Lifestyle
How this LA gym became a refuge for the trans community
Candace Hansen, a PhD candidate in musicology at UCLA, recalls being harassed and forced out of a women’s restroom at their hometown 24-Hour Fitness a few months ago.
At the gym, located in Garden Grove, Hansen says they were met with unwelcoming and leering stares before entering the facility. The gendered bathroom presented a thorny dilemma: which would be the least offensive choice for other patrons, and the least threatening for Hansen? Once inside the women’s bathroom, Hansen says an older woman started yelling, “You’re a man! You’re a man!” More women joined in, screaming and advancing until Hansen was driven out.
Hansen explained the situation to the 24-Hour Fitness staff, who were sympathetic. They escorted Hansen back to the locker room to collect their belongings and offered a private place to change. “It was next to old pool parts and supplies for a kid’s swimming class,” Hansen recalls. “It was pretty dehumanizing and sad.”
Everybody Gym’s gender neutral locker room includes private showers and changing stations.
(Ronaldo Bolanos/Los Angeles Times)
Candace Hansen, 39, punches a boxing bag at Everybody Gym.
(Ronaldo Bolanos/Los Angeles Times)
The experience deepened Hansen’s gratitude for the gym they frequent in Los Angeles, Everybody Gym. Everybody Gym, which has been operating in Los Angeles for more than 10 years, like its name implies— is inclusive to all.
Sam Rypinski founded Everybody Gym in January of 2017, a few months after Donald Trump was elected president for the first time. As a trans man, Rypinski says that they experienced discrimination and discomfort at other gyms and yearned to connect with the trans community. “I remember a time when there wasn’t any access to healthcare. There wasn’t access to support. There wasn’t an internet where you could find community.”
Recognizing the need for solidarity, Rypinski created Everybody Gym, a space where queer people and their allies could coexist. “I’ve always been passionate about fitness, and working out has been critical for my well-being and feeling safe, feeling confident and feeling good in my body. I wanted to bring that to L.A.,” says Rypinski.
The key to its endurance, Rypinski explains, is creating a welcoming environment. “Even the burliest, cis-dude gym rats are coming up to me all the time and thanking me for creating a space where they feel safe to work out,” Rypinski says.
Everybody Gym founder Sam Rypinski inside the facility’s gender-neutral locker room.
(Ronaldo Bolanos/Los Angeles Times)
It’s worth noting that in 2025, hundreds of bills have been introduced at the federal level aimed at restricting trans rights. These bills have targeted gender-affirming care, bathroom access and trans people’s participation in sports. An executive order issued by Trump has required passports only to be issued to genders assigned at birth — discriminating against trans people. In December of 2025, the House passed a bill that would ban providing gender-affirming care for minors.
“As people believe they’re losing a certain control over their political life because the world has stopped catering to hatred, they look to the smallest place that they can control,” says Hansen, who has been tracking anti-trans legislation as part of their PhD. “This year is the most anti-trans legislation in the history of America.”
Sonny Koch is a trans trainer who has worked at the gym for eight years. “It makes it feel that much more important that we have this space, especially at this time where trans people are under attack,” says Koch, “It feels scary out there. It’s dangerous. It’s not just working out, it feels like a movement where we’re doing something bigger than that.”
As a trans trainer at a previous gym, Koch recounts some uncomfortable moments surrounding his pronoun use. “It’s been the biggest life-changing experience to be able to train in a space that welcomes trans people,” says Koch.
Trainer Sonny Koch, 36, smiles after leading a workout class.
(Ronaldo Bolanos/Los Angeles Times)
One of the distinct features of the gym is its gender-neutral changing room, which Rypinski says is the first of its kind in the country. There are private changing stalls and showers, but the common area is open to people of all gender expressions. “We didn’t want there to be any awkward choices for folks who may normally feel like they have to make a choice that isn’t really in alignment with their identity,” says Rypinski.
During the COVID-19 pandemic, Everybody Gym transitioned to a digital video-on-demand service called “Homebody.” Beginning in 2020, the gym started hosting a digital catalog of its classes. Since then, they have expanded their digital presence, shooting tutorials on a stage. “‘It’s a way to be a member anywhere,” Rypinski explains. His aim is for it to be especially beneficial for transgender people, both nationally and internationally, who aren’t always able to access a welcoming community where they live. “We’ve donated memberships to folks in the South and in affected areas where they don’t have healthcare or resources. We’ve partnered with organizations and offer those as free memberships to folks across the country,” he adds.
The gym’s holistic approach to wellness also extends to staff. Paulo Diaz, one of Everybody’s trainers, was working as a pizza cook when he discovered Everybody Gym at a trans job fair. After conversations with Rypinski, Diaz earned his trainer certification sponsored by the gym. “I have never heard of a gym doing that — paying for a person to become a trainer.”
In his new career as a trainer, Diaz had found the courage to explore his other interest — wrestling. “Wrestling is one of the most controversial sports for trans people to be in. If it hadn’t been for Sam and Everybody sponsoring me to become a trainer, I would never have the knowledge or confidence to wrestle,” Diaz adds.
Trainer Koch, left, leads a class at Everybody Gym.
(Ronaldo Bolanos/Los Angeles Times)
Everybody’s commitment to strengthening the community reaches beyond the queer community. As Glassell Park is home to many Latinx immigrants, Everybody Gym prioritizes Spanish-speaking staff at the front desk. “We’re trying to make it clear that this is a safe space for immigrants too,” says Rypinski. “We take into consideration all of the ways gyms fail, not only in terms of gender and kind of binary spaces, but size, age, ability, ethnicity and economic situations. We try to make this affordable.”
In the years since Hansen discovered the gym, it has become something of a home for them, witnessing them through disappointments, triumphs and even grief. “It became this amazing landing pad for me in terms of giving myself the room to feel stable in who I was: emotionally, spiritually and physically.”
Beyond the elliptical machines, the sweat-inducing yoga classes or weights, it’s the community that makes Everybody Gym strong. “You hear people gossiping in the locker room, or you hear about cool art shows that are happening or dance parties,” says Hansen. “I always end up making friends.”
Phil Pritchard of the Hockey Hall of Fame works the 2019 NHL Awards at the Mandalay Bay Events Center on June 19, 2019 in Las Vegas, Nevada. (Photo by Bruce Bennett/Getty Images)
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Paul W. Downs can’t help it that even on the weekends, his life intersects with “Hacks,” the HBO comedy he co-created and co-showruns with his wife, Lucia Aniello, and their friend Jen Statsky. (He also appears on the show as Jimmy LuSaque Jr., the besieged manager of its two stars, played by Emmy winners Jean Smart and Hannah Einbinder.) The fifth and final season of “Hacks” premiered last week, but on Downs’ days off, he often finds himself at its previous filming locations or hanging out with cast members who have become like family.
In Sunday Funday, L.A. people give us a play-by-play of their ideal Sunday around town. Find ideas and inspiration on where to go, what to eat and how to enjoy life on the weekends.
Downs moved to Los Angeles in 2011, but soon after, he and Aniello were hired to write (and for him to act) on the über-New York show “Broad City,” keeping them away from the West Coast for years. Now the couple live in Los Feliz, which they enjoy with their young son.
“I love Los Feliz because it’s a real neighborhood with restaurants and bars, but also feels close to nature with Griffith Park,” Downs says. “Also it’s very central to my Eastside friends and Westside agents.”
And if he had to live at a local mall, like the character Ava Daniels did in the third season of “Hacks,” which would he choose?
“It would be the Americana, obviously.”
Here’s how he’d spend a perfect day in L.A.
10 a.m.: A late rise and a li’l barista
I’m sleeping in if I can, which I can’t because I have a toddler, but let’s say I can sleep ’til 10. That would be insane.
Then I’m making coffee at home. I’m making it with my 4-year-old because he likes to make my coffee now. He always wanted to help, now he really wants to do it on his own. I’m still there to supervise, but he does do a lot of it.
I do batch brew. I’m doing Verve Coffee that I’m grinding there, and then I’m brewing four cups because I need my coffee. I had a Moccamaster for a long time, but I recently got a Simply Good Coffee. There’s no plastic — it’s all glass and metal.
11 a.m.: Chocolate croissants for everyone
We’re driving to Pasadena and we’re going to [Artisanal Goods by] CAR, which is the place to get the best chocolate croissant, I think, in the world. I don’t just think in L.A., I think they’re better than Paris. I’m going there with my wife and my kid and I’m having another coffee and some pastry. We’re ordering three [chocolate croissants]. We’re not doubling up.
11:45 a.m.: The family business
We’re driving to Fair Oaks in Pasadena. There’s a place called T.L. Gurley. We shot “Hacks” there, actually. Not only in Season 1, but also full circle in Season 5. We’re going to shmay around and look at antiques. My kid is going to want to play a vintage pinball machine. We’re going to find a little piece of art for the house or what have you. It’s not necessarily that I’m on the hunt. It’s to pass the time and to have some fun. If I could do anything and have a leisurely day and take my mind off work, that’s what I’m doing.
People love to interact with my kid when he’s there. We’re really training him to appraise things at a young age. My parents are part-time dealers of antiques. My grandmother bought and sold antiques. It’s kind of a family business.
1:30 pm.: Baguettes and books
We’re driving to Larchmont and we’re getting a sandwich at Larchmont Village Wine, Spirits & Cheese. I’m doing prosciutto-mozzarella-basil on a baguette.
Then we’re going to Chevalier’s Books. What’s sad is that I’m often not looking for leisure material. I’m looking for something that I’m interested in learning more about or writing about, or that they’re turning into a show I want to audition for. But we’re also doing Little Golden Books for my son. He’s obsessed. We’re not huge on screen time, so we really encourage the book-buying.
2:30 p.m.: Cast pool party
We’re having some family fun in the pool and we’re doing that until evening. We invite people over all the time. My sister-in-law is a New Yorker, but she actually wrote last season on “The Rooster” and she’s often writing on shows in L.A., so she’s often here and she’ll have a couple friends come over. I know this sounds like a piece of PR or something, but we’ll really literally have Hannah [Einbinder] and maybe Mark Indelicato from “Hacks” come over to swim. Jen, our co-creator of “Hacks,” will come over.
6:00 p.m.: Family dinner
Sometimes we’ll order Grá to the house, which is a pizza place in Echo Park — excellent sourdough crust pizza. But if we don’t do that, an ideal evening is an early dinner at All Time on Hillhurst in Los Feliz. We’re ordering the ceviche and my son is having all of it and not sharing with anybody at the table.
8:45 p.m.: A thrilling ending to the day
After putting my kid to bed, my wife and I, in an ideal world (full disclosure: we haven’t done this in two years), we’ll watch something together that we’ve been meaning to watch. We have a long list of movies and we either want to revisit or that we haven’t seen that we need to watch.
We don’t watch a lot of comedies. It’s a dream to watch a “Black Bag” or a little espionage thriller. We really like that because it’s so different than the stuff that we’re working on in the day.
Often the things we watch are things that we admire. We like deconstructing it as fans of film and television. We do like talking about the making of it, but it’s less of a critique and more of a listing of the things we appreciated about it.
10:30 p.m.: No work tomorrow
And then it’s lovemaking ’til morning on a perfect Sunday. If it’s a perfect Sunday, there’s also a Monday that’s off.
Jay (not pictured) found himself alone and hopeless in a jail cell when a fellow inmate’s unexpected words of comfort changed his life.
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When Jay was 22 years old, he was a self-described loner. In this story, he is being identified by his nickname to allow himself to speak candidly about the following experience and his mental health. He says the few people he did hang out with at the time had questionable morals.
”I chose my friends poorly, and your friends have a tendency to rub off on you. And so I started making poor decisions,” Jay said.
One evening, when he and his friends were out drinking, someone suggested they should try to break into the chemistry building on his college campus. Most of the group shrugged the suggestion off, deeming it impossible, but Jay was convinced he could pull it off.
“The next night I made a plan of how to do it, and I did it,” Jay remembered. “And I didn’t get caught doing it, [but] I got caught afterwards.”
At around 1 that morning, Jay was placed in the county detention center. Sitting alone in his cell, reality began to sink in.
“I pretty much thought that my life as I knew it was going to be over, and I had decided that the world would be better off without me in it.”
Jay made a plan to end his life. As he prepared himself, he began to cry.
“But just in that moment when I was ready to do it, I heard a voice coming from the top left corner of my cell, from a little vent. And someone called out to me and said, ‘Hey, is this your first time?’”
The man who called out was an inmate in the cell next door.
“I collected myself a little bit, and I said, ‘Yeah.’ And he said, ‘Can I pray for you?’”
Jay had grown up religious, but had stopped going to church years before. In that moment, though, he knew he needed support. He said yes, and listened as the man began to pray.
“I wish I could tell you that I remember the [exact] words that he said to me, but what I remember is that his words landed with me, and instead of wanting my life to be over, suddenly I saw hope,” Jay said.
The interaction happened nearly ten years ago, but it was a pivotal moment in Jay’s life, and one he thinks about all the time.
“[Now], I have a good job. I have a girlfriend who loves me. I have a life. But I have a life because somebody who was in the same situation I was in had the courage to talk to a fellow inmate and be kind.”
Jay says that he wishes he could meet that man again and express his appreciation.
“[I would] shake that guy’s hand, give him a hug, and tell him what his small gesture meant for me, how he changed the course of my life.”
My Unsung Hero is also a podcast — new episodes are released every Tuesday. To share the story of your unsung hero with the Hidden Brain team, record a voice memo on your phone and send it to myunsunghero@hiddenbrain.org.
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