Iowa
What to know about Iowa wrestling’s Kennedy Blades’ path ahead at the 2024 Olympics
Spencer Lee on Olympics: ‘It would be wrong to say that I’m not representing Iowa’
Wrestler Spencer Lee meets with media ahead of his upcoming appearance in the 2024 Paris Olympics.
It was never a matter of if for United States Olympian and recent Iowa commit Kennedy Blades, but a matter of when.
Blades is one of the premier talents in the United States’ pool of youth wrestlers. She made waves initially by becoming the first girl to win a boys state championship in the state of Illinois while in high school, before cementing her status as an elite wrestler by reaching the U.S. Olympic Trials best-of-three finals at the age of 17.
Blades’ opponent in the finals was none other than Adeline Gray, a six-time World champion who had set the standard for women’s wrestling in the U.S. When Gray won her first World title, Blades was just 9, and Gray continued her career in the most dominant and consistent way possible.
Blades came up short, losing to Gray (who went on to win silver in the 2020/21 Tokyo Olympics). At that moment, Blades was not quite up to the task.
Fast forward to today. Blades has beaten Gray once (at the 2023 U.S. Open) but lost to her again at Final X. Maybe the torch had been passed, but there was enough doubt that it hadn’t and that Gray may have one more Olympic run in her.
This time at the Olympic Trials at age 20, Blades left little doubt, rolling through to the Olympic Trials finals once again by winning three matches by a total score of 33-1. Facing Gray once again, Blades triumphed with an 11-6 and an 8-3 decision over Gray to become an Olympian.
“It didn’t go my way when I was 17, but I knew I could beat her because I did it before so it’s obviously possible,” Blades said. “I just trusted my training and I literally just said, ‘full send.’”
Now, the Iowa women’s wrestling program has its first Olympian after Blades made her way to Iowa City a couple months after clinching the spot. A dream has been realized as Blades now carries the torch as one of the country’s best wrestlers.
“This was honestly my goal since I was seven. 2024 was definitely my goal,” Blades said. “I’ve never even made a Senior World Team so it’s just amazing to think I made an Olympic team.”
Here’s everything you need to know about Blades’ upcoming test, from her opponents to when she will wrestle.
Opponents in Kennedy Blades’ bracket
Blades showed she is capable of beating anyone in the world with her wins over Gray, but it doesn’t get any easier when she arrives in Paris.
Aiperi Medt Kyzy of Kyrgyzstan is the No. 1 seed at 76 kilograms, a 25-year-old World silver medalist in 2023 and a World bronze medalist in 2021. She thrashed Gray at the Zagreb Open in Croatia in a 10-0 technical fall. She’s wrestled in six World Championships prior to making this year’s Olympic team.
The 2023 World champion at 76 kilograms, and perhaps the favorite in Paris, is Yuka Kagami of Japan. At age 23, she is a World champion and a World bronze medalist. Japan is the top women’s wrestling country in the world.
No. 2 seed Kagami is followed by No. 3 seed Tatiana Renteria of Columbia, a World bronze medalist in 2023.
Rounding out the top five seeds are Catalina Axente of Romania and Milaimys Marin of Cuba. Both took fifth in their respective weight classes at the World Championships a year ago. Mari defeated Blades at the Spanish Grand Prix this summer by a 13-4 score, so there will need to be a game-plan adjustment for Blades if these two face off again.
There also are three other former Olympians in this field in Nigeria’s Hannah Rueben (14th in 2016), Tunisia’s Zaineb Sghaier (16th in 2020) and Turkey’s Yasemin Adar Yigit (bronze medalist in 2020). Of those three, only Rueben is seeded at No. 6.
Combine those with former World medalists in Canada’s Justina Di Stasio (World champion in 2018) and Mongolia’s Davaanasan Enkh Amar (World silver medalist in 2023), this is a field full of experienced and talented wrestlers.
Blades has as much talent as anyone in the world as an offensive dynamo, but the question will be whether her talent will show through again as it did at the Olympic Trials or if she’ll need more experience to compete at an Olympic level.
Full field of wrestlers in 76-kilogram bracket
- No. 1 Aiperi Medt Kyzy (Kyrgyzstan)
- No. 2 Yuka Kagami (Japan)
- No. 3 Tatiana Renteria (Columbia)
- No. 4 Catalina Axente (Romania)
- No. 5 Milaimys Marin (Cuba)
- No. 6 Hannah Rueben (Nigeria)
- No. 7 Justina Di Stasio (Canada)
- No. 8 Bernadett Nagy (Hungary)
- Yuliana Yaneva (Bulgaria)
- Juan Wang (Chia)
- Genesis Reasco Valdez (Ecuador)
- Reetika (India)
- Davaanasan Enkh Amar (Mongolia)
- Zaineb Sghaier (Tunisia)
- Yasemin Adar Yigit (Turkey)
- Kennedy Blades (United States)
What is repechage?
Repechage is a French word meaning a second chance, and it will be talked about a lot in Paris.
Fans who watched the Last Chance Qualifier that Iowa’s Spencer Lee competed in to qualify for the Olympics may recall what repechage is, but in case this is new to you, here’s an explainer:
Repechage is the consolation-bracket format the Olympics will use. Unlike the traditional wrestleback format seen at high school and collegiate levels here in the U.S., only the athletes who lost to the gold-medal finalists of the tournament will get another shot in the consolations to take as high as third. In other words, a bracket is created comprised of every wrestler who lost to a finalist.
Losers of the semifinal matches get a bye to the semifinals of the repechage, where four other wrestlers are remaining for a chance at bronze. Winners of those semifinal matches will then wrestle for bronze.
When will Kennedy Blades wrestle at Olympics?
Here are the session times for Kennedy Blades’ matches. Times aren’t an exact science here, but these are the scheduled session times via the Olympics. Blades would wrestle in the repechage matches on Aug. 11 only if she were to lose on Aug. 10 to a gold-medal round finalist as previously mentioned.
All times listed are CT.
- Aug. 10 from 4 a.m to 6:30 a.m: Preliminary rounds and Quarterfinals
- Aug. 10 from 11:15 a.m to 3 p.m: Semifinals
- Aug. 11 from 4 a.m to 7:30 a.m: Repechage
- Aug. 11 from 4 a.m to 7:30 a.m: Medal matches
How to watch Olympic Wrestling
Wrestling will be broadcast live on NBC, as well as being streamed and replay-able on Peacock.
Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23
Iowa
Iowa WWII veteran approaching 100th birthday honored in Cedar Rapids
CEDAR RAPIDS, Iowa (KCRG) – World War II veteran Laverne Severson turns 100 years old on July 14. On Thursday, family, friends and fellow veterans gathered at the Freedom Foundation in Cedar Rapids to honor and celebrate the milestone birthday.
The National World War II Museum says fewer than 1% of World War II veterans remain alive.
Laverne served as a line medic during the war and was stationed in the Philippines.
“As soon as I turned 18, it didn’t take me about a month until I was going overseas,” Laverne said.
His son, Boyd Severson, recalled stories his father shared about life at his base.
“His base over there, he told me they would get air raids every morning. The Japanese would do an air raid and they’d have to run and jump into their foxholes. And this is stuff you see in movies, and he actually lived through this,” Boyd said.
Eric Parker, assistant director of the Freedom Foundation, said veterans like Laverne deserve recognition.
“As long as we are allowed to still be graced with their presence, then we need to just soak that up and just be really thankful,” Parker said. “There needs to be a remembrance and there needs to be a legacy there that we can honor.”
Boyd said the number of surviving World War II veterans in Iowa underscores the importance of events like Thursday’s celebration.
“Slowly but surely we’re losing this generation that, from what I’ve seen, there’s 250 to 275 surviving World War II veterans remaining in Iowa, and my father’s one of them and they all should be recognized. It all should be honored,” Boyd said.
And we had to ask…what’s the secret to a century of life?
“Crackers and peanut butter in the morning for breakfast!” Laverne said.
Copyright 2026 KCRG. All rights reserved.
Iowa
From caviar nuggets to bison, 10 new Iowa State Fair food trends
‘MasterChef’ winner and son rate 2025 Iowa State Fair foods
‘MasterChef’ Grant Gillon and his son Grady decide once and for all which is the best 2025 Iowa State Fair dish.
Summer at the Iowa State Fair has always been a celebration of Iowa’s appetite for fun, flavor and a little bit of culinary chaos.
On July 7, the Iowa State Fair revealed 84 new dishes served at the 200-plus food stands on the fairgrounds. And while the fair has always had an appetite for foods on a stick, novelty creations and glorious gut busters, the 2026 lineup pushes that spirit further than ever.
This year’s new foods reflect a fair in full technicolor: patriotic desserts exploding with red‑white‑and‑blue pride, global flavors stretching from Hawaii to Vietnam and over‑the‑top creations engineered for the camera as much as the palate. Strawberries dominate the sweets scene, butter becomes a starring ingredient and bison quietly emerges as the protein of the moment. Even classic comfort foods get a modern remix, whether wrapped in frybread, dipped in chocolate or topped with jalapeño heat.
Together, these dishes tell a story of a fair that’s evolving into louder, brighter and more playful dishes while still rooted in Iowa’s love of indulgence, nostalgia and big summer flavor. Here are the 10 trends defining the 2026 Iowa State Fair.
Hyper‑patriotic foods take over
This year, the Iowa State Fair celebrates America’s 250th birthday with a patriotic Fair Spirit theme that includes a massive 250-flag display, a “Spirit of ’76” historical exhibit, nightly drone shows and special events, as well as an official America 250 Tree and the Iowa Veterans Memorial Walkway on Expo Hill.
The State Fair’s 250th‑anniversary theme shows up everywhere, especially in desserts. Red‑white‑and‑blue sprinkles, flag toppers and “1776” branding dominate the fairgrounds.
Look for 1776 Dubai strawberries, dipped in a rich, creamy pistachio-tahini paste and crunchy toasted kataifi (shredded phyllo pastry) for $19 from The Strawberry Station. The Dairy Zone offers patriotic nachos, a sweet treat with waffle chips and vanilla ice cream, drizzled with cherry and blue raspberry dips, topped with whipped cream and festive red, white and blue star sprinkles for $10.
Bubbly Bar has Parmesan ice cream, a nod to an 18th-century sensation that combines the rich, nutty flavor of aged Parmesan with smooth, creamy ice cream. Bubbly layers in tart cherry and buttery pound cake for a Revolutionary-era treat for $14.
Over the Top goes patriotic with Sweet Americana, featuring strawberry shortcake, lemon bar and blueberry crisp ice creams, each topped with a shortcake cookie, a lemon bar square and chocolate-covered blueberries for $13.
Another sweet dish, the Star Spangled Frybread, comes with a sweet glaze, topped with festive red, white and blue sprinkles and finished with a light dusting of powdered sugar from Its Dough Time for $12.
On the savory side of the menu, Blue Ribbon Bar & Eatery has the 1776 Liberty Bowl with a sourdough bread bowl loaded with cheese curds, French fries and slow-roasted shredded beef, all smothered in gravy and topped with hand-breaded onion rings. Try it for $15.
This is the most overtly patriotic menu the fair has produced in years.
Chocolate‑covered everything
Chocolate is the year’s dominant sweet, whether it’s poured, drizzled, dipped or smothered.
Try Belgian chocolate-covered strawberries from The Strawberry Station for $17 or an affogato, an espresso ice cream drink drizzled with chocolate (or caramel), at the Biscuit Bar for $8.
The Iowa Specialty Crop Growers Association slathers its Strawberry Bliss in chocolate. A buttery shortbread cookie comes topped with a strawberry and a cloud of meringue. The entire creation is covered in milk chocolate, drizzled with white chocolate and finished with a sprinkle of fresh-cut strawberries. Try it for $8.
Chocolate + fruit + spectacle is a clear 2026 signature.
Sweet‑heat mashups
Spicy‑sweet combos are bigger, bolder and more chaotic than ever.
Make your dessert fiery with the Firecracker Churros from Applishus with Lola’s jalapeno and habanero pepper spice sauce, honey molasses and sugar topped with an apple butter and cream cheese dip for $10.
Maybe one of the craziest concoctions at the fair is the Cajun Cluck ’N’ Chaos, a Cajun-style chicken sloppy joe with crunchy sweet pepper coleslaw and fiery spicy pickles topped with a skewer stacked with a tangy pickled egg and extra pickles, finished with a cloud of lime-infused pickle cotton candy. It all comes on a brioche bun at Cluckin’ Coop for $14.
Cowboy Candy from Stockman’s Inn brings sweet and spicy breaded jalapenos for $5.
Whatcha’ Smokin BBQ returns with Star Spangled Swine with pork belly with an apple chipotle rub and Big Red soda glaze rolled in blue and white honey crystals for $15.
While this trend marks a continuation of the fair’s love affair with spicy‑sweet combos, this year they’re more extreme.
Cheese goes maximalist
Cheese isn’t a garnish — it’s the headliner in 2026, with dishes with the dairy product as the main event.
Start with America’s “Berry” Good Grilled Cheese from What’s Your Cheez for $16. It combines several trends with a sweet and savory grilled cheese made with caramelized brioche bread, stuffed with blueberry white cheddar, layered with tart raspberry amaretto jam and blueberry bourbon jam, then stuffed with crispy candied pork belly that has a touch of sweet heat. Patriotic, sweet and savory, maximalist and cheesy all in one dish.
Cheese takes center stage with the Mozza‑Tini from DG – Destination Grille for $10. These hand-breaded gluten-free mozzarella sticks come with warm vodka sauce, jalapeno ranch drizzle and fresh parsley. Spicy and sweet come together with cheese.
The garlic dill pickle cheese curds from Brad & Harry’s Cheese Curds for $9 combine the food stand’s two most popular flavors, garlic and dill pickle.
Strawberries are the star fruit
Strawberries appear in more new food dishes than any other fruit. Often, they are paired with chocolate or patriotic themes.
The 1776 Dubai Strawberries at The Strawberry Station, the Strawberry Bliss at the Iowa Specialty Crop Growers Association and Sweet Americana at Over the Top are just some of the dishes offered at the fair.
This mirrors national trends. Strawberries are having a moment.
Global fusion expands
Hawaiian, Vietnamese, Salvadoran and Mexican influences make this the fair’s most international menu yet.
New dishes include Saigon birria pupusa from Saigonais Cuisine for $10. A pupusa comes filled with pho-braised brisket and melted cheese, served with a hoisin birria consommé for dipping. “Just as Iowa’s heritage has been built by generations of people bringing their own stories and traditions to the table, the Saigon birria pupusa brings Salvadoran, Vietnamese and Mexican flavors together in one dish. It is a tribute to the fair spirit — a celebration of unity, heritage and the American tradition of creating something greater together,” the fair said of the dish.
A taste of Hawaii brings spam musubi to Kama’aina Grill for $5. This fusion food combines American spam with Japanese musubi (rice ball) techniques. The stand also has Kama’aina Bento for $23. The plate lunch from Hawaii features teriyaki beef, fried saimin noodles, spam or garlic chicken served with rice and macaroni salad.
Bao Bao’s Tanghulu brings tanghulu, a Chinese street food of candied fruit on a stick, for $12.
GoldenKDog brought Korean hot dogs to the fair in 2025. This year, they introduced the Cinnamozza Kdog, a mozzarella cheese Korean corn dog dunked in salted butter, sprinkled with cinnamon sugar and topped with Cinnamon Toast Crunch for $18.
Dessert spectacle rules
Desserts are bigger, brighter and built for social media. These over-the-top dishes are shareable, both with another person and on Instagram.
Oreo Overload Nachos from Dairy Zone for $10 start with waffle chips piled around vanilla ice cream, hot fudge topped with crushed Oreo cookies for dipping and whipped cream. Dairy Zone suggested dipping the waffle chips into the sundae.
The deep-fried cookie dough pie from Minneapple Pie comes with vanilla or cinnamon ice cream for $12.
The walking taco goes dessert-style with the walkin’ Oreo sundae for $9 from Wonder Bars.
If combining savory and sweet is your thing, try the Ultimate Bacon-Brisket Mac & Cheese Donut. The $7 snack from The Rib Shack starts with mac and cheese loaded with bacon and brisket that’s breaded in a cake-style coating and finished with a sweet barbecue glaze. Not enough? It’s topped with chopped brisket and garnished with a slice of fresh jalapeno. You can nab six for $30.
Dessert nachos, dessert doughnuts and dessert frybread add up to the fair pushing “dessert as spectacle.”
Bison and pork dominate the protein scene
The Iowa Pork Producers lead the way with pork dishes at the Iowa State Fair. The fair estimates it sells 46-50,000 of its famous Pork Chop on a Stick during the 11-day event. But save room for some new riffs on pork that appear in 2026, including the Porky Pileup at the Stockman’s Inn for $15. The dish features fries layered with pulled barbecue pork, mac n’ cheese and cowboy beans topped with bacon bits.
Kalua pork appears at Kama’aina Grill as a plate lunch with rice and macaroni salad for $18, as well as in a poke bowl for $23.
DG – Destination Grille has the Porky Parm Gnocchi, a gluten-free potato gnocchi and Graziano sausage tossed in a house-made AE cream Parmesan sauce with a pesto drizzle and shaved Parmesan, all topped with an America 250th year flag and a souvenir piggy pal for $14. Note that everything at DG – Destination Grille is gluten-free.
Bison, though, is emerging as the breakout starring protein. Newcomer Sleepy Bison Grill has a bison burger for $13, a bison cheesesteak slider for $11 and bison nachos for $14.
Butter becomes a flavor
The Iowa State Fair is famous for its Butter Cow made with approximately 600 pounds of low-moisture, pure cream Iowa butter. In 2011, the fair turned food media on its collective head with the deep-fried butter on a stick from concessionaire Larry Fyfe. The indulgent dish featured frozen butter dipped in honey-cinnamon batter, deep-fried and topped with a powdered sugar glaze.
In 2026, butter is a micro-trend, with the butter-dipped ice cream cone from Coney Corner for $6 that swaps out chocolate for a buttery hard shell encasing vanilla soft serve.
That Cinnamozza Kdog comes with a salted butter dunk. And buttery desserts feature shortcake, pound cake and even Biscoff cookie butter cheesecake funnel cake from McGrath’s Funnel Cakes for $15.
Chaos foods define the fair
Maximalist, hybrid, over‑the‑top creations are now a fair signature, and the new dishes in 2026 do not disappoint. The Cajun Cluck ’N’ Chaos at Cluckin’ Coop and Ultimate Bacon‑Brisket Mac & Cheese Donut at The Rib Shack certainly fall into that category.
One of the most expensive dishes at the Iowa State Fair brings caviar and chicken nuggets from JR’s SouthPork Ranch for $99 that blends childhood nostalgia with pure luxury. JR’s calls it “a little bit county fair, a little bit Champagne lifestyle and 100% conversation starter.” Coqodaq, a Korean-inspired fried chicken restaurant in New York, served this dish during the 2025 U.S. Open, and McDonald’s followed with a Valentine’s Day special that combined McNuggets with caviar. Now, the trend hits Iowa.
Sign up for our dining newsletter, Table Talk DSM, which comes out on Wednesday mornings with all the latest news on restaurants and bars in the metro. You can sign up for free at DesMoinesRegister.com/tabletalk.
Susan Stapleton is the entertainment editor and dining reporter at The Des Moines Register. Follow her on Facebook, Twitter, or Instagram, or drop her a line at sstapleton@gannett.com.
Iowa
Iowa High School Looking To Consolidate In More Sports After Canceling Football Season
One Iowa high school athletic department is facing extremely low numbers in multiple sports, prompting school officials to begin searching for programs to share with.
Exira-EHK High School has already cancelled the upcoming 2026 Iowa High School Athletic Association varsity football season, going instead with a junior varsity-only series of games. According to a report by Western Iowa Today, they have also shared softball with Audubon.
The Exira-EHK/Audubon softball team is currently ranked No. 1 in Class 1A of the Iowa Girls High School Athletic Union. A total of 11 of the players on the 23-girl team are from Exira-EHK. They are 15th in the latest High School On SI Iowa Top 25 State Rankings as they prepare for postseason play.
Enrollment For Exira-EHK School District Continues To Drop
Enrollment at the high school level for the Spartans is down by over 20 students, with the expectation for even more of a drop in overall enrollment moving into the 2026-2027 school year.
Tom Petersen, the Exira-EHK athletic director, was part of a community-wide meeting earlier this week alongside Trevor Miller, the school superintendent.
“I’m going to continue to campaign, keep working (to get more kids out),” Petersen said. “It’s just part of being an AD and a coach. I have tried every scenario that I can to try and make it that our kids could go and play varsity (football).
“It’s not the state’s fault, it’s not our fault; it’s the middle of a two-year cycle. I coached here for 20 years in football and it’s crushing (to not have a program).”
Petersen also mentioned during the meeting that he is struggling to fill several coaching vacancies, including the head boys basketball position. He said that they have received zero applications for that coaching vacancy.
Spartans Currently Share Multiple Sports With Audubon
Along with baseball and softball, the Exira-EHK school district also shares girls basketball, boys wrestling, girls wrestling, boys tennis and girls tennis with Audubon. Petersen is proposing to the school board a share agreement for boys basketball, boys track and field, and girls track and field, in addition to the other sports.
Last fall, the Spartans went 4-5 overall, as they won 22 games over a stretch of seasons after going 0-7 in 2020. Exira-EHK was 12-1 in 2013 and had three consecutive years of at least eight wins after that.
The schools are a combination of the towns of Exira, Elk Horn and Kimballton.
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