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What to know about Iowa wrestling’s Kennedy Blades’ path ahead at the 2024 Olympics

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What to know about Iowa wrestling’s Kennedy Blades’ path ahead at the 2024 Olympics


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It was never a matter of if for United States Olympian and recent Iowa commit Kennedy Blades, but a matter of when.

Blades is one of the premier talents in the United States’ pool of youth wrestlers. She made waves initially by becoming the first girl to win a boys state championship in the state of Illinois while in high school, before cementing her status as an elite wrestler by reaching the U.S. Olympic Trials best-of-three finals at the age of 17.

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Blades’ opponent in the finals was none other than Adeline Gray, a six-time World champion who had set the standard for women’s wrestling in the U.S. When Gray won her first World title, Blades was just 9, and Gray continued her career in the most dominant and consistent way possible.

Blades came up short, losing to Gray (who went on to win silver in the 2020/21 Tokyo Olympics). At that moment, Blades was not quite up to the task.

Fast forward to today. Blades has beaten Gray once (at the 2023 U.S. Open) but lost to her again at Final X. Maybe the torch had been passed, but there was enough doubt that it hadn’t and that Gray may have one more Olympic run in her.

This time at the Olympic Trials at age 20, Blades left little doubt, rolling through to the Olympic Trials finals once again by winning three matches by a total score of 33-1. Facing Gray once again, Blades triumphed with an 11-6 and an 8-3 decision over Gray to become an Olympian.

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“It didn’t go my way when I was 17, but I knew I could beat her because I did it before so it’s obviously possible,” Blades said. “I just trusted my training and I literally just said, ‘full send.’”

Now, the Iowa women’s wrestling program has its first Olympian after Blades made her way to Iowa City a couple months after clinching the spot. A dream has been realized as Blades now carries the torch as one of the country’s best wrestlers.

“This was honestly my goal since I was seven. 2024 was definitely my goal,” Blades said. “I’ve never even made a Senior World Team so it’s just amazing to think I made an Olympic team.”

Here’s everything you need to know about Blades’ upcoming test, from her opponents to when she will wrestle.

Opponents in Kennedy Blades’ bracket

Blades showed she is capable of beating anyone in the world with her wins over Gray, but it doesn’t get any easier when she arrives in Paris.

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Aiperi Medt Kyzy of Kyrgyzstan is the No. 1 seed at 76 kilograms, a 25-year-old World silver medalist in 2023 and a World bronze medalist in 2021. She thrashed Gray at the Zagreb Open in Croatia in a 10-0 technical fall. She’s wrestled in six World Championships prior to making this year’s Olympic team.

The 2023 World champion at 76 kilograms, and perhaps the favorite in Paris, is Yuka Kagami of Japan. At age 23, she is a World champion and a World bronze medalist. Japan is the top women’s wrestling country in the world.

No. 2 seed Kagami is followed by No. 3 seed Tatiana Renteria of Columbia, a World bronze medalist in 2023.

Rounding out the top five seeds are Catalina Axente of Romania and Milaimys Marin of Cuba. Both took fifth in their respective weight classes at the World Championships a year ago. Mari defeated Blades at the Spanish Grand Prix this summer by a 13-4 score, so there will need to be a game-plan adjustment for Blades if these two face off again.

There also are three other former Olympians in this field in Nigeria’s Hannah Rueben (14th in 2016), Tunisia’s Zaineb Sghaier (16th in 2020) and Turkey’s Yasemin Adar Yigit (bronze medalist in 2020). Of those three, only Rueben is seeded at No. 6.

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Combine those with former World medalists in Canada’s Justina Di Stasio (World champion in 2018) and Mongolia’s Davaanasan Enkh Amar (World silver medalist in 2023), this is a field full of experienced and talented wrestlers.

Blades has as much talent as anyone in the world as an offensive dynamo, but the question will be whether her talent will show through again as it did at the Olympic Trials or if she’ll need more experience to compete at an Olympic level.

Full field of wrestlers in 76-kilogram bracket

  • No. 1 Aiperi Medt Kyzy (Kyrgyzstan)
  • No. 2 Yuka Kagami (Japan)
  • No. 3 Tatiana Renteria (Columbia)
  • No. 4 Catalina Axente (Romania)
  • No. 5 Milaimys Marin (Cuba)
  • No. 6 Hannah Rueben (Nigeria)
  • No. 7 Justina Di Stasio (Canada)
  • No. 8 Bernadett Nagy (Hungary)
  • Yuliana Yaneva (Bulgaria)
  • Juan Wang (Chia)
  • Genesis Reasco Valdez (Ecuador)
  • Reetika (India)
  • Davaanasan Enkh Amar (Mongolia)
  • Zaineb Sghaier (Tunisia)
  • Yasemin Adar Yigit (Turkey)
  • Kennedy Blades (United States)

What is repechage?

Repechage is a French word meaning a second chance, and it will be talked about a lot in Paris.

Fans who watched the Last Chance Qualifier that Iowa’s Spencer Lee competed in to qualify for the Olympics may recall what repechage is, but in case this is new to you, here’s an explainer:

Repechage is the consolation-bracket format the Olympics will use. Unlike the traditional wrestleback format seen at high school and collegiate levels here in the U.S., only the athletes who lost to the gold-medal finalists of the tournament will get another shot in the consolations to take as high as third. In other words, a bracket is created comprised of every wrestler who lost to a finalist.

Losers of the semifinal matches get a bye to the semifinals of the repechage, where four other wrestlers are remaining for a chance at bronze. Winners of those semifinal matches will then wrestle for bronze.

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When will Kennedy Blades wrestle at Olympics?

Here are the session times for Kennedy Blades’ matches. Times aren’t an exact science here, but these are the scheduled session times via the Olympics. Blades would wrestle in the repechage matches on Aug. 11 only if she were to lose on Aug. 10 to a gold-medal round finalist as previously mentioned.

All times listed are CT.

  • Aug. 10 from 4 a.m to 6:30 a.m: Preliminary rounds and Quarterfinals
  • Aug. 10 from 11:15 a.m to 3 p.m: Semifinals
  • Aug. 11 from 4 a.m to 7:30 a.m: Repechage
  • Aug. 11 from 4 a.m to 7:30 a.m: Medal matches

How to watch Olympic Wrestling

Wrestling will be broadcast live on NBC, as well as being streamed and replay-able on Peacock.

Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23





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Iowa State Cyclones Rightfully See Significant Rise in Power Rankings Following Win

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Iowa State Cyclones Rightfully See Significant Rise in Power Rankings Following Win


The Iowa State Cyclones were able to finally snap their four-game losing streak in a shocking upset win over the TCU Horned Frogs. 

Coming into the game, there really wasn’t any reason to believe that the Cyclones could have gone on the road and pulled off an upset based on how they were playing. Furthermore, considering how they looked in the game, it was even more shocking to see the final outcome. 

Offensively, the team really didn’t have much in this one. Carson Hansen was able to eclipse 100 rushing yards, but it wasn’t easy. The Horned Frogs limited him to under four yards per carry, and they made him earn everything. 

Due to another poor performance by Rocco Becht, it was shocking to see the team be able to go on the road and win this one. Fortunately, the defense and special teams were able to make some big plays to help secure the win. With the victory, Iowa State was once again able to receive a positive bump in how they are viewed nationally. 

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Chris Vannini of The Athletic (subscription required wrote about the Cyclones rising significantly in their power rankings following an upset win. Following Week 11, they moved up from 48th to 39th. 

Iowa State Cyclones' running back Carson Hansen

Nirmalendu Majumdar/Ames Tribune / USA TODAY NETWORK via Imagn Images

After free-falling in the power rankings the last few weeks, it was good to see the Cyclones move up into the Top 40. If they had lost to TCU, they very well could have been outside of the Top 50, looking in on their bye week. 

With injuries once again being an issue for the team, the bye week will hopefully help get some of their defensive players back for the final two games of the year. Even though they might not be able to compete for a Big 12 title, winning the last two games would bring them to a very respectable 8-4 regular-season record. 

While that might be a disappointment based on the preseason expectations for the program, a few move wins would make the year feel a lot better. Furthermore, even though some of their goals may have been altered, two more wins might be able to get them back to near the Top 25, which would be a nice accomplishment. 

Hopefully, the team will get healthy and work on some things during the bye week to improve going forward. Despite the win and the move up in the power rankings, it wasn’t an overly strong performance. 

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Matt Campbell Calls Iowa State Cyclones Defender Best in Big 12 Right Now

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Matt Campbell Calls Iowa State Cyclones Defender Best in Big 12 Right Now


The Iowa State Cyclones were mired in a brutal slump over the last few weeks. After starting the season 5-0, they had lost four consecutive games, sending their season into an ugly spiral.

Heading into their Week 11 matchup against the TCU Horned Frogs, expectations were very low. It is hard to blame any fans who weren’t bullish on their chances of winning, especially with their recent form.

However, the Cyclones overcame the odds, picking up an impressive come-from-behind victory. Trailing 20-6 in the fourth quarter with 13:30 remaining in the game, Iowa State scored the final two touchdowns of the game to win 20-17.

It wasn’t pretty, but the Cyclones ultimately ended their four-game losing streak, becoming bowl eligible in the process. There were a few standout performers in the game, but linebacker Kooper Ebel really stood out.

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Kooper Ebe

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One of the best players on the team, head coach Matt Campbell had nothing but praise for his junior linebacker’s performance against TCU.

“If you’d been missing Kooper Ebel the last four weeks, I don’t know if there’s a better defensive player in the Big 12 right now than him,” Campbell said, via Alec Busse of Cyclone Alert, part of the 247Sports Network (subscription required). “He’s playing with an elite accelerated vision. He’s playing with unbelievable toughness. He leads. He never comes out of the game. When you need to make a play, that guy is there to make a play.”

Ebel led the team with 11 combined tackles on Saturday afternoon, including one tackle for loss. He helps set the tone for the Iowa State defense, being all over the field, making plays, whether it is against the run or the pass.

There are a lot of great defensive players in the Big 12, so Campbell’s calling his linebacker the best player on that side of the ball in the conference is major praise.

Kooper Ebe

Nirmalendu Majumdar/Ames Tribune / USA TODAY NETWORK via Imagn Images

In the nine games heading into the matchup with the Horned Frogs, Ebel had recorded 51 total tackles, 4.0 of which were for a loss, with 1.0 sacks and one pass defended.

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He is second on the team in tackles, behind only safety Marcus Neal, who has 70. His 5.0 tackles for loss are the third most, behind only Neal, with 9.0, and fellow linebacker Caleb Bacon, who has 6.5.

Ebel is one of seven players with at least one full sack for the Cyclones’ defense this year, and one of six with a forced fumble, as well.

That kind of production has been crucial to Iowa State’s success on that side of the ball this year.



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Former ADM Star Helps Iowa State Snap Losing Skid

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Former ADM Star Helps Iowa State Snap Losing Skid


A former Iowa high school football standout played a major role in helping Iowa State football end a tough losing skid.

Aiden Flora, who shined in several different ways at ADM High School, returned a punt 79 yards Saturday for the game-winning points in a much-needed 20-17 victory for the Cyclones at TCU.

With the win, Iowa State snapped a four-game losing skid and improved to 6-4 on the season.

After the Cyclones had cut the deficit from 17-6 to 17-12 on a short touchdown run by Carson Hansen, the defense – playing with several key starters – forced a quick three-and-out by the Horned Frogs.

From there, Flora took over the game, darting his way to the end zone on the ensuing punt with Hansen adding the two-point conversion for the final score.

Flora, a redshirt freshman who is listed as a running back on the official Iowa State roster, has already been named the Big 12 Special Teams Player of the Week once this year.

As a true freshman for Iowa State last season, Flora saw action in six games. The walk-on ran 11 times for 53 yards with a touchdown, adding a six-yard receptions. He scored his rushing touchdown against Arkansas State and had a key 12-yard run and six-yard catch in the Pop-Tarts Bowl win over Miami.

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While guiding ADM to success at the high school ranks in Iowa, Flora was a dual-threat, throwing for 1,124 yards and rushing for 1,932 during his senior season, helping the Tigers reach the Class 4A Iowa high school football state playoff quarterfinals. He threw 13 touchdown passes and ran in 27, earning multiple all-state honors in the process.

Flora racked up 1,773 yards passing with 19 touchdowns and ran for 1,662 yards and 17 more scores during his junior season. He averaged over 11 yards per carry that year. As a sophomore, he had 212 yards rushing and caught 10 passes for 108 yards with five total touchdowns.

Flora selected the Cyclones over offers from Air Force and Army.

Iowa State has a week off before returning home to host Kansas on Saturday, November 22. They conclude the regular season the following weekend at Oklahoma State.

The win over TCU has the Cyclones bowl eligible for a third consecutive season, the first time that has happened since 2017-19. 

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