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Gift a lifetime subscription to the Jillian Michaels fitness app — it’s 66% off

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Gift a lifetime subscription to the Jillian Michaels fitness app — it’s 66% off

TL;DR: As of Dec. 11, new customers can get the Jillian Michaels: The Health App (Lifetime Subscription)(opens in a brand new tab) for simply $149.99 as a substitute of $449.95 — that is a 66% low cost.


The January Fitness center rush is coming. Don’t let your folks or household give up their New Yr’s decision to train extra simply because the gymnasium is filled with individuals. Give them a technique to work out at residence(opens in a brand new tab). The Jillian Michaels Health app may assist maintain these health objectives in sight, and a lifetime subscription is 66% off for brand new customers. 

Workout routines you are able to do at residence 

You could have seen her work on The Greatest Loser, however now you possibly can profit from some Jillian Michaels health coaching in your personal residence. Get transferring to 800+ workout routines shot in HD. Choose your health stage, depth, and the gear you could have accessible to get train strategies. You don’t want a full residence gymnasium in any respect to get your coronary heart pumping.

The app has alternatives for long-term and on-demand exercises(opens in a brand new tab). In the event you attempt an train you’re not up for, swap it for one more. There are many choices, and you may even ban workout routines you by no means need to repeat. You don’t need to do planks if you happen to don’t need to. Be sure to offer your muscular tissues time to recuperate utilizing the adjustable transition occasions.

Take pleasure in some tunes when you train. The Jillian Michaels Health app is built-in with Spotify, Apple Music, and Pandora so you possibly can play your personal music. Or, you possibly can activate Beat Sync and regulate the in-app music to the tempo of your exercise. 

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A terrific present earlier than New Yr’s

Save your beloved the stress of preventing over a pair of dumbbells. There are tons of choices for understanding at residence, and all you need to do is comply with together with this enjoyable health app. For a restricted time, get the Jillian Michaels Health app(opens in a brand new tab) for simply $149.99 (reg. $449), for brand new customers solely. 

Costs topic to alter.

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Fitness

Toe tap with high knees — Today's Tip

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Toe tap with high knees — Today's Tip
  • Today’s Tip

Fit this workout into your day!

By6abc Digital Staff WPVI logo

Tuesday, May 14, 2024 3:02PM

Fitness tip: Toe tap with high knees

Shoshana shows us a workout to get your heart rate up and invigorate your whole body.

PHILADELPHIA (WPVI) — Shoshana shows us a workout to get your heart rate up and invigorate your whole body.

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Weight loss: 13 tips and tricks to lose weight without diet or exercise

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Weight loss: 13 tips and tricks to lose weight without diet or exercise
Weight loss tips: By focusing on dietary modifications, lifestyle changes, and other non-exercise approaches, individuals can still achieve their weight loss goals. Here are 13 proven techniques to lose weight without dieting or exercising.
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Fitness

Exercise Science, M.S. @ MTSU

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Exercise Science, M.S. @ MTSU

Graduates gain expertise to advance in positions in fitness and wellness, cardiac rehabilitation, strength and conditioning, corporate fitness, and research. The degree also helps prepare candidates to gain certifications through the American College of Sports Medicine and the National Strength and Conditioning Association and to enter a doctoral degree program in Exercise Physiology. Graduates can also continue their education in other health care professions. Potential occupations include, but are not limited to:

  • Bariatric exercise specialist
  • Cardiac rehabilitation specialist
  • Diabetes educator
  • Educator/professor
  • Employee fitness director
  • Exercise physiologist
  • Fitness center/gym owner or manager
  • Health coach
  • Occupational therapist
  • Oncology exercise rehabilitation specialist
  • Personal trainer
  • Physical therapist
  • Pulmonary rehabilitation specialist
  • Researcher
  • Strength and conditioning specialist
  • Wellness coach

Employers of MTSU Exercise Physiology M.S. alumni include

  • Acuff & Associates, Inc.
  • Bowling Green University
  • Brooklyn Nets
  • Cross-fit Rampage
  • Cumberland University
  • DaVita Renal Dialysis
  • Journeys In Community Living
  • Middle Tennessee State University
  • National Federation of the Blind
  • North Carolina State University
  • OnLife Health
  • Orthotics Manufacturing Co., Chicago, Ill.
  • Physiotherapy Associates
  • Southern Tennessee Medical Center
  • Steadman Orthopedic Group
  • Tennessee State Governor’s Foundation for Health and Wellness
  • Tri-Fit Athletics
  • University of California-Santa Clara
  • University of Tennessee-Martin
  • U.S. Army
  • Vanderbilt Heart and Vascular Institute
  • Vanderbilt Orthopedic Institute Fitness Center
  • Well Fit Medicine and Nutrition
  • Williamson Medical Center/Cardiac Rehabilitation
  • YMCA
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