Movie Reviews
The Substance (2024) – Movie Review
The Substance, 2024.
Written and Directed by Coralie Fargeat.
Starring Demi Moore, Margaret Qualley, Dennis Quaid, Gore Abrams, Hugo Diego Garcia, Olivier Raynal, Tiffany Hofstetter, Tom Morton, Jiselle Burkhalter, Axel Baille, Oscar Lesage, Matthew Géczy, Philip Schurer, Daniel Knight, Namory Bakayoko, and Bill Bentley.
SYNOPSIS:
A fading celebrity decides to use a black-market drug, a cell-replicating substance that temporarily creates a younger, better version of herself.

A good while after things have disastrously spiraled out of control between forgotten Hollywood star Elisabeth Sparkle (Demi Moore) and her younger, prettier, popular clone Sue (Margaret Qualley), in which they each take turns living seven days at a time (such are the rules of the titular black-market drug), the former has reached her mental breaking point for a variety of reasons, but chooses to continue the experiment while uttering to that younger self the hauntingly depressing and sad-but-true words (depending on how cynical you are about society) “you’re the only part of me that people love.”
Steering clear of the spoilers that have brought viewers to this point in writer/director Coralie Fargeat’s bonkers body horror The Substance, that line also feels like the moment where this already imaginatively demented cautionary tale grabs hold of all themes played with and stirs them into a sustained explosion of stunningly grotesque imagery and astonishing prosthetics, following the story to its natural conclusion while keeping one simultaneously asking themselves what the hell they are looking at, and what the hell they could be looking at next.

That’s not to say anyone behind or in front of the camera was playing around before that point, but this film gradually builds to a series of events so feverishly insane it transcends the movie into something masterfully unhinged of the highest order. It is nutty, bloody, and howlingly funny with, well, substance, going where few filmmakers and actors would ever dare go.
However, Demi Moore and Margaret Qualley go there with fearlessly. As mentioned, the former is Elisabeth Sparkle, a once-beloved actress with her star on the Hollywood Walk of Fame, a star people were once enthusiastically visiting. After some seamless transitions of seasons and time, it is now cracked, with those who cross it either unaware of who she is or jogging their memories about what she has been in. No, the metaphor is not subtle, and that’s also not the only one. That’s also the point, as anyone can get away with a lack of subtlety so long as the messages are driven home with relentless force and courageous creativity.

Currently, she hosts an exercise show for middle-aged women, wishing she could go back to the days of her youthful beauty and star power. No one will be necessarily surprised to hear that Hollywood doesn’t exactly have the best track record with women over the past several decades, swallowing up women and disposing of them when they have outlived their usefulness to the industry, aka beauty. Dennis Quaid’s talent manager, Harvey, also couldn’t make it any more clear that he wants to revamp the show with sexualized dancing and is looking for someone young and pretty. Speaking of Harvey, he isn’t only depicted as externally gross but disgusting all around as the queasy cinematography lingers on his cruel face and harsh outbursts at tilted angles or sometimes focuses on the inside of his mouth, shredding apart shrimp with his teeth just like the women he uses and discards over time.
Through a bizarre set of circumstances, Elisabeth comes into a potential solution, being made aware of a secretive black-market drug called The Substance, first seen tested on an egg with a duplicate emerging from the side. Imagine that replicated with actual human beings, and you now have a small fragment of how graphic and gory the film’s setup is alone. Out comes Sue (Margaret Qualley), alongside a handful of rules that mainly involve injecting serums into the other unconscious body to maintain stability. Refusals to stick by these rules and the aforementioned 7-day request result in gnarly body horror, everything involving blood to decay to mutation.

In contrast to Elisabeth, mentally hard on her middle-aged body, Sue is confident, repeatedly seen idolizing herself, whether it be fondling her breasts, admiring her buttocks, and almost always wearing crop tops and underwear around the high-rise suite. Unsurprisingly, much of this positivity transitions into self-absorbed vanity, which the likes of Harvey propagate. Elisabeth gets what she wishes for; a way to experience the rise of fame again vicariously, but at the cost of creating a monster she’s unsure if she wants to destroy. Nevertheless, there are consequences on both ends, as the rules state that what happens to one body by neglecting the rules can’t be undone. In other words, it’s beauty as a drug to overdose on.
Also noteworthy is that men suddenly have a drastic change in attitude toward Sue (assuming that someone new has moved into the building), practically foaming at the mouth to get some action with her. Meanwhile, even with her dwindling fame, most people treat Elisabeth like an object in the way of their day. Again, this is also a darkly comedic film and Coralie Fargeat knows exactly the right time to give these men the scare of their lives. Then again, the whole movie could be attributed as one sick and twisted joke about women trying to meet up to the unreasonable beauty standards expected by men in power.

The slow unravelling snowballs into something extreme: an audiovisual annihilation of the senses that appropriately distorts sound and hypnotic camera movements. For an hour, Coralie Fargeat wears her influences on her sleeves and keeps one-upping herself in outrageous body horror and a twisted sense of humor. The phenomenal performances from Demi Moore and Margaret Qualley also ground The Substance in inevitable tragedy and internalized pain, proving that this is more than shock and thrills. It is diabolically exceptional, in a highwire freakout class of its own, and unforgettable, searing every nasty image into the mind. It is rare to be this mortified and laugh this much in awe while simultaneously feeling something human.
Flickering Myth Rating – Film: ★ ★ ★ ★ / Movie: ★ ★ ★ ★ ★
Robert Kojder is a member of the Chicago Film Critics Association and the Critics Choice Association. He is also the Flickering Myth Reviews Editor. Check here for new reviews, follow my Twitter or Letterboxd, or email me at MetalGearSolid719@gmail.com
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Movie Reviews
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Movie Reviews
Movie Reviews 2026: Ukrainian and World Premieres
The world of cinema and TV series offers hundreds of premieres every year, but not all of them are worth the time spent. Viewers are increasingly looking not just for entertainment, but for meaning — stories that leave an aftertaste, make them think, or help them experience strong emotions. That is why reviews are becoming an important guide: they help separate truly high-quality content from loud but empty hype. UNN has reviewed the most anticipated premieres and selected films worth watching.
“Kakhovka Object” (war drama)
The film shows war not only as combat operations but also as a test of human dignity, character, and choice. Through the fate of the main character, the viewer sees how difficult it is to make decisions in extreme circumstances when every step can affect the lives of others. The director masterfully combines psychological tension with realistic details, creating an atmosphere of complete immersion. The film is not only about war but also about human responsibility, strength of spirit, and the ability to remain human in the chaos of events.
“Mavka. The True Myth” (romantic fantasy)
The premiere will take place on March 1, 2026. This is a continuation of the Ukrainian fantasy tradition, where national myths and legends come to life on screen. The film reveals Mavka’s inner world, her desire for love and freedom, as well as the conflict between the human and the magical. The animation promises to be bright and detailed, and the story is universal: it touches on the themes of choice, self-discovery, and responsibility for one’s feelings. This film will be a good example of modern Ukrainian animation, capable of captivating both children and adults.
“When Will You Divorce?” (corporate comedy)
A comedy about personal life and work relationships that raises questions about the balance between career and personal feelings. The film humorously shows how easy it is to get confused in one’s own emotions, trying to satisfy the expectations of others. The authors successfully combined light life situations and ironic dialogues, which makes the viewing entertaining but not superficial. This film is for those who appreciate modern humor and recognize themselves or colleagues in the characters.
“Odyssey” (epic adventure drama)
A large-scale adaptation of Odysseus’s travels after the Trojan War. The film shows not only the hero’s physical trials but also his inner transformation: courage, ingenuity, patience, and moral choice in critical moments. The artistic design and the use of modern technologies to create epic landscapes and battle scenes are impressive. The director managed to combine a classic story with a modern cinematic rhythm, which makes “Odyssey” not only spectacular but also emotionally deep.
“Lord of the Universe” (sci-fi, action)
The film transports the viewer into a vibrant magical world where heroes fight for justice, and the line between good and evil constantly shifts. This is a story about courage, self-sacrifice, and responsibility for one’s own destiny and the destiny of others. The combination of special effects, a fantasy world, and an adventure plot makes the film attractive to a wide audience. But the main thing is not the effects, but the internal struggle of the characters, which gives the film depth and meaning.
“Scream 7” (2026)
The return to the famous slasher franchise proved unsuccessful. Despite the direction of series veteran Kevin Williamson and the comeback of Neve Campbell and Courteney Cox, the film received mostly negative reviews from critics.
Thus, 2026 promises to be a landmark year for Ukrainian and world cinema. Even with fewer premieres, there is a tendency towards a deep elaboration of characters, psychological conflicts, and moral issues, which makes modern films and series not only entertainment but also a way of understanding human life and the modern world.
“You Are Space” breaks records: Ukrainian sci-fi attracts over 326,000 viewers10.02.26, 21:04 • 6852 views
Movie Reviews
Movie reviews reveal A Poet and All That’s Left of You dominate March with perfect 100% scores – Art Threat
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Two masterpieces just shattered critical consensus on Rotten Tomatoes. Both A Poet and All That’s Left of You have garnered rare perfect 100% scores from critics, dominating March 2026’s excellence rankings. These dual releases represent a historic moment for international cinema.
🔥 Quick Facts
- A Poet: 100% Rotten Tomatoes score from critics celebrating Simón Mesa Soto‘s Colombian drama
- All That’s Left of You: 100% Certified Fresh multi-generational Palestinian epic by Cherien Dabis
- Release Timeline: Both films expanding dramatically in theaters March 2026 after festival triumphs
- Critical Moment: Rare simultaneous perfect scores elevate international storytelling into mainstream spotlight
A Poet Achieves Unanimous Critical Acclaim
Simón Mesa Soto‘s A Poet stands as one of 2026’s finest achievements. Starring Ubeimar Rios as Oscar Restrepo, a once-promising writer turned tragic failure, the film examines fatherhood’s weight with devastating wit and elegance. The Colombian-Swedish-German co-production premiered at Cannes Film Festival’s Un Certain Regard section last year and has conquered every distribution market since.
The ensemble cast includes Rebeca Andrade, Guillermo Cardona, and Humberto Restrepo, delivering layered performances that anchor the film’s four-chapter structure. Critics hailed the film as a triumph of tone, mixing tragicomic observation with genuine emotional devastation. The New York Times called it “The Romance of Misery”, recognizing its ability to find beauty in human failure. The film’s philosophical depth and formal precision explain its unprecedented critical consensus.
| Title | A Poet (Un Poeta) |
| Director | Simón Mesa Soto |
| Lead Actor | Ubeimar Rios as Oscar Restrepo |
| Rotten Tomatoes | 100% Certified Fresh |
| Theatrical Status | Expanding in March 2026 |
All That’s Left of You Shatters Records as Palestinian Saga
Cherien Dabis wrote, directed, and starred in All That’s Left of You, a sweeping three-generational epic set in the Occupied West Bank spanning decades of family trauma and resilience. Featuring Saleh Bakri, Mohammad Bakri, Adam Bakri, and Maria Zreik, the film follows a teenage boy swept into a pivotal protest with consequences that ripple through his family’s future.
Produced by Watermelon Pictures, the film premiered at Sundance Film Festival 2025, where it immediately earned Certified Fresh status and near-universal praise. Filming relocated to Cyprus, Greece, and Jordan after production complications, yet the result feels seamlessly authentic. Critics point to Dabis’s multi-media mastery (she directs, performs, and produces) as essential to the film’s emotional authority. The film’s scope rivals the greatest epics while maintaining intimate character work that defines recent international cinema.
All That’s Left of You arrived in selected theaters on January 9, 2026 and steadily expanded throughout early March. The film’s 100% Rotten Tomatoes score reflects not just critical respect but genuine reverence for Dabis’s artistic vision. This achievement represents Palestinian cinema reaching its greatest artistic and commercial moment.
Why These Two Films Dominate March 2026’s Conversation
Rarity defines these simultaneous perfect scores. A Poet and All That’s Left of You occupy the rare 100% Tomatometer tier reserved for films of historic excellence. The 2026 FilmFare recognized both as front-runners for major awards, acknowledging how they’ve elevated the expectations for drama itself. Industry observers note that achieving perfect critical consensus in today’s fractious landscape represents not consensus but unanimous recognition of artistic achievement.
Both films reflect cinema’s global moment. Simón Mesa Soto‘s Colombian vision and Cherien Dabis‘ Palestinian perspective prove that international storytelling now commands the cultural conversation. Rotten Tomatoes‘ Official Rankings place both films in its exclusive Certified Fresh top tier. March 2026 becomes the month cinema decided: universal critical acclaim belongs to filmmakers willing to transcend borders.
“All That’s Left of You is a sweeping multigenerational epic that captures the thematic breadth of great cinema while exploring what it means to endure generational trauma.”
— Rotten Tomatoes Critics Consensus, Officials
The Future of International Cinema Starts Now
Both films expand to more theaters through March 2026 and beyond. A Poet hits streaming services and digital platforms simultaneously, making it accessible to audiences beyond Select Release cities. All That’s Left of You continues rolling out across regional markets, having already secured international distribution. Industry observers expect both to capture major festival awards at upcoming spring cinema celebrations.
These perfect scores matter beyond accolades. They signal to studios, streamers, and investors that audiences hunger for international voices and authentic storytelling. March 2026 becomes a watershed moment where Colombian drama and Palestinian cinema proved they belong in the conversation with any major market release. The critical paths of A Poet and All That’s Left of You forecast how cinema itself will evolve toward greater global representation.
Where Can Film Lovers Watch These Perfect-Score Masterpieces?
Both films remain available in theatrical releases across the United States and expanding internationally. A Poet plays select theaters with plans to widen release through spring 2026, while All That’s Left of You continues broader theatrical circulation. Check major ticketing platforms for showtimes and streaming availability. International audiences should consult local cinema schedules for release dates and language availability. These 100% Rotten Tomatoes achievements deserve the big screen experience both directors envisioned.
Sources
- Rotten Tomatoes – Official Tomatometer scores and Critics Consensus for both films
- The New York Times – Critical analysis and reviews of A Poet’s artistic achievement
- Watermelon Pictures – Official distribution and production information for All That’s Left of You
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