Indianapolis, IN
Exercising in extreme heat? Here are some things to keep in mind
INDIANAPOLIS — Central Indiana is expecting dangerous heat this week, but that’s not stopping some Hoosiers from getting outside to exercise.
“Got my music with me. Just feel the breeze, man,” Zavian Dean said.
Dean rides his bike from Broad Ripple to downtown Indianapolis every day.
“Took the Monon all the way down here. Ride around town. I’m headed back that way,” he said.
The severe weather isn’t stopping him from putting his foot to the pedal.
“I always carry some water with me. I say drink plenty of water before I even decide to run on the Monon,” he said.
Indiana is under a heat advisory until Friday night, with heat index values as high as 100 to 105 expected each day.
According to the Indiana Department of Homeland Security (IDHS), overexposure to heat can be hazardous.
The state’s humid conditions can add to the discomfort and danger of high temperatures.
WRTV
“If you haven’t had enough fluids, you could really start to develop symptoms of dehydration. A lot of times, this starts at just thirst. You can start to feel lightheaded, dizzy,” Dr. Joseph Richardville from Franciscan Physician Network Sports Medicine Specialists Indianapolis said. “Later symptoms could be racing heart rate. You’ll notice that you decrease sweating, that could be a sign that you’re really deficient in water, and you need to get some fluids in you quick.”
IDHS recommends the following to stay safe:
•Watch for heat-related illnesses and seek medical attention as necessary.
•Drink fluids regularly
•Wear loose-fitting, light-colored clothing
•Avoid strenuous activity
Jason Shaw is the co-leader of November Project Indianapolis.
The free fitness group meets regularly twice a week, early Wednesday and Friday mornings.
WRTV
“If you wanna get a workout in, 6 a.m. is the time to do it,” Shaw said. “Avoid the hottest part of the day. I’m a morning workout person. I know it’s not always that easy for people to do, but if you can get up and get going before the sun is up or while it’s rising, one, it’s beautiful and two, you avoid the intense heat.”
Co-leader Molly Robb says it’s important to listen to your body.
“Recognize you’re not going to be able to do as much in the heat. Your mile time is not going to be as fast when it’s 95 degrees outside as it is when it’s 55 degrees outside,” Robb said.
Indianapolis, IN
Kate Douglass sets 50 free world record in Indy: ‘Did not expect (that) like ever’
Watch as Lucas Oil Stadium builds a pool for the USA Olympic swim team trials
Indianapolis is hosting the 2024 U.S. Olympic Team Trials at Lucas Oil Stadium this year from June 15-23. According to USA Swimming’s website, this is the first time the event will be staged on a football field.
INDIANAPOLIS — Five-time Olympic gold medalist Kate Douglass made history Friday night at the TYR Pro Swim Series, becoming the fastest woman ever in the 50-meter freestyle.
Douglass touched the wall in 23.59 seconds at the Indiana University Natatorium, shaving two hundredths of a second off the previous world record of 23.61 set by Sweden’s Sarah Sjöström at the 2023 World Aquatics Championships.
“I think I’m still in shock,” Douglass said during a post-race interview. “I don’t know what to say.”
The crowd erupted as Douglass looked up at the scoreboard, taking in the significance of her swim. She edged teammate Gretchen Walsh, who finished second in 23.78. Walsh’s time also bettered the previous American record of 23.91, which she and Douglass had shared, but it wasn’t enough to catch Douglass’ world-record performance.
“(I) did not expect a world record in 50 free like ever in my life,” she said.
Known more for her success in the 200-meter breaststroke, where she owns the American record and won Olympic gold, Douglass has built a reputation as one of the sport’s most versatile swimmers. Her latest accomplishment came in one of swimming’s purest sprint events, further showcasing her range.
“I think I just nailed the breakout and I just really accelerated toward the finish,” Douglass said. “I think it’s cool to be able to swim a bunch of different things.”
The swim may also alter her plans for the remainder of the season.
“I don’t think I was planning on doing the 50 free much this summer in August,” Douglass said. “Now maybe we’re rethinking that.”
Jessica Garcete is an IndyStar sports reporter.
Indianapolis, IN
Retro Indy: For years Marott was Indianapolis’ most luxurious hotel
(A version of this story first appeared in 2020.)
When the Marott Hotel opened at Meridian Street and North Fall Creek Boulevard in 1926, it was a culmination of 30 years planning for George J. Marott.
Born in Daventry, Northamptonshire, England, Marott emigrated to the United States in 1875 at the age of 16 with his parents. He opened a shoe store in 1884 in Indianapolis, using money he earned from his $10 a week salary as a shoe clerk in a store his father operated, according to an obituary in the Indianapolis Star on February 16, 1946.
Eventually one shoe store became several. A consummate businessman, Marott also purchased electric and heating utilities in Kokomo and interurban lines between Kokomo and Marion and Kokomo and Frankfort, though he eventually sold those.
Marott continued to diversify, building the hotel that bears his name. He worked 12 to 15 hours a day all his life, juggling management of the hotel and his shoe business, his obituary said.
The hotel was his pride and joy; it wasn’t just a hotel, it was also a place where Indianapolis’ high society resided just as New York society did at the Waldorf-Astoria and the Plaza Hotel. Booth Tarkington, Meredith Nicholson and widows of Indianapolis’ long-dead tycoons all took up residence.
“I saw in this property,” Marott said, “the opportunity some to erect some kind of a monumental edifice to the city which I have loved so well and as the time draws near for the realization of a dream, I am convinced anew that my dreams to hold this property for the purpose to which it now is dedicated have been fulfilled.”
Limousines lined the property’s semi-circular drive as visitors in tails and minks arrived to be entertained in the Marott’s Marble Ballroom, Reef Room and Crystal Dining Room.
The hotel guest list over the years was as impressive as the structure itself: Clark Gable, Paul Newman, Marilyn Monroe, John F. Kennedy, Bob Hope, Babe Ruth, Herbert Hoover, Helen Hayes and Lauren Bacall.
In 1932, Winston Churchill, then a member of British Parliament, arrived in Indianapolis by train with his daughter, Diana. They were given a hearty welcome by Indianapolis dignitaries, including Mayor Reginald Sullivan, then spirited away to the Marott Hotel where they stayed.
That evening Churchill spoke before a crowd of 1,200 at the Murat Theater on the “destiny of English-speaking peoples.” Churchill was still nursing wounds suffered in a car accident on New York’s Fifth Avenue just months before and did little Indianapolis sightseeing or socializing, but he was entertained by his fellow countryman, George Marott.
Churchill was so impressed with the hotel that he carried back to England a complete plan of the hotel. Marott and Churchill developed a friendship that lasted until Marott’s death in 1946.
A 1940 Indianapolis Star article noted Marott’s career attracted the attention of numerous authors who wanted to write a book about his life, which he found distasteful. Churchill was the most eminent author he refused. When Churchill returned to England, he sent Marott one of his books — an autobiography as proof of his writing ability. Marott cherished the autographed book, even though the text misspelled his name as “Marrot.”
Marott was also known for his generosity. Over the course of his life, he gave away more than $500,000, according to his obituary. Shortly before his death, he donated his shoe store empire to Butler University and his veteran employees, an Indianapolis Star story on January 27 of that year reported. About 20 years later, the employees bought out Butler.
At the age of 87, Marott died in his apartment in the hotel that bore his name. After flourishing for several decades, the Marott Shoe Company closed its downtown store at 18 East Washington Street in June 1978. A few years later, its remaining suburban stores closed as well.
By the 1970s, the Marott had gone through several owners and become low-income apartments. The Marott got a shot in the arm with extensive renovations, and today the Marott apartments are owned by Van Rooy Companies. The hotel was listed on the National Register of Historic Places in 1982.
Indianapolis, IN
1 critical after shooting on near east side of Indianapolis
INDIANAPOLIS — One person is in critical condition following a shooting on Indy’s near east side.
According to the Indianapolis Metropolitan Police Department, around 8:10 p.m., officers were called to the 2000 block of East Washington Street on reports of a person shot.
Upon arrival, police located a 50-year-old man with injuries consistent with a gunshot wound.
He is currently reported to be in extremely critical condition.
No additional information has been made available at the time of this article’s publication.
This is a developing story; check back for updates.
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