Oncology advanced practice providers (APPs) should be aware of the transformative potential of exercise in cancer care and how to get patients started with a feasible...
Now I’m hitting my third trimester of pregnancy—and as my energy levels have dropped—I’ve pressed pause on working out, but I’m still doing the same set...
I love pull-ups because they are the epitome of a challenging bodyweight compound exercise, meaning they target multiple muscle groups and joints simultaneously. If you can...
NorthStar launches Autonomy v2, a cloud-based system for science-driven fitness and business growth. Irvine, California – November 02, 2025 – NorthStar Advanced Exercise Science has announced...
Image credits: Getty Images, Canva While you’ve been biding your time at the gym, has the real health been hiding in throwing some balls through the...
Coventry, UK – October 29, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers...
Finding time for health and fitness isn’t easy, especially when life moves at full speed. Between long commutes, desk jobs, and constant multitasking, many women struggle...
Why nutrition is more important than exercise “To simplify it a lot: adjusting your diet reduces body fat, while physical exercise helps preserve muscles during weight...
Training session with a student participant of the Exercise is Medicine™ for Student Resilience research study. Credit: Courtesy of Carmen Swain The College of Education and...
Last Updated:October 29, 2025, 09:03 IST Yasmin Karachiwala, who has trained Deepika Padukone and Alia Bhatt, revealed if one should work out in the morning or...
