Science
These scientists think an 'awe'-some eclipse could help unite Americans in troubled times
To hear Herodotus tell it, a total solar eclipse in 585 BC ended a five-year war between ancient kingdoms in present-day Turkey.
Could another total eclipse on Monday bring an end to the partisan wars in America?
The idea may sound far-fetched — until you talk with Paul Piff. The UC Irvine professor of psychology and social behavior has spent the better part of two decades researching what triggers us to set our personal needs aside and shift our focus to the greater good.
One of them, he and other scholars have found, is awe: the feeling you get when you contemplate something that is so vast and so mysterious that it forces you to reevaluate your understanding of the world.
And few things generate awe like watching the moon blot out the sun and plunge a sunny day into erie darkness.
“People talk about eclipses as one of the coolest or most mind-blowing things they’ve ever seen,” Piff said.
For the Great American Eclipse of 2017, Piff launched a research study that showed people engulfed by the moon’s shadow experienced more awe than their counterparts who didn’t see the sun disappear. What’s more, that sense of awe seemed to make them feel more in touch with others, more open to differing points of view, and more inclined to put someone else’s needs ahead of their own.
Piff is of the opinion that the country could use more of those sentiments this year, as a contentious presidential race threatens to turn political opponents into sworn enemies.
Awe “gives you a sense of feeling connected to something bigger than yourself, like your community, your society or your world,” he said. “Getting people to feel that way is totally vital to our species’ survival and longevity.”
Monday’s eclipse offers a fresh opportunity to assess the emotional states of the tens of millions of Americans who are expected to gather in the path of totality. Piff plans to focus on whether the celestial event will make those who experience it feel more allied with their fellow Americans who belong to a rival political party.
Jennifer Stellar, a social psychologist who studies emotions at the University of Toronto, sees reason for optimism. She said awe is an ideal tool for trying to reduce political polarization.
Emotions like gratitude and compassion tend to pull one’s focus outward, but in those cases it’s usually redirected toward a single person, she said. Awe is unique in that “it creates a sense of interconnection, of common humanity, of collective interest.”
The community-oriented mind-set documented in the wake of the 2017 eclipse wore off within six weeks, Piff and his collaborators found.
What would it take to make it last?
If you’ve ever found yourself mired in an anger spiral, paralyzed with fear or overwhelmed by debilitating grief, you may have wondered what emotions are good for. Experts assure they serve a useful purpose.
“Negative emotions narrow your attention, get you to focus on threats. Positive emotions broaden your mind,” said psychologist Dacher Keltner, faculty director of the Greater Good Science Center at UC Berkeley.
Keltner’s lab has studied positive feelings like amusement, compassion, gratitude and love. But his favorite emotion is awe. (He even wrote a book about it called “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.”)
“Awe is destabilizing,” Keltner said. “It makes you realize your knowledge can’t explain everything.”
Awe is also a universal emotion, expressed by people across countries and continents. No matter where we’re from, awe makes us widen our eyes and open our mouths.
The fact that it emerged in so many disparate cultures around the world is one indication of awe’s usefulness, Piff said. What’s more, societies have ritualized ways to get regular hits of awe, whether it’s walking into a majestic church or visiting the Grand Canyon.
When Piff investigates the effects of awe, he prompts study subjects to feel it by asking them to look up into the canopy of a stand of towering eucalyptus trees or by watching a slow-motion video of dye dropping into a glass of milk.
Such research by Piff and many others has found that awe makes us feel breathless, affects our heart rate, and causes goosebumps to rise on our skin. It also reduces physiological signs of stress and suppresses the brain’s default mode network, which plays a role in certain forms of self-focus.
“In all sorts of ways, individuals who experience awe experience a whole bunch of different benefits — better health, better meaning, more happiness, a greater sense of purpose in life,” Piff said.
It also fuels discovery and exploration, Keltner said.
“Awe provides the engine by which you update your knowledge,” he said. “It animates the testing of new ideas. And we need that — we need to always be updating our understanding of the world.”
Keltner has gathered stories about awe from 26 countries to look for common triggers. Nature was one of the broad categories that came up repeatedly, he said, and “big ideas” was another.
A total solar eclipse ticks both of those boxes.
There’s nothing inherently mysterious about the cause of a total solar eclipse.
The moon travels around the Earth as the Earth travels around the sun, though the planes of those orbits are slightly askew. Nonetheless, at least twice a year the moon comes directly between the Earth and the sun, blocking it from view in the daytime sky. And about once every 18 months or so, this celestial alignment occurs while the moon is close enough to Earth to cover the sun completely — in other words, to totally eclipse it.
That seems like a frequent occurrence, but any particular spot on the planet will find itself in the path of totality just once every 375 years, on average. To find oneself in just the right place at just the right time may be awe-inducing all by itself.
The idea of using an eclipse as a natural experiment to study awe came to Piff in 2016, when he attended an “awe summit” and heard a UC Berkeley astronomer mention that the Great American Eclipse of Aug. 21, 2017, would be the first in nearly a century to produce a coast-to-coast path of totality.
It wasn’t immediately clear how to capitalize on the event. He could have dispatched researchers to places along the eclipse’s path so they could observe the crowds or conduct interviews. He could have distributed a survey to people who said they’d witnessed the eclipse and hoped that they would fill it out.
“None of the ideas really stuck,” Piff said.
Ultimately, he turned to Twitter.
Nickolas M. Jones, who was a graduate student at the time, had devised a way to identify Twitter users in a particular community based on the accounts they followed. That allowed him to create a sample of more than 1.5 million tweets shared over a 12-week period by more than 22,000 people in select cities along the path of totality.
Meanwhile, another graduate student named Sean Goldy took the lead in creating a custom dictionary of words that expressed awe — it included “transcendent,” “mind-blowing” and “unreal” — along with terms indicative of the community-focused outlook that awe often inspires. The dictionary was used to assess the emotional subtext of the tweets Jones amassed, as well as a sample of 6 million tweets posted on the day of the eclipse.
The researchers found that Twitter users who were positioned to witness the eclipse were more than twice as likely to use words from the awe dictionary than people who missed out on the big event.
To a lesser degree, they were also more likely to use words that expressed a collective mind-set, recognized the limits of their knowledge, and gave credence to the views of others. The research team’s statistical analysis suggested that these feelings were driven in part by the awe they felt.
In addition, the tweets gathered by Jones showed that people who injected more awe-related words into their eclipse day tweets also used language infused with outward-looking, community-minded sentiments — although the effect was short-lived.
The findings were published in the journal Psychological Science.
Jones, who is now a senior postdoctoral researcher at UC Irvine, said he developed his method of geolocating Twitter users in order to gauge the effect of mass shootings.
“The effect that we find when we study negative events is pretty powerful,” he said. “I was not expecting things to pan out really well for something positive, but … it worked!”
Posts on X, as Twitter is now known, are no longer freely available to researchers. So Piff and a new set of collaborators are devising another way to gather data related to Monday’s eclipse.
They’ve already found people who said they are planning to experience totality somewhere between Mazatlan, Mexico, and Newfoundland and Labrador, Canada. They hope to entice them to answer a few questions on their phones while the world is temporarily dark, and to follow up with them for several weeks afterward.
In other experiments, Piff has had volunteers invest five minutes in a “daily intervention of awe.” Early results suggest it extends the benefits of an initial awesome experience, he said.
“If people become a little more attentive to the awe-inspiring things around them, you would very likely get more persistent effects,” Piff said.
He said he hopes that would include the kind of mind-set shift that could help bridge the country’s increasingly toxic partisan divide.
There’s no reason why an event like the eclipse would cause people to change their party identity, Piff said, but it could make them more willing to compromise with their political opponents for the sake of a collective goal.
“Awe seems to trigger more kind, compassionate and empathic behavior,” he said. “It reminds you of the bigger things that we’re a part of.”
Science
Cluster of farmworkers diagnosed with rare animal-borne disease in Ventura County
A cluster of workers at Ventura County berry farms have been diagnosed with a rare disease often transmitted through sick animals’ urine, according to a public health advisory distributed to local doctors by county health officials Tuesday.
The bacterial infection, leptospirosis, has resulted in severe symptoms for some workers, including meningitis, an inflammation of the brain lining and spinal cord. Symptoms for mild cases included headaches and fevers.
The disease, which can be fatal, rarely spreads from human to human, according to the U.S. Centers for Disease Control and Prevention.
Ventura County Public Health has not given an official case count but said it had not identified any cases outside of the agriculture sector. The county’s agriculture commissioner was aware of 18 cases, the Ventura County Star reported.
The health department said it was first contacted by a local physician in October, who reported an unusual trend in symptoms among hospital patients.
After launching an investigation, the department identified leptospirosis as a probable cause of the illness and found most patients worked on caneberry farms that utilize hoop houses — greenhouse structures to shelter the crops.
As the investigation to identify any additional cases and the exact sources of exposure continues, Ventura County Public Health has asked healthcare providers to consider a leptospirosis diagnosis for sick agricultural workers, particularly berry harvesters.
Rodents are a common source and transmitter of disease, though other mammals — including livestock, cats and dogs — can transmit it as well.
The disease is spread through bodily fluids, such as urine, and is often contracted through cuts and abrasions that contact contaminated water and soil, where the bacteria can survive for months.
Humans can also contract the illness through contaminated food; however, the county health agency has found no known health risks to the general public, including through the contact or consumption of caneberries such as raspberries and blackberries.
Symptom onset typically occurs between two and 30 days after exposure, and symptoms can last for months if untreated, according to the CDC.
The illness often begins with mild symptoms, with fevers, chills, vomiting and headaches. Some cases can then enter a second, more severe phase that can result in kidney or liver failure.
Ventura County Public Health recommends agriculture and berry harvesters regularly rinse any cuts with soap and water and cover them with bandages. They also recommend wearing waterproof clothing and protection while working outdoors, including gloves and long-sleeve shirts and pants.
While there is no evidence of spread to the larger community, according to the department, residents should wash hands frequently and work to control rodents around their property if possible.
Pet owners can consult a veterinarian about leptospirosis vaccinations and should keep pets away from ponds, lakes and other natural bodies of water.
Science
Political stress: Can you stay engaged without sacrificing your mental health?
It’s been two weeks since Donald Trump won the presidential election, but Stacey Lamirand’s brain hasn’t stopped churning.
“I still think about the election all the time,” said the 60-year-old Bay Area resident, who wanted a Kamala Harris victory so badly that she flew to Pennsylvania and knocked on voters’ doors in the final days of the campaign. “I honestly don’t know what to do about that.”
Neither do the psychologists and political scientists who have been tracking the country’s slide toward toxic levels of partisanship.
Fully 69% of U.S. adults found the presidential election a significant source of stress in their lives, the American Psychological Assn. said in its latest Stress in America report.
The distress was present across the political spectrum, with 80% of Republicans, 79% of Democrats and 73% of independents surveyed saying they were stressed about the country’s future.
That’s unhealthy for the body politic — and for voters themselves. Stress can cause muscle tension, headaches, sleep problems and loss of appetite. Chronic stress can inflict more serious damage to the immune system and make people more vulnerable to heart attacks, strokes, diabetes, infertility, clinical anxiety, depression and other ailments.
In most circumstances, the sound medical advice is to disengage from the source of stress, therapists said. But when stress is coming from politics, that prescription pits the health of the individual against the health of the nation.
“I’m worried about people totally withdrawing from politics because it’s unpleasant,” said Aaron Weinschenk, a political scientist at the University of Wisconsin–Green Bay who studies political behavior and elections. “We don’t want them to do that. But we also don’t want them to feel sick.”
Modern life is full of stressors of all kinds: paying bills, pleasing difficult bosses, getting along with frenemies, caring for children or aging parents (or both).
The stress that stems from politics isn’t fundamentally different from other kinds of stress. What’s unique about it is the way it encompasses and enhances other sources of stress, said Brett Ford, a social psychologist at the University of Toronto who studies the link between emotions and political engagement.
For instance, she said, elections have the potential to make everyday stressors like money and health concerns more difficult to manage as candidates debate policies that could raise the price of gas or cut off access to certain kinds of medical care.
Layered on top of that is the fact that political disagreements have morphed into moral conflicts that are perceived as pitting good against evil.
“When someone comes into power who is not on the same page as you morally, that can hit very deeply,” Ford said.
Partisanship and polarization have raised the stakes as well. Voters who feel a strong connection to a political party become more invested in its success. That can make a loss at the ballot box feel like a personal defeat, she said.
There’s also the fact that we have limited control over the outcome of an election. A patient with heart disease can improve their prognosis by taking medicine, changing their diet, getting more exercise or quitting smoking. But a person with political stress is largely at the mercy of others.
“Politics is many forms of stress all rolled into one,” Ford said.
Weinschenk observed this firsthand the day after the election.
“I could feel it when I went into my classroom,” said the professor, whose research has found that people with political anxiety aren’t necessarily anxious in general. “I have a student who’s transgender and a couple of students who are gay. Their emotional state was so closed down.”
That’s almost to be expected in a place like Wisconsin, whose swing-state status caused residents to be bombarded with political messages. The more campaign ads a person is exposed to, the greater the risk of being diagnosed with anxiety, depression or another psychological ailment, according to a 2022 study in the journal PLOS One.
Political messages seem designed to keep voters “emotionally on edge,” said Vaile Wright, a licensed psychologist in Villa Park, Ill., and a member of the APA’s Stress in America team.
“It encourages emotion to drive our decision-making behavior, as opposed to logic,” Wright said. “When we’re really emotionally stimulated, it makes it so much more challenging to have civil conversation. For politicians, I think that’s powerful, because emotions can be very easily manipulated.”
Making voters feel anxious is a tried-and-true way to grab their attention, said Christopher Ojeda, a political scientist at UC Merced who studies mental health and politics.
“Feelings of anxiety can be mobilizing, definitely,” he said. “That’s why politicians make fear appeals — they want people to get engaged.”
On the other hand, “feelings of depression are demobilizing and take you out of the political system,” said Ojeda, author of “The Sad Citizen: How Politics is Depressing and Why it Matters.”
“What [these feelings] can tell you is, ‘Things aren’t going the way I want them to. Maybe I need to step back,’” he said.
Genessa Krasnow has been seeing a lot of that since the election.
The Seattle entrepreneur, who also campaigned for Harris, said it grates on her to see people laughing in restaurants “as if nothing had happened.” At a recent book club meeting, her fellow group members were willing to let her vent about politics for five minutes, but they weren’t interested in discussing ways they could counteract the incoming president.
“They’re in a state of disengagement,” said Krasnow, who is 56. She, meanwhile, is looking for new ways to reach young voters.
“I am exhausted. I am so sad,” she said. “But I don’t believe that disengaging is the answer.”
That’s the fundamental trade-off, Ojeda said, and there’s no one-size-fits-all solution.
“Everyone has to make a decision about how much engagement they can tolerate without undermining their psychological well-being,” he said.
Lamirand took steps to protect her mental health by cutting social media ties with people whose values aren’t aligned with hers. But she will remain politically active and expects to volunteer for phone-banking duty soon.
“Doing something is the only thing that allows me to feel better,” Lamirand said. “It allows me to feel some level of control.”
Ideally, Ford said, people would not have to choose between being politically active and preserving their mental health. She is investigating ways to help people feel hopeful, inspired and compassionate about political challenges, since these emotions can motivate action without triggering stress and anxiety.
“We want to counteract this pattern where the more involved you are, the worse you are,” Ford said.
The benefits would be felt across the political spectrum. In the APA survey, similar shares of Democrats, Republicans and independents agreed with statements like, “It causes me stress that politicians aren’t talking about the things that are most important to me,” and, “The political climate has caused strain between my family members and me.”
“Both sides are very invested in this country, and that is a good thing,” Wright said. “Antipathy and hopelessness really doesn’t serve us in the long run.”
Science
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