FRIDAY, Nov. 15, 2024 (HealthDay News) — If you’re over 40 and raise your levels of exercise to that of the top 25% of your peers,...
Getting on track Overwhelming evidence indicates three lifestyle choices can help humans optimize wellness: increasing physical activity behaviors, decreasing sedentary behaviors, and consuming a well-balanced diet....
As more and more Americans are becoming obese, some are turning to weight-loss drugs to help them shed a few pounds. But new research shows there’s...
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WEDNESDAY, Nov. 13, 2024 (HealthDay News) — Small additional amounts of exercise each day are associated with lower blood pressure (BP) in a free-living setting, according...
NASA astronaut Sunita Williams has recently addressed speculations surrounding her health condition while on the International Space Station (ISS), discarding recent claims made by media outlets...
TUESDAY, Nov. 12, 2024 (HealthDay News) — An age-equivalent benefit is found for vigorous exercise, after considering sitting time, according to a study recently published in...
Update 11/6/24: Though this is our first iteration of such a list for the 2024 Black Friday season, we’re already quite happy with it. Apple showed...
The four-week-long pilot program in November is a continuation of Fitness World’s Active Community Initiative, bringing accessible fitness opportunities to local underserved communities. VANCOUVER, Canada, Nov....
The Rogue Invitational went international this year, taking the strength sports competition extravaganza from U.S. soil overseas to Aberdeen, Scotland. The contest, which took place from...