Fitness
10 Best Selling Treadmills for Quick and Effective Home Cardio Workouts in India
10 Best Selling Treadmills In India: In today’s sedentary lifestyles, staying active and prioritizing health is crucial. Treadmills provide a reliable solution, offering a convenient and effective way to exercise at home. This guide to the top 10 treadmills is designed to help you make an informed decision, whether you’re a fitness enthusiast or just starting your health journey. When choosing a best treadmill for home use, consider several factors. Firstly, the motor power plays a crucial role in determining the treadmill’s performance. Opt for one with a powerful motor that suits your workout intensity and weight. Pay attention to the size and quality of the running surface, especially if you have a long stride or prefer a wider space.
Another key consideration for the best treadmill for home is the inclination levels. Some treadmills offer manual or automatic inclination settings, providing the option to simulate uphill or downhill running for varied workouts targeting different muscle groups. Check the treadmill’s maximum weight capacity to ensure it can safely support your weight. Look out for the treadmills with desirable features such as pre-set workout programs, heart rate monitoring, Bluetooth connectivity, and more to enhance your workout experience. If you have limited space at home, consider a foldable treadmill that can be easily stored when not in use. Lastly, don’t overlook the importance of a good warranty and reliable customer support. These factors ensure you can receive assistance in case of any issues with the treadmill.
Read More: Best Selling Treadmill For Home
10 Best Selling Treadmills In India: Our Top Picks
We’ve put together a list of the top 10 home treadmills in India to assist you in making a well-informed choice. Whether you need a compact, foldable, or technologically advanced treadmill, we’ve got the options for you. Keep reading to know the best treadmill for your home that fits your needs and lifestyle.
10 Best Selling Treadmills For Home | Price In India |
Durafit Panther Multifunction | Rs 44,998 |
Durafit – Sturdy, Stable and Strong Surge | Rs 29,998 |
WELCARE MAXPRO PTM405M 2HP | Rs 29,898 |
Durafit Strong 4 HP Peak DC Motor Treadmill | Rs 26,998 |
PowerMax Fitness TD-M1 2HP | Rs 24,999 |
PowerMax Fitness TDM-98 | Rs 18,499 |
Lifelong FitPro Manual Incline Motorized Treadmill for Home | Rs 17,499 |
Sparnod Fitness STH-1200 Motorized Treadmill for Home Use | Rs 17,499 |
Sparnod Fitness STH-1250 Treadmill for Home Use | Rs 16,999 |
Fitkit by Cult.Sport FT98 Carbon | Rs 13,999 |
1) Durafit Panther Multifunction
Durafit Treadmill is crafted for durability and strength and designed to withstand rigorous workouts and provide you with unmatched stability. With its sleek black color, this treadmill adds a touch of elegance to your home gym. This treadmill is made from high-quality Alloy Steel, it offers exceptional reliability. This treadmill comes with a 1-year warranty on the treadmill, ensuring hassle-free usage. Choose between free installation provided at your doorstep or opt for DIY installation with the help of instructional videos and expert assistance.
Equipped with a powerful 2.75 HP CHP DC motor (5.5 HP Peak Output), this treadmill offers a speed range of 1-18 km/hr, allowing you to customize your workout intensity. The spacious running area of 1335*460 mm provides ample space for comfortable running or walking. Take your workout to the next level with the best treadmill for the home offering 18 levels of auto incline, allowing you to simulate various terrains and intensify your training. With a maximum user weight capacity of 130kg for walking and 100kg for running, this treadmill accommodates users of different fitness levels. Stay informed and motivated during your workout with the wide LCD that shows time, speed, distance, calories, and pulse rate. Convenient handrail controls allow you to adjust speed and incline without interrupting your workout. Durafit Treadmill Price: Rs 44,998
Specifications Of Durafit Panther Multifunction
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Material: Alloy Steel
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Special Feature: Auto Incline
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Recommended Uses For Product: Home Cardio Workout
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Target Audience: Adult
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Speed Rating: 18 km per hour
Pros
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Quality
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Ease Of Installation
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Performance
Cons
2) Durafit – Sturdy, Stable and Strong Surge
Durafit Treadmill is renowned for its sturdiness, stability, and strength. This treadmill weighing 46 Kilograms, strikes the perfect balance between compactness and robustness. The treadmill features a powerful DC motor (4.5 HP Peak Output), this treadmill offers a maximum speed of 14 kilometers per hour, catering to users of varying fitness levels. The spacious running area of 1170×405 mm provides ample space for comfortable workouts.
You will get a versatile training option with 18 levels of auto incline, with the treadmill allowing you to simulate different terrains and intensify your workouts. The treadmill has a maximum user weight capacity of 120 kg for walking and 90 kg for running, ensuring stability and safety during your workouts.n Enjoy the convenience of preset programs, with 4 SA model programs designed to challenge and motivate you toward your fitness goals. Durafit Treadmill Price: Rs 29,998
Specifications Of Durafit – Sturdy, Stable, and Strong Surge
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Special Feature: Foldable
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Target Audience: Adult, Youth
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Maximum Horsepower: 4 Horsepower
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Display Type: LCD
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Power Source: Corded Electric
Pros
Cons
3) WELCARE MAXPRO PTM405M 2HP
Bring the best treadmill for home fitness with the WELCARE Multipurpose Home Use Treadmill, designed to help you achieve your fitness goals conveniently and effectively. This treadmill is designed for home use and provides a convenient workout solution for your home gym. The Treadmill comes in a sleek black color, making it an ideal addition to any home gym setup. Weighing 50 Kilograms, it strikes the perfect balance between stability and portability.
This treadmill for home delivers ample power for interval, speed, or endurance training. The 3-level manual incline feature adds intensity to your workouts, while the multi-function capabilities, including a massager, sit-up, and two 1 kg dumbbells, provide versatility for a full-body workout experience. With a maximum user weight capacity of 110 kg and 12 pre-set programs, this treadmill offers efficient and effective workouts for users of all levels. Monitor your heart rate with built-in thumb sensors, ensuring you stay within your target heart rate zone throughout your workout. WELCARE Treadmill Price: Rs 29,898
Specifications Of WELCARE MAXPRO PTM405M 2HP
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Material: Alloy Steel
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Maximum Speed: 14 Kilometers per Hour
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Special Feature: Folding
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Target Audience: Adult, Youth
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Maximum Horsepower: 4 Horsepower
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Display Type: LCD
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Power Source: Electric
Pros
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Quality
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Ease Of Installation
Cons
Read More: Best Selling Treadmills For Home In India
4) Durafit Strong 4 HP Peak DC Motor Treadmill
Durafit Treadmill – your ultimate fitness companion for a sturdy, stable, and strong workout trail. In sleek black color and compact dimensions of 138D x 69W x 132H Centimeters, this treadmill seamlessly blends into any home gym setup. Weighing 34 Kilograms and crafted from alloy steel, it ensures durability and reliability for long-lasting performance. This treadmill features a powerful 2.0 HP CHP motor (4.0 HP Peak Output) that offers robust performance for your workout sessions. With a running area of 1100×400 mm and a speed range of 1.0-14 km/hr, it caters to users of all fitness levels and goals.
Experience versatile workouts with the 3 levels of manual incline that allow you to intensify your training and target different muscle groups. The run belt thickness of 1.4mm ensures durability and comfort during your runs. The treadmill keeps you informed and motivated with the wide LCD, which provides real-time data on time, speed, distance, and calories burned. Convenient handrail controls allow you to start, stop, and adjust the speed with ease, enhancing your workout experience. Durafit Treadmill Price: Rs 26,998
Specifications Of Durafit Strong 4 HP Peak DC Motor Treadmill
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Maximum user weight capacity of 120kg for walking and 90kg for running
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95% pre-installation setup
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1-year warranty on the treadmill
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The treadmill’s hydraulic system allows easy folding and unfolding, making it compact for storage.
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The treadmill, equipped with wheels, can be easily moved anywhere in the house.
Pros
Cons
5) PowerMax Fitness TD-M1 2HP
PowerMax Fitness UrbanTrek TD-M1 Motorized Treadmill is your ultimate fitness companion for achieving your health and wellness goals. With a weight of 50 Kilograms, it offers stability and durability for a reliable workout experience. This treadmill features a powerful 2.0HP DC motor, the UrbanTrek TD-M1 delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 47.6 x 16.1 inches (1210 x 410mm), it accommodates users of all fitness levels. This treadmill gives you an experience of versatile workouts with 2 levels of manual incline and a speed range of 1.0 – 14.0km/hr. Monitor your progress with the 10cm LCD, which provides real-time data on time, speed, distance, heart rate, calories burned, and program settings.
Choose from 12 pre-set programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. Experience a smooth and quiet treadmill experience, thanks to the precision-machined, steel-crowned rollers of the UrbanTrek TD-M1. These rollers maintain belt alignment, minimizing noise and wear for long-lasting performance. PowerMax Treadmill Price: Rs 24,999
Specifications Of PowerMax Fitness TD-M1 2HP
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Material: Alloy Steel
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Special Feature: Built-In Speaker, Bluetooth, Shock Absorbent, Manual Incline, Foldable
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Recommended Uses For Product: Walking, Sprinting, Running, HIIT, Jogging
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Maximum Horsepower: 4 Horsepower
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Power Source: Corded Electric
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Connectivity Technology: Bluetooth
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Sport: Exercise & Fitness
Pros
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Easy to assemble
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Value for money
Cons
6) PowerMax Fitness TDM-98
PowerMax Fitness treadmill is your reliable companion for achieving your fitness goals in the comfort of your own home. In a sleek grey color and measuring 143D x 63.5W x 106.5H Centimeters, this treadmill is designed to fit seamlessly into your living space. With a weight of 30 Kilograms, it offers portability without compromising on stability. Equipped with a powerful 1.75HP DC motor, the PowerMax Fitness treadmill delivers smooth and consistent performance. With a maximum user weight capacity of 100 kg and a spacious running surface of 43.3 x 15.7 inches (1100 x 400mm), it accommodates users of all fitness levels.
Experience versatile workouts with the best treadmill for the home, which offers a speed range of 1.0 – 10.0km/hr, suitable for users of varying fitness levels. Monitor your progress with the 14cm LED display, which provides real-time data on time, speed, distance, calories burned, and heart rate. Choose from 12 pre-set workout programs and 3 target-based modes to customize your workout according to your fitness goals. Plus, stay informed about your heart rate with the built-in heart rate sensor. For added convenience, the treadmill is equipped with wheels for easy transportation, allowing you to move it around your home with ease. PowerMax Treadmill Price: Rs 18,499
Specifications Of PowerMax Fitness TDM-98
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Material: Alloy Steel
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Special Feature: Wheeled
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Target Audience: All
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Maximum Horsepower: 3.5 Horsepower
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Display Type: LED
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Power Source: Corded Electric
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Minimum Speed: 1 Kilometer per Hour
Pros
Cons
Read More: Best Treadmill For Home
7) Lifelong FitPro Manual Incline Motorized Treadmill for Home
This treadmill comes in black and measuring that seamlessly blends into any living space. Despite its strong features, it maintains a manageable weight of 31000 Grams, making it easy to move and store as needed. Experience versatility in your workouts with 12 pre-set workout programs, allowing you to customize your exercise routine for weight loss training and endurance training. The treadmill features 8 rubber pads under the deck for shock absorption, ensuring a comfortable workout experience while minimizing the impact on your joints.
This treadmill offers speeds ranging from 0 to 12 km/hr to meet your varying fitness needs. The Comfort Cell cushioning technology, coupled with the shock-absorbing design, provides optimal support and comfort during your workout sessions. The treadmill’s running belt features an anti-skid rubber surface and a high-density construction for maximum safety and comfort. With a large 6-layer running belt, you’ll have ample space to walk, run, or sprint with confidence. Lifelong Treadmill Price: Rs 17,499
Specifications Lifelong FitPro Manual Incline Motorized Treadmill for Home
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Special Feature: Shock Absorbent, Manual Incline, Foldable
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Target Audience: Adult
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Maximum Horsepower: 2.5 Horsepower
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Material: Alloy Steel
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Power Source: Electric
Pros
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Ease of assembly
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Performance
Cons
8) Sparnod Fitness STH-1200 Motorized Treadmill for Home Use
This treadmill for home comes in a sleek black color and is designed to fit seamlessly into any space. Weighing just 30 kilograms, it’s easy to move and store as needed. Featuring hassle-free assembly with an easy self-installation feature. Designed for DIY assembly, setting up this treadmill is quick and effortless. Onsite installation assistance is also available for added convenience.
Experience the power of the 1.75 HP continuous and 3 HP peak efficient DC motor, ensuring smooth and efficient performance. With a maximum user weight capacity of up to 100 kg, this treadmill is built for durability and stability. The treadmill’s functional design includes a foldable frame and transportation wheels, making it ideal for smaller spaces. This treadmill has a speed range of 1-12 km/h and caters to various fitness needs, whether walking, jogging, or running. Stay motivated and track your progress with the LED display, which showcases distance, speed, time, and calories burned. Choose from 12 preset workout programs to enhance your exercise routine and achieve your fitness targets. Sparnod Treadmill Price: Rs 17,499
Specifications Of Sparnod Fitness STH-1200 Motorized Treadmill for Home Use
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Material: Alloy Steel
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Special Feature: Built-In Speaker, Manual Incline, Foldable, Water Bottle Holder, Heart Rate Monitor
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Recommended Uses For Product: Cardio Workout, Walking, Jogging, Running
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Target Audience: Youth, Adult
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Maximum Horsepower: 3 Horsepower
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Minimum Speed: 1 Kilometer per Hour
Pros
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Ease of assembly
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Thickness
Cons
9) Sparnod Fitness STH-1250 Treadmill for Home Use
This treadmill is designed with convenience in mind, and easy to assemble with its DIY setup. With a sturdy build and a maximum user weight capacity of 100 kg, this treadmill is built to last. Its compact design makes it ideal for smaller spaces. Sparnod treadmill features a powerful 1.75 HP continuous and 3 HP peak efficient DC motor and offers a speed range of 1-12 km/h that is perfect for jogging and running. Keep track of your progress with the LED monitor that displays distance, speed, time, and calories burned.
This treadmill includes a foldable design with built-in transportation wheels, heart rate sensors, 2 cup holders, and an emergency stop button for added safety. Plus, enjoy peace of mind with a 1-year brand warranty against part failures and manufacturing defects. Sparnod Treadmill Price: Rs 16,999
Specifications Sparnod Fitness STH-1250 Treadmill for Home Use
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Special Feature: Compact
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Material: Alloy Steel
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Recommended Uses For Product: Walking, Exercise, Running, Fitness
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Power Source: Corded Electric
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Frame Material: Alloy Steel
Pros
Cons
Read More: Best Treadmill in India
10) Fitkit by Cult.Sport FT98 Carbon
Fitkit treadmill is perfect for your home gym setup. Weighing just 31 kilograms, it’s easy to move and store when not in use. This treadmill provides a smooth and efficient workout experience. The belt size of 47.24″ X 16.53″ ensures ample space for comfortable walking or running. Plus, with a maximum weight support of 90 kilograms, it’s suitable for users of varying sizes. The treadmill will track your progress with the LED display, which shows speed, time, distance, and calories burned.
At Fitkit, we prioritize customer satisfaction. That’s why we offer active post-sales and customer support. Simply contact us for installation support during our working hours from Monday to Sunday, 9 am to 6 pm. Rest assured, your treadmill is covered by a 1-year manufacturer warranty on the motor and manufacturing defects, along with a 3-year warranty on the frame. For optimal performance and longevity, we recommend using a voltage stabilizer to protect the motor from power fluctuations. Also, ensure proper earthing to discharge extra current safely. Fitkit Treadmill Price: Rs 13,999
Specifications Of Fitkit by Cult.Sport FT98 Carbon
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Material: Alloy Steel
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Special Feature: Foldable
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Target Audience: Adult
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Maximum Horsepower: 2 Horsepower
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Frame Material: Carbon Steel
Pros
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Ease of installation
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Effect on health
Cons
FAQs: 10 Best-Selling Treadmills In India
1) Which treadmill is best in India?
Sparnod Fitness STH-1250 Treadmill for Home Use – Easy Self Installation, 3 HP Peak Motor, 12Km/Hr Speed, 100 Kg Max User Weight, 12 Preset Workouts, Manual Incline, Speakers
PowerMax Fitness TDM-98 (4.0HP Peak) Motorized Treadmill With USB Connection, Home Use & Heart Rate Sensors – Black
Durafit Strong 4 HP Peak DC Motor Treadmill with Max Speed 14 Km/Hr, Max User Weight 120 Kg, Manual Incline, LCD Display
2) Is the treadmill good for the heart?
Many heart diseases are asymptomatic, and in such patients, working out on a treadmill can then trigger plaque rupture which can cause acute heart attack, it may also lead to sudden cardiac arrest.
3) Can we do the treadmill daily?
Once you are used to treadmill walking, you can do it every day of the week.
Explore more options for the best selling treadmills in India
Disclaimer: Jagran’s Journalists were not involved in the production of this article. The prices mentioned here are subject to change with respect to Amazon. Also note, the mentioned products are picked on user ratings and Jagran is not responsible for the after-sale service of any products.
Fitness
Can a
Exercising regularly is important for preventing dementia. But if it’s hard to rack up the recommended amount of activity during the five-day work week (150 minutes of moderate-intensity activity, like brisk walking, or 75 minutes of vigorous activity, like swimming), consider the “weekend warrior” approach — fitting it all into one or two weekly sessions. The approach might offer the same brain health benefits, according to a study published online Oct. 29, 2024, by the British Journal of Sports Medicine. Researchers analyzed the health and self-reported activity information of more than 10,000 dementia-free people in Mexico who were followed for about 16 years. After accounting for factors that could influence the results, such as lifestyle habits, scientists found that weekend warriors were 13% less likely to develop mild cognitive impairment (MCI), a precursor to dementia, compared with people who didn’t exercise — about the same benefit seen in those who exercised during the work week. While the study was observational and can’t prove cause and effect, it supports the idea that even less frequent exercise might help protect brain health, and it might be a more convenient option for busy people.
Image: © Luis Alvarez/Getty Images
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No content on this site, regardless of date, should ever be used as a substitute for direct medical advice from your doctor or other qualified clinician.
Fitness
Fitness face-off – Harvard Health
What’s in style? The question doesn’t just relate to fashion. Indeed, even exercise styles go in and out of vogue, echoing trends fueled by social media and other cultural drivers.
Case in point: high-intensity bursts of exercise have grabbed headlines over the past couple of years, with scientists generating an array of studies examining the health benefits of short spurts of movement lasting from one to three minutes. That might consist of jumping jacks, lunges, running in place, jumping rope, air boxing, running up stairs, or any other high-intensity activity.
Meanwhile, plenty of research continues to focus on the health advantages of moderate-intensity, continuous movement. Mainstay choices for these sessions include brisk walking, cycling, jogging, and elliptical and treadmill use.
Given the swings in popularity between the differently paced alternatives, perhaps the most pressing question is which one is better for us. It might seem certain exercise patterns might prove superior to others, but we should resist the temptation to believe that, says Dr. Meagan Wasfy, a sports cardiologist at Harvard-affiliated Massachusetts General Hospital.
“There are always trends, and each one claims to be the latest and best way to move your body,” Dr. Wasfy says.
Breaking down the data
What health benefits does each approach offer? A sampling of recent studies and official health guidance weighs in.
Evidence supporting exercise bursts includes the following:
- A 2022 analysis of data collected on more than 25,200 people who didn’t otherwise exercise (average age 62, 56% women) published in Nature Medicine found that those who routinely did brief bursts of vigorous activity — defined as three bouts, each lasting a minute or two — had significantly lower odds of dying or developing cardiovascular disease over the following seven years than participants who didn’t.
- A 2023 analysis in JAMA Oncology of more than 22,000 people who didn’t exercise (average age 62, 55% women) suggested that even short, intermittent periods of intense movement — a minute at a time, three or four times a day — was linked with 18% lower cancer risk over the following 6.7 years, especially for cancers of the breast, uterus, or colon.
Evidence supporting longer, moderate-intensity exercise includes the following:
- Adults who do any amount of moderate-to-vigorous exercise derive health benefits, including reducing their risks of cardiovascular disease, diabetes, and some forms of cancer, according to the CDC.
- A 2022 analysis in JAMA Internal Medicine involving 78,000 people (average age 61, 55% women) found their risk of heart disease, cancer, and premature death dropped by 10% over the following seven years for every 2,000 steps they logged each day, with the benefit peaking at 10,000 steps.
Sense a theme from the findings? Regardless of intensity, it’s apparent that any movement is good for your health.
“No one comes out ahead with regards to the long-term outcomes,” Dr. Wasfy says. “What matters most is moving your body and doing more of it. The sum of movement, over the course of a year or decades of your life, is what matters.”
Exercise caveats
One clear advantage to exercise bursts — or its cousin, high-intensity interval training (HIIT) — is that any high-intensity activity enables you to fulfill recommended exercise guidelines in less time. Health organizations advise adults to get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise (or some equivalent combination of the two) per week. For an HIIT workout, you alternate vigorous, short sprints with brief periods of rest or lower-intensity movement.
“It’s a time-efficient way to get your recommended exercise dose in less time,” Dr. Wasfy says.
High-intensity exercise does pose a few drawbacks, however. These include a greater risk of injuries and inflammation to joints and muscles. Additionally, for people with heart disease or its risk factors, sudden bursts of exercise could be more likely to bring on new cardiac symptoms.
“If you’re writing an exercise prescription not knowing anything about someone’s health history, you’d write it for moderate-intensity, continuous exercise,” Dr. Wasfy says.
If you’d like to increase your exercise intensity but have existing heart disease — or symptoms such as chest pain with vigorous movement — talk to your doctor in advance. Older adults who’ve noticed their ability to exercise has declined should also speak up.
Ultimately, Dr. Wasfy says, you should choose a style of exercise you really like — and will do consistently — and disregard fitness trends. “If you’re healthy,” she says, “it’s really your choice.”
Image: © Luis Alvarez/Getty Images
Fitness
Amitabh Bachchan’s diet and workout routine for staying fit at 82: Pranayam, yoga stretches, gooseberry juice and more
Amitabh Bachchan is a living legend whose popularity surpasses that of his contemporaries. At 82, his unmatched energy and commitment to fitness continue to inspire generations. Despite facing severe health challenges like tuberculosis, his disciplined lifestyle has helped him stand tall and active in the industry. Curious to know the secret behind his fitness? Let’s dive into the insights of Amitabh Bachchan’s diet plan and workout routine. (Also read: Sonu Sood shares his diet and fitness secrets for toned body at 51: ‘I’ve never tasted non-veg and I don’t drink’ )
How Amitabh Bachchan stays fit at 82
Earlier, in an interview with Humans of Bombay, Amitabh Bachchan’s wellness trainer Vrindaa Mehta revealed the actor’s unwavering dedication to fitness. She shared, “If Amitabh Bachchan can make time to exercise, normal people can too. The mindset is, when you know something is good for you, you just do it. It’s not about comfort, it’s not about not having time… If Mr. Bachchan can make time to exercise, regular people can of course, take out time to exercise.”
Talking about his fitness routine, Vrindaa added, “My sessions with Amit ji are more about breath work. We start off with basic breath exercises and move on to pranayams, and basic yoga stretches. Mindset… He’s the father of it all.”
Wellness trainer Shivohaam, who also works with Amitabh, highlighted the actor’s remarkable commitment to fitness. “There are times when we have to tell him, ‘Let’s not train right now, it’s not ideal for you.’ The point is, he does take out the time, whether it’s morning, afternoon, or evening, or even between meetings because he knows it’s important,” shared Shivohaam.
Amitabh Bachchan’s diet secrets
Amitabh Bachchan’s diet revolves around discipline and variety. In one of his blog posts, the veteran actor shared that he begins his day with tulsi leaves, followed by a breakfast featuring items like protein shakes, almonds, porridge, or coconut water. Other favourites include gooseberry juice and dates, providing a power-packed start to his mornings with a mix of healthy nuts and proteins.
When discussing his eating habits, Big B revealed, “In my youth, I would eat, but now I have left eating non-veg dishes, sweet items, rice, and won’t speak any further.” Skipping desserts and limiting sugar intake have been significant lifestyle changes that help him maintain his fitness and avoid risks like obesity.
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