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Enjoy hiking trails in Massachusetts for every fitness level

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Enjoy hiking trails in Massachusetts for every fitness level


By Sandi Barrett, Contributing Writer

Wachusett Mountain State Reservation in Princeton offers outdoor adventurers 31 trails traversing 17 miles through dense forests, pretty meadows, and small ponds.
Photo/Sandi Barrett

REGION – Walking, one of the easiest and best exercises for every age and ability, is the perfect way to lift your spirits and commune with nature. You don’t always have to hike through rocky remnants of the Ice Age. A gentle hike also offers trekkers beautiful vistas and physical health benefits.

One of the best parts about a hike is the discovery or reward at the end. When you traverse a mountain, the panoramic view is your reward. Conversely, taking a walking trail around a pretty lake and enjoying the sun dancing off the water is great for your emotional well-being. No matter where your outdoor adventure day takes you, the scenery, fresh air, and physicality will simply make you feel better.

Below is a list of just a few of the many hiking trails across the state of Massachusetts.

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Mount Greylock State Reservation

The mac daddy of hiking in Massachusetts can be found at Mount Greylock State Reservation in the western part of the state. The 3,491-foot summit is the highest point in Massachusetts. Be sure to visit the Veterans War Memorial Tower when you reach the peak. According to AllTrails.com, there are no less than 47 hiking trails in the reservation.

Six easy rated trails that range from one to two miles long are perfect for the new-to-hiking outdoor enthusiast. The 1.7-mile-long Glen Meadow Loop Trail is a popular option. It offers everything you want from an easy hike; wooden bridges, well-maintained trails, and pretty scenery.

Two dozen hard rated trails include sections of the Appalachian Trail. The 11.6-mile Mount Williams, Mount Fitch, Mount Greylock, and Stony Ledge Trail is a beautiful, albeit challenging, hike to the Greylock summit. It passes by a beautiful waterfall (off the trail) and eventually joins up with the Appalachian Trail.

Wachusett Mountain State Reservation

Princeton is home to the 2,006-foot Wachusett Mountain, offering outdoor adventurers 31 trails traversing 17 miles through dense forests, pretty meadows, and small ponds in Central Massachusetts.

Hop on the Echo Lake Trail via Echo Lake Road for an easy 0.6-mile hike. The reward for this gentle walk is views of beautiful Echo Lake.

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A more challenging hike is the Midstate Trail: Princeton Station To Barrett Lane, a difficult 13.8-mile point-to-point trail. Be prepared for uphill scrambling, but your reward are the amazing panoramic views from the summit.

Blue Hills Reservation

This gorgeous urban green space in the Boston area is a popular respite from the city congestion. Offering scenic views over 125 miles of trails, there is an option for everyone.
The most challenging hike is the 15.2-mile iconic Blue Hills Skyline Trail. Not the trail for novice hikers, it is long and difficult. A gentler option is Tucker Hill Green Dot Trail Loop. The easy and enjoyable walk covers 2.9 miles passing by Houghton’s Pond and Tucker Hill.

Worlds End in Hingham is a charming 251-acre undeveloped peninsula of walking trails spreading out into Hingham Harbor. Photo/Sandi Barrett
Worlds End in Hingham is a charming 251-acre undeveloped peninsula of walking trails spreading out into Hingham Harbor. Photo/Sandi Barrett

Worlds End

In Hingham, Worlds End is a charming 251-acre undeveloped South Shore peninsula spreading out into Hingham Harbor. The gentle rolling coastal drumlins meander through the property providing peeks of the Boston skyline and pretty water views. The property was designed by landscape architect Frederick Law Olmsted in preparation for a residential subdivision that never came to pass.

Advanced parking passes are required on weekends and strongly recommended during the week due to the small parking lot.

Cape Cod Rail Trail

The Cape Cod Rail Trail is a 25-mile paved bike and accessible walking path that runs from South Dennis to Wellfleet.Photo/Sandi Barrett
The Cape Cod Rail Trail is a 25-mile paved bike and accessible walking path that runs from South Dennis to Wellfleet.
Photo/Sandi Barrett

If you find yourself vacationing on Cape Cod this summer, spend a little time walking the Cape Cod Rail Trail (CCRT). The 25-mile paved bike and accessible walking path runs from South Dennis to Wellfleet where you pass by charming towns, ponds, fields, and wooded areas.

With parking locations scattered along the trail, there are lots of interesting sections to explore.

Accessible hiking trails and paths

Every year more hiking areas have increased accessibility. Whether you are pushing a stroller or require a wheelchair, you can find a list of accessible hiking trails on AllTrails (https://www.alltrails.com/us/massachusetts/ada).

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Massachusetts is blessed with a natural beauty. From hiking gentle trails to summiting mountain peaks, you can find a hike perfect for your fitness level all year round. 

 

RELATED CONTENT: 

Massachusetts snowmobile trail system stretches across the state (fiftyplusadvocate.com)

Visiting America’s Stonehenge in southern New Hampshire (fiftyplusadvocate.com)

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Berkshires offer a lot of attractions for a quick getaway trip (fiftyplusadvocate.com)

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Massachusetts

New Bedford MS-13 Member, Illegal Alien Pleads Guilty to Role in Brutal Murders In Massachusetts, Virginia

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New Bedford MS-13 Member, Illegal Alien Pleads Guilty to Role in Brutal Murders In Massachusetts, Virginia


A 28-year-old Salvadoran national and admitted member of the MS-13 gang, who was living unlawfully in New Bedford, Massachusetts, pleaded guilty in federal court in Boston to his role in three brutal murders committed to advance the gang’s violent agenda across Massachusetts and Virginia.

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Police shoot and kill man armed with knife in Lexington, DA says

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Police shoot and kill man armed with knife in Lexington, DA says


Police shot and killed a man who officials say rushed officers with a knife during a call in Lexington, Massachusetts, on Saturday.

Middlesex County District Attorney Marian Ryan said the situation started around 1:40 p.m. when Lexington police received a 911 call from a resident of Mason Street reporting that his son had injured himself with a knife.

Officers from the Lexington Police Department and officers from the Northeastern Massachusetts Law Enforcement Council (NEMLEC), who were already in town for Patriots’ Day events, responded to the call.

Police were able to escort two other residents out of the home, initially leaving a 26-year-old man inside. According to Ryan, while officers were setting up outside, the man ran out of the home and approached officers with a large kitchen knife.  

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She added that police tried twice to use non-lethal force, but it was not effective in stopping him. The man was shot by a Wilmington police officer who is a member of NEMLEC. The man was pronounced dead on scene and the officer who fired that shot was taken to a local hospital as a precaution.

The man’s name has not been released.

Ryan said typically in a call like this where someone was described as harming themselves, officers would first try to separate anyone else to keep them out of danger, which was done, and then standard practice would be to try to wait outside.

“It would be their practice to just wait for the person to come out. In the terrible circumstances of today, he suddenly rushed the officers, still clutching the knife,” Ryan said.

The investigation is still in the preliminary stages and more information is expected in time. Ryan said her office will request a formal inquest from the court to review whether any criminal conduct has occurred, which is the standard process.

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This happened around the same time as the annual Patriots’ Day Parade, and just hours after a reenactment of the Battle of Lexington, which drew large crowds to town.

This is a developing story. Check back for updates.



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‘An impossible choice’: With little federal help to combat rising costs, Head Start looks to Massachusetts for more help – The Boston Globe

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‘An impossible choice’: With little federal help to combat rising costs, Head Start looks to Massachusetts for more help – The Boston Globe


In Massachusetts, roughly 1,300 slots for children across Head Start’s 28 agencies have been eliminated in the last three years because federal funding has plateaued over that time, while the cost of running the program continues to rise, according to the Massachusetts Head Start Association. Nationally, Head Start enrollment dropped from 1.1 million kids in 2013 to around 785,000 in 2022, according to research by the Annie E. Casey Foundation.

“If they didn’t get into a Head Start program, they would be sitting at home,” said Brittany Acosta, a Head Start parent in Dorchester.

It’s teachers are drastically underpaid, and there’s a serious need for a rainy day-type fund should the federal government shut down again, the association says. As they’ve done in years past, state lawmakers have offered to provide financial relief, but the Massachusetts Head Start Association’s request for 3 percent above the amount it received last year, an additional $4.6 million to help its staff keep up with the state’s rising cost of living, so far has not been allocated.

Violeta, Tyler, and Dimitrius (all 4 years old) play together at the ABCD Dorchester Head Start.Andrew Burke-Stevenson/for The Boston Globe
While looking in a mirror, Kadijah, 3, puts on a toy mail carrier hat.Andrew Burke-Stevenson/for The Boston Globe

Last year, President Trump’s leaked budget proposal revealed he considered eliminating Head Start entirely. Then, in the summer, he cut off Head Start enrollment for immigrants without legal status. And during the fall’s government shutdown, four Head Start centers in Massachusetts closed because they couldn’t access their funding.

Trump’s latest budget proposal shows a fourth year without increasing funding for the program, which was established in the mid-1960s.

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Michelle Haimowitz, executive director of the Massachusetts Head Start Association, said the program doesn’t want to eliminate more child slots than it already has, but paying teachers a competitive salary is equally important in order to keep them from leaving for higher paying jobs. Head Start teachers make under $50,000 annually compared to over $85,000 for the average Massachusetts kindergarten teacher.

“It’s an impossible choice,” Haimowitz said. “When we reduce the size of our programs, we’re not reducing the size of the need.”

Michelle Haimowitz, MHSA, moderator of panel with Massachusetts State Representative Chris Worrell, 5th Suffolk District.David L. Ryan/Globe Staff

Massachusetts is one of few states that supplements federal funding for Head Start, and last year it increased the program’s state grant from $5 million to $20 million, adding to the $189 million in federal aid it receives in this state.

“We can’t run a program without giving staff a raise for three years,” Haimowitz said. “Our next fight now is not just for survival, but it’s for thriving and growth.”

The Massachusetts House Ways and Means Committee on Wednesday released its budget, which doesn’t grant Head Start’s request of a 3 percent boost. But state Representative Christopher Worrell filed an amendment for additional funding. Worrell, whose district covers parts of Dorchester and Roxbury, said he loves Head Start’s embrace of culture, recalling one visit to a center where he could smell staff cooking stew chicken, a traditional Caribbean dish.

“I’ve been to dozens of schools throughout the district, and you don’t get that home-cooked meal,” Worrell said. “[The state is] stepping up and doing the best we can with what we have.”

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Nylah, 3, holds a hula hoop as pre-school teacher Leolina Rasundar Chinnappa (right) and Hasiet, 4, play catch.Andrew Burke-Stevenson/for The Boston Globe
Assistant teacher Paola Polanco (center) helps Annecataleeya (left) pour milk into a glass while Violeta (right) scoops cereal during breakfast.Andrew Burke-Stevenson/for The Boston Globe

At the Action for Boston Community Development’s Head Start and Early Head Start center in Dorchester, the children of Classroom 7 arrived one Monday morning and dove into bins of magnetic tiles before their teachers, Paola Polanco and Leolina Rasundar Chinnappa, served breakfast. Acosta dropped off her 4-year-old daughter, Violeta, before reporting to her teaching position at the center, where several other Head Start parents also work.

“It’s important for all Head Start parents to have the opportunity to give their child an experience in a learning environment before they actually start kindergarten,” Acosta said.

Beyond providing early education and care to children of low-income families, from birth to age 5, the program helps them access other resources, including mental health services, SNAP benefits, homelessness assistance, and employment opportunities.

It also serves as daycare for parents who might not be able to afford it, while they’re at work.

Research has shown the importance of preschool in a child’s development with one 2023 study, focused on Boston public preschools, finding that it improves student behavior and increases the likelihood of high school graduation and college enrollment.

Massachusetts State Representative Chris Worrell (center), 5th Suffolk District, notes during a meeting on the panel at ABCD Dorchester Head Start and Early Head Start.David L. Ryan/Globe Staff

For Rickencia Clerveaux and Christopher Mclean, the Dorchester Head Start center is the only place they feel comfortable sending their 3-year-old son, Shontz, who is on the autism spectrum. Shontz’s stimming — repetitive movements that stimulate the senses — has reduced, and his speech has improved since he joined the center in 2024, Clerveaux said.

Rickencia Clerveaux, ABCD Head Start parent, talks about her children during the meeting held at ABCD’s Dorchester Head Start and Early Head Start in Boston.David L. Ryan/Globe Staff

His parents say he’s also come out of his shell. Mclean now drops his son off and gets a simple “bye” as Shontz joins his classmates, he said.

He and Clerveaux said they appreciate the specialized attention Shontz can receive from teachers, such as when staff identified that Shontz might have hearing issues. His parents were able to follow up with their doctor and get Shontz to have surgery to improve his hearing.

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“It’s a safe net for parents,” Clerveaux said. “There’s so many ways that him being here helps him grow better.”

Without Head Start, Clerveaux said a lot of pressure would be put on parents to find care for their children, “knowing that they’re already struggling or not getting the ends to meet.”

“That’s a burden for everybody in the community,” she said. “If there’s no funding, there’s no daycare and parents cannot work.”

Students sit together after breakfast at the ABCD Dorchester Head Start.Andrew Burke-Stevenson/for The Boston Globe

Lauren Albano can be reached at lauren.albano@globe.com. Follow her on X @LaurenAlbano_.





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