“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...
The best home gyms offer a convenient solution to stay in shape without the hassle of commuting to the gym or waking up for those early-morning...
The Army is fast-tracking the expansion of its Holistic Health and Fitness, or H2F, program as early results show soldiers in brigades recover faster, shoot better...
Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. CNN — As reproductive health...
A 32-year-old man died after he collapsed at a gym in Uttar Pradesh’s Varanasi on Wednesday. The incident was captured on the gym’s CCTV. Deepak Gupta...
Share on PinterestA new meta-analysis shows aerobic exercise substantially reduces the risk of death from all causes, especially heart disease. Charday Penn/Getty Images A new study...
My workout playlists are the product of so many pet theories and half-forgotten experiments they sometimes catch me unawares. Earlier this year, I found myself performing...
Rohit Sharma’s Fitness Routine: 5 Exercise Indian Captain Do To Stay Fit The Indian cricket team captain, a well known striker of the ball known as...
Early data analyzing Army brigades using the service’s new all-encompassing fitness program shows less injuries, behavioral health problems and substance abuse, and quicker return to duty...
TOPEKA, Kan. (WIBW) – Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and...