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Unlock Your Best Self at Maine’s 'Medical Wellness Center'

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Unlock Your Best Self at Maine’s 'Medical Wellness Center'


Hey babes, it’s Lizzy! Time for a little health update because, let’s be real, a ton of you have slid into my DMs asking about my experience with Dr. Gillis at The Wellness Center. It’s been over a year, and honestly, I couldn’t be more grateful to have found him.

Sure, you can get Semaglutide just about anywhere these days, what a time to be alive, right? But having a legit, caring doctor and team who actually know what they’re doing? That’s the game-changer.

Dr. Gillis and his crew don’t just hand you the shot and send you on your way; they actually teach you about your body and how it all works. Who knew science could feel so personal?

If you don’t know what Semaglutide is, according to Doctor Gillis, it has “emerged as a groundbreaking treatment option for individuals seeking weight loss, particularly due to its multifaceted approach in regulating hunger and cravings. By mimicking the effects of the hormone GLP-1, Semaglutide enhances feelings of fullness and satiety, making it easier for individuals to adhere to a reduced-calorie diet.”

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I take it once per week, myself, at home. It’s easy and doesn’t hurt a bit.

Having that kind of support is key. Trust me, it’s not just about the shot; it’s about having the right people to back you up when you’re making these changes.

And let’s get one thing straight: I wouldn’t recommend anyone I didn’t fully trust with my family, and you guys are basically that. So, no, this isn’t some sales pitch, I don’t have time for that. This is me genuinely telling you what’s worked for me because I want you to feel as good as I do.

Speaking of, I’ve kept the weight off (yes, go me!) and recently restarted a low dose of Semaglutide to stay on track. It’s been a lifesaver, well, alongside my workout playlist and a love-hate relationship with kale.

Stopping and starting again has been a smart choice for me when I’ve noticed a little weight creep back on. It’s a good reminder that progress isn’t always linear and that’s okay!

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Progress is progress, even if it’s small at first. Let your body get use to the change.

Here’s a comparison of me at Camp Out Hunger in 2022 versus this year, 2024. I’m not a fan of side-by-sides, but this really shows how far I’ve come

Now, let’s chat about Doc..

What sets his practice apart? Well the warm, welcoming vibe and genuine care they offer gives you the right feeling. With two locations at 8 Water St., Suite 2, in Oakland and now at 41 Acme Rd Suite 3 in Brewer, the Medical Wellness Center is anything but your typical cold, clinical doctor’s office.

For 25 years, Dr. Gillis and his team have been living up to their motto, “We care,” by providing truly personalized care.

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Dr. Gillis believes in starting with the right care and a personalized plan, not just giving a shot and sending you on your way. His team offers affordable options like gut health supplements for under $0.60 a day, apple cider vinegar, and medications for just $10–$15 a month. This helps keep doses low while still getting great results.

They also don’t rush to increase doses each month. Instead, they focus on helping you lose weight in a safe, sustainable way. Plus, they offer body contouring treatments for just $25–$40 which is a fraction of what other places charge.

It’s all about building confidence and celebrating your progress. Need help or refills? Jaimee Jenkins at the office has you covered!

I got fit for my 8 year old son, Bentley, he’s my “why.” I want to keep up with him as he runs circles around me, throughout life. I want to run alongside him, not behind.

So, what’s your “why”? Bring it to Dr. Gillis, and he’ll help you make it happen.

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Visit him on Facebook today.

25 Must-Visit Spots for First-Time Visitors to Maine

Here are 25 excellent places to explore if you’re a first-time visitor to Maine and want to fully immerse yourself in the experience.

Gallery Credit: Lizzy Snyder

30 Delicious Restaurants in Brunswick, Maine

Here are 30 great food spots to satisfy your appetite the next time you are in the popular and pretty college town.

Gallery Credit: Chris Sedenka

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Maine

Eight Maine Subway locations reopen

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Eight Maine Subway locations reopen


An image from Michael T. Fay’s Facebook page shows him in front of the location on Allen Avenue in Portland, one of the franchises ordered closed. (Facebook screenshot)

Eight Subway locations closed last week by state regulators have reopened.

MTF Subway franchise owner Michael T. Fay has confirmed that all of his franchise locations in Maine are open for business, following the closure of eight of them last Wednesday.

Maine Revenue Services ordered what it characterized as “several” Subway locations closed for “for noncompliance with Part 3, 36 M.R.S.A.,” which primarily governs Maine’s sales and use tax.

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The agency did not elaborate and would only reiterate Monday that, “Due to confidentiality requirements, MRS cannot comment on individual tax situations.”

In an email to the Sun Journal on Monday, Fay confirmed that eight of his locations were affected by the ordered closures, after the state revoked the registration certificates for each location.

Fay stated that none of his employees were laid off by the company.

MTF Subway locations affected:

Blue Hill

Brunswick

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Hampden

Lisbon Falls

Portland

Topsham

Westbrook

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Wiscasset

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A long-time journalist, Christopher got his start with Armed Forces Radio & Television after college. Seventeen years at CNN International brought exposure to major national and international stories…
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Maine’s first temple announced during stake Christmas fireside

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Maine’s first temple announced during stake Christmas fireside


As members of the Portland Maine Stake of The Church of Jesus Christ of Latter-day Saints gathered for a stake Christmas fireside Sunday evening, Dec. 14, they received an unexpected and joyful announcement from the First Presidency.

A house of the Lord will be constructed in Portland, Maine — the state’s first temple.

“We’re pleased to announce the construction of a temple in Portland, Maine. The specific location and timing of the construction will be announced later,” said the First Presidency statement read by Elder Allen D. Haynie, General Authority Seventy and president of the United States Northeast Area.

“This is a reason for all of us to rejoice and thank God for such a significant blessing — one that will allow more frequent access to the ordinances, covenants and power that can only be found in the house of the Lord,” the statement concluded.

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Speaking to attendees in the Portland stake center in North Yarmouth, Elder Haynie said: “In a recent meeting of the First Presidency of the Church, a decision was made that, when directed by the First Presidency, the announcement of the construction of a new temple should be made on location by a member of the Quorum of the Twelve Apostles, or a member of an area presidency.

“Such an announcement by a member of the area presidency has never occurred before,” Elder Haynie said. “Tonight will be the first time.”

On behalf of the First Presidency of The Church of Jesus Christ of Latter-day Saints, Elder Allen D. Haynie, General Authority Seventy and president of the United States Northeast Area, announces a new temple will be built in Portland, Maine, during a stake Christmas fireside in the Portland stake center in North Yarmouth, Sunday, Dec. 14, 2025. | Screenshot

The Portland Maine Temple is the first house of the Lord announced by the First Presidency since President Dallin H. Oaks was set apart as the 18th President of the Church on Oct. 14, following the death of President Russell M. Nelson. No temples were announced during October 2025 general conference.

Maine is home to more than 11,000 Latter-day Saints who comprise 27 congregations. The Portland Maine Stake was created earlier this year and is one of three stakes in the state, along with the Augusta and Bangor stakes. Church members in these stakes are currently part of the Boston Massachusetts Temple district.

The stake fireside, titled “Come Let Us Adore Him,” featured a variety of musical selections and messages about the birth of the Savior Jesus Christ. Individuals and families of all ages attended the event. Elder Haynie was accompanied by his wife, Sister Deborah Haynie.

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A choir performs during the Portland Maine Stake Christmas fireside on Sunday, Dec. 14, 2025, in North Yarmouth, Maine. | Screenshot

Temple announcement

A new temple in Maine brings the total number of the Church’s temples — operating, under construction, or announced worldwide — to 383.

This temple announcement is a deviation from a pattern established in recent years in which leaders announce temples mostly during the Church’s semiannual general conferences.

Of the 200 temples President Nelson announced during his seven years as President of the Church, only one was announced outside of a general conference session — the Ephraim Utah Temple. President Nelson announced the Ephraim temple on May 1, 2021, in a prerecorded video shown at a press conference inside the Manti Tabernacle. In this message, President Nelson also explained modified plans for the Manti Utah Temple’s renovation.

President Thomas S. Monson, who served as the 16th President of the Church from February 2008 to January 2018, announced 45 temples during his administration — 40 of which were done in a general conference session. Prior to President Monson’s tenure, however, a majority of temples were announced outside of general conference.

More about the Church in Maine

Latter-day Saint missionaries first arrived in Maine in 1832 by canoe, crossing the Piscataqua River which forms the boundary of Maine and New Hampshire. A branch was established in Saco later that year.

In August 1837, missionaries Wilford Woodruff and Jonathan Hale arrived in the Fox Islands, today known as Vinalhaven and North Haven. By that winter, the Church established branches on both islands, with about 100 members total. Church activity slowed in Maine after 1844, when most Church members moved west to escape persecution.

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Missionary efforts and Church activities resumed in 1904, and local members hosted worship services and activities in their homes. In 1957, meetinghouses were dedicated in Portland and Bangor. The state’s first stake, the Maine Stake, was organized on June 23, 1968.

The Portland Maine Stake center in North Yarmouth, Maine, is pictured on Sunday, Dec. 14, 2025. | The Church of Jesus Christ of Latter-day Saints



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Body of missing Sedgwick woman found near her home

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Body of missing Sedgwick woman found near her home


The body of a missing Sedgwick woman was found a short distance from her residence Saturday morning, officials said.

Glenith Gray, 77, was reported missing from her home at 15 Parker Lane at about 3 a.m., according to the Hancock County Sheriff’s Office.

The Maine Warden Service was called in at 6 a.m. to assist with the search, deploying five wardens and three K-9 units.

Cellphone tower data helped lead searchers to Gray’s body at about 9:45 a.m., a short distance from the residence, said Mark Latti, spokesperson for the Maine Warden Service.

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Her death was not considered suspicious and appeared to be weather-related, though the state medical examiner’s office was notified, which is standard in unattended deaths.

Gray had worked as a real estate agent and developer, as well as serving in the Maine State Legislature in the 1990s.



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