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From sparkling water to edibles, here is where you can find hemp-derived THC products

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From sparkling water to edibles, here is where you can find hemp-derived THC products


Tucked between the wine room and cash register at John’s Grocery in the north side neighborhood, shoppers congregate at a lone cooler, peering inside, but what they are looking at isn’t top-shelf whiskey or beer; they are in search of THC-infused drinks, from sparkling waters to cocktail-inspired flavors.

These unusual beverages have become top sellers for John’s Grocery, one of the city’s oldest businesses.

More: High on hemp? Why Iowa’s medical marijuana laws may increase edible THC use

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Is it legal to get high?

The Agricultural Improvement Act of 2018, commonly known as the 2018 Farm Bill, is a piece of legislation that addresses various aspects of agriculture, including hemp production. For Iowans across the state, the Farm Bill has made hemp-derived THC readily available in the form of delta-8 and delta-9 THC, or tetrahydrocannabinol, the primary psychoactive ingredient that gives people a high. Recreational pot remains illegal and medical marijuana is strictly regulated.

Delta-8 and delta-9 THC have similar psychoactive properties that give individuals a high associated with cannabis use. Delta-8 is typically less potent than delta-9, however.

The loosened restriction on THC levels has led to a boom for retailers across the state. John’s Grocery, a leading alcohol retailer in Iowa City, has been selling THC drinks for years but witnessed a shift during the last quarter of 2023, according to general manager Chris Moore.

“We saw just this weird swing and people’s habits during the pandemic, and since then, we’ve seen people’s habits switch 180 degrees a few times,” Moore said. “People seem to be somewhat focused on being health conscious, which is weird working at a store where pretty much always sells alcohol is where to see people come in and try to find ways to, I don’t know, take the edge off but not ruin their bodies.”

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Iowa law says THC levels in products for sale must be 0.3% or less to be legal, which allows stores to sell gummies, drinks, tablets, lotions, tinctures, and other products with psychoactive properties but bans products that can be inhaled such as vape or smokable flower.

More: Is ReUnion Brewery’s THC-infused seltzer the start of a new trend in Johnson County?

John’s Grocery sells items from Climbing Kites out of Des Moines to WLDWTR and Green Canvas, three of the most top-selling THC waters on the market, all three entirely legal and producing a psychoactive effect.

“These are actually marketed to be something you can drink a whole can of and get like a small buzz,” Moore said. “Think of a 10-milligram drink as two to four beers.”

He believes the market is just warming up to THC products and expects the boom to explode in the next year or so, producing a variety of options as well.

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“I think over the next 12 months, we’ll see every iteration of what these products could be,” said Moore.

More: Family-owned John’s Grocery toasts to 75 years in Iowa City and looks to the future

Vendors set age limits

Vague language within federal and state law has allowed stores to gain a foothold and set their own age requirements for purchasing hemp-derived THC products. People must be 21 or older at John’s, but the 2018 Farm Bill did not set a minimum age limit, allowing establishments to decide whether to enforce one.

The Senate voted to pass a House bill in November to extend the 2018 Farm Bill through September, continuing sales in Iowa. The extension may arrive with a few amendments, but those have yet to be announced.

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“We, as John’s Grocery, require that people are 21, but they didn’t put an age restriction with law, so there’s no age restriction currently in Iowa,” Moore said. “I think that they will 100% revisit the bill this year and make the tweaks that they need to make the law make sense to everyone.”

Until the bill is revised, John’s Grocery plans to continue to sell the products in what has become a lucrative interest. The store generates more than $1,000 a day in THC sales, an unprecedented success that arrived seemingly overnight.

“We haven’t done anything to try to grow it. It’s happened all organically. People just come in and try it, or they try it in other places that are told to come to check it out here,” Moore said.

More: Field Day brews beer with North Liberty to aide Centennial Park funding

Where to buy hemp-derived THC drinks and edibles

John’s Grocery is just one of the many places in the Iowa City area where people can find hemp-derived THC drinks and edibles. There are several other liquor stores and smoke shops that sell the products.

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Moore encourages customers to make their own informed decisions and ask employees questions before purchasing hemp-derived THC products.

Editor’s Note: Legal THC products produce varying intoxicating effects and should not be ingested without prior knowledge and consideration.

The Press-Citizen has compiled a list of where one can dabble in the world of hemp and cannabis:

ReUnion Brewery, Coralville and Iowa City

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ReUnion is releasing Johnson County’s first locally made THC seltzer on Friday, Jan. 26. It’s called Jungle Vibez and offers 10mg of hemp-derived THC infused with flavors of orange, pineapple, and banana.

Johncy’s Liquor Store,Suite E, 585 Hwy 965 South, North Liberty

Iowa Smoke Time & Vapor Shop, 220 E Washington St., Iowa City

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Smokin’ Joe’s, 465 Hwy 965 G, North Liberty

Bootleggin’ Barzini’s, 412 1st Ave., Coralville

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Up in Smoke, 208 N Linn St., Iowa City

The Konnexion, 106 S Linn St., Iowa City

Jessica Rish is an entertainment, dining and business reporter for the Iowa City Press-Citizen. She can be reached at JRish@press-citizen.com or on X, formerly known as Twitter, @rishjessica_



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Addy Brown motivated to step up in Audi Crooks’ absence vs. UNI

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Addy Brown motivated to step up in Audi Crooks’ absence vs. UNI


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AMES – When the Iowa State women’s basketball team came out for warmups prior to the Dec. 14 game against Northern Iowa, Cyclones junior Addy Brown peeked over at the Panthers.

Brown, who knew Iowa State star Audi Crooks wouldn’t be playing, wanted to see how her in-state rivals would react to the Cyclones’ star center not being available.

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“I just saw a lot of smiles,” Brown said.

“I really think they had some hope and they were excited. And I was like, ‘Ah, no, you’re not going to be too excited for long.’ That made me mad. That gave me more motivation. I don’t forget things very easy.”

Brown took things into her own hands. She scored a game-high 28 points as the 10th-ranked Cyclones beat Northern Iowa 81-53 at Hilton Coliseum on Sunday. Brown added 12 rebounds and three assists while connecting on 10-for-20 shots from the field including 4-for-7 from 3-point range while successfully filling the void left by Crooks.

“I think we gave them hope and I was going to make sure we took that hope away,” Brown said with a smile.

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There was certainly reason for optimism for the Panthers. It was just a year ago that Northern Iowa took down a ranked Iowa State squad that had Crooks in its lineup in Cedar Falls. Crooks, who entered the weekend leading the nation in scoring at 27.8 points per game, wasn’t available this time around.

The Cyclones post player was out with a head injury she sustained during Iowa State’s win over Iowa earlier in the week. Crooks is in return-to-play protocol. Iowa State was also without Evangelia Paulk, a key contributor off the bench who was dealing with a mild soft tissue injury. Guard Reese Beaty is also out with a foot injury.

So the Cyclones decided to lean on Brown, one of the most versatile players in the nation, in their final in-state game and final non-conference game of the season. Iowa State coach Bill Fennelly made it clear to her before the game that she was going to have to step up in a big way.

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“I told her, ‘You need to show people what I already know about you’ and ironically I told her before the game, ‘If you don’t take 20 shots, the whole team is running,’” Fennelly said.

Brown took the challenge on. She scored all eight points during an 8-0 run in the first quarter that gave the Cyclones a 14-10 lead. Brown also had five points during an 11-0 run to close out the second quarter. She capped it off by draining a 3-pointer right before the buzzer, throwing her hands in the air as the team went to the locker room.

“I was a little tired,” Brown said. “I needed a break.”

Brown nearly had a double-double by halftime, finishing the first two quarters with 21 points and eight rebounds as Iowa State led 48-26.

The Cyclones outscored Northern Iowa 19-12 in the third quarter. Brown barely needed to play in the fourth quarter, checking out with 7:32 left and Iowa State up 71-38. She needed just 28 minutes and 36 seconds of playing time to do all of her damage.

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While Iowa State needed contributions from Crooks’ backups at the center spot, it was Brown who needed to take on an even bigger role Sunday.

“We had to capitalize today and it was going to be a tough one with three of our players out, but we stepped up in big ways,” Brown said. “I think it was exciting.”

What’s next for Audi Crooks

Fennelly said that he was “hopeful” that Crooks would be back when the Cyclones open Big 12 Conference play on Dec. 21 against Kansas. Crooks has been dominant this season, shooting better than 72% from the floor while pulling down 6.1 rebounds per game.

Fennelly said Crooks got hit in the head during Iowa State’s win over Iowa.

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“You can’t take any chances with anyone,” Fennelly said following Sunday’s game. “She’s still mad at me because we didn’t play her, but we’re not doing that. I don’t care who we’re playing or where we’re playing.”

Fennelly said the team needs to see improvement from Crooks before she’s ready to return.

“We’ll probably know by the end of the week,” he said. “But hopefully that she’ll be back.”

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Bill Fennelly provides updates on Evangelia Paulk and Audi Crooks

Iowa State coach Bill Fennelly gives injury updates on Evangelia Paulk and Audi Crooks

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Fennelly gives injury update on Paulk

Iowa State was also without Paulk, an important contributor off the bench. The transfer played in Iowa State’s first 11 games this season, averaging 1.6 points, 3.5 rebounds and 0.9 steals in 11.6 minutes per game. Fennelly said Paulk was dealing with a neck injury after possibly sleeping on it wrong.

“She can’t move her neck,” Fennelly said. “So my guess is she’ll be OK.”

Alisa Williams and Lilly Taulelei fill the center spot for Crooks

With Crooks unavailable to play, the Cyclones leaned on Alisa Williams and Taulelei. Both gave Iowa State important minutes. Williams started in Crooks’ place and scored 11 points on 5-for-5 shooting. She also grabbed five rebounds and handed out three assists. Taulelei added eight points and two rebounds off the bench.

Williams said she was excited for the opportunity.

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“Just knowing I needed to be myself — I don’t have to be anybody else,” Williams said.

Tanya Warren raves about Iowa State

Iowa State was in the midst of a strong season a year ago, having won its first four games before playing at Northern Iowa. The Cyclones, then ranked eighth in the Associated Press poll, suffered a brutal 87-75 loss to the Panthers.

Iowa State went on to win 23 games but had to play in the “First Four” round of the NCAA Tournament. The Cyclones were expected to compete for a Big 12 title and make a deep run in the NCAA Tournament but neither of those things happened.

Northern Iowa coach Tanya Warren said the Cyclones are much improved from a season ago thanks to Brown and Crooks and the addition of point guard Jada Williams, who scored 10 points and handed out eight assists in Sunday’s win.

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“They’re efficient,” Warren said. “They’re on a mission. You can tell they’re driven and they’re playing with a purpose.”

Iowa State gets ready for Big 12 play

The Cyclones finished off non-conference play with a 12-0 record. While the schedule wasn’t overly demanding, Iowa State does have some nice wins. The Cyclones handed Indiana its first loss during the Coconut Hoops event in Florida. Iowa State also beat in-state rivals Drake, Iowa and Northern Iowa to win its first unofficial state title since 2021.

“We take great pride, great pride in winning all of our in-state games,” Fennelly said. “Some people think it’s not a big deal. We think it’s a huge deal and we take that seriously.”

The victories could be nice resume-builders for Iowa State on Selection Sunday if the Cyclones need an at-large bid. But the true success of the season will be judged on Big 12 play. The Cyclones, who were picked to finish second in the league, begin with Kansas on Dec. 21 at Hilton Coliseum.

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“We’re ready,” Fennelly said. “It’s time.”

Tommy Birch, the Register’s sports enterprise and features reporter, has been working at the newspaper since 2008. He’s the 2018, 2020 and 2023 Iowa Sportswriter of the Year. Reach him at tbirch@dmreg.com or 515-284-8468.



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Matt Campbell almost left Iowa State twice before landing at Penn State. Why PSU made sense

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Matt Campbell almost left Iowa State twice before landing at Penn State. Why PSU made sense


Not long after Matt Campbell settled in as Iowa State’s football coach, the victories began to accumulate.

Campbell’s 2016 ISU team, his first one, won three games.

His next four teams won a total of 32, including the Cyclones’ 9-3 finish in 2020.

Prior to Campbell’s arrival at Iowa State, winning in Ames was difficult.

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It was hard not to notice.

Campbell, who became Penn State’s coach after a 10-year run at Iowa State, said recently he almost left Ames twice before finally saying yes to Pat Kraft and the Nittany Lions.

Almost.

“I would say there were probably two really close opportunities that I probably kind of accepted,” Campbell said last Monday.

“And then I said, ‘You know what, I can’t do it’. I slept on it, and I walked away from it, during our 10 years (at Iowa State).”

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“In fairness to those organizations, I’m not going to talk about it.”

Campbell wasn’t sure then.

But he said it was different when Penn State approached him about becoming the permanent replacement for James Franklin.

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Two major reasons why are Penn State president Neeli Bendapudi and Kraft, the Lions’ athletic director.

“From Neeli’s standpoint, she’s a wow, and the wow factor of character, integrity, what she was looking for,” Campbell said.

“After getting off that phone call, I was like, this is the type of people you want to associate with.”

“I would say from Pat’s standpoint, (he is) this uber-competitive, want to be a partner, want to be an asset to you in this changing world of college football,” Campbell continued.

“Like, you can’t do it by yourself anymore. You have to be aligned. … Those two things, they were unwavering for me, and they were things that said, you know what, this is really special.”

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A huge factor for Campbell was his family – wife Erica, daughters Katie and Izzy and sons Rudy and Rocco.

“Now, the regionality of bringing my family back home,” said Campbell, who is from Massillon, Ohio.

“I mean, being 12 hours away and for my kids to never see their grandparents and never see their cousins, and to have my father and my mother and Erica’s family be able to come and be a part of this experience with us again.

“I can’t lie and tell you that didn’t have a big impact. I think it certainly did, as well.”

Campbell also knew he reached his ceiling at Iowa State, going 72-55 in 10 seasons. The highlight of his run was the Cyclones’ 11-3 finish in 2024.

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“Knowing what we’ve done (at ISU), I mean, the last three years at Iowa State have been the greatest three-year run in the history of the school,” Campbell said.

“I don’t know what else we could have done there, and I’m really proud of what we did there.”



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Iowa State Patrol responds to over 200 calls for service during weekend winter storm

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Iowa State Patrol responds to over 200 calls for service during weekend winter storm


Iowa (KCRG) – The Iowa State Patrol said it responded to 206 calls for service after another weekend winter storm Saturday.

From 5:30 am to 5:30 pm, ISP said it covered 88 crashes, with 74 resulting in property damage.

Officials said one person died and 13 others were injured.

The patrol had 118 motorist assists.

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