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2024 Olympics wrestling live updates: Iowa’s Kennedy Blades goes for gold Sunday morning

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2024 Olympics wrestling live updates: Iowa’s Kennedy Blades goes for gold Sunday morning


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Six minutes is all Kennedy Blades has left to get wrestling’s ultimate prize.

The future Hawkeye, who committed to the Iowa program a month ago, cut her way through the bracket Saturday to reach Sunday’s Olympic gold medal match and secure at least a silver medal. With Spencer Lee securing silver on Friday, this is the first time since 2000 (Terry Brands and Lincoln Mcllravy) that more than one Hawkeye wrestler has medaled in the same cycle.

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“It was really nice because I had the whole Iowa Hawkeyes behind my back going into the Olympics, me and Spencer Lee,” Blades said. “It was pretty great to just have two athletes in different genders.”

At 20 years old, Blades is looking to join Amit Elor and Sarah Hilebrandt as gold medalists for Team USA.

“(There’s) so many hours I’ve been putting into training, I want it to be worth it,” Blades said. “I don’t want to just go back home with a silver. I want gold because that was my mentality the whole time. I’m just going to go out there and have fun and just let it fly. No matter what happens, I’m still young, this is my first Olympics, so I don’t even put any pressure (on myself).”

For the sport’s biggest honor, Blades will have to defeat Japan’s Yuka Kagami, 22, the reigning World champion at 76 kilograms.

Blades’ gold-medal match will be in the one and only session of Day 7 of wrestling at the Olympics, the 4 a.m. to 7:30 a.m. window (CT). Keep it here for updates on when she is set to wrestle and how Team USA does as they wrap up a long week of wrestling.

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Who is Kennedy Blades?

Kennedy Blades committed to the Hawkeyes in July following a stint with the Sunkist Kids Wrestling Club out of high school and attending Arizona State University. She qualified for the Olympics in April by defeating Adeline Gray, a six-time World champion and a 2020 Olympic silver medalist. While Blades lost to Gray at the 2020 Olympic Trials, then at the age of 17, she got her redemption by beating one of the United States’ all-time best wrestlers.

Blades, 20, is one of the premier talents of the sport as a Junior World champion in 2021, but had never made a senior-level team until making the Olympic team.

“This was honestly my goal since I was seven. 2024 was definitely my goal,” Blades said. “I’ve never even made a Senior World team, so it’s just amazing to think I made an Olympic team.”

Before she even becomes a Hawkeye, she has won at least a silver medal at the Olympics. She’s the 12th Hawkeye wrestler to medal at the Olympics and with the exception of Iowa women’s wrestling coaches Clarissa Chun and Tonya Verbeek, she’s the first women’s wrestler for Iowa to medal at the Olympics.

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Who is Zain Retherford?

The former Penn State star, who won three NCAA championships, is hoping to remain on top of the world.

He is the reigning World champion at 70 kilograms, but he’s the Team USA representative at 65 kilograms in Paris. He won a World silver in 2022 as well.

After losing in round one to Iran’s Rahman Mousa Amouzadkhalili, Retherford has been pulled back into the repechage and will have to win two matches to take bronze.

Who is Kyle Snyder?

We’ve had Michigan Wolverines compete, now it’s time for a Buckeye. The former Ohio State star, who won three NCAA titles, is Team USA’s representative at 97 kilograms. He has won three World Championships, an Olympic gold in 2016 and an Olympic silver in 2020.

He reached the semifinals, but fell short to Iran phenom Iran’s Bahrain’s Akhmed Tazhudinov and will need to win one match to secure bronze for the USA.

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Eli McKown covers high school sports and wrestling for the Des Moines Register. Contact him at Emckown@gannett.com. Follow him on Twitter at @EMcKown23.





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Central Iowa teacher among finalists for America’s Favorite Teacher contest

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Central Iowa teacher among finalists for America’s Favorite Teacher contest


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A central Iowa high school teacher is in the running to become America’s next favorite teacher.

Matt Heston, a math teacher at Knoxville High School, has advanced to the group finals for the “America’s Favorite Teacher” contest, a national competition where teachers across the country compete for the title, a grand prize and a feature in Reader’s Digest.

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Heston, a teacher at Knoxville for more than two decades, received the second most votes in his initial group of nearly 100 teachers. Now, he’s advancing to the group finals alongside the other top five vote-getters. The public will vote to select one preliminary winner who will move on to a quarterfinal among all groups.

Voting in the group finals began on March 27 and ends on April 3. The grand prize winner will be announced on May 31.

“I didn’t get in teaching for the honors, but it’s sure nice for people to notice you’ve been doing a good job,” Heston told GoKnoxvilleTV.

What does the winner of America’s Favorite Teacher get?

Besides the feature in Reader’s Digest, one teacher chosen as America’s Favorite Teacher will receive a $25,000 cash prize, a trip to Hawaii and an opportunity to speak at a school assembly with popular science educator Bill Nye.

How would Matt Heston spend America’s Favorite Teacher prize money?

If he wins the contest, Heston said he would allocate $10,000 of his winnings to his daughter’s college fund, $10,000 to start a scholarship for Knoxville High School students pursuing education careers and use the remaining $2,500 to treat his wife to a vacation.

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To vote for Heston, visit his page at the America’s Favorite Teacher website.

Cooper Worth is a service/trending reporter for the Des Moines Register. Reach him at cworth@gannett.com or follow him on X @CooperAWorth.



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NFL Mock Draft: Predictions for Iowa State players in upcoming draft

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NFL Mock Draft: Predictions for Iowa State players in upcoming draft


The NFL Draft is one of the next big items on the agenda for the sports world. While no former Iowa State player is expected to hear his name called in the first round, a handful are predicted to be selected over the course of the event.

ESPN’s Matt Miller compiled not only a first round NFL Mock Draft recently, but an entire seven round one. Miller has the Tennessee Titans grabbing Cam Ward with the No. 1 overall pick, someone Cyclone faithful are familiar with.

Ward played the first half of the Pop-Tarts Bowl last year vs. Iowa State. He opted to sit out after halftime as the Cyclones mounted a thrilling comeback victory. 

Three former Big 12 standouts are tabbed for selection among the first 32 picks led by Colorado’s Shedeur Sanders and Travis Hunter. Arizona’s Tetairoa McMillan is the other from the league, as all three are off the board by pick No. 6.

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The NFL Draft takes place April 24-26 from Green Bay, Wisconsin. It will air on NFL Network, NFL+, ESPN, ESPN2, ESPN Deportes and ESPN+.

Here is where ESPN has former Iowa State players selected in the mock draft:

No. 47: Jaylin Noel, WR

Noel is picked here with an early second round selection by the Arizona Cardinals. Miller writes “Noel is a slippery route runner with excellent start-stop quickness and sure hands.” He notes that his performance at the Senior Bowl helped position him to be selected here, adding, “he ran a 4.39 in the 40 at the combine and moved even higher up my board.”

No. 59: Darien Porter, CB

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Big, strong cornerbacks are always going to be of interest in the NFL Draft, especially with teams from the AFC North. The Baltimore Ravens grab one here, as Porter is 6-foot-3 and over 210 pounds. Add in his 4.3 speed and Miller writes, “he’s an immediate special teams asset who could develop into a promising man or zone defender.”

No. 62: Jayden Higgins, WR

Noel’s running mate gets to catch passes from Josh Allen, as the Buffalo Bills grab the 6-3, 215-pounder just before the second round concludes. Miller notes that Higgins is “a true X receiver and has the ability to consistently win on breaking routes underneath.” He would form a solid trio with Khalil Shakir and Keon Coleman.

No. 154: Jalen Travis, OT

The New York Giants, who have some newcomers stepping in at quarterback, will be happy to see the team draft Travis, a hulking offensive tackle. Travis checks all the boxes, coming in at 6-7 and almost 350 pounds.

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TV9 Rewind: Eastern Iowa catches clogging fever

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TV9 Rewind: Eastern Iowa catches clogging fever


CEDAR RAPIDS, Iowa (KCRG) – Dust off those dancing shoes. It’s time to clog.

Clog dancing dates back centuries, originating from different forms of Irish, English, Scottish, German, Cherokee and African dances.

But it wasn’t until the 1970s that clogging took Iowa by storm, and cloggers will tell you it’s not the same as square dancing.

“It is different that we do have taps on our shoes,” one clogger told TV9’s Kevin Kendall in 1979. “We do have a lot of movements out there that are used in square dancing.”

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Clogging does adopt some movements from square dancing, but it can incorporate many different types of music. At the time, disco music was a popular choice among some cloggers.

“That’s for the young ones. We can’t hardly keep up with them. That’s for the kids, that’s what they use is the disco tunes”



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