Fitness
10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India
10 Best Selling Treadmills In India: In today’s sedentary lifestyles, staying active and prioritizing health is crucial. Treadmills provide a reliable solution, offering a convenient and effective way to exercise at home. This guide to the top 10 treadmills is designed to help you make an informed decision, whether you’re a fitness enthusiast or just starting your health journey. When choosing a best treadmill for home use, consider several factors. Firstly, the motor power plays a crucial role in determining the treadmill’s performance. Opt for one with a powerful motor that suits your workout intensity and weight. Pay attention to the size and quality of the running surface, especially if you have a long stride or prefer a wider space.
Another key consideration for the best treadmill for home is the inclination levels. Some treadmills offer manual or automatic inclination settings, providing the option to simulate uphill or downhill running for varied workouts targeting different muscle groups. Check the treadmill’s maximum weight capacity to ensure it can safely support your weight. Look out for the treadmills with desirable features such as pre-set workout programs, heart rate monitoring, Bluetooth connectivity, and more to enhance your workout experience. If you have limited space at home, consider a foldable treadmill that can be easily stored when not in use. Lastly, don’t overlook the importance of a good warranty and reliable customer support. These factors ensure you can receive assistance in case of any issues with the treadmill.
Read More: Best Selling Treadmill For Home
10 Best Selling Treadmills In India: Our Top Picks
We’ve put together a list of the top 10 home treadmills in India to assist you in making a well-informed choice. Whether you need a compact, foldable, or technologically advanced treadmill, we’ve got the options for you. Keep reading to know the best treadmill for your home that fits your needs and lifestyle.
| 10 Best Selling Treadmills For Home | Price In India |
| Durafit Panther Multifunction | Rs 44,998 |
| Durafit – Sturdy, Stable and Strong Surge | Rs 29,998 |
| WELCARE MAXPRO PTM405M 2HP | Rs 29,898 |
| Durafit Strong 4 HP Peak DC Motor Treadmill | Rs 26,998 |
| PowerMax Fitness TD-M1 2HP | Rs 24,999 |
| PowerMax Fitness TDM-98 | Rs 18,499 |
| Lifelong FitPro Manual Incline Motorized Treadmill for Home | Rs 17,499 |
| Sparnod Fitness STH-1200 Motorized Treadmill for Home Use | Rs 17,499 |
| Sparnod Fitness STH-1250 Treadmill for Home Use | Rs 16,999 |
| Fitkit by Cult.Sport FT98 Carbon | Rs 13,999 |
1) Durafit Panther Multifunction
Durafit Treadmill is crafted for durability and strength and designed to withstand rigorous workouts and provide you with unmatched stability. With its sleek black color, this treadmill adds a touch of elegance to your home gym. This treadmill is made from high-quality Alloy Steel, it offers exceptional reliability. This treadmill comes with a 1-year warranty on the treadmill, ensuring hassle-free usage. Choose between free installation provided at your doorstep or opt for DIY installation with the help of instructional videos and expert assistance.
Equipped with a powerful 2.75 HP CHP DC motor (5.5 HP Peak Output), this treadmill offers a speed range of 1-18 km/hr, allowing you to customize your workout intensity. The spacious running area of 1335*460 mm provides ample space for comfortable running or walking. Take your workout to the next level with the best treadmill for the home offering 18 levels of auto incline, allowing you to simulate various terrains and intensify your training. With a maximum user weight capacity of 130kg for walking and 100kg for running, this treadmill accommodates users of different fitness levels. Stay informed and motivated during your workout with the wide LCD that shows time, speed, distance, calories, and pulse rate. Convenient handrail controls allow you to adjust speed and incline without interrupting your workout. Durafit Treadmill Price: Rs 44,998
Specifications Of Durafit Panther Multifunction
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Material: Alloy Steel
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Special Feature: Auto Incline
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Recommended Uses For Product: Home Cardio Workout
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Target Audience: Adult
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Speed Rating: 18 km per hour
Pros
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Quality
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Ease Of Installation
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Performance
Cons
2) Durafit – Sturdy, Stable and Strong Surge
Durafit Treadmill is renowned for its sturdiness, stability, and strength. This treadmill weighing 46 Kilograms, strikes the perfect balance between compactness and robustness. The treadmill features a powerful DC motor (4.5 HP Peak Output), this treadmill offers a maximum speed of 14 kilometers per hour, catering to users of varying fitness levels. The spacious running area of 1170×405 mm provides ample space for comfortable workouts.
You will get a versatile training option with 18 levels of auto incline, with the treadmill allowing you to simulate different terrains and intensify your workouts. The treadmill has a maximum user weight capacity of 120 kg for walking and 90 kg for running, ensuring stability and safety during your workouts.n Enjoy the convenience of preset programs, with 4 SA model programs designed to challenge and motivate you toward your fitness goals. Durafit Treadmill Price: Rs 29,998
Specifications Of Durafit – Sturdy, Stable, and Strong Surge
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Special Feature: Foldable
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Target Audience: Adult, Youth
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Maximum Horsepower: 4 Horsepower
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Display Type: LCD
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Power Source: Corded Electric
Pros
Cons
3) WELCARE MAXPRO PTM405M 2HP
Bring the best treadmill for home fitness with the WELCARE Multipurpose Home Use Treadmill, designed to help you achieve your fitness goals conveniently and effectively. This treadmill is designed for home use and provides a convenient workout solution for your home gym. The Treadmill comes in a sleek black color, making it an ideal addition to any home gym setup. Weighing 50 Kilograms, it strikes the perfect balance between stability and portability.
This treadmill for home delivers ample power for interval, speed, or endurance training. The 3-level manual incline feature adds intensity to your workouts, while the multi-function capabilities, including a massager, sit-up, and two 1 kg dumbbells, provide versatility for a full-body workout experience. With a maximum user weight capacity of 110 kg and 12 pre-set programs, this treadmill offers efficient and effective workouts for users of all levels. Monitor your heart rate with built-in thumb sensors, ensuring you stay within your target heart rate zone throughout your workout. WELCARE Treadmill Price: Rs 29,898
Specifications Of WELCARE MAXPRO PTM405M 2HP
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Material: Alloy Steel
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Maximum Speed: 14 Kilometers per Hour
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Special Feature: Folding
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Target Audience: Adult, Youth
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Maximum Horsepower: 4 Horsepower
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Display Type: LCD
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Power Source: Electric
Pros
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Quality
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Ease Of Installation
Cons
Read More: Best Selling Treadmills For Home In India
4) Durafit Strong 4 HP Peak DC Motor Treadmill
Durafit Treadmill – your ultimate fitness companion for a sturdy, stable, and strong workout trail. In sleek black color and compact dimensions of 138D x 69W x 132H Centimeters, this treadmill seamlessly blends into any home gym setup. Weighing 34 Kilograms and crafted from alloy steel, it ensures durability and reliability for long-lasting performance. This treadmill features a powerful 2.0 HP CHP motor (4.0 HP Peak Output) that offers robust performance for your workout sessions. With a running area of 1100×400 mm and a speed range of 1.0-14 km/hr, it caters to users of all fitness levels and goals.
Experience versatile workouts with the 3 levels of manual incline that allow you to intensify your training and target different muscle groups. The run belt thickness of 1.4mm ensures durability and comfort during your runs. The treadmill keeps you informed and motivated with the wide LCD, which provides real-time data on time, speed, distance, and calories burned. Convenient handrail controls allow you to start, stop, and adjust the speed with ease, enhancing your workout experience. Durafit Treadmill Price: Rs 26,998
Specifications Of Durafit Strong 4 HP Peak DC Motor Treadmill
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Maximum user weight capacity of 120kg for walking and 90kg for running
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95% pre-installation setup
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1-year warranty on the treadmill
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The treadmill’s hydraulic system allows easy folding and unfolding, making it compact for storage.
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The treadmill, equipped with wheels, can be easily moved anywhere in the house.
Pros
Cons
5) PowerMax Fitness TD-M1 2HP
PowerMax Fitness UrbanTrek TD-M1 Motorized Treadmill is your ultimate fitness companion for achieving your health and wellness goals. With a weight of 50 Kilograms, it offers stability and durability for a reliable workout experience. This treadmill features a powerful 2.0HP DC motor, the UrbanTrek TD-M1 delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 47.6 x 16.1 inches (1210 x 410mm), it accommodates users of all fitness levels. This treadmill gives you an experience of versatile workouts with 2 levels of manual incline and a speed range of 1.0 – 14.0km/hr. Monitor your progress with the 10cm LCD, which provides real-time data on time, speed, distance, heart rate, calories burned, and program settings.
Choose from 12 pre-set programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. Experience a smooth and quiet treadmill experience, thanks to the precision-machined, steel-crowned rollers of the UrbanTrek TD-M1. These rollers maintain belt alignment, minimizing noise and wear for long-lasting performance. PowerMax Treadmill Price: Rs 24,999
Specifications Of PowerMax Fitness TD-M1 2HP
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Material: Alloy Steel
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Special Feature: Built-In Speaker, Bluetooth, Shock Absorbent, Manual Incline, Foldable
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Recommended Uses For Product: Walking, Sprinting, Running, HIIT, Jogging
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Maximum Horsepower: 4 Horsepower
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Power Source: Corded Electric
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Connectivity Technology: Bluetooth
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Sport: Exercise & Fitness
Pros
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Easy to assemble
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Value for money
Cons
6) PowerMax Fitness TDM-98
PowerMax Fitness treadmill is your reliable companion for achieving your fitness goals in the comfort of your own home. In a sleek grey color and measuring 143D x 63.5W x 106.5H Centimeters, this treadmill is designed to fit seamlessly into your living space. With a weight of 30 Kilograms, it offers portability without compromising on stability. Equipped with a powerful 1.75HP DC motor, the PowerMax Fitness treadmill delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 43.3 x 15.7 inches (1100 x 400mm), it accommodates users of all fitness levels.
Experience versatile workouts with the best treadmill for the home, which offers a speed range of 1.0 – 10.0km/hr, suitable for users of varying fitness levels. Monitor your progress with the 14cm LED display, which provides real-time data on time, speed, distance, calories burned, and heart rate. Choose from 12 pre-set workout programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. For added convenience, the treadmill is equipped with wheels for easy transportation, allowing you to move it around your home with ease. PowerMax Treadmill Price: Rs 18,499
Specifications Of PowerMax Fitness TDM-98
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Material: Alloy Steel
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Special Feature: Wheeled
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Target Audience: All
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Maximum Horsepower: 3.5 Horsepower
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Display Type: LED
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Power Source: Corded Electric
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Minimum Speed: 1 Kilometer per Hour
Pros
Cons
Read More: Best Treadmill For Home
7) Lifelong FitPro Manual Incline Motorized Treadmill for Home
This treadmill comes in black and measuring that seamlessly blends into any living space. Despite its strong features, it maintains a manageable weight of 31000 Grams, making it easy to move and store as needed. Experience versatility in your workouts with 12 pre-set workout programs, allowing you to customize your exercise routine for weight loss training and endurance training. The treadmill features 8 rubber pads under the deck for shock absorption, ensuring a comfortable workout experience while minimizing the impact on your joints.
This treadmill offers speeds ranging from 0 to 12 km/hr to meet your varying fitness needs. The Comfort Cell cushioning technology, coupled with the shock-absorbing design, provides optimal support and comfort during your workout sessions. The treadmill’s running belt features an anti-skid rubber surface and a high-density construction for maximum safety and comfort. With a large 6-layer running belt, you’ll have ample space to walk, run, or sprint with confidence. Lifelong Treadmill Price: Rs 17,499
Specifications Lifelong FitPro Manual Incline Motorized Treadmill for Home
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Special Feature: Shock Absorbent, Manual Incline, Foldable
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Target Audience: Adult
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Maximum Horsepower: 2.5 Horsepower
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Material: Alloy Steel
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Power Source: Electric
Pros
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Ease of assembly
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Performance
Cons
8) Sparnod Fitness STH-1200 Motorized Treadmill for Home Use
This treadmill for home comes in a sleek black color and is designed to fit seamlessly into any space. Weighing just 30 kilograms, it’s easy to move and store as needed. Featuring hassle-free assembly with an easy self-installation feature. Designed for DIY assembly, setting up this treadmill is quick and effortless. Onsite installation assistance is also available for added convenience.
Experience the power of the 1.75 HP continuous and 3 HP peak efficient DC motor, ensuring smooth and efficient performance. With a maximum user weight capacity of up to 100 kg, this treadmill is built for durability and stability. The treadmill’s functional design includes a foldable frame and transportation wheels, making it ideal for smaller spaces. This treadmill has a speed range of 1-12 km/h and caters to various fitness needs, whether walking, jogging, or running. Stay motivated and track your progress with the LED display, which showcases distance, speed, time, and calories burned. Choose from 12 preset workout programs to enhance your exercise routine and achieve your fitness targets. Sparnod Treadmill Price: Rs 17,499
Specifications Of Sparnod Fitness STH-1200 Motorized Treadmill for Home Use
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Material: Alloy Steel
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Special Feature: Built-In Speaker, Manual Incline, Foldable, Water Bottle Holder, Heart Rate Monitor
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Recommended Uses For Product: Cardio Workout, Walking, Jogging, Running
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Target Audience: Youth, Adult
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Maximum Horsepower: 3 Horsepower
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Minimum Speed: 1 Kilometer per Hour
Pros
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Ease of assembly
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Thickness
Cons
9) Sparnod Fitness STH-1250 Treadmill for Home Use
This treadmill is designed with convenience in mind, and easy to assemble with its DIY setup. With a sturdy build and a maximum user weight capacity of 100 kg, this treadmill is built to last. Its compact design makes it ideal for smaller spaces. Sparnod treadmill features a powerful 1.75 HP continuous and 3 HP peak efficient DC motor and offers a speed range of 1-12 km/h that is perfect for jogging and running. Keep track of your progress with the LED monitor that displays distance, speed, time, and calories burned.
This treadmill includes a foldable design with built-in transportation wheels, heart rate sensors, 2 cup holders, and an emergency stop button for added safety. Plus, enjoy peace of mind with a 1-year brand warranty against part failures and manufacturing defects. Sparnod Treadmill Price: Rs 16,999
Specifications Sparnod Fitness STH-1250 Treadmill for Home Use
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Special Feature: Compact
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Material: Alloy Steel
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Recommended Uses For Product: Walking, Exercise, Running, Fitness
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Power Source: Corded Electric
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Frame Material: Alloy Steel
Pros
Cons
Read More: Best Treadmill in India
10) Fitkit by Cult.Sport FT98 Carbon
Fitkit treadmill is perfect for your home gym setup. Weighing just 31 kilograms, it’s easy to move and store when not in use. This treadmill provides a smooth and efficient workout experience. The belt size of 47.24″ X 16.53″ ensures ample space for comfortable walking or running. Plus, with a maximum weight support of 90 kilograms, it’s suitable for users of varying sizes. The treadmill will track your progress with the LED display, which shows speed, time, distance, and calories burned.
At Fitkit, we prioritize customer satisfaction. That’s why we offer active post-sales and customer support. Simply contact us for installation support during our working hours from Monday to Sunday, 9 am to 6 pm. Rest assured, your treadmill is covered by a 1-year manufacturer warranty on the motor and manufacturing defects, along with a 3-year warranty on the frame. For optimal performance and longevity, we recommend using a voltage stabilizer to protect the motor from power fluctuations. Also, ensure proper earthing to discharge extra current safely. Fitkit Treadmill Price: Rs 13,999
Specifications Of Fitkit by Cult.Sport FT98 Carbon
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Material: Alloy Steel
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Special Feature: Foldable
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Target Audience: Adult
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Maximum Horsepower: 2 Horsepower
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Frame Material: Carbon Steel
Pros
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Ease of installation
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Effect on health
Cons
FAQs: 10 Best-Selling Treadmills In India
1) Which treadmill is best in India?
Sparnod Fitness STH-1250 Treadmill for Home Use – Easy Self Installation, 3 HP Peak Motor, 12Km/Hr Speed, 100 Kg Max User Weight, 12 Preset Workouts, Manual Incline, Speakers
PowerMax Fitness TDM-98 (4.0HP Peak) Motorized Treadmill With USB Connection, Home Use & Heart Rate Sensors – Black
Durafit Strong 4 HP Peak DC Motor Treadmill with Max Speed 14 Km/Hr, Max User Weight 120 Kg, Manual Incline, LCD Display
2) Is the treadmill good for the heart?
Many heart diseases are asymptomatic, and in such patients, working out on a treadmill can then trigger plaque rupture which can cause acute heart attack, it may also lead to sudden cardiac arrest.
3) Can we do the treadmill daily?
Once you are used to treadmill walking, you can do it every day of the week.
Explore more options for the best selling treadmills in India
Disclaimer: Jagran’s Journalists were not involved in the production of this article. The prices mentioned here are subject to change with respect to Amazon. Also note, the mentioned products are picked on user ratings and Jagran is not responsible for the after-sale service of any products.
There’s no bad time to take a more active interest in your health, but the new year, for lots of us, feels like a fresh start. Maybe you’re planning to sign up for a 10k or finally have a go at bouldering, eat a bit better or learn to swing a kettlebell. Maybe you want to keep up with your grandkids — or just be a little bit more physically prepared for whatever life throws at you.
To help things along, Guardian Live invites you to a special event with public health expert Devi Sridhar, journalist and author Mariella Frostrup, and health and fitness columnist Joel Snape. They’ll be joining the Guardian’s Today in Focus presenter Annie Kelly to discuss simple, actionable ways to stay fit and healthy as you move through the second half of life: whether that means staying strong and mobile or stressing less and sleeping better.
To make the whole event as helpful as possible, we’d love to hear from you about what you find most challenging — or confusing — when it comes to health and exercise. What should you actually be eating, and how are you going to find the time to make it? What sort of exercise is best, and how often should you be doing it? Is Pilates worth the effort — and should we really all be drinking mugfuls of piping hot creatine?
Whether your question is about exercise, eating, or general wellness, post it below and we’ll put a selection to our panel on the night.
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Jan 6 (Reuters) – The U.S. Food and Drug Administration said on Tuesday that it will limit regulation of wearable devices and software designed to support healthy lifestyles, issuing new guidance to clarify its regulatory approach.
The guidance, along with comments from FDA Commissioner Marty Makary, adds to existing policy that classifies low-risk wellness tools, such as fitness apps and activity trackers that encourage exercise, as non-medical devices exempt from stringent regulation, provided they do not make claims related to disease diagnosis or treatment.
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“We have to promote these products and at the same time, just guard against major safety concerns,” Makary said in an interview with Fox Business about artificial intelligence software such as ChatGPT, adding that “if people are looking up a symptom on an AI-based tool, let’s have that conversation when they come in to see their doctor or do a virtual visit.”
“We want to let companies know, with very clear guidance, that if their device or software is simply providing information, they can do that without FDA regulation,” Makary told Fox Business.
“The only stipulation is if they make claims of something being medical grade … like blood pressure measurement. We don’t want people changing their medicines based on something that’s just a screening tool or an estimate of a physiologic parameter.”
The agency also sent out a broader warning to consumers about the risks posed by unauthorized devices.
Reporting by Puyaan Singh in Bengaluru; Editing by Peter Henderson and Sherry Jacob-Phillips
Our Standards: The Thomson Reuters Trust Principles.
January is peak season for fitness sales, with major discounts on gym memberships, fitness trackers, activewear and beginner-friendly exercise equipment. No wonder — it is a perfect opportunity for retailers to clear inventory and capitalize on all those “New Year, New You” resolutions.
For an exercise novice, however, this endless sea of workout gear and gadgets can be downright overwhelming. But if that is you, do not worry! You do not need a gym’s worth of exercise equipment, a high-end Garmin watch or a professional athlete’s wardrobe to begin. Starting simple is often the most effective strategy for a long-term lifestyle change — not to mention that it is much easier on the wallet.
Here’s what to buy (and what to skip) to launch your fitness journey in strategic fashion — and save yourself some money in the process.
Anna Gora is a health writer and reviewer at Live Science, as well as a highly experienced personal trainer, nutritionist and fitness coach. Over the years, she has helped numerous exercise beginners kickstart their fitness journey, and is always on the lookout for versatile, easy-to-use fitness gear to recommend to her clients. At Live Science, Anna has written a guide to the best exercise equipment for beginners and is a significant contributor to our round-ups of the best fitness trackers, cardio machines and running shoes.
The essentials: Gear that gets you out the door
Before investing in a premium running watch or one of the best rowing machines, focus on the basics. Buying the right footwear and workout clothing is an essential first step on your fitness journey. This is not about fashion; it is about comfort and safety.
Footwear: Your most important investment
This is your non-negotiable purchase. Appropriate footwear helps you maintain good foot health, reduces the risk of injuries and boosts your overall well-being, according to a 2024 review published in the journal Applied Sciences. Choose shoes that are stable, comfortable to wear and suitable for your intended activities.
That said, do not get bogged down in premium brands and ultra-specialized shoes. Start with a quality pair of all-purpose trainers or cross-trainers. The best beginner-friendly options have a good balance of cushioning and stability for a mix of gym workouts, walking, jogging and low- to moderate-intensity aerobics. Good looks are just the cherry on top.
Workout clothing: It is all about comfort
Workout clothing should help you withstand the demands of intense exercise, not actively impede your attempts to get fit. Look for synthetic, moisture-wicking fabrics like polyester or spandex — they help regulate body temperature and prevent sweat from lingering on your skin, while cotton, for example, holds sweat and can cause chafing.
Then, focus on freedom of movement. A well-designed piece of activewear will allow for freedom of movement and not slip off or irritate your skin during intense workouts. Start with a few core pieces to build a rotation: a few tops and bottoms, several pairs of sports socks and, for women, a couple of good-quality sports bras.
Again, there is no need to invest in premium brands and highly specialized activewear; affordable lines from major retailers work perfectly fine. Comfort here is key — if you feel good, you are more likely to get moving.
The best retailers for finding deals on beginner-friendly workout clothing:
- Puma: Now up to 60% off on Puma Essentials and Puma Elevated Essentials
- Adidas: End of Year Sale with up to 60% off on shoes and activewear
- Reebok: End-of-Season Sale with up to 50% off selected styles
- CRZ Yoga: A budget alternative to Lululemon, now with up to 81% off on yoga pants, leggings, tops and jumpsuits
- Target’s All in Motion: A highly-rated line of affordable workout clothing, running shoes and exercise equipment
- Amazon’s Aurola: Soft and versatile workout tops and bottoms for under $35
The home-gym starter pack: Simple, space-savvy exercise equipment
While you may be tempted to splash out on a premium treadmill or super-smart exercise bike, hold off on the big purchases for now. You can build remarkable strength, endurance and mobility with basic, space-savvy equipment too, and at a much lower cost. A yoga mat, adjustable dumbbells and resistance bands, for example, are very beginner-friendly, offering maximum versatility with a minimal footprint.
If you are not entirely sure how to use them, look up beginner-friendly home exercise video tutorials or join an online fitness class. January fitness sales are not just about physical gear — many fitness apps and services are discounted, too, or offer free taster sessions. There is also plenty of good-quality content that is entirely free of charge.
Fitness trackers: A source of useful data and exercise advice
A well-chosen fitness tracker can provide a lot of valuable feedback and positive reinforcement in the early stages of your fitness journey. Counting your daily steps, tracking an active workout and reviewing your past activities can help you make more sense of your workouts and general progress.
Training by “feel” is hard for beginners, and continuous heart rate measurements provide objective data on your efforts. It helps you understand zones: are you in a moderate, fat-burning zone or pushing into high intensity? This ensures your easy days are genuinely promoting recovery and your hard days are truly effective.
Moreover, the goal-setting and “closing your rings” features (a visual representation of your progress towards your daily exercise goals) leverage gamification, and this in itself can be a powerful motivator. Not to mention, many fitness trackers come in handy outside of the gym or running track, too.
However, do not get swayed by the trends here. A basic Fitbit, Garmin or Apple Watch SE will track steps, heart rate, sleep, and active minutes just as well as the more advanced and expensive models. They also tend to be more beginner-friendly in terms of their user interfaces and the language they use to describe your fitness stats.
What NOT to buy (right away)
The allure of a shiny new machine is strong, but impulsive buys often become expensive clothes racks. Here are some tips on how to avoid costly mistakes as an exercise beginner.
Hold off on major equipment. Do not start by buying an expensive treadmill, elliptical, or full home-gym system. Use your foundational gear or a gym trial for one month at least. If you have consistently stuck with your routine, then research what machine would best suit the activities you have genuinely enjoyed.
Avoid over-specialization. You do not need cycling shoes until you are sure indoor cycling is your go-to sport. Similarly, you do not need Olympic weightlifting shoes for general strength training. Let your sustained interest guide niche purchases, not the other way around.
Beware of fads and “quick fix” gadgets. If a product promises insane results with minimal effort, it is likely selling a fantasy. Sustainable fitness is built on consistent effort, not electrical muscle stimulators, ab belts or dodgy supplements. Stick to the good-old healthy diet and regular workouts, and you will be primed for success in 2026.
The bottom line
The goal of your initial purchases is not to equip a pro athlete from the get-go, but to minimize barriers to exercise and help you establish healthy habits. Every item should make it easier to say “yes” to your workout and harder to make an excuse.
This New Year, invest first in the basics that support consistency. Let your proven dedication over weeks and months, not your initial January enthusiasm, guide your future investments. Your journey starts not with the fanciest gear, but with the first step taken in the right shoes.
We hope that our list will help you do just that.
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