Sports
Why the NFL is so obsessed with the Wing T offense
No run, no fun. In 2024, the best offenses in the league run the ball. This statement might sound like it’s coming from the ’90s, but with how defenses are prioritizing stopping explosive pass plays, living through the air is a hard way to live. However, the best offenses aren’t just lining up in an I-formation and calling iso and power over and over again. To be a good running team, you have to be creative and deceptive. Offensive coaches are looking for ideas anywhere, and multiple teams have turned to one of the original offensive systems: the Wing T.
The Wing T is a three-back offense. The original formation has two backs in the backfield and a wing lined up outside and behind the tight end. The wing serves as a third back who goes in motion to receive handoffs or fake like he’s getting a handoff. Though the formation and plays can vary from iteration to iteration, the core principles are deception, sleight of hand and speed. The goal is to displace linebackers with motions and fakes and quickly hit the defense with runs away from the fake.
The Arizona Cardinals are bludgeoning defenses with an offense that resembles a single-wing offense, which is the original offense the Wing T evolved from. Mike McDaniels’ Miami Dolphins offense ranked first in yards per carry (5.1) last season by integrating Wing T principles, ideas and plays. Matt LaFleur won games with his starting quarterback hurt by transforming the Green Bay Packers offense into a modern Wing T offense. Some of the league’s top play callers — Andy Reid, Sean McVay, Ben Johnson, and Kyle Shanahan — have sprinkled Wing T concepts into their play sheets for years. Today, we’re seeing Wing T plays all over the league.
Why is the Wing T making its way into the NFL?
The prominence of the jet sweep — in which a receiver goes into a motion and gets a direct handoff running to the perimeter — comes directly from the Wing T. During Jim Harbaugh’s first stint as the head coach for the San Francisco 49ers, he started running wide receivers fly sweeps for Ted Ginn Jr. Harbaugh credited Sacred Heart Prep’s Pete Lavorato with teaching him the fly sweep after Harbaugh attended a clinic on Lavorato’s offense, a version of the Wing T.
A Jet(tas) sweep for the lead!@JJettas2 | @Vikings
📺: #MINvsNO on @NFLNetwork
📱: Stream on NFL+ https://t.co/rvQRHI7Cq9 pic.twitter.com/kf2HLyMupQ— NFL (@NFL) October 2, 2022
Now, every team has the jet sweep in its offense. The play keeps defensive ends honest. Faking the jet sweep to receivers, then handing off the ball or tossing it to running backs displaces linebackers. The misdirection gets them looking and leaning the wrong way, which is one of the core features of every Wing T offense.
16th TD on the season for Raheem Mostert!
📺: #MIAvsWAS on FOX
📱: Stream on #NFLPlus https://t.co/xvCjbLUIcN pic.twitter.com/YYOK0FZFNt— NFL (@NFL) December 3, 2023
Wide receivers as runners and run game diversity
Dan Casey built his reputation by posting interesting plays on social media. He now consults for NFL teams, helping them add new ideas to their playbooks.
“There’s just a greater need for run game diversity and being able to get multiple guys touches,” Casey explained. “I think the days of being able to just line up in single back and run wide zone are over. Defenses just gobble that up.”
Casey talked about what Liam Coen is doing with their two-back sets, using Rachaad White and Bucky Irving at the same time. Neither back specializes in lead blocking, so you can’t just have one of them block for the other one. You have to find ways to stress defenses to create an advantage for whoever the ball carrier is. Wing T plays help you do that.
Shanahan started using Deebo Samuel as a runner years ago in the 49ers’ Deadpool package. That has stressed defenses because they have to treat him as a wide receiver and trot out their nickel (five defensive backs) personnel when Samuel is part of a three-receiver set, but San Francisco can still run two-back plays when he’s on the field.
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“You just switch some guys up, and whatever runs look good versus fronts you are going against,” Shanahan explained.
“In just the conversations I’ve had with a lot of NFL guys … obviously, you have your running back, and then every team wants a receiver that they can hand the ball off to. Not just on sweeps, but on inside handoffs as well,” Casey said.
In the above clip, the Detroit Lions are running a direct rip-off out of the Wing T playbook: a staple concept called a “Sally” variant. On the play, there needs to be an outside-run-fake element with a handoff to a player in front of the quarterback, typically with pulling linemen either trap blocking or lead blocking. The Lions ran it with Jared Goff faking a pitch to the running back before handing it off to receiver Amon-Ra St. Brown in front of him, with the center and tackle lead blocking for him. Sally is the most prominent Wing T play you’ll see across the NFL on Sundays.
Giving defenses new looks and adding layers to plays
“Defenses have gotten really good at fitting this, the basic version of run plays,” Casey said. “So you do have to change the math or change the fit somehow. The nice thing about these Wing T concepts is there’s not a paradigm for defenses fitting it. It’s not like they’re seeing it every day in practice. So when I talk to NFL guys, a lot of times they’re like, ‘I just kind of need something that people haven’t really seen much of because once they see it and rep it, they can kind of squash it.’”
Of course, running a basic inside zone play will still work if you block it right, but defenses have seen it so many times that they can instinctually play it and get to the right places. Whether they can hold their ground, shed blocks and make tackles is a different story, but just getting defenses to second-guess where they need to be or where their run fit is gives the offense an advantage. That’s where these Wing T backfield actions come into play.
In this clip, the Kansas City Chiefs are simply running an inside zone play. Still, before Patrick Mahomes handed off the ball to the running back, he turned his back to the defense to fake a reverse to a wide receiver before completing his spin and getting back in position to hand off the ball to the running back. The Chiefs also added another layer of deception because typically teams run inside zone away from the side that the back is offset to. So if the back is lined up to the quarterback’s left, they’d run zone right. In the clip, the running back was lined up to Mahomes’ left but ran inside zone left.
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Another core tenant of the Wing T is the quarterback turning his back to the defense to execute fakes. Many Wing T playbooks have a whole series of plays called “spinner,” which involve the quarterback spinning to hide the ball from the defense. With the increase in shotgun formations across the league, quarterbacks will usually hand off the ball with the ball carrier coming in front of them. By integrating spinner concepts into the shotgun, they get the element of deception back even from the gun.
Taking it to the next level
The greatest lesson to take from Wing T offense isn’t the play but the sequencing. With every play, there’s a counter and another counter. If a defense overplays the outside, it can fake an outside play and hit you inside, or vice versa. McVay took the league by storm when he was first hired by the Los Angeles Rams, building his playbook with this philosophy in mind. With the Dolphins, McDaniel has taken the deception and layering element to another level. The footwork and sleight-of-hand ball fakes Tua Tagovailoa is executing are an elevation of the techniques the Wing T has established.
Week 10, 12:09 remaining in the first quarter, first-and-10
On this play, Tagovailoa first faked an inside handoff to the running back to his left before tossing the ball to receiver Malik Washington on a reverse. The ingenious part of this play is having the center and guard fake like they are down-blocking before leaking out to the perimeter to block for Washington.
Tagovailoa reversed out to fake counter to the left. The right guard and tight end also false-pulled to the left to get the linebackers to step in that direction. Tagovailoa hid the ball after his pivot before tossing the ball to Washington. He did a good job of barely moving his body while facing the sideline so the defense wouldn’t suspect he had the ball and made as little movement toward Washington as possible.
Rookie Malik Washington takes the ball 18 yards to the house! @MiamiDolphins get the scoring started.
📺: #MIAvsLAR on ESPN/ABC
📱: Stream on #NFLPlus and ESPN+ pic.twitter.com/zv7bB0aGDx— NFL (@NFL) November 12, 2024
This play is directly from a Wing T playbook but with some tweaks.
The quarterback turning his back to the defense and all the fake possibilities adds more layers of deception when teams want to pass the ball, leading to better play action.
Here, the Packers’ Malik Willis turned his back to the defense to fake an outside handoff before throwing a screen.
In today’s age of easy access to information, offenses are looking everywhere for inspiration and ways to throw defenses off. Naturally, they’ve returned to football’s origins for inspiration because the principles of the offense never go out of vogue. Deception and sequencing with speed are a lethal combination. Wing T offenses weaponized those elements near perfection decades ago. Modern offenses are taking notes and adding their own spin to them.
(Top photo of Tua Tagovailoa: Bryan Bennett / Getty Images)
Sports
No 12 High Point falls short of Sweet Sixteen bid after late run by four-seed Arkansas
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No. 12 High Point put everyone on notice for the second time in as many games this March Madness, but could not find the same success.
After advancing to the Round of 32 following an upset victory over No. 5 Wisconsin, the Panthers’ season ended after No. 4 Arkansas ran away from them late Saturday night.
High Point led by as many as five early in the game, and they were up 56-52 with 14:17 to go after going on a 12-2 run.
Both teams exchanged buckets for several minutes, with no one expanding their respective leads by more than three points for a little while.
High Point Panthers head coach Flynn Clayman and guard Rob Martin (3) react in the second half against the Arkansas Razorbacks during a second round game of the men’s 2026 NCAA Tournament at Moda Center. (Craig Strobeck/Imagn Images)
With 7:04 to play, the Panthers took a 72-71 lead, to which the Razorbacks responded with a 10-2 run, putting them up by seven and giving them their largest lead of the night.
The game was then quickly tied at 83 after a wild run by High Point, but over the final 3:19, Arkansas outscored High Point, 11-5, to snatch the victory, despite a valiant effort from the Panthers.
High Point Panthers forward Terry Anderson (5) drives against Arkansas Razorbacks forward Malique Ewin (12) and forward Billy Richmond III (24) in the second half during a second round game of the men’s 2026 NCAA Tournament at Moda Center. (Craig Strobeck/Imagn Images)
VANDERBILT’S HAIL MARY SHOT MISSES BY NARROWEST OF MARGINS AS NEBRASKA ADVANCES TO SWEET 16 IN EPIC FASHION
Arkansas was favored by 11.5, and while they couldn’t cover, it was another Sweet 16 appearance for legendary head coach John Calipari.
Two Panthers, Rob Martin (30) and Cam’Ron Fletcher (25), combined for 55 points, but Darius Acuff Jr. of Arkansas trumped everyone by dropping 36.
Arkansas will face the winner of No. 1 Arizona and No. 9 Utah State in the Sweet 16.
High Point Panthers head coach Flynn Clayman and forward Braden Hausen (15) react in the second half against the Arkansas Razorbacks during a second round game of the men’s 2026 NCAA Tournament at Moda Center. (Craig Strobeck/Imagn Images)
High Point’s victory over Wisconsin on Thursday marked their first ever in March Madness after making the tournament last year for the first time.
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UCLA opens its NCAA tournament title bid with dominant win over California Baptist
The adage goes, it doesn’t have to be pretty. But for the UCLA women’s basketball team, that’s not the philosophy. Coach Cori Close preaches thriving, not surviving, and that’s been evident in the Bruins’ lopsided victory margin all season.
That’s why leading by 10 points at halftime against a No. 16 seed was likely alarming. So much so that UCLA locked in for a 31-4 third quarter in one of its most dominant periods all season en route to a first-round NCAA tournament win.
UCLA (32-1) took down California Baptist 96-43 at Pauley Pavilion, advancing to Monday’s second-round contest against No. 8 seed Oklahoma State (24-9) for a spot in the Sweet 16.
Senior Lauren Betts earned a double-double with 22 points with 10 rebounds, while her sister, freshman Sienna Betts, had her first career double-double with 10 points and 12 rebounds.
UCLA center Lauren Betts drives against California Baptist forward Grace Schmidt in the first half Saturday.
(Jessie Alcheh / Associated Press)
“I think in the locker room, it was made very clear to us that we needed to do a better job, and that was before the coaches came in,” said Angela Dugalic (10 points, 11 rebounds). “We took accountability of what we needed to fix, which was a lot of things, honestly.
“All my teammates, from seniors to [sophomore] Amanda [Muse] even said something. And Sienna.”
It was the Bruins’ 26th consecutive win, with the team’s most recent loss in November against fellow No. 1 seed Texas.
California Baptist (23-11) had the eighth-worst NET ranking of any NCAA tournament team, but the Lancers have a couple of areas where they excel. It was not enough to beat a No. 1 seed that just needed some time to shake off the rust, but it was enough to fend off a more lopsided score other No. 16 seeds endured across the nation.
“In my opinion, that’s the best team in the country,” Lancers coach Jarrod Olson said. “… For 20 minutes, we gave them all they could handle.”
A No. 16 seed has not upset a No. 1 seed in the women’s NCAA tournament since 1998.
The Bruins took the lead with 3:51 left in the first quarter as a part of a 10-0 run after starting the game one for five. While the Lancers clawed back to within five points, the gap only widened from there.
“We did need to come out more aggressive,” said Charlisse Leger-Walker (eight points, five rebounds, five assists). “I think we were having too many mental lapses in the scout and how we wanted to game plan. We kind of felt that momentum from the first half, and they were true to how the scout was for them, and hitting a lot of three-pointers, we were on the back foot a little bit.”
But, as California Baptist’s Chance Bucher (team-high 11 points) said after the game, the Bruins are a No. 1 seed for a reason.
UCLA’s size overwhelmed California Baptist, whose tallest player is 6-foot-3 Emma Johansson. Johansson, who entered Saturday second in the country with 2.86 blocks per game, picked up just one block and one rebound with four fouls. The Bruins’ 62-21 rebounding advantage came from the significant height gap across all positions. UCLA also nabbed a season-high 21 offensive boards.
“I’m really proud of that,” Sienna Betts said. “Offense is not always going to fall and not always going to be perfect, and it’s important to be able to rely on the little things and crash like that.”
UCLA guard Kiki Rice consults with coach Cori Close on a play against California Baptist at Pauley Pavilion on Saturday.
(Gina Ferazzi/Los Angeles Times)
The Bruins finished with 54 points in the paint to the Lancers’ 14, along with 30 second-chance points compared to California Baptist’s eight.
The Lancers rely heavily on their three-point shot, with the eighth-most in the NCAA at 28.3 attempts per game. They went six for 30 (20%) from deep, which kept the deficit from getting out of hand early, but the Lancers couldn’t maintain their early strong shooting pace.
UCLA started the third quarter on a 15-0 run. The Lancers didn’t score until the 7:20 mark. The Bruins shot 10 for 16 from the field and their 31 points were tied for their second most in a quarter this season. They finished the game on a 21-2 run.
“Unfortunately,” Olson said, “Whatever Cori said to them at halftime, it kind of got them going in the second half, we had a hard time scoring.”
The million dollar question: what did Close say to get the Bruins back on track?
“It was spirited,” Close said. “It was spirited. It was unacceptable. It’s not the fact that we missed shots. Those are not the things that get me really fired up. It’s when we don’t execute the scouting report; when we are lackadaisical; when we don’t communicate; when we are not connected.”
California Baptist’s 25% shooting from the floor was the lowest field-goal percentage UCLA has allowed all season, but they shot 38% in the first half, including 37.5% from three-point range, which negated having fewer possessions.
“You have to respect everyone, no matter what number is in front of their names,” Gianna Kneepkens said. “It really doesn’t matter, because like if you lose, you’re done, the stakes are automatically higher no matter what.”
On Monday, the Bruins will face a Power Four conference foe coming off an impressive first-round performance. The Bruins are 1-1 all-time against Oklahoma State, having last met in a 71-59 win in 2018.
The Cowgirls, who have the 29th-best NET ranking, are led by forward Achol Akot, who paced Oklahoma State with 28 points in its first-round win over Princeton. They have the 14th-best offense in the nation, averaging 81.5 points per game.
That will be a much more engaging matchup for the Bruins’ interior players, who won’t get a half to get back into the game.
On Saturday, even as one of the most experienced teams in the nation, UCLA got an important reminder.
“It’s March Madness,” Kneepkens said. “That means anything can happen.”
Sports
IOC addresses execution of 19-year-old Iranian wrestler Saleh Mohammadi
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The International Olympic Committee (IOC) has addressed the recent execution of 19-year-old wrestling star Saleh Mohammadi by the Iranian regime.
After multiple Olympians, including three gold medalists, condemned the execution to Fox News Digital, the IOC has now made a statement on the matter.
“Sadly, today’s world is divided and full of conflicts and tragedies. The IOC cares deeply about the situation of athletes all around the globe and is concerned every time it learns of individual cases of mistreatment. However, it is very difficult to comment on situations of individuals during a conflict or unrest in a country, without the IOC being able to verify the often contradicting information,” the IOC said in a statement to Fox News Digital.
“At this moment in time, we are particularly concerned about the situation of Iranian athletes impacted by the events unfolding in their country – as we are with all athletes who face conflict and tragedies elsewhere in the world. Unfortunately, these situations are more regularly brought to our attention due to the increasingly divided world in which we live.”
The IOC reiterated that it does not have the power to dictate the decisions of a sovereign nation.
“The IOC, as a civil, non-governmental organization, has neither the remit nor the ability to change the laws or political system of a sovereign country. This is the legitimate role of governments and the respective intergovernmental organizations. The IOC is a sports organization whose remit and success is based on bringing the world together in peaceful competition. We have to be realistic about the IOC’s ability to directly influence global and national affairs,” the statement continued.
“At the same time, we will continue to work with our Olympic stakeholders to help where we can, often through quiet sports diplomacy. The IOC remains in touch with the Olympic community from Iran.”
IRANIAN WRESTLER WHO SAW AYATOLLAH ABUSE ATHLETES DEFENDS AMERICAN WOMEN SPEAKING OUT AGAINST TRANS INCLUSION
Mohammadi was reportedly killed in a public hanging on Thursday, according to Iranian American human rights activists and dissidents.
Iran International reported that Iran’s regime hanged Mohammadi and two additional Iranian men, Mehdi Ghasemiand and Saeed Davoudi, “after being accused of killing two police officers during nationwide protests earlier this year,” the judiciary-linked Mizan news agency reported.
Mohammadi previously told Islamic Republic of Iran Broadcasting that his dream was to be an Olympic champion.
President Donald Trump condemned the regime for the executions while speaking to reporters this week.
“These are thugs and animals and horrible people,” Trump said of the regime. “I’m not surprised they executed three young people for protesting.”
Mohammadi won a bronze medal in September 2024, for Iran’s national freestyle wrestling at the Saytiyev International Cup in Krasnoyarsk, Russia.
Olympians to speak out against the execution included U.S. Gold medalists, wrestler Brandon Slay, swimmer Tyler Clary and bobsledder Kaillie Humphries.
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Wrestling champion Saleh Mohammadi faces imminent execution in Iran for protest participation as international pressure mounts to save the athlete. (The Foreign Desk)
“My prayers are with Saleh Mohammadi’s family and all who are suffering. In the face of such oppression, I hold to the hope of the Gospel of Jesus Christ. It is the only light that overcomes darkness and only truth that proclaims justice and mercy will one day prevail,” Slay said.
Clary added, “President Trump has been clear-eyed about the nature of this regime and the need to stand up to it, and moments like this prove why that approach is necessary.”
Fox News Digital’s Benjamin Weinthal contributed to this report.
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