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10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

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10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

10 Best Selling Treadmills In India: In today’s sedentary lifestyles, staying active and prioritizing health is crucial. Treadmills provide a reliable solution, offering a convenient and effective way to exercise at home. This guide to the top 10 treadmills is designed to help you make an informed decision, whether you’re a fitness enthusiast or just starting your health journey. When choosing a best treadmill for home use, consider several factors. Firstly, the motor power plays a crucial role in determining the treadmill’s performance. Opt for one with a powerful motor that suits your workout intensity and weight. Pay attention to the size and quality of the running surface, especially if you have a long stride or prefer a wider space.

Another key consideration for the best treadmill for home is the inclination levels. Some treadmills offer manual or automatic inclination settings, providing the option to simulate uphill or downhill running for varied workouts targeting different muscle groups. Check the treadmill’s maximum weight capacity to ensure it can safely support your weight. Look out for the treadmills with desirable features such as pre-set workout programs, heart rate monitoring, Bluetooth connectivity, and more to enhance your workout experience. If you have limited space at home, consider a foldable treadmill that can be easily stored when not in use. Lastly, don’t overlook the importance of a good warranty and reliable customer support. These factors ensure you can receive assistance in case of any issues with the treadmill.

Read More: Best Selling Treadmill For Home

10 Best Selling Treadmills In India: Our Top Picks

We’ve put together a list of the top 10 home treadmills in India to assist you in making a well-informed choice. Whether you need a compact, foldable, or technologically advanced treadmill, we’ve got the options for you. Keep reading to know the best treadmill for your home that fits your needs and lifestyle.

10 Best Selling Treadmills For Home Price In India
Durafit Panther Multifunction Rs 44,998
Durafit – Sturdy, Stable and Strong Surge Rs 29,998 
WELCARE MAXPRO PTM405M 2HP Rs 29,898
Durafit Strong 4 HP Peak DC Motor Treadmill Rs 26,998
PowerMax Fitness TD-M1 2HP Rs 24,999
PowerMax Fitness TDM-98 Rs 18,499
Lifelong FitPro Manual Incline Motorized Treadmill for Home Rs 17,499
Sparnod Fitness STH-1200 Motorized Treadmill for Home Use Rs 17,499
Sparnod Fitness STH-1250 Treadmill for Home Use Rs 16,999
Fitkit by Cult.Sport FT98 Carbon Rs 13,999

1) Durafit Panther Multifunction

Durafit Treadmill is crafted for durability and strength and designed to withstand rigorous workouts and provide you with unmatched stability. With its sleek black color, this treadmill adds a touch of elegance to your home gym. This treadmill is made from high-quality Alloy Steel, it offers exceptional reliability. This treadmill comes with a 1-year warranty on the treadmill, ensuring hassle-free usage. Choose between free installation provided at your doorstep or opt for DIY installation with the help of instructional videos and expert assistance.

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Equipped with a powerful 2.75 HP CHP DC motor (5.5 HP Peak Output), this treadmill offers a speed range of 1-18 km/hr, allowing you to customize your workout intensity. The spacious running area of 1335*460 mm provides ample space for comfortable running or walking. Take your workout to the next level with the best treadmill for the home offering 18 levels of auto incline, allowing you to simulate various terrains and intensify your training. With a maximum user weight capacity of 130kg for walking and 100kg for running, this treadmill accommodates users of different fitness levels. Stay informed and motivated during your workout with the wide LCD that shows time, speed, distance, calories, and pulse rate. Convenient handrail controls allow you to adjust speed and incline without interrupting your workout. Durafit Treadmill Price: Rs 44,998

Specifications Of Durafit Panther Multifunction

  • Material: ‎Alloy Steel

  • Special Feature: Auto Incline

  • Recommended Uses For Product‎: Home Cardio Workout

  • Target Audience: ‎Adult

  • Speed Rating: 18 km per hour

Pros

  • Quality

  • Ease Of Installation

  • Performance

Cons

2) Durafit – Sturdy, Stable and Strong Surge

Durafit Treadmill is renowned for its sturdiness, stability, and strength. This treadmill weighing 46 Kilograms, strikes the perfect balance between compactness and robustness. The treadmill features a powerful DC motor (4.5 HP Peak Output), this treadmill offers a maximum speed of 14 kilometers per hour, catering to users of varying fitness levels. The spacious running area of 1170×405 mm provides ample space for comfortable workouts.

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10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

You will get a versatile training option with 18 levels of auto incline, with the treadmill allowing you to simulate different terrains and intensify your workouts. The treadmill has a maximum user weight capacity of 120 kg for walking and 90 kg for running, ensuring stability and safety during your workouts.n Enjoy the convenience of preset programs, with 4 SA model programs designed to challenge and motivate you toward your fitness goals. Durafit Treadmill Price: Rs 29,998

Specifications Of Durafit – Sturdy, Stable, and Strong Surge

  • Special Feature: Foldable

  • Target Audience: Adult, Youth

  • Maximum Horsepower: ‎4 Horsepower

  • Display Type: ‎LCD

  • Power Source: ‎Corded Electric

Pros

Cons 

3) WELCARE MAXPRO PTM405M 2HP

Bring the best treadmill for home fitness with the WELCARE Multipurpose Home Use Treadmill, designed to help you achieve your fitness goals conveniently and effectively. This treadmill is designed for home use and provides a convenient workout solution for your home gym. The Treadmill comes in a sleek black color, making it an ideal addition to any home gym setup. Weighing 50 Kilograms, it strikes the perfect balance between stability and portability.

10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

This treadmill for home delivers ample power for interval, speed, or endurance training. The 3-level manual incline feature adds intensity to your workouts, while the multi-function capabilities, including a massager, sit-up, and two 1 kg dumbbells, provide versatility for a full-body workout experience. With a maximum user weight capacity of 110 kg and 12 pre-set programs, this treadmill offers efficient and effective workouts for users of all levels. Monitor your heart rate with built-in thumb sensors, ensuring you stay within your target heart rate zone throughout your workout. WELCARE Treadmill Price: Rs 29,898

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Specifications Of WELCARE MAXPRO PTM405M 2HP

  • Material: ‎Alloy Steel

  • Maximum Speed: ‎14 Kilometers per Hour

  • Special Feature: ‎Folding

  • Target Audience: Adult, Youth

  • Maximum Horsepower: 4 Horsepower

  • Display Type: ‎LCD

  • Power Source: Electric

Pros

  • Quality

  • Ease Of Installation

Cons

Read More: Best Selling Treadmills For Home In India

4) Durafit Strong 4 HP Peak DC Motor Treadmill 

Durafit Treadmill – your ultimate fitness companion for a sturdy, stable, and strong workout trail. In sleek black color and compact dimensions of 138D x 69W x 132H Centimeters, this treadmill seamlessly blends into any home gym setup. Weighing 34 Kilograms and crafted from alloy steel, it ensures durability and reliability for long-lasting performance. This treadmill features a powerful 2.0 HP CHP motor (4.0 HP Peak Output) that offers robust performance for your workout sessions. With a running area of 1100×400 mm and a speed range of 1.0-14 km/hr, it caters to users of all fitness levels and goals.

10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

Experience versatile workouts with the 3 levels of manual incline that allow you to intensify your training and target different muscle groups. The run belt thickness of 1.4mm ensures durability and comfort during your runs. The treadmill keeps you informed and motivated with the wide LCD, which provides real-time data on time, speed, distance, and calories burned. Convenient handrail controls allow you to start, stop, and adjust the speed with ease, enhancing your workout experience. Durafit Treadmill Price: Rs 26,998

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Specifications Of Durafit Strong 4 HP Peak DC Motor Treadmill 

  • Maximum user weight capacity of 120kg for walking and 90kg for running

  • 95% pre-installation setup 

  • 1-year warranty on the treadmill

  • The treadmill’s hydraulic system allows easy folding and unfolding, making it compact for storage.

  • The treadmill, equipped with wheels, can be easily moved anywhere in the house.

Pros

Cons

                                   

5) PowerMax Fitness TD-M1 2HP

PowerMax Fitness UrbanTrek TD-M1 Motorized Treadmill is your ultimate fitness companion for achieving your health and wellness goals. With a weight of 50 Kilograms, it offers stability and durability for a reliable workout experience. This treadmill features a powerful 2.0HP DC motor, the UrbanTrek TD-M1 delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 47.6 x 16.1 inches (1210 x 410mm), it accommodates users of all fitness levels. This treadmill gives you an experience of versatile workouts with 2 levels of manual incline and a speed range of 1.0 – 14.0km/hr. Monitor your progress with the 10cm LCD, which provides real-time data on time, speed, distance, heart rate, calories burned, and program settings.

10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

Choose from 12 pre-set programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. Experience a smooth and quiet treadmill experience, thanks to the precision-machined, steel-crowned rollers of the UrbanTrek TD-M1. These rollers maintain belt alignment, minimizing noise and wear for long-lasting performance. PowerMax Treadmill Price: Rs 24,999

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Specifications Of PowerMax Fitness TD-M1 2HP

  • Material: Alloy Steel

  • Special Feature: Built-In Speaker, Bluetooth, Shock Absorbent, Manual Incline, Foldable

  • Recommended Uses For Product: Walking, Sprinting, Running, HIIT, Jogging

  • Maximum Horsepower: 4 Horsepower

  • Power Source: ‎Corded Electric

  • Connectivity Technology: Bluetooth

  • Sport: ‎Exercise & Fitness

Pros

  • Easy to assemble

  • Value for money

Cons

6) PowerMax Fitness TDM-98

PowerMax Fitness treadmill is your reliable companion for achieving your fitness goals in the comfort of your own home. In a sleek grey color and measuring 143D x 63.5W x 106.5H Centimeters, this treadmill is designed to fit seamlessly into your living space. With a weight of 30 Kilograms, it offers portability without compromising on stability. Equipped with a powerful 1.75HP DC motor, the PowerMax Fitness treadmill delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 43.3 x 15.7 inches (1100 x 400mm), it accommodates users of all fitness levels.

10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

Experience versatile workouts with the best treadmill for the home, which offers a speed range of 1.0 – 10.0km/hr, suitable for users of varying fitness levels. Monitor your progress with the 14cm LED display, which provides real-time data on time, speed, distance, calories burned, and heart rate. Choose from 12 pre-set workout programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. For added convenience, the treadmill is equipped with wheels for easy transportation, allowing you to move it around your home with ease. PowerMax Treadmill Price: Rs 18,499

Specifications Of PowerMax Fitness TDM-98

  • Material: ‎Alloy Steel

  • Special Feature: Wheeled

  • Target Audience: ‎All

  • Maximum Horsepower: 3.5 Horsepower

  • Display Type: ‎LED

  • Power Source: ‎Corded Electric

  • Minimum Speed: 1 Kilometer per Hour

Pros

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Cons

Read More: Best Treadmill For Home

7) Lifelong FitPro Manual Incline Motorized Treadmill for Home

This treadmill comes in black and measuring that seamlessly blends into any living space. Despite its strong features, it maintains a manageable weight of 31000 Grams, making it easy to move and store as needed. Experience versatility in your workouts with 12 pre-set workout programs, allowing you to customize your exercise routine for weight loss training and endurance training. The treadmill features 8 rubber pads under the deck for shock absorption, ensuring a comfortable workout experience while minimizing the impact on your joints.

10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

This treadmill offers speeds ranging from 0 to 12 km/hr to meet your varying fitness needs. The Comfort Cell cushioning technology, coupled with the shock-absorbing design, provides optimal support and comfort during your workout sessions. The treadmill’s running belt features an anti-skid rubber surface and a high-density construction for maximum safety and comfort. With a large 6-layer running belt, you’ll have ample space to walk, run, or sprint with confidence. Lifelong Treadmill Price: Rs 17,499

Specifications Lifelong FitPro Manual Incline Motorized Treadmill for Home

  • Special Feature: Shock Absorbent, Manual Incline, Foldable

  • Target Audience: Adult

  • Maximum Horsepower: ‎2.5 Horsepower

  • Material: ‎Alloy Steel

  • Power Source: Electric

Pros

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  • Ease of assembly 

  • Performance

Cons

8) Sparnod Fitness STH-1200 Motorized Treadmill for Home Use

This treadmill for home comes in a sleek black color and is designed to fit seamlessly into any space. Weighing just 30 kilograms, it’s easy to move and store as needed. Featuring hassle-free assembly with an easy self-installation feature. Designed for DIY assembly, setting up this treadmill is quick and effortless. Onsite installation assistance is also available for added convenience.

10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

Experience the power of the 1.75 HP continuous and 3 HP peak efficient DC motor, ensuring smooth and efficient performance. With a maximum user weight capacity of up to 100 kg, this treadmill is built for durability and stability. The treadmill’s functional design includes a foldable frame and transportation wheels, making it ideal for smaller spaces. This treadmill has a speed range of 1-12 km/h and caters to various fitness needs, whether walking, jogging, or running. Stay motivated and track your progress with the LED display, which showcases distance, speed, time, and calories burned. Choose from 12 preset workout programs to enhance your exercise routine and achieve your fitness targets. Sparnod Treadmill Price: Rs 17,499

Specifications Of Sparnod Fitness STH-1200 Motorized Treadmill for Home Use

  • Material: Alloy Steel

  • Special Feature: Built-In Speaker, Manual Incline, Foldable, Water Bottle Holder, Heart Rate Monitor

  • Recommended Uses For Product: ‎Cardio Workout, Walking, Jogging, Running

  • Target Audience: Youth, Adult

  • Maximum Horsepower: 3 Horsepower

  • Minimum Speed: ‎1 Kilometer per Hour

Pros

  • Ease of assembly

  • Thickness

Cons

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9) Sparnod Fitness STH-1250 Treadmill for Home Use

This treadmill is designed with convenience in mind, and easy to assemble with its DIY setup. With a sturdy build and a maximum user weight capacity of 100 kg, this treadmill is built to last. Its compact design makes it ideal for smaller spaces. Sparnod treadmill features a powerful 1.75 HP continuous and 3 HP peak efficient DC motor and offers a speed range of 1-12 km/h that is perfect for jogging and running. Keep track of your progress with the LED monitor that displays distance, speed, time, and calories burned.

10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India

This treadmill includes a foldable design with built-in transportation wheels, heart rate sensors, 2 cup holders, and an emergency stop button for added safety. Plus, enjoy peace of mind with a 1-year brand warranty against part failures and manufacturing defects. Sparnod Treadmill Price: Rs 16,999

Specifications Sparnod Fitness STH-1250 Treadmill for Home Use

  • Special Feature: Compact

  • Material: ‎Alloy Steel

  • Recommended Uses For Product: ‎Walking, Exercise, Running, Fitness

  • Power Source: ‎Corded Electric

  • Frame Material: Alloy Steel

Pros

Cons

Read More: Best Treadmill in India

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10) Fitkit by Cult.Sport FT98 Carbon 

Fitkit treadmill is perfect for your home gym setup. Weighing just 31 kilograms, it’s easy to move and store when not in use. This treadmill provides a smooth and efficient workout experience. The belt size of 47.24″ X 16.53″ ensures ample space for comfortable walking or running. Plus, with a maximum weight support of 90 kilograms, it’s suitable for users of varying sizes. The treadmill will track your progress with the LED display, which shows speed, time, distance, and calories burned. 

10 Best Selling Treadmills In India: In today's sedentary lifestyles, staying active and prioritizing health is crucial. Treadmills provide a reliable solution, offering a convenient and effective way to exercise at home. This guide to the top 10 treadmills is designed to help you make an informed decision, whether you're a fitness enthusiast or just starting your health journey. When choosing a best treadmill for home use, consider several factors. Firstly, the motor power plays a crucial role in determining the treadmill's performance. Opt for one with a powerful motor that suits your workout intensity and weight. Pay attention to the size and quality of the running surface, especially if you have a long stride or prefer a wider space.  Another key consideration for the best treadmill for home  is the inclination levels. Some treadmills offer manual or automatic inclination settings, providing the option to simulate uphill or downhill running for varied workouts targeting different muscle groups. Check the treadmill's maximum weight capacity to ensure it can safely support your weight. Look out for the treadmills with desirable features such as pre-set workout programs, heart rate monitoring, Bluetooth connectivity, and more to enhance your workout experience. If you have limited space at home, consider a foldable treadmill that can be easily stored when not in use. Lastly, don't overlook the importance of a good warranty and reliable customer support. These factors ensure you can receive assistance in case of any issues with the treadmill.   Read More: Best Selling Treadmill For Home  10 Best Selling Treadmills In India: Our Top Picks  We've put together a list of the top 10 home treadmills in India to assist you in making a well-informed choice. Whether you need a compact, foldable, or technologically advanced treadmill, we've got the options for you. Keep reading to know the best treadmill for home that fits your needs and lifestyle.  1) Durafit Panther Multifunction  Durafit Treadmill is crafted for durability and strength and designed to withstand rigorous workouts and provide you with unmatched stability. With its sleek black color, this treadmill adds a touch of elegance to your home gym. This treadmill is made from high-quality Alloy Steel, it offers exceptional reliability. This treadmill comes with a 1-year warranty on the treadmill, ensuring hassle-free usage. Choose between free installation provided at your doorstep or opt for DIY installation with the help of instructional videos and expert assistance.  Equipped with a powerful 2.75 HP CHP DC motor (5.5 HP Peak Output), this treadmill offers a speed range of 1-18 km/hr, allowing you to customize your workout intensity. The spacious running area of 1335*460 mm provides ample space for comfortable running or walking. Take your workout to the next level with the best treadmill for home offering 18 levels of auto incline, allowing you to simulate various terrains and intensify your training. With a maximum user weight capacity of 130kg for walking and 100kg for running, this treadmill accommodates users of different fitness levels. Stay informed and motivated during your workout with the wide LCD that shows time, speed, distance, calories, and pulse rate. Convenient handrail controls allow you to adjust speed and incline without interrupting your workout. Durafit Treadmill Price: Rs 44,998  Specifications Of Durafit Panther Multifunction  Material: ‎Alloy Steel Special Feature: Auto Incline Recommended Uses For Product	‎: Home Cardio Workout Target Audience: ‎Adult Speed Rating: 18 km per hour  Pros  Quality Ease Of Installation Performance  Cons  No Cons  2) Durafit - Sturdy, Stable and Strong Surge  Durafit Treadmill is renowned for its sturdiness, stability, and strength. This treadmill weighing 46 Kilograms, strikes the perfect balance between compactness and robustness. The treadmill features a powerful DC motor (4.5 HP Peak Output), this treadmill offers a maximum speed of 14 kilometers per hour, catering to users of varying fitness levels. The spacious running area of 1170x405 mm provides ample space for comfortable workouts.  You will get a versatile training option with 18 levels of auto incline, with the treadmill allowing you to simulate different terrains and intensify your workouts. The treadmill has a maximum user weight capacity of 120 kg for walking and 90 kg for running, ensuring stability and safety during your workouts.n Enjoy the convenience of preset programs, with 4 SA model programs designed to challenge and motivate you toward your fitness goals. Durafit Treadmill Price: Rs 29,998  Specifications Of Durafit - Sturdy, Stable, and Strong Surge  Special Feature: Foldable Target Audience: Adult, Youth Maximum Horsepower: ‎4 Horsepower Display Type: ‎LCD Power Source: ‎Corded Electric  Pros  Quality Sturdiness  Cons   Whole console is big  3) WELCARE MAXPRO PTM405M 2HP  Bring the best treadmill for home fitness with the WELCARE Multipurpose Home Use Treadmill, designed to help you achieve your fitness goals conveniently and effectively. This treadmill is designed for home use that provides a convenient workout solution for your home gym. The Treadmill comes in a sleek black color, making it an ideal addition to any home gym setup. Weighing 50 Kilograms, it strikes the perfect balance between stability and portability.  This treadmill for home delivers ample power for interval, speed, or endurance training. The 3-level manual incline feature adds intensity to your workouts, while the multi-function capabilities, including a massager, sit-up, and two 1 kg dumbbells, provide versatility for a full-body workout experience. With a maximum user weight capacity of 110 kg and 12 pre-set programs, this treadmill offers efficient and effective workouts for users of all levels. Monitor your heart rate with built-in thumb sensors, ensuring you stay within your target heart rate zone throughout your workout. WELCARE Treadmill Price: Rs 29,898  Specifications Of WELCARE MAXPRO PTM405M 2HP  Material: ‎Alloy Steel Maximum Speed: ‎14 Kilometers per Hour Special Feature: ‎Folding Target Audience: Adult, Youth Maximum Horsepower: 4 Horsepower Display Type: ‎LCD Power Source: Electric  Pros  Quality Ease Of Installation  Cons  No Cons Read More: Best Selling Treadmills For Home In India   4) Durafit Strong 4 HP Peak DC Motor Treadmill   Durafit Treadmill - your ultimate fitness companion for a sturdy, stable, and strong workout trail. In sleek black color and compact dimensions of 138D x 69W x 132H Centimeters, this treadmill seamlessly blends into any home gym setup. Weighing 34 Kilograms and crafted from alloy steel, it ensures durability and reliability for long-lasting performance. This treadmill features a powerful 2.0 HP CHP motor (4.0 HP Peak Output) that offers robust performance for your workout sessions. With a running area of 1100x400 mm and a speed range of 1.0-14 km/hr, it caters to users of all fitness levels and goals.  Experience versatile workouts with the 3 levels of manual incline that allow you to intensify your training and target different muscle groups. The run belt thickness of 1.4mm ensures durability and comfort during your runs. The treadmill keeps you informed and motivated with the wide LCD, which provides real-time data on time, speed, distance, and calories burned. Convenient handrail controls allow you to start, stop, and adjust the speed with ease, enhancing your workout experience.  Specifications Of Durafit Strong 4 HP Peak DC Motor Treadmill   Maximum user weight capacity of 120kg for walking and 90kg for running 95% pre-installation setup  1-year warranty on the treadmill The treadmill's hydraulic system allows easy folding and unfolding, making it compact for storage. The treadmill, equipped with wheels, can be easily moved anywhere in the house.  Pros  It has very little noise and the support staff is proactive Ideal for family use  Cons  No Cons                                     5) PowerMax Fitness TD-M1 2HP  PowerMax Fitness UrbanTrek TD-M1 Motorized Treadmill is your ultimate fitness companion for achieving your health and wellness goals. With a weight of 50 Kilograms, it offers stability and durability for a reliable workout experience. This treadmill features a powerful 2.0HP DC motor, the UrbanTrek TD-M1 delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 47.6 x 16.1 inches (1210 x 410mm), it accommodates users of all fitness levels. This treadmill gives you an experience of versatile workouts with 2 levels of manual incline and a speed range of 1.0 - 14.0km/hr. Monitor your progress with the 10cm LCD, which provides real-time data on time, speed, distance, heart rate, calories burned, and program settings.  Choose from 12 pre-set programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. Experience a smooth and quiet treadmill experience, thanks to the precision-machined, steel-crowned rollers of the UrbanTrek TD-M1. These rollers maintain belt alignment, minimizing noise and wear for long-lasting performance. PowerMax Treadmill Price: Rs 24,999  Specifications Of PowerMax Fitness TD-M1 2HP  Material: Alloy Steel Special Feature: Built-In Speaker, Bluetooth, Shock Absorbent, Manual Incline, Foldable Recommended Uses For Product: Walking, Sprinting, Running, HIIT, Jogging Maximum Horsepower: 4 Horsepower Power Source: ‎Corded Electric Connectivity Technology: Bluetooth Sport: ‎Exercise & Fitness  Pros  Easy to assemble Value for money  Cons  The heart rate displayed is not accurate  6) PowerMax Fitness TDM-98  PowerMax Fitness treadmill is your reliable companion for achieving your fitness goals in the comfort of your own home. In a sleek grey color and measuring 143D x 63.5W x 106.5H Centimeters, this treadmill is designed to fit seamlessly into your living space. With a weight of 30 Kilograms, it offers portability without compromising on stability. Equipped with a powerful 1.75HP DC motor, the PowerMax Fitness treadmill delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 43.3 x 15.7 inches (1100 x 400mm), it accommodates users of all fitness levels.  Experience versatile workouts with the best treadmill for home, offers a speed range of 1.0 - 10.0km/hr, suitable for users of varying fitness levels. Monitor your progress with the 14cm LED display, which provides real-time data on time, speed, distance, calories burned, and heart rate. Choose from 12 pre-set workout programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. For added convenience, the treadmill is equipped with wheels for easy transportation, allowing you to move it around your home with ease. PowerMax Treadmill Price: Rs 18,499  Specifications Of PowerMax Fitness TDM-98  Material: ‎Alloy Steel Special Feature: Wheeled Target Audience: ‎All Maximum Horsepower: 3.5 Horsepower Display Type: ‎LED Power Source: ‎Corded Electric Minimum Speed: 1 Kilometer per Hour  Pros  Weight capacity Quality  Cons  No Cons   Read More: Best Treadmill For Home   7) Lifelong FitPro Manual Incline Motorized Treadmill for Home  This treadmill comes in black and measuring that seamlessly blends into any living space. Despite its strong features, it maintains a manageable weight of 31000 Grams, making it easy to move and store as needed. Experience versatility in your workouts with 12 pre-set workout programs, allowing you to customize your exercise routine for weight loss training and endurance training. The treadmill features 8 rubber pads under the deck for shock absorption, ensuring a comfortable workout experience while minimizing the impact on your joints.  This treadmill offers speeds ranging from 0 to 12 km/hr to meet your varying fitness needs. The Comfort Cell cushioning technology, coupled with the shock-absorbing design, provides optimal support and comfort during your workout sessions. The treadmill's running belt features an anti-skid rubber surface and a high-density construction for maximum safety and comfort. With a large 6-layer running belt, you'll have ample space to walk, run, or sprint with confidence. Lifelong Treadmill Price: Rs 17,499  Specifications Lifelong FitPro Manual Incline Motorized Treadmill for Home  Special Feature: Shock Absorbent, Manual Incline, Foldable Target Audience: Adult Maximum Horsepower: ‎2.5 Horsepower Material: ‎Alloy Steel Power Source: Electric  Pros  Ease of assembly  Performance  Cons  Sturdiness  8) Sparnod Fitness STH-1200 Motorized Treadmill for Home Use  This treadmill for home comes in a sleek black color and is designed to fit seamlessly into any space. Weighing just 30 kilograms, it's easy to move and store as needed. Featuring hassle-free assembly with an easy self-installation feature. Designed for DIY assembly, setting up this treadmill is quick and effortless. Onsite installation assistance is also available for added convenience.  Experience the power of the 1.75 HP continuous and 3 HP peak efficient DC motor, ensuring smooth and efficient performance. With a maximum user weight capacity of up to 100 kg, this treadmill is built for durability and stability. The treadmill's functional design includes a foldable frame and transportation wheels, making it ideal for smaller spaces. This treadmill has a speed range of 1-12 km/h and caters to various fitness needs, whether walking, jogging, or running. Stay motivated and track your progress with the LED display, which showcases distance, speed, time, and calories burned. Choose from 12 preset workout programs to enhance your exercise routine and achieve your fitness targets. Sparnod Treadmill Price: Rs 17,499  Specifications Of Sparnod Fitness STH-1200 Motorized Treadmill for Home Use  Material: Alloy Steel Special Feature: Built-In Speaker, Manual Incline, Foldable, Water Bottle Holder, Heart Rate Monitor Recommended Uses For Product: ‎Cardio Workout, Walking, Jogging, Running Target Audience: Youth, Adult Maximum Horsepower: 3 Horsepower Minimum Speed: ‎1 Kilometer per Hour  Pros  Ease of assembly Thickness  Cons  No Cons  9) Sparnod Fitness STH-1250 Treadmill for Home Use  This treadmill is designed with convenience in mind, and easy to assemble with its DIY setup. With a sturdy build and a maximum user weight capacity of 100 kg, this treadmill is built to last. Its compact design makes it ideal for smaller spaces. Sparnod treadmill features a powerful 1.75 HP continuous and 3 HP peak efficient DC motor and offers a speed range of 1-12 km/h that is perfect for jogging and running. Keep track of your progress with the LED monitor that displays distance, speed, time, and calories burned.  This treadmill includes a foldable design with built-in transportation wheels, heart rate sensors, 2 cup holders, and an emergency stop button for added safety. Plus, enjoy peace of mind with a 1-year brand warranty against part failures and manufacturing defects. Sparnod Treadmill Price: Rs 16,999  Specifications Sparnod Fitness STH-1250 Treadmill for Home Use  Special Feature: Compact Material: ‎Alloy Steel Recommended Uses For Product: ‎Walking, Exercise, Running, Fitness Power Source: ‎Corded Electric Frame Material: Alloy Steel  Pros  Quality Service  Cons  No Cons   Read More: Best Treadmill in India   10) Fitkit by Cult.Sport FT98 Carbon   Fitkit treadmill is perfect for your home gym setup. Weighing just 31 kilograms, it's easy to move and store when not in use. This treadmill provides a smooth and efficient workout experience. The belt size of 47.24

At Fitkit, we prioritize customer satisfaction. That’s why we offer active post-sales and customer support. Simply contact us for installation support during our working hours from Monday to Sunday, 9 am to 6 pm. Rest assured, your treadmill is covered by a 1-year manufacturer warranty on the motor and manufacturing defects, along with a 3-year warranty on the frame. For optimal performance and longevity, we recommend using a voltage stabilizer to protect the motor from power fluctuations. Also, ensure proper earthing to discharge extra current safely. Fitkit Treadmill Price: Rs 13,999

Specifications Of  Fitkit by Cult.Sport FT98 Carbon

  • Material: ‎Alloy Steel

  • Special Feature: Foldable

  • Target Audience: ‎Adult

  • Maximum Horsepower: 2 Horsepower

  • Frame Material: ‎Carbon Steel

Pros

  • Ease of installation

  • Effect on health

Cons

FAQs: 10 Best-Selling Treadmills In India

1) Which treadmill is best in India?

Sparnod Fitness STH-1250 Treadmill for Home Use – Easy Self Installation, 3 HP Peak Motor, 12Km/Hr Speed, 100 Kg Max User Weight, 12 Preset Workouts, Manual Incline, Speakers

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PowerMax Fitness TDM-98 (4.0HP Peak) Motorized Treadmill With USB Connection, Home Use & Heart Rate Sensors – Black

Durafit Strong 4 HP Peak DC Motor Treadmill with Max Speed 14 Km/Hr, Max User Weight 120 Kg, Manual Incline, LCD Display

2) Is the treadmill good for the heart?

Many heart diseases are asymptomatic, and in such patients, working out on a treadmill can then trigger plaque rupture which can cause acute heart attack, it may also lead to sudden cardiac arrest.

3) Can we do the treadmill daily?

Once you are used to treadmill walking, you can do it every day of the week. 

Explore more options for the best selling treadmills in India

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Disclaimer: Jagran’s Journalists were not involved in the production of this article. The prices mentioned here are subject to change with respect to Amazon. Also note, the mentioned products are picked on user ratings and Jagran is not responsible for the after-sale service of any products.

Fitness

Fitness trainer with 18 years of experience shares why exercise is crucial for kids: ‘Not just about health and fitness’

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Fitness trainer with 18 years of experience shares why exercise is crucial for kids: ‘Not just about health and fitness’

Exercise is often spoken about in the context of physical fitness – stronger muscles, better stamina and improved overall health. But its value, especially for children, extends far beyond the body. Regular physical activity can quietly shape character, teaching lessons about effort, patience, discipline and resilience that mirror how the real world works. From learning to cope with discomfort to understanding that progress takes time, exercise can become a powerful training ground for life itself.

Exercise is important for kids. (Image generated via Google Gemini)

Also Read | Chennai fitness trainer with 18 years of experience shares 5 simple things to focus on for long-term fitness

Chennai-based fitness trainer with 18 years of experience, Raj Ganpath – founder of the Slow Burn Method, co-founder and head coach at Quad Fitness, and author of Simple, Not Easy – is shedding light on why exercise is important for kids, with the benefits going beyond health and fitness. In an Instagram video shared on February 27, he explains how the impact of exercise extends far beyond physical wellness, shaping resilience, discipline and long-term character development.

Embracing discomfort

According to Raj, exercise is one of the healthiest ways to help children learn how to sit with discomfort in a safe, structured and sustainable way. Life inevitably brings challenges and unease – something adults understand well – but many children today are shielded from situations that test their resilience.

He explains, “Exercise is a great way to experience this discomfort in a safe and sustainable manner. Lifting weights, holding a plank, doing cardio, repping till it burns, all of these things are opportunities to embrace discomfort, opportunities to put themselves in a place where they’re not comfortable and learn from it, opportunities to practice physical and mental resilience.

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Learning hardship

The fitness trainer emphasises that hardship is an inevitable part of life, and meaningful success often requires pushing through moments of difficulty. While most adults recognise this truth through lived experience, children may not always have the same exposure to challenge. Raj believes exercise can bridge that gap.

He elaborates, “It will teach them that they need to do hard things if they want to accomplish something. Getting through a very hard workout, setting a goal and achieving it, completing a task. All of these things are not just random chores. These are incredible opportunities – opportunities to experience hardship and build fortitude.”

Delayed gratification

In today’s fast-paced world, the desire for instant gratification is stronger than ever – and children are growing up at the centre of it. With technology, streaming platforms and 10-minute delivery services, almost everything is available at the tap of a screen. As a result, the ability to wait, persist and work steadily towards a long-term goal can easily take a back seat. Exercise, notes Raj, offers a powerful counterbalance.

He explains, “Everyone wants everything right away today. This is true for us adults too, but it is even more true for our kids because this is the only world they know. A world where everything happens right then and right there, whenever they want it, wherever they want it. Exercise will teach them to wait, to be patient, to trust the process, to fail and still keep going, to work towards something larger that they will get much later. This is a very important character building quality and will serve them well for many, many years to come.”

The fitness trainer concludes, “Exercise is not just about health and fitness. It is a simulation of life itself. A ready-made character building tool available to you to help prepare your kids for life, the raw and real life that they’re going to have to deal with no matter what. So make sure they build the habit and make sure they embrace it.”

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Note to readers: This article is for informational purposes only and not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.

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What Are “Movement Snacks”? How To Try This Trending Fitness Hack

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What Are “Movement Snacks”? How To Try This Trending Fitness Hack

The World Health Organization says the average adult is supposed to get 60 minutes of moderate to vigorous activity five days a week, which sounds somewhat doable until it’s 9 p.m., your kids are finally in bed, and you just want to fall onto the couch and dissociate. But more and more people online are talking about “movement snacks” — little bite-sized amounts of exercise you can do throughout your day to meet your 60-minute goal without having to make special time for one big workout. Because yes, we all want to be our healthiest, but sometimes a HIIT class at the gym is just not in the schedule.

We asked personal trainers and fitness coaches for their favorite movement snacks you can do in the office, around the house, and on busy weekends when everyone’s home.

How much exercise is a person really supposed to get?

While the WHO recommends 60 minutes a day, the CDC is a little more lax, recommending at least 150 minutes of moderate-intensity physical activity a week, or about 30 minutes a day, five days a week. While it may feel like you’re the only one struggling to fit a workout into your daily routine, you’re far from alone. In fact, it’s always been hard for most Americans. So, while movement snacks may be a cute new term we’re all hearing for the first time, fitness pros have been promoting bite-sized exercise forever.

“I work with busy professionals, so I’ve been integrating micro workouts of two to 10 minutes into my clients’ lifestyles for almost 20 years,” says Andrea Marcellus, certified personal trainer and CEO of AND/life.

The most important thing for your health isn’t getting all your daily movement done in one big, perfectly curated workout — it’s about being consistent, Marcellus says. Movement snacks can help you stay consistent because you don’t have to budget a big chunk of time; instead, you can fit something simple into your day when you have three minutes to spare. Hell, you don’t even have to change clothes or go anywhere.

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“Most people think movement only counts if it’s a workout. That mindset is what keeps people sedentary. In reality, your body doesn’t care if steps come from a hike, a gym session, or pacing when you’re on a call,” says Lindy Royer, physical therapist and balanced body educator. “This is where you win the game — by stacking movement into things you’re already doing.”

Movement Snacks To Try Throughout Your Day

  • Set an alarm on your phone to chime every hour — that’s what women’s fitness coach Allison Kalsched tells her clients. When it goes off, stand up and do 10 bodyweight squats. Then go back to work. When you get tired of squats, mix in walking lunges, push-ups (it’s fine if they’re modified!), or dead bugs. Throw on 30 seconds of jumping jacks or high knees for bone-building benefits, which is important for women in menopause, she adds.
  • Take a micro walk. “Five minutes or 500 steps is my absolute favorite,” says Dr. Milica McDowell, doctor of physical therapy, author of the forthcoming book Walk, and exercise physiologist at US Physical Therapy. “It changes mood, lowers blood pressure, boosts mental clarity, and can help you get your cumulative steps in.”
  • Dance to your new favorite song with your kids or all by yourself. “Dance party was big with my kids after dinner,” Marcellus says. “It takes four to 10 mins and helps kids burn off dinner energy, while also giving parents a metabolic boost.”
  • Stop and do 60 reps of any full-body exercise, like squats, lunges, or jumping jacks — this usually takes about two minutes, no matter which one you choose, Marcellus says. Or, hold a plank for one to two minutes.
  • Pair walking with habits that already exist to get your steps in, like marching in place while brushing your teeth or doing a lap inside the house while your food is in the microwave. “This means you’re not adding time — you are upgrading your time,” says Royer.
  • Count your housework. Sweeping, mopping, vacuuming, general domestic labor — these things totally contribute to your total exercise time each day, says Royer.
  • If you go up or down the stairs at home, just… do it two or three times. That little extra here and there adds up, according to Royer.

The best advice is to focus not on “how can I move right now?” but “how can I do something that isn’t sitting right now?” Royer says. “The real truth that most people ignore is that sedentary time is the real enemy, not a lack of workouts. Focus on breaking up your sitting time. Build in frequent movement snacks. You’re not looking for perfection, just something more than nothing. You don’t need more time; you actually just need more conscious efforts to move.”

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At 66, Judy Murray swapped skipping for rebounding – here’s why it’s so effective for midlife women

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At 66, Judy Murray swapped skipping for rebounding – here’s why it’s so effective for midlife women

A household name synonymous with tennis, Judy Murray has branched out in recent years when it comes to fitness. While the coach and former player still frequents the court – it’s integral to her day job, after all – she has incorporated several other activities into her routine, including one you might be unfamiliar with: rebounding.

Rebounding

In an interview with The Times, Judy explained that while skipping had been part of her tennis routine for years, she’d decided to replace it with rebounding – jumping on a trampoline – due to the impact skipping started to have on her joints and legs. And she’s onto something – a NASA study found rebounding to be up to 68% more effective at working the muscles and joints than treadmill running – something scientists call mechanical loading, which is crucial for bone, muscle and tendon health.

It doesn’t have to be expensive, either. Judy told The Times that she had bought a mini trampoline for £24.99 and that she used it in one-minute bursts.

‘Rebounding can be a smart swap for women in midlife, particularly if high-impact skipping or plyometric training has started to feel unforgiving on the joints,’ says personal trainer Michael Baah. ‘As oestrogen declines during perimenopause and menopause, we typically see reductions in bone mineral density, muscle mass and tendon elasticity,’ he explains. ‘High-impact ground reaction forces from traditional skipping can be effective for bone health, but they also place substantial load through the knees, hips and Achilles.’ Rebounding, on the other hand, ‘absorbs some of the ground reaction force, reducing peak stress through the joints, while still stimulating muscle activation in the calves, glutes and core.’

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It shouldn’t replace strength training, adds Baah, which ‘remains the most effective intervention for combatting age-related sarcopenia and maintaining metabolic health,’ but it’s an incredibly valuable conditioning tool ‘for women who want to protect their joints while maintaining cardiovascular fitness.’

Below, we also look at the other workouts Judy has turned to in recent years to stay strong and active while protecting her joints – and why you should try them, too.

She swims

‘As I get older I have found a lot of things I enjoyed doing really impact my knees and hips, but a lot of things I can do in water…I also realise I have five grandchildren now. I want to be able to run after them and pick them up and put them down with relative ease,’ Judy told The Times. ‘I have a whole routine I do in the swimming pool and there is no impact in the water. It is a better way to do some of the things I used to do.’

Indeed, not only does swimming protect your joints, but it’s also effective for cardio fitness. ‘The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, making it an excellent option for people with joint pain or who have a lower tolerance to impact,’ personal trainer and nutritionist Georgia Garlick previously told WH. ‘It is a true full-body exercise, involving the upper body, trunk, hips and legs simultaneously.’ On average, she added that moderate swimming burns 500-700 kcal per hour – typically more than moderate cycling.

She has started playing golf

Judy has also discussed how participating in Strictly Come Dancing back in 2014 instilled in her a desire to continue challenging herself and trying new things – no matter her age. In that vein, ahead of her 65th birthday, she told HELLO!, that she had taken up golf. ‘I’m addicted to it, it is so incredibly relaxing,’ she said. ‘It gets me out in the fresh air and away from my phone and because it’s not as physically demanding as running around a tennis court, it suits me now that my arms aren’t as strong as they once were.

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‘As we get older it’s so important to keep trying to find things that stimulate you, make you think and keep you socially connected – and golf ticks all of those boxes.’

A review published in the British Journal of Sports Medicine linked golf to an increased life expectancy, reduced risk of chronic disease and improved mental health.

She plays pickleball

While padel has become hugely popular, it seems that its sibling pickleball – which combines tennis, badminton and table tennis – is more up Judy’s street. After trying the sport herself, she’s since campaigned to get more people involved. ‘It’s just fun and engaging, and it’s incredibly inclusive. And for Scotland, it’s a perfect fit for us. We have terrible weather, we have badminton courts everywhere – in every community centre and sports centre. Even church halls have badminton courts,’ she told The National. ‘In terms of setting up quickly, wherever you are, I think it’s a perfect fit for getting more people more active.’

Judy added that she sees it as a perfect transition from tennis to something that will let her play a similar game for longer.

She stretches regularly

The final touch to Judy’s fitness routine? A dedicated stretching routine. ‘Since I turned 60, I’ve realised how important it is to stretch to stay mobile and flexible if I want to stay active with my grandchildren,’ she told HELLO!.

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While we don’t know the specifics of Judy’s stretching routine, even dedicating just a few minutes daily to mobility can supercharge longevity.

There is an ideal routine based on science, though. According to a panel of experts convened by the American College of Sports Medicine, who reviewed a range of studies, you should:

  • Do flexibility exercises (stretches, yoga or tai chi) for all major muscle-tendon groups – neck, shoulders, chest, trunk, lower back, hips, legs and ankles – minimum two to three times per week.
  • Spend 60 seconds on each exercise. If you can hold a specific stretch for 15 seconds, try repeating it three more times and if you can hold it for 20 seconds, two more repetitions would be ideal.

As Judy regularly says, though, it’s about finding forms of exercise that you enjoy, as you’ll be far more likely to find the time – even if it’s for five minutes – to get stuck in.

Hannah Bradfield is a Senior Health and Fitness Writer for Women’s Health UK. An NCTJ-accredited journalist, Hannah graduated from Loughborough University with a BA in English and Sport Science and an MA in Media and Cultural Analysis.  She has been covering sports, health and fitness for the last five years and has created content for outlets including BBC Sport, BBC Sounds, Runner’s World and Stylist. She especially enjoys interviewing those working within the community to improve access to sport, exercise and wellness. Hannah is a 2024 John Schofield Trust Fellow and was also named a 2022 Rising Star in Journalism by The Printing Charity.  A keen runner, Hannah was firmly a sprinter growing up (also dabbling in long jump) but has since transitioned to longer-distance running. While 10K is her favoured race distance, she loves running or volunteering at parkrun every Saturday, followed, of course, by pastries. She’s always looking for fun new runs and races to do and brunch spots to try.

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