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Illinois mother of 5 reveals the secrets of cost-friendly lunches

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Illinois mother of 5 reveals the secrets of cost-friendly lunches


With inflation hitting each American, making lunch for the children will probably be dear this college 12 months.

Illinois mom of 5 and YouTuber Meghan Birch joined “Fox & Mates” on Wednesday to share her greatest suggestions and tips for trimming down on back-to-school grocery payments whereas additionally staying organized and environment friendly.

Birch’s first tip for at the moment’s dad and mom is to plan out lunch substances prematurely — earlier than hitting the grocery store.

The mom confirmed an instance of a grocery checklist break up right into a desk that separates every meals merchandise, resembling fruits, greens and snacks.

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Second, she really useful involving the children within the procuring course of, to make sure dad and mom and guardians are spending cash on meals that received’t go to waste.

“Ask them what they like, so that you’re shopping for issues that they really will eat,” she stated.

Birch additionally advised dad and mom spend money on reusable objects resembling lunchboxes, plastic containers and thermoses.

“You don’t have to purchase plastic luggage which can be going to be thrown away,” she stated.

“Particularly when you have a number of kids — that may actually add up over time.”

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Meghan Birch prepping her grocery checklist earlier than going to the grocery store.
Fox Information

Tip no. 3 is to contemplate shopping for meals in bulk, since bulk objects value much less per ounce or serving, Birch stated.

One other method to save — her fourth tip — is to purchase retailer model objects as an alternative of identify model, which might save shoppers cash, in response to Birch.

“The opposite day, I purchased a bag of pretzels for almost $2 lower than the identify model sitting proper subsequent to it,” she stated.

Meghan Birch's third tip to save money at the supermarket is to buy items in bulk.
Birch’s third tip to economize on the grocery store is to contemplate shopping for objects in bulk.
Fox Information

Birch’s fifth tip is to skip comfort meals resembling pre-bagged, particular person snack packs.

“You’re going to get extra. You’re going to avoid wasting extra,” she stated.

For her sixth tip, the mother inspired dad and mom to assume outdoors the field when packing lunches.

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This might imply packing leftovers in a thermos to maintain the meals heat, throwing in wholesome pairings resembling apples and peanut butter or carrots and hummus — or freezing baked items and permitting them to defrost on the best way to highschool.

One other simple method to save?

Meghan Birch tells parents to stop buying pre-packaged snacks and be creative when packing lunches.
Birch tells dad and mom to be inventive with packing lunches for his or her kids.
Fox Information

Ship the children to highschool with water in a reusable bottle — as an alternative of juice or different drinks.

“Tremendous cost-effective and also you don’t want to fret about spills with milk and juice,” she stated.

Birch’s ultimate tip is to evaluate what your youngsters are consuming or not consuming — to keep away from losing meals sooner or later.

“Meals waste is at all times going to be cash waste,” she stated.

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Illinois

Historic Highlights: Municipal bands a favorite of summer across Illinois

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Historic Highlights: Municipal bands a favorite of summer across Illinois


Times may change, but some things stay the same. Fortunately for music lovers, the municipal band is a constant, a cherished part of the summer landscape in many communities for decades.

Across Illinois and the nation, musicians in communities large and small keep the tunes playing for a devoted following, spending their precious time and using their own instruments on warm nights throughout the season. And mostly, it’s for the love of it.

“It gives me great pleasure to play in the band,” said Laurence Buxbaum, a retired artist who has played clarinet in the Carlinville Municipal Band for over 35 years. “I enjoy playing music all by myself, but I especially enjoy making music with other, like-minded people.”

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The term “municipal band” and “community band” are often used interchangeably. In many cases, municipal band members are supported by their cities and earn small amounts of money for their efforts, while community bands may be solely volunteer efforts. There are an estimated 2,500 community bands nationwide.

Several municipal bands in Illinois jockey for the title of oldest in the state. In DeKalb, the city’s municipal band dates to 1854, when the Silver Cornet Band was created by a small group of musicians who had just returned from the California Gold Rush.

Today, the band concerts attract sizable crowds and are even broadcast live on local radio as DeKalb lays claim to “the city with the oldest continuous band in Illinois.”

In Peoria County, the community band of Elmwood (population 1,945) makes a similar claim to the title of oldest in the state.

In 2009, the band marked its 150th anniversary with a special concert including an originally commissioned piece inspired by a Lorado Taft statue in Central Park, home to the band’s performances.

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That band’s website also declares itself “the longest continuously performing community band in Illinois.”

In Edwardsville, one of the older towns of the state, the municipal band has origins that date back to 1843. Today, the 75-member band plays weekly during the summer, mostly at the Edwardsville City Park next to the public library, continuing a tradition since 1885.

Edwardsville was one of many communities that took advantage of a 1927 state law allowing municipalities to enact a “band tax” to support their bands. The Illinois law was copied from neighboring Iowa, where Karl King, a former Barnum and Bailey Circus bandmaster, had campaigned for legislation permitting communities to levy taxes for their bands.

The Alton Municipal Band has been around since 1891 and plays in front of enthusiastic crowds during their summer schedule, mainly at Riverview Park on Thursdays and Haskell Park on Sundays.

Like many others, the Alton Municipal Band features a wide range of ages among its members, ranging from late teens to late 80s. The band offers a mixture of Broadway, traditional marching band favorites, and contemporary numbers.

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In Carlinville, the municipal band plays around six concerts a year, including for Memorial Day and Flag Day. Most are held in the town square and attract a strong following.

Buxbaum also plays in a unique composition of municipal bands from four small towns. The southern Macoupin County communities of Staunton, Gillespie, Mount Olive and Benld each hosted their own bands for decades, though around a quarter-century ago, the bands consolidated to form what is now known as the Heritage Community Band.

Of the communities that compose the group, Staunton had the oldest band, dating to 1863, so the Heritage Community Band rightfully claims 160 years of near-continuous legacy. The band is directed by Darryl Coan, a music professor at Southern Illinois University-Edwardsville.

When those older bands were established in the mid-1800s, entertainment options were few and far between. In that era before television, radio, the Internet and automobiles, residents were left to their own devices to pass the time. Music was the choice of many, and local bands popped up at significant events, such as political rallies, rudimentary sports challenges, and town picnics.

Such musical accompaniment was prevalent in town functions even in the early years of the 20th century. In down times, municipal bands have provided an uplift for residents burdened by world wars, the Depression and similar downturns, and the lasting effects of natural and man-made disasters.

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• Tom Emery is a freelance writer and historical researcher from Carlinville, Illinois. He may be reached at 217-710-8392 or ilcivilwar@yahoo.com.



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PBS NewsHour | What to know about a lawsuit against reparations in Illinois | Season 2024 | KQED

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PBS NewsHour | What to know about a lawsuit against reparations in Illinois | Season 2024 | KQED


Wednesday is Juneteenth, the federal holiday celebrating the Emancipation of Enslaved people in America this year.

It comes amid renewed debate about reparations for the descendants of people who were enslaved and of the victims of Jim Crow laws well into the 20th century In 2021, the Chicago suburb of Evanston, Illinois, became the first US city to offer reparations to black Americans for past housing discrimination.

Now a conservative legal group is challenging the program in court.

Saying it unconstitutionally discriminates against residents who aren’t black Brandis Freedman anchors Chicago tonight on PBS member station W TT W in Chicago.

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Brandis give us a little sense of the background of this program who qualifies for it and how much money has been paid out.

Hey, John, So, uh, this you know, came about sometime after 2020.

Of course, I think a lot of folks.

A lot of cities were starting to talk about reparations in a way that they hadn’t in the past.

And so Evanston’s measure, it requires that Who is 18 or older and was a resident of the city of Evanston, between 1919 and 1969.

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Or is a descendant of a resident between that same time period.

Um, is eligible to receive the benefit right?

And so the benefits are $25,000 initially $25,000 to go towards housing.

So the first part of the $20 million that the city has pledged is a housing initiative where folks who fit the bill can either make a down payment on a new house.

Or they can, uh, prepares Upgrades to their homes or use that fund or use those funds to pay back.

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Uh, if they owe penalties to the city at this point, I think initially some of that roll out was a little bit slow, but I think, um, I approximately 3 million or so has been paid out thus far.

Um, last year, the city also added on to that where, um, the same group of people who meet the requirements, uh, could receive a $25,000 direct cash payment.

Is there much public support for this?

In Evanston?

There is Uh, quite a bit.

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You know, Initially, when this was passed, Not everyone was supportive.

Right?

There were some folks who argued that this is not a reparations package that this is, um you know, a package for the mortgage lenders and for the banks, um, and for the city that you know the folks who would actually be receiving those $25,000 And then later on, there was the $25,000 cash payment option.

That was added You don’t hear a lot of opposition in the area.

I think a lot of folks are still kind of waiting to see as that money gets passed out, you know, as it gets distributed to those who Eligible, um, to see the benefit and and how it’s helped them for those who don’t know Evanston describe it for us politically demographically.

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Sure, um, so Evanston sits just north of the city of Chicago on what is called the North Shore.

It’s at the bottom edge of the North shore.

Just outside the city.

Some folks call it urban light.

Um, because it’s still you know, a thriving uh, suburb.

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Northwestern University is in Evanston.

A politically It’s pretty blue, as is, You know, a lot of Chicago.

Uh, Chicago specific, You know, as you get or Chicago proper, I should say.

Once you get farther and farther out, um the you know it it the the politics start to change color A good bit.

The conservative legal group Judicial Watch is bringing this suit.

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What’s their argument, though their argument is, I mean, I I’ve read Reverse racism.

Their main argument is that because the 14th amendment that this that the reparations package is a violation of the equal protection clause of the 14th amendment, because the city of Evanston uses race as a proxy as a determining factor of whether or not someone experienced racism, I, I think you know, some critics of that argument would say the city of Evanston has admitted to its role in racism between the years of 1919 and 1969, as have many cities, whether out loud or not to The Covenant, the restrictive covenants that prevented black people from living in certain neighborhoods.

The redlining that we all know the federal government and the you know, mortgage lenders at the time all participated in that prevented that so that’s that’s their main argument.

The other part is that you know, they believe that the federal government doesn’t have really a compelling interest in making, um, making integration happen.

Um and, uh, the plaintiffs argue that you know that they too should receive.

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Um, the $25,000 payment.

Um, and so I think they are asking for an injunction.

Against this legislation.

Is there any sense that the plaintiffs were emboldened by the Supreme Court’s rejection of race?

Aware college admissions, the attorney that I’ve spoken with Christine Svenson?

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She’s locally based, but she does work with, uh, a judicial watch.

Yes, that I think that is part of their argument.

They believe that the Supreme Court has said that race can’t be a factor in determining these kinds of things.

And so, yes, they are certainly, uh, leaning on the Supreme Court’s argument, and what’s the city said about the suit.

They’ve been kind of quiet and not responding to Suit itself, which isn’t a huge surprise.

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A lot of times when Sudi cities face legal suits like this, they’re prevented from speaking about the suit itself.

But they have said that they defend their legislation and that they are proud to the then you know, the first city in the country to pass a reparations package.

Um, and the failed to defend it for setting the country to pass a reparations.

But also, uh is this gonna be closely watched this challenge?

Absolutely.

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It is going to be closely watched because, as you mentioned John, there are other cities even the state of California is considering and looking at how they might be.

Able to implement their own reparations package.

And so I think some folks are keeping an eye on this one just to see what how far this case goes.

And what is decided, Um, and how it might impact others.

Brandis Friedman of Wttw in Chicago.

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Thanks very much.

Thank you.



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Air quality alert issued for Chicago area Sunday

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Air quality alert issued for Chicago area Sunday


The Illinois Environmental Protection Agency declared Monday an Air Pollution Action Day in several Chicago-area counties, citing elevated ozone levels.

The Action Day, which is the first issued this year, includes Cook, DuPage, Kane, Kendall, Grundy, Lake,
McHenry and Will counties, according to a news release from the Illinois EPA.

In Illinois, an Air Pollution Action Day is issued when air quality is forecasted to be at or above the Orange or “Unhealthy/Sensitive Groups” category for two or more consecutive days. Similarly, an Air Quality Alert went into effect on Sunday.

According to AirNow, the Chicago area is forecast to have an Air Quality Index (AQI) between 100 and 150 on Sunday afternoon and on Monday. The AQI is measured based on five major air pollutants, including ground-level ozone, particle pollution and others. Ozone levels tend to be elevated during spells of hot weather, and more particle pollution occurs when residents use air conditioning units in their homes and businesses, officials say.

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Individuals with pulmonary illnesses and other risk factors such as asthma, children and teens, older adults, and individuals who are routinely active outdoors for six or more hours per day should reduce exposure outdoors during the alert, according to officials.

Those who worry about being affected should look out for the following symptoms: wheezing, coughing, a fast
heartbeat, fatigue, chest pain and shortness of breath. If symptoms worsen, you should call your doctor or 911.

People are urged to take the following steps to reduce their contributions to air pollution, especially on action days, according to the state EPA.

  • Limit Driving – combine errands, walk, or bike if possible.
  • If driving, avoid idling, consolidate errands, and keep your vehicle and other engines
    properly tuned.
  • Conserve energy to reduce energy demands.
  • Use environmentally friendly household and cleaning products.
  • Avoid using gasoline-powered equipment like lawnmowers and leaf blowers.
  • Notify colleagues, friends, and family to help protect their health and encourage actions.



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