Fitness
Early Black Friday fitness deals: 51% off trackers, equipment | Digital Trends
Update 11/6/24: Though this is our first iteration of such a list for the 2024 Black Friday season, we’re already quite happy with it. Apple showed up with an affordable Apple Watch (which has fitness tracking that, though on the simpler side, we actually like better than some of its more complex siblings) and the Peloton Guide is $100 off. Plus, we were able to find smart tracking in stationary scale format for just $23, an entry-level price anybody can afford. This is a great start and we’re excited to see what is to come…
Despite lingering stereotypes, the tech space and fitness space are quite closely related. And so, for this Black Friday season, we know you may be interested in some great fitness gear. Luckily, while Black Friday officially starts on November 29, you can go ahead and get started on your fitness resolutions way early with early Black Friday deals. That means that if the early Black Friday headphones deal you picked up happens to be a good pair of running headphones, now is a fantastic time to pick up an exercise bike or treadmill. Alternatively, now is also a great time to pick up an excellent fitness tracker with early Black Friday smartwatch deals. No matter what your goals, however, the following deals are ripe and ready now, not in a few weeks, so there is no reason to delay your plans.
Renpho Smart Scale — $23 $29 21% off
Considered to be one of the best smart scales for its its ability to track so many metrics (including weight, body fat, BMI, bone mass, muscles mass, and eight others) at an affordable price, the Renpho Smart Scale is down an extra $6 right now. This is a smart scale that will help you track your metrics, no matter what your goals are in the gym.
Peloton Guide — $95 $195 51% off
The Peloton Guide gives you the Peloton routine with AI-powered personal training. It gives you a webcam view that tracks your reps and progress alongside over 500 classes that work with its movement tracker. Get it while it is $100 off.
Apple Watch SE 2 (GPS, 40mm) — $189 $249 24% off
One of the most affordable of early Black Friday Apple Watch deals, the humble SE 2 gets the job done without breaking the bank. In fact, our Apple Watch SE 2 review remarks that this is “probably all the Apple Watch you need” and praises its simplicity as a bonus, not a malus.
Echelon Smart Connect EX-5S-22 — $1,049 $1,500 30% off
This is considered to be one of the best Peloton alternatives for its premium feel, guided workouts, and excellent guide screen. Compare it at just $1,049 to the at $2,495 to see the savings.
NordicTrack Smart Rower — $1,750 $1,999 12% off
The NordicTrack Smart Rower has a large screen, inertia-enhanced flywheel for smooth movements, and the option to use Bluetooth headphones or listen to the workout programming via its built-in speakers. Great for those that want to row but have no lakes.
How to choose fitness products on Black Friday
Depending on what your fitness goals are, there are several different types of fitness products you might want.
If you’re just looking to track your overall fitness, you’ll want one of the best fitness trackers (which is often just a smart watch). You can see our guide to fitness tracker accuracy for a better understanding of what you’re getting when you get one of these devices. Remember that a fitness tracker is just one part of monitoring your overall physique and health.
Then, if you’re looking to use your fitness budget on a machine, you might consider one of many popular products that come with a screen and guided workouts. Though they usually require a subscription, many people find these guides motivating and reassuring as they begin their fitness journey with the new equipment.
How we chose these fitness products for Black Friday
The most important thing for us was to deliver you a combination of fitness trackers and exercise products that could fit all of your needs. And, of course, doing so while finding great prices.
We combed through fitness trackers, exercise bikes and other such machines, and other related fitness products to find something that you could confidently use.
Since this is Digital Trends, we also looked for products — when possible — that fit the somewhat digital lifestyle you are likely to have. Little things like being able to connect to your exercise bike via your workout earbuds or headphones was a big boon, for example. In short, this is a curated list for you, our readers.
Fitness
Club Pilates Allendale brings new exercise opportunities to north Austin
The new pilates studio, which opened Jan. 9, offers classes for all experience levels, including an intro class, muscle and stamina building class, and cross-training class geared for teens.
The fitness center also offers private training opportunities. Those interested in classes or personal training can find an assortment of membership packages on the studio’s website.
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Fitness
Walmart’s best exercise equipment deals to help you reach your 2025 goals – on sale this week
The ball has dropped, and the new year is here. What are some of your health goals for 2025? Are you crushing those New Year’s resolutions or have you already dropped off your workout routine? Maybe what you need is some new exercise equipment to help you reach your goals.
If you’re looking to score some great deals on fitness equipment for your home gym, now is a great time to shop. While the holiday deals may be behind us, Walmart still have some great deals available – especially on big ticket items. You’ll find everything from rowers to treadmills to stationary bikes marked down.
Keep scrolling to see some of the best deals we could find on top-rated fitness equipment on sale at Walmart this week:
Best deals on Treadmills
Most popular pick and best deal: Treadmill for Home, Portable Folding Electric Exercise Treadmill with Adjustable Incline, APP Control, 64 Programs, 300 lb. Capacity $299.99 (was $999.99)
The extended running belt gives you the best workout experience, and the foldable incline treadmill comes with built in safety key to ensure instant shut-off under emergency situation to ensure your safety.
The treadmills multi-functional LCD display tracks real-time exercise data, including speed, time, distance, calories burnt, heart rate test, program and modes, promising a superior and effective home treadmill workout. With 64 preset programs and three different countdown modes, this treadmill will help you achieve your training goals.
Treadmill
Treadmill for Home, Portable Folding Electric Exercise Treadmill with Adjustable Incline, APP Control, 64 Programs, 300 lb. Capacity $299.99 (was $999.99)
Buy Now
Best deals on Stationary Bikes
Best deals on Rowers
Ashley Dill covers the online shopping industry, writing about commerce. She can be reached at adill@pennlive.com.
Fitness
I’m A Fitness Expert – These Are The Best Exercises To Do By Age
Everything changes with age, it seems – from your blood pressure and exercise recovery time, to how many times it’s “normal” to get up and pee at night.
And now, Mark Harris, a fitness expert at Mirafit, has told HuffPost UK the best exercises he thinks people of different ages should do.
After all, YouGov data says exercising more is the second-most popular New Year’s resolution in 2025, after saving money.
“For beginners, it can quickly become overwhelming with so many workout routines out there,” Mark said.
“That’s why I’ve highlighted the best exercises for different generations.”
What’s the best exercise for each age group?
Before we list these, remember that any activity is far better than none ― and if you’ve found a sport or workout that suits you, don’t let us discourage you.
With that said, Harris recommended trying the following if you’re not sure where to begin:
1. Teens
Teens should “prioritise workouts that focus on aspects such as strength and endurance ― aiming to build up muscle and improve general fitness and stamina,” Harris says.
That can take the form of football and rugby, which is social and mentally stimulating, or bodyweight workouts like squats (that don’t require costly equipment).
“Over time, teenagers can also incorporate resistance bands into workouts,” Harris adds.
“At this age group, it’s all about establishing a healthy relationship with fitness.”
2. Young adults
Though all fitness goals are great at this age, Mark suggests the focus should remain on improving strength and endurance.
Cardio like running, swimming and cycling can boost your stamina while also strengthening your body, while yoga can help with all-important balance and flexibility.
“I also advise that young adults incorporate strength training into their fitness routines, exercises such as deadlifts and bench presses are useful for improving bone density, toning figures and maintaining a healthy weight,” the expert continued.
3) Middle-aged adults
This is a good time to focus on joint and cardiovascular health as Harris suggested “at this age, it’s all about maintenance and trying to prevent any unnecessary injuries”.
Low-impact cardio, like walking, cycling, and swimming, is easier on joints; yoga and other flexibility routines can prevent muscle stiffness.
“Furthermore, for middle-aged individuals, I suggest involving some sort of strength training exercises in routines,” Harris commented.
“This is essential as it can protect against muscle loss, ensuring the body maintains all the strength it needs to function healthily.”
4. Older adults
The fitness pro said that while exercising is important for all ages, it’s especially vital for older adults, “helping maintain agility, balance and general wellbeing”.
With that said, he thinks routines for older adults can be “lower intensity” and still effective. Their main focus should be on boosting movement ― short walks, water aerobics and yoga are all great options.
“Falls can be catastrophic for people of this age and that’s why it’s vital to take routines slowly, focusing on the form rather than the speed,” Harris said.
Of course, these are just guidelines. If you feel overwhelmed by where to start ― no matter what age you are – you should aim to reach the NHS’ fitness goals (150 minutes of moderate-intensity activity or 75 minutes of intense workouts) a week if you can.
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