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OPINION: What 3 a.m. talks have taught me about life

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OPINION: What 3 a.m. talks have taught me about life


I can say with honesty that some of the best moments of my college years happened well past midnight, surrounded by friends. What I love even more about these late-night moments is that even when the clock is ticking and the hours are passing, everybody stays. So deep in conversation, so lost in stories and relatable moments, nobody notices the time, and nobody cares. Another cup of tea, another piece of pizza, another moment together.  

Those are my favorite moments, and moments that I’ve learned so much from. Sometimes it’s with close friends, sometimes it’s with people I’ve just met. No matter who they’re with, I’ve found late night talks with others to be beneficial if not a cure  to feelings of loneliness. It’s a moment in time where the rush of the day is over, and no one has anywhere else to be but asleep, so why not stay longer?  

There’s something about late night talks that feel so much more fulfilling than conversations during the day. Deeper topics seem to be brought up, and I find myself sharing things I didn’t think I would. Sleep researchers and psychologists found that our emotions become more dysregulated and we become more impulsive at night than during the day. This could be a factor in why we decide to share our deeper thoughts with others when it’s something we weren’t planning to say, or never would have said in the daytime.  

Connecting with others for a long period of time at night is so rewarding in many ways. Not only is connecting with friends beneficial to our mental and physical well-being, but it can also help you build more trusting relationships with others. I’ve learned so much from talking with my friends and taking time to connect with them, and it’s made me feel much less isolated in this huge world.  

Embracing the small, unexpected moments is one of the things I’ve learned from 3 a.m. moments. Sometimes, after a long night, I’m ready to take a shower and nod off. But as fate would have it, my roommates came back at the same time, and we get to talking. First about our days, then about our weeks, then about life as we know it. Next thing you know, hours have ticked by and our conversations have either become so deep or crazy we all mutually agree to get some sleep and pick up the conversation at our next 3 a.m. talk.  I now live for these unexpected moments of connection and laughter, moments that you weren’t expecting but completely changed your day and made you go to bed with a heart fuller than it was when you woke up that morning.  

The late-night talks have also taught me how to build trust with others, because I’ve found it’s crucial for a relationship of any kind to have trust. To be able to know that whatever you’re going to say about yourself, whatever fear you’re going to confess to, you can trust that your friends around you will not judge you. Having this trust that you can be wholly yourself with them is comforting and reassuring. Also, acknowledging that your friends are putting this trust in you as well; that when they share about themselves, they trust you will not make fun of them either. Practicing trusting others and managing others’ trust has helped me become a better friend and person overall, and it’s a skill I continue to practice during our late-night conversations and in every aspect of my life. 

One of the most prominent things I’ve taken away from the late-night talks is that the fear of loneliness is much more commonplace than I’ve realized. Oddly enough, speaking about loneliness with others makes me feel less alone, if only because we are connected in this shared fear. After realizing this is a shared and common feeling, I have personally vowed to wear my heart on my sleeve as best I can when meeting new people, because you never know if loneliness is a fear that plagues them too. This is something I most likely wouldn’t have prioritized if it hadn’t been for those late-night talks that exposed that common shared fear and inspired me to make a change in myself.  

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Those unexpected but always welcomed 3 a.m. talks will forever hold a special place in my heart. I am a huge sleep enthusiast, but I will happily pass up a few hours of sleep for the bonding experience that comes with a night of opening your mind and talking with others. 

Caitlyn Kulczycki is a sophomore studying media advertising with minors in psychology and creative writing. 





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How to watch Indiana vs No. 23 Iowa women's college basketball: Schedule, streaming info, game preview

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How to watch Indiana vs No. 23 Iowa women's college basketball: Schedule, streaming info, game preview


Conference play in women’s college basketball gets started in earnest this month and on Sunday afternoon, the 11-4 Indiana Hoosiers visit the No. 23 Iowa Hawkeyes (12-4) for a Big Ten matchup at 3pm ET on Peacock.

Indiana has just one conference loss this season — they fell to No. 1 UCLA 73-62 on Saturday, January 4th. But they bounced back with a 68-64 win over Northwestern their last time out to improve to 3-1 in the Big Ten. It was the program’s 900th win all-time, but it was also a hard-fought win against a Wildcats team that isn’t a barnburner in the conference (Northwestern is 7-9 overall, 0-5 Big Ten).

“Winning is hard,” Indiana head coach Teri Moren said after the Northwestern victory. “It’s hard at home, it’s hard on the road, and our margin of error is really small, and so, we’ve got to be much better, but we’re happy that we’re going to get out of here with the win tonight.”

For Iowa, there’s been plenty of questions and plenty of scrutiny in the post-Caitlin Clark, post-Lisa Bluder era. The Hawkeyes have kept the momentum going with their devoted fanbase: Iowa has sold out women’s basketball season tickets for the second straight season, and the team has played in front of 28 consecutive sellout crowds, the longest streak nationwide.

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The Hawkeyes started off the season 8-0, but have struggled more recently, going 4-4 in their last eight games. Longtime Iowa assistant Jan Jensen took over the head coaching role from Bluder, and senior guard Lucy Olsen, a transfer from Villanova, has helped to fill the void left by Clark on the court. Olsen leads the team in scoring with 17.0 points per game, and junior forward Hannah Stuelke leads the team with 8.0 rebounds per game.

For full information on how to watch Sunday’s game, including start time and streaming information, see below.

READ MORE: Big Ten, SEC each have 4 top 10 teams in AP women’s poll

How to Watch Indiana vs Iowa Women’s College Basketball

  • Date: Sunday, January 12th
  • Time: 3:00pm ET
  • Location: Carver-Hawkeye Arena (Iowa City, Iowa)
  • Streaming: Peacock

Big Ten women’s basketball 2024-25 schedule on NBC & Peacock

Date Time (ET) Matchup
Sun., Jan. 12 3 p.m. Indiana vs. Iowa
Wed., Jan. 15 9:30 p.m. Penn State vs. UCLA
Wed., Jan. 15 10 p.m. Northwestern vs. USC
Thurs., Jan. 16 7 p.m. Illinois vs. Indiana
Thurs., Jan. 16 9 p.m. Ohio State vs. Wisconsin
Sun., Jan. 19 12 p.m. USC vs. Indiana**
Wed., Jan. 22 7 p.m. USC vs. Purdue
Wed., Jan. 22 9 p.m. Iowa vs. Washington
Sun., Jan. 26 2 p.m. UCLA vs. Maryland**
Thurs., Jan. 30 10 p.m. Minnesota vs. USC
Wed., Feb. 5 7:30 p.m. USC vs. Wisconsin
Wed., Feb. 5 9:30 p.m. Ohio State vs. UCLA
Thurs., Feb. 6 8 p.m. Michigan vs. Nebraska
Thurs., Feb. 13 7:30 p.m. Minnesota vs. Ohio State
Thurs., Feb. 13 10 p.m. UCLA vs. USC
Wed., Feb. 19 9:30 p.m. Michigan State vs. USC
Thurs., Feb. 20 7 p.m. Ohio State vs. Indiana
Sun., Feb. 23 2 p.m. UCLA vs. Iowa
Wed., Feb. 26 8 p.m. UCLA vs. Wisconsin
Thurs., Feb. 27 7 p.m. Maryland vs. Indiana
Sun., March 2 2 p.m. Indiana vs. Purdue
Sun., March 2 4 p.m. Wisconsin vs. Iowa
Tues., March 4 3:30 p.m. Big Ten Tournament
Tues., March 4 6 p.m. Big Ten Tournament
Tues., March 4 8:30 p.m. Big Ten Tournament
**on NBC and Peacock

How to Watch Big Ten Sports on Peacock

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How to watch Iowa vs Indiana today: Time, TV channel for Big Ten basketball game

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How to watch Iowa vs Indiana today: Time, TV channel for Big Ten basketball game


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Iowa basketball is ready to hit the court again in Big Ten Conference play.

The Hawkeyes (11-4, 2-2 Big Ten) remain at Carver-Hawkeye Arena on Saturday for a men’s matchup against Indiana. Head coach Fran McCaffery’s group is hoping to carry its momentum from last outing’s overtime win over Nebraska, 97-87, on Tuesday.

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Here’s how to watch Iowa men’s basketball vs Indiana, including time, TV schedule and streaming information:

Watch Iowa vs. Indiana men’s basketball on FUBO

What channel is Iowa vs Indiana on today?  

TV channel: FOX

Livestream: FUBO (free trial)

Iowa vs Indiana will be broadcast nationally on FOX. Streaming options for the game include FUBO, which offers a free trial to new subscribers.

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Can I watch Iowa vs Indiana for free on livestream? 

The Iowa vs. Indiana game can be streamed on FUBO, which offers a free trial to new subscribers.

Iowa vs Indiana time today 

  • Date: Saturday, Jan. 1
  • Start time: 7 p.m. CT

The Iowa vs Indiana game starts at 7 p.m. CT from Carver-Hawkeye Arena in Iowa City.

Iowa basketball schedule 2024-25

Record: 11-4 (2-2 Big Ten)

  • Nov. 4: Texas A&M Commerce (W, 89-67)
  • Nov. 7: Southern (W, 89-74)
  • Nov. 12: South Dakota (W, 96-77)
  • Nov. 15: Washington State (W, 76-66)
  • Nov. 19: Rider University (W, 83-58)
  • Nov. 22: Utah State (L, 77-69)
  • Nov 26: USC Upstate (W, 110-77)
  • Dec. 3: Northwestern (W, 80-79)
  • Dec 7: @Michigan (L, 85-83)
  • Dec. 12: Iowa State (L, 89-80)
  • Dec. 15: University of New Orleans (W, 104-57)
  • Dec. 21: University of Utah (W, 95-88)
  • Dec. 30: University of New Hampshire (W, 112-70)
  • Jan 3: at Wisconsin, (L, 116-85)
  • Jan. 7: Nebraska, (W, 97-87)
  • Jan. 11: Indiana, 7 p.m., FOX (Iowa City)*
  • Jan. 14: at USC, 9:30 p.m., FS1 (Los Angeles, California)*
  • Jan. 17: at UCLA, 8 p.m., FS1 (Los Angeles, California)*
  • Jan 21: Minnesota, 8 p.m., BTN (Iowa City)*
  • Jan. 24: Penn State, 8 p.m., FS1 (Iowa City)*
  • Jan 27: at Ohio State, 7 p.m., FS1 (Columbus, Ohio)*
  • Feb. 4: Purdue, 6 p.m., Peacock (Iowa City)*
  • Feb 8: Wisconsin, noon, NBC (Iowa City)*
  • Feb. 12: at Rutgers, 5:30 p.m., BTN (Piscataway, New Jersey)*
  • Feb. 16: at Maryland, 4 p.m., FS1 (College Park, Maryland)*
  • Feb. 19: Oregon, 7:30 p.m., BTN (Iowa City)*
  • Feb. 22: Washington, 3 p.m., FS1 (Iowa City)*
  • Feb. 25: at Illinois, 8 p.m., FS1 (Champaign, Illinois)*
  • Feb: 28: at Northwestern, 8 p.m., FS1 (Evanston, Illinois)*
  • March 6: Michigan State, 7 p.m., FS1 (Iowa City)*
  • March 9: at Nebraska, 11:30 a.m., FOX (Lincoln, Nebraska)*
  • March 12-16: Big Ten Tournament on (Indianapolis, Indiana)*

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Indiana State Police arrest woman accused of helping man wanted for allegedly shooting deputy

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Indiana State Police arrest woman accused of helping man wanted for allegedly shooting deputy


FOX59/CBS4 has requested a mugshot of Victoria Howard, which has not been provided as of this article’s publication. The mugshot will be added once it is released.

FLOYD COUNTY, Ind. — Authorities have arrested a woman accused of helping a man flee from authorities after he allegedly shot an Orange County Sheriff’s deputy.

Indiana State Police announced the arrest of 35-year-old Victoria Howard of New Albany, alleging that she assisted Austin Schepers after he reportedly shot Deputy Zac Andry on Jan. 3 in Orange Count.

A previous booking photo of Austin Schepers provided by Indiana State Police.

ISP said the incident occurred after Deputy Andry stopped to check on a disabled silver 2007 Pontiac Grand Prix near US Highway 150 and State Road 56. During this interaction, Schepers allegedly shot the deputy several times. Previous reports indicate Andry was transported to a Louisville-based hospital in “critical but stable condition.”

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Schepers allegedly fled to a residence located in the 1800 block of Market Street in New Albany after the shooting.

Photo of Deputy Zac Andry courtesy of Indiana State Police.

Detectives believe Howard was aware that Scheper was wanted for his alleged role in the encounter and that police were searching for him.

ISP accused Howard of utilizing the ride-sharing app Lyft to assist Schepers as he looked for a ride from her apartment to the area of Craig Street and Wheeler Avenue in Louisville.

Schepers was found on Jan. 4 by investigators in the 3700 block of Wheeler Avenue where he was eventually killed during a shootout with police.

ISP said Howard was arrested without incident on Jan. 9 in Clarksville and taken to the Floyd County Jail where she was preliminarily charged with assisting a criminal (level 5 felony) and false informing (Class A misdemeanor).

ISP added that more individuals could face additional charges for allegedly helping Schepers while law enforcement was searching for him.

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