“Fitness saved me,” says Quinton, a professional Twitch streamer and player on CBC competition series, Canada’s Ultimate Challenge, “my love for gaming kept me inside. I’d...
My workout playlists are the product of so many pet theories and half-forgotten experiments they sometimes catch me unawares. Earlier this year, I found myself performing...
TOPEKA, Kan. (WIBW) – Kansas Kids Fitness Day promotes exercise, healthy eating habits and overall wellness among youth. According to the Kansas Department of Health and...
Today’s Tip Fit this workout into your day! By6abc Digital Staff Tuesday, April 30, 2024 10:30AM Shoshana shows us a plank challenge exercise to work your...
Studies have repeatedly shown that being physically fit lowers the risk of heart disease, Type 2 diabetes, some cancers, depression, dementia and dying early. “The ability...
Exercise enthusiasts, listen up! If you’re working toward a fitness goal, you’re likely game to introduce something new into your routine to shake things up and...
FRESNO COUNTY, Calif. (KFSN) — A local organization is taking action to improve the well-being of Latinas in rural areas of Fresno County. Cultiva La Salud...
Nine years ago, one of Silverthorne’s few income-restricted housing properties was sold to a private firm. The sale — at a price that was double the...
The Lounge fitness review returns with some excellent tips on how to beat the heat and get fit this weekend /health/fitness/fitness-summer-workout-exercise-gym-gear-weekend-111713522900505.html 111713522900505 story Hello and welcome...
MONDAY, April 15, 2024 (HealthDay News) — You know exercise is great for your cardiovascular health, but new research suggests that your brain has a lot...