Fitness
Peloton confirms forthcoming home rowing machine – TechCrunch
Peloton punctuated a tough week with a brilliant spot, teasing the subsequent main addition to its residence train choices. In a blink-and-you’ll-miss-it second, the linked health model confirmed the forthcoming launch of a house rowing machine. Past the short glimpse and a “coming quickly” graphic, that’s apparently all we’re getting for now.
From the short pictures, the rower is aesthetically proper in keeping with the corporate’s present bikes and treadmills. It seems to be an all-black sit-down machine with an ordinary resistance cable and a big show for watching Peloton’s health programs.
The system was briefly unveiled as a part of its two-day “Member Occasion.” The corporate notes, “Peloton can be bringing its best-in-class health expertise to the world of rowing! Combining cardio and power — Peloton is happy so as to add this complete physique exercise into its powerhouse arsenal of content material.”
The product has been rumored since final 12 months, although it appears doubtless the corporate’s continued monetary struggles derailed an earlier launch. New CEO Barry McCarthy outlined the corporate’s present stock points on a latest investor name, noting:
The stability sheet problem has been managing stock. We have now an excessive amount of for the present run price of the enterprise, and that stock has consumed an infinite amount of money, greater than we anticipated, which has triggered us to rethink our capital construction (extra on this in a second). Thankfully, the obsolescence danger is negligible, and we consider the stock will promote ultimately, so that is primarily a money circulation timing situation, not a structural situation.
Launching a completely new product line is a dangerous transfer for a corporation struggling to maneuver outdated inventory. After all, monetary points apart, the Peloton model continues to be a robust one on this class, and the addition of a a lot requested piece of {hardware} might definitely drive adoption.
Rowing machines have grow to be an more and more standard third choice for full-body exercises, after health bikes and treadmills. Corporations like Hydrow and Ergatta have been pushing to fill a big section of the house health fanatic that Peloton has to date left on the desk.
Together with the rower tease, Peloton additionally introduced a raft of recent options, together with Invite Associates, which lets customers schedule collaborative exercises inside the app. Simply Exercise, in the meantime, makes it attainable to trace non-Peloton working, biking and strolling within the app, so customers can add up their outside excursions. The corporate says Simply Exercise was “persistently a high requested characteristic.”
The corporate additionally introduced plans to open its Peloton Studios in New York and London for member exercises.
Fitness
New Research Says Social Media Could Have a Positive Influence on Our Fitness
Social media is often painted as the villain when it comes to our health. And with countless Reels filling up our feeds with dubious and unregulated health advice, it comes as no surprise. On the other hand, many in the fitness space find their social media feeds a source of inspiration and an opportunity to connect with other health-conscious individuals.
Whatever side of that debate you fall on, science has weighed in with new evidence showing that social media might not be as bad as we once thought, while shedding light on what really gets us moving, and why.
Turns out showing off six pack abs and perfectly curated content may not be the thing truly motivating us. Who knew?
The Study
The research, published in the International Journal of Information Management, aimed to provide insights into the effectiveness of various types of social media content for promoting physical activity. It examined factors such as how users use social media, how they perceive t fitness content, and their intentions regarding exercise after viewing the content.
The Methods
The research is composed of two parts that investigate the factors that influence social media engagement and its influence on participants engaging in movement in the UK. The first study, based on existing online content and the trust in information published on social media, analysed exercise participation as a result of fitness content on social media.
The second part, based on the findings of the first study, investigated what type of specific information published on social media can generate a greater impact on the promotion of physical activity and the motivate individuals to improve their current levels of fitness.
The study examined factors such as user engagement levels, perceptions of the content, and intentions regarding physical activity.
The Results
- The study revealed that social media users engaged more with fitness content when it featured individuals who deviated from conventional perceptions of thinness and muscularity.
- Highlighting the intrinsic benefits (how training makes us feel) of sports and fitness practices resonated particularly positively with the participants.
- Aligning individuals with the same gender as the user appeared vital for engagement.
- Although nuanced, these insights provide valuable guidance for tailoring content to maximise its impact on users and enhance their motivation to get fitter. It can also give you an insight into what type of social media content is likely to give your motivation the biggest boost.
The Conclusion
The study concluded that users engaging with social media content focused on physical activity had the potential of increased intentions to improve their physical fitness. The study emphasised the importance of featuring individuals with varied and realistic body types, while highlighting the intrinsic benefits of physical activity related to personal wellbeing. It also showed that aligning individuals with content from those of the same gender was found to be essential for engagement.
What This Means for Us
The research found that more intrinsically focused content (e.g. how training feels rather than how it makes us look) is more likely to get us moving. This sentiment is echoed in numerous studies examining the value of intrinsic motivators vs extrinsic for exercise adherence.
The findings offer valuable insights for tailoring our content to maximise its impact on our engagement and also encourage the likelihood of us participating in exercise. We can do this by following:
- Credible sources
- Sources that have a focus on the health benefits of exercise rather than just the aesthetics
- A diverse range of different body types from different demographics
Kate is a fitness writer for Men’s Health UK where she contributes regular workouts, training tips and nutrition guides. She has a post graduate diploma in Sports Performance Nutrition and before joining Men’s Health she was a nutritionist, fitness writer and personal trainer with over 5k hours coaching on the gym floor. Kate has a keen interest in volunteering for animal shelters and when she isn’t lifting weights in her garden, she can be found walking her rescue dog.
Fitness
Toe tap with high knees — Today's Tip
- Today’s Tip
Fit this workout into your day!
Tuesday, May 14, 2024 3:02PM
Shoshana shows us a workout to get your heart rate up and invigorate your whole body.
PHILADELPHIA (WPVI) — Shoshana shows us a workout to get your heart rate up and invigorate your whole body.
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