routines and structure can help with that, DeCocker said.
The freed prisoners may also want to avoid spending too much time on social media and the news in the early days to avoid retriggering discussions and events, she advised.
One “tried-and-true method” of coping is to retell the events to supportive people who act as listeners, not solvers, according to Blumenthal.
“Putting the experience into words can help with healing and adjusting to the more mundane aspects of life and routine,” he said.
“In the case of a severe trauma, such as being held prisoner and wrongly convicted, symptoms may not surface right away.”
If symptoms are interfering with day-to-day functioning, Alpert recommends seeking professional help.
“In the case of a severe trauma, such as being held prisoner and wrongly convicted, symptoms may not surface right away,” he pointed out.
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“It can be helpful to get ahead of it and speak to a specialist.”
All forms of professional help are useful, DeCocker noted. Those include talk therapy, psychiatric support, interventional treatment modalities specific to treating trauma, and physical treatments and therapies to heal the body.
Other treatments may include cognitive behavioral therapy, relaxation techniques, and medications such as beta blockers, antidepressants and potentially psychedelics, according to Siegel.
Support from loving family members and friends is also key, the doctor added.
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Most people do have an “inherent resilience and capacity to hope,” Blumental said.
“These and other freed hostages may, on their own, mobilize and harness strength and heroic reformulations of their recent incarceration to go on and resume normal functioning.”
Scott McDonald of Fox News Digital contributed reporting.
Health
Is suicide contagious? Mental health experts warn of very real risk
This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).
Suicide is a leading cause of death in the U.S., with more than 49,000 people taking their own lives in 2022, according to the Centers for Disease Control and Prevention (CDC).
Although most suicides stem from mental health disorders, statistics show that the behavior can sometimes be “contagious,” leading to “suicide clusters.”
Suicide clusters are defined as “a group of suicides or suicide attempts that occur closer together in time, space or both than would normally be expected in a community,” the CDC states.
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Dr. Caroline Fenkel, a licensed clinical social worker in Pennsylvania, who is an expert in suicide prevention, confirmed that the act can have a contagion effect — particularly among young people.
“When individuals hear about a suicide, especially someone close to their age or in their community, it can feel more accessible as an option in moments of distress,” she told Fox News Digital.
“The more the details are shared, especially in sensational ways, the greater the risk.”
Up to 5% of youth suicides can be attributed to contagion, according to Jennifer Kelman, a licensed clinical care social worker in Florida who works with JustAnswer, an expert help on-demand platform.
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“It doesn’t necessarily increase for everyone in that community, but rather for those who are struggling as well — with depression, anxiety and other feelings that may be overwhelming,” she told Fox News Digital.
5 possible reasons for suicide contagion
Dr. Deborah Gilman, owner and chief licensed psychologist at Fox Chapel Psychological Services in Pennsylvania, shared the following four factors that could contribute to suicide clusters.
1. Normalization
When people hear about suicides, it can normalize the idea of using it as a way to deal with problems, according to Gilman.
“People often look to others for cues on how to behave,” she told Fox News Digital.
“If they see that many others are choosing suicide, they may believe that it is the socially acceptable or ‘correct’ thing to do.”
2. Copying or modeling
“Some individuals may feel a sense of connection or empathy with the person who died and may imitate their actions,” Gilman said.
“In close-knit communities, schools or social groups, the suicide of one member can lead to others in the same environment feeling similar distress or engaging in similar behaviors.”
“The more the details are shared, especially in sensational ways, the greater the risk.”
Some individuals may imitate the behavior of someone who has died by suicide, especially if they are already struggling with their own mental health, she said.
“This can be due to a sense of hopelessness or a desire to escape their own pain.”
3. Social proof
People may believe that if others are choosing suicide, it must be a valid option for them as well, according to Gilman.
“From social learning theory, if the observed behavior — in this case, suicide — is seen as a positive outcome or a solution to problems, it may be reinforced and more likely to be imitated.”
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This risk can escalate when a celebrity or widely admired person dies by suicide, she added, as it can have a disproportionate impact on those who look up to that individual.
4. Vulnerability
“Individuals who are already struggling with mental health issues — especially depression and anxiety — may be more likely to experience suicidal thoughts or behaviors,” Gilman warned.
Those experiencing difficult life circumstances — such as job loss, divorce or financial struggles — may be more susceptible, she added.
5. Recency bias
“People tend to overestimate the likelihood of events that are easily recalled,” Gilman said.
“If a recent suicide has been widely publicized, it may make the idea of suicide more accessible and salient in people’s minds.”
6 warning signs among survivors
For those impacted by suicide, experts agreed that it’s important to watch for signs of deep distress, including the following.
1. Increased suicidal thoughts
“Experiencing recurring or intensifying thoughts of suicide is a critical warning sign that immediate professional help is necessary,” Gilman advised.
“For instance, the survivor may start having more frequent thoughts about ending their own life or making plans for it.”
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They may also express feelings of being overwhelmed to the point where they believe suicide is the only option, she said.
2. Feelings of being a burden
People saying they feel like a burden is a “major red flag,” according to Thomas Banta, a clinical mental health counselor in Jeffersonville, Indiana.
“Many people who try to end their lives feel they are doing the people around them a favor,” he told Fox News Digital.
“When we hear that type of language, intervention is essential.”
3. Inability to cope with daily life
“Difficulty managing daily responsibilities or activities can indicate that the emotional burden is too great to handle without professional support,” Gilman said.
The survivor may struggle to maintain a job, manage household duties or care for themselves due to their emotional state.
4. Risky behaviors
Engaging in unsafe or self-harming actions is a serious sign that mental health treatment is needed, experts agree.
“For example, the survivor may start harming themselves physically, such as cutting or burning, as a means of dealing with their emotional pain,” said Gilman.
“Many people who try to end their lives feel they are doing the people around them a favor.”
“Or they may engage in dangerous activities, like reckless driving, promiscuous sex or substance abuse, which puts their health and safety at risk.”
5. Severe mood or behavior changes
Significant changes in behavior or mood that affect a survivor’s ability to function in everyday life can be a sign that they need help, according to Gilman.
This might involve the survivor becoming unusually aggressive, withdrawn or apathetic, or displaying behavior that is significantly different from their “normal” demeanor.
6. Withdrawal from support systems
“Pulling away from friends, family or support groups can indicate that the survivor is struggling more than they can manage on their own,” Gilman warned.
The person might avoid social interactions, decline invitations or isolate themselves from people who usually offer support.
The signs aren’t always obvious, however, Banta noted.
“We also see the opposite end of the spectrum, where somebody will make a plan, and their mood lifts because they feel like they have found an escape,” he said.
Preventing contagion after a suicide
Experts offered the following tips to help reduce the risk of “clusters” following a suicide.
1. Use careful communication
“It’s important to be cautious about how we discuss suicide publicly,” Fenkel said.
“Reaching out for support is a sign of strength, not weakness.”
The best way to prevent contagion is through responsible communication, she advised.
“This includes limiting the specifics around the method of suicide and focusing on the impact of the loss,” she said.
2. Offer support
Offering access to crisis resources can help vulnerable individuals feel connected and supported, Fenkel said.
“It’s crucial to highlight help and hope, encouraging those who are struggling to seek support,” she said, noting that many schools and communities provide mental health services to help those who are grieving.
Banta agreed, noting that intervention and higher levels of care can stabilize people and help them develop a robust support system.
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“In terms of public health communication, we must let people know that treatment works and that there is effective help out there,” he said.
3. Stop the stigma
“Stigma can lead to feelings of isolation and loneliness, which can contribute to suicidal ideation,” Gilman warned.
When people feel comfortable discussing their mental health concerns without fear of judgment, they are more likely to seek help from professionals, she noted.
Fenkel agreed, encouraging people to talk openly and compassionately about mental health.
“Anyone experiencing thoughts of suicide should know that there is help available, and reaching out for support is a sign of strength, not weakness,” she said.
Suicide is a “fleeting state of mind,” Banta pointed out.
For more Health articles, visit www.foxnews.com/health
“I have worked with many people who felt hopeless and that their lives would never improve, but then they did,” he said.
“So if you are struggling and reading this, there is help. Don’t give up.”
Health
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Health
Superbugs due to antibiotic resistance could kill 39 million people by 2050, large study finds
Resistance to antibiotics has led to one million worldwide deaths each year since 1990, for a total of 36 million.
It is expected to cause more than 39 million more fatalities by 2050 — three per minute.
That’s according to a large study led by the Global Research on Antimicrobial Resistance (GRAM) Project, a partnership between the University of Oxford and the Institute for Health Metrics and Evaluation (IHME) at the University of Washington.
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After analyzing 520 million health records, the researchers provided future estimates for 22 pathogens, 84 pathogen-drug combinations and 11 infectious syndromes across 204 countries and territories, according to a GRAM press release.
Findings from the study were published in The Lancet on Monday.
What is antimicrobial resistance?
Antimicrobial resistance (AMR) occurs when bacteria and other types of germs become stronger than the medications given to treat them, creating so-called “superbugs.”
This can make infections difficult or impossible to treat, per the U.S. Centers for Disease Control and Prevention (CDC).
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“In modern medicine, the use of antibiotics has allowed us to successfully perform organ transplants, complex surgical procedures and care for extremely preterm infants,” Jasmine Riviere Marcelin, MD, a fellow of the Infectious Diseases Society of America and infectious diseases professor at the University of Nebraska — who was not involved in the study — told Fox News Digital.
“These interventions have been successful because antibiotics have allowed us to prevent and treat infections in these critically ill patients.”
Now, antibiotic-resistant bacteria pose a “significant health risk,” she warned, because they prevent the ability to treat or prevent infections.
“Not only will our advancements in medicine be at risk, but we may find ourselves back to where we were in the pre-antibiotic era, when mortality from simple skin/soft tissue infections was significant,” Marcelin added.
“We may find ourselves back to where we were in the pre-antibiotic era.”
Maureen Tierney, MD, associate dean of clinical research and public health at Creighton University School of Medicine in Omaha, Nebraska, was also not involved in the study, but confirmed that it is “the most comprehensive attempt to determine the burden of antimicrobial resistance [in terms of] disability and death.”
“This was an enormous effort using all different sources of data in countries around the world to estimate the number of deaths caused by microorganisms resistant to several types of antibiotics,” she told Fox News Digital.
Marking key shifts
Since 1990, the infection that caused the biggest increase was MRSA (methicillin-resistant S. aureus), a type of staph bacteria that has become resistant to some antibiotics.
Annual MRSA-related deaths increased from 57,200 in 1990 to 130,000 in 2021, the study found.
Despite the overall increase in AMR-related mortality, deaths among kids younger than 5 were cut in half between 1990 and 2021.
The researchers attributed this to childhood vaccination programs and wider access to drinking water, sanitation and hygiene practices.
The sharpest increase was among adults 70 and older, who saw a more than 80% uptick in AMR deaths.
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“Researchers expect these trends to continue in the coming decades, with AMR deaths among children under 5 projected to halve by 2050 globally, as deaths among people 70 years and older more than double,” the press release stated.
Geographically, deaths rose the most in western sub-Saharan Africa, tropical Latin America, high-income North America, Southeast Asia and South Asia.
Combating antimicrobial resistance
Next week, global health leaders plan to meet at the UN General Assembly in New York to discuss new strategies for addressing AMR.
Potential interventions include “infection prevention and control measures, such as new vaccines and antimicrobials, and improved access to water and sanitation — as well as deeper investments across health systems in diagnostics, training and new technologies,” the release stated.
“The most important ways to decrease the incidence of antibiotic resistance are vaccination for pneumonia, influenza, COVID, measles and other diseases,” Tierney from Creighton University told Fox News Digital.
Tierney also calls for “antimicrobial stewardship” – which she defines as “the judicious use of antibiotics in humans, animals and farming” – as well as infection prevention practices, especially in health care facilities, and the development of new antibiotics.
“Antibiotics are a shared natural resource that we must all protect.”
While creating new drugs is one way to combat AMR, Marcelin warned that relying only on drug discovery would be “futile,” given the length of time it takes for new medications to be developed, tested and approved.
“The number of new or repurposed antibiotics in late-stage clinical development is very small, and no single antibiotic candidate claims to have activity against those bacteria resistant to all currently available drugs,” she told Fox News Digital.
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“If we can’t make new drugs easily, we can combat resistance by controlling the spread of resistant organisms, which is the principle of infection control.”
To prevent resistance, Marcelin agrees that antibiotics should be prescribed and used “only when they are indicated, for the optimal duration, and at the right timing and dosing regimen.”
She added, “Antibiotics are a shared natural resource that we must all protect, so that we can continue to live in a world where we make medical advances and reduce mortality from bacterial infections.”
For more Health articles, visit www.foxnews.com/health
Fox News Digital reached out to GRAM researchers requesting comment.
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