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Three Questions for Cory Swafford of Waterbury's Blackback Pub

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Three Questions for Cory Swafford of Waterbury's Blackback Pub


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  • Jeb Wallace-Brodeur
  • Chermoula chicken sandwich, cold ramen noodles, broccolini and pub nachos

Blackback Pub in Waterbury has long been a starred stop on Vermont’s beer tourism map. Its impressive tap list always includes half a dozen choices from Greensboro’s Hill Farmstead Brewery alongside other noteworthy American brews, plus Belgian exemplars such as the barrel-aged Rodenbach Grand Cru sour red ale.

Aside from Blackback’s legendary nachos ($14) — loaded with two cheeses, bacon and scallions and laced with maple-chipotle sauce — the beer has largely overshadowed the food. But chef and co-owner Cory Swafford is working to change that.

Last October, after almost a decade of ownership, Lynn Mason and Dave Juenker sold Blackback to its general manager, Ehren Hill, and Swafford, a 50-year-old career cook who has plied his trade at many landmark restaurants. His résumé includes stints at Leunig’s Bistro & Café and A Single Pebble in Burlington, Sneakers Bistro in Winooski, and Pro Pig in Waterbury, where he rose to executive chef.

Since Swafford started at Blackback in late summer 2022, he has gradually overhauled the menu. Notably, the chef, who eats vegan at home, has added several vegan options. His broccolini with gochujang peanut sauce and tamari peanuts ($9) and chickpea fritter gyro ($17) with sumac onions and a housemade version of the fermented mango condiment called amba are as compelling as his Tunisian-inspired chermoula chicken sandwich ($18).

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click to enlarge Cory Swafford - JEB WALLACE-BRODEUR
  • Jeb Wallace-Brodeur
  • Cory Swafford

Swafford runs the busy kitchen with sous chef Joseph Wallace and three line cooks. (If you spy Swafford on a break, ask the former professional card magician to do a trick.) On nights off, the chef and his wife have friends over for roasted broccoli Reubens with homemade sauerkraut, followed by spirited rounds of some of their 2,000 board games. (Ricochet Robots is a favorite.)

Seven Days chatted with Swafford about how he unexpectedly became a professional cook, his decision to go vegan and those famous pub nachos.

Have you always loved to cook?

I had never cooked anything other than chicken Alfredo for one girlfriend in my teens. I was not looking to be a cook. I was actually with a roommate in Burlington 28 years ago [when] he was interviewing at a Friendly’s restaurant, and I was sitting there waiting for him. The general manager came out and pointed at me and said, “Hey, do you need a job?”

I did need a job, and it turned out I loved it. I thrived on the energy in the kitchen.

What prompted you to go mostly vegan at home?

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Being the chef at [Pro Pig], I was eating fistfuls of brisket and pork every day. I was getting into my mid-forties, and I needed to make a change. I went to get life insurance and had a full physical and bloodwork done, and it wasn’t very favorable. I couldn’t change at work, so my wife and I made the change at home. I dropped tons of weight, and I felt more energetic.

When I started, we’d batch-cook on Sundays: crockpot beans and rice, veggie burgers, simple things. I’d make big salads at home with oil-free dressing to bring to work.

I do a lot of Indian cooking at home, like palak paneer with tofu instead of paneer, butter chicken but using seitan for chicken and cashew cream instead of dairy. I just choose a region of the world and kind of go wild with it for a while.

You’ve changed up most of Blackback’s menu, but the pub nachos remain.

That [dish] is a legend all its own. I wouldn’t even dream of taking that away from anybody. It’s sweet and salty. It’s rich with the blue cheese and that little bit of heat from the chipotle. It will be here forever.

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This interview was edited and condensed for clarity and length.



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Vermont

Opinion — Barbie Alsop: UVM Health Network’s planned cuts

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Opinion — Barbie Alsop: UVM Health Network’s planned cuts


Dear Editor,

I have written before about the way the University of Vermont Health Network spends its money, and now it appears the Green Mountain Care Board that approves its budgets have noticed that they overcharge to make money. UVM Health Network’s response is to cut services to Vermonters. 

Apparently cutting salaries to its overpaid officers is never on the table. When workers ask for a fair share of the income, they are told there is no money to pay them. Yet the top dogs make salaries wildly disproportionate to the rest of us regular Vermonters.

Other companies (e.g., Ben & Jerry’s)  find people willing to work for less money than the “going rate” because they find people who actually care about both the company and its business practices. One of the reasons health care is so expensive is because of the unwieldy and irrational salaries paid to its top officers. People making money out of others’ suffering have no place in a health care system. When primary care physicians, nurses, and other support staff are massively underpaid, it is the consumer who shares their suffering.

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UVM Health Network announces widespread service cuts


We need single payer health care. It would cut in half, maybe more, the administrative staff in the hospital that juggles the bills to different insurance companies. It would compensate the workers appropriately for the work they do, not the prestige they earn by some overrated title they hold. And finally, it would prevent medical providers’ tendency to cut costs by limiting service, rather than finding cuts that would not compromise patient care.

The profit-making in the health care system comes from insurance companies, big pharma and administrative costs that are unrelated to the prime directive of a health care system: patient care. It’s time to put the patients first.

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Barbie Alsop

Burlington

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Pieces contributed by readers and newsmakers. VTDigger strives to publish a variety of views from a broad range of Vermonters.
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Vermont women’s basketball starts six-game road trip with milestone win

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Vermont women’s basketball starts six-game road trip with milestone win


Vermont soccer: 2024 America East championship celebration

Vermont men’s soccer defeats Bryant 2-1 in Sunday’s America East title game at soldout Virtue Field.

Vermont women’s basketball showcased its dominance against neighboring Dartmouth on Monday.

The Catamounts blew the game open in the second quarter with a 61-37 win. Vermont outscored the Big Green, 19-2, in the second quarter.

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After not attempting a shot in the first quarter, the Catamounts’ leading scorer heated up. Anna Olson scored 10 points, sinking all five of her shot attempts to lead the way during the second-quarter fun.

The Catamounts started a six-game road trip as coach Alisa Kresge collected her 100th win with Vermont.

Catherine Gilwee continued to find her rhythm draining a pair of 3-pointers on the Catamounts’ first two possessions of the game. Those 3-pointers helped Vermont build an 8-0 lead immediately as the Catamounts never trailed.

While Dartmouth eventually cut Vermont’s lead down to 14-12 late in the first quarter, the Big Green could not keep pace in that second quarter.

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The Catamounts created havoc on the court forcing 11 first-half turnovers and did not waste those extra possessions. Vermont cashed in those turnovers into 13 points as the Catamounts led 35-14 at halftime.

Bella Vito recorded her best game of the season scoring 10 points, grabbing a team-high nine rebounds and dishing out six assists. Olson once again led the Catamounts in scoring, finishing the game with 16 points while shooting 8-of-9 from the field.

Up next, the Catamounts travel to Alaska for the Great Alaska Shootout tournament this weekend.

Contact Judith Altneu at jaltneu@gannett.com. Follow her on X, formerly known as Twitter: @Judith_Altneu.

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Vermont soccer learns opponent, site for 2024 NCAA Tournament

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Vermont soccer learns opponent, site for 2024 NCAA Tournament


Vermont soccer: 2024 America East championship celebration

Vermont men’s soccer defeats Bryant 2-1 in Sunday’s America East title game at soldout Virtue Field.

Vermont men’s soccer will be home to begin its NCAA Tournament journey for a fourth straight season.

The America East Conference champion Catamounts (11-2-5) drew the Iona Gaels (11-4-3) in a first-round matchup slated for Thursday night at Virtue Field. Game time is set for 6 p.m., and will be streamed on ESPN+.

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Vermont will play in the NCAA Tournament for the 14th time in its history, fourth in a row and sixth since 2015. Vermont booked its spot this fall with Sunday’s 2-1 victory over Bryant in the America East title game, its seventh league tourney championship.

[See below story for full NCAA Tournament bracket.]

Vermont and Iona have faced off four times previously. The most recent matchups are: A 3-1 Gaels win in 2019; a 2-0 Catamounts triumph in 2021. Vermont and Iona had three common opponents in 2024: Vermont defeated Fairfield and Bryant and tied Binghamton, while Iona lost to Bryant and Binghamton and drew with Fairfield.

Last year, Vermont cruised past Rider in a first-round game at Virtue Field. Vermont then beat Central Florida before losing to West Virginia in the Round of 16. Two years ago, the Catamounts advanced to the quarterfinals for the first time since 1989, a run that started with an overtime victory at home over Quinnipiac.

Eighth-year UVM coach Rob Dow owns a program-record five NCAA Tournament victories.

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The Catamounts have gone 7-1-1 over their last nine games and boast an unbeaten mark at Virtue Field (7-0-4). Yaniv Bazini and Maximilian Kissel, who scored the game-winner Sunday, pace Vermont with eigh goals each. Sydney Wathuta’s 12 assists rank second nationally and goalie Niklas Herceg sports a .79 goals-against average with a .810 save percentage.

The Gaels captured the Metro Atlantic Athletic Conference crown on Sunday at home, dethroning Rider in a 1-0 overtime victory for the program’s second berth to the NCAA tourney.

The Vermont-Iona winner advances to play at Hofstra on Sunday afternoon for a second-round tilt.

Contact Alex Abrami at aabrami@freepressmedia.com. Follow him on X, formerly known as Twitter: @aabrami5.

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