Denver, CO
I left Denver for island life in Honduras. My lifestyle has completely changed, but I love it here.
This as-told-to essay is based on a conversation with Sarah Johnson Harmacek, the 33-year-old beverage director at Kimpton Grand Roatán Resort and Spa in Honduras. It’s been edited for length and clarity.
I’m the beverage director at Kimpton Grand Roatán Resort and Spa in Roatán, Bay Islands, Honduras. I moved here from Denver in 2023.
I worked in hospitality in downtown Denver for over 10 years. Restaurant work provided the flexibility in my schedule that I needed to work through my two degrees. I’m also a certified sommelier.
After four years in various front-of-house restaurant positions, I applied at the then-Kimpton Hotel Born. I worked there for five years, with three as the beverage manager for the entire hotel property.
Denver is my hometown
I grew up in a suburb just west of the city and moved to the downtown area when I was 19. Denver has professional sports, a world-class performing arts center, a dynamic restaurant scene, and diverse cultural festivals, but the culture is still extremely connected to the natural wonders of the state. People who live in Colorado love being outdoors.
However, the secret is out. In the last 10 years, the influx of people moving to Denver has impacted traffic, the cost of living, and the sustainability of urban growth.
In November 2022, I attended one of Kimpton’s internal conferences
One night, during a social event, I sat with one of our corporate directors of restaurant openings. As I was telling him about my travel background, my fluency in Spanish, and my willingness to move, he just asked me out of nowhere, “Would you be willing to go to Roatán?” Without hesitation, I said, “Yes!”
One month later, we discussed the details of the property and the job, which offered a comparable salary to my Denver position. I would receive a relocation package, onboarding support, and work visa assistance. In February 2023, I made plans to pack up and move.
I was excited but also nervous about moving across the world, sight unseen, by myself. I was sad to be moving away from my hometown and my friends, family, and professional community. Still, I was happy and proud for taking a leap of faith.
I got rid of everything in my small apartment
What I could, I sold, gave away, or donated, and I stored the rest at my best friend’s dad’s house. I brought two suitcases and a backpack with me here.
Once I arrived, I stayed on the property for a few months, which gave me a nice landing pad and time to figure out permanent housing and transportation. The property market is geared toward vacation homes and short-term rentals, but with the help of my local coworkers and diligent prowling of Facebook groups and ads, I found something decent.
Rent in Roatán is cheaper than in Denver, but it varies. I live in a two-bedroom apartment on a quiet hill above one of the main towns, 15 minutes from work, with plenty of space for friends and family to come visit. My rent is $1,200 a month, and cable, hot water, a parking space, and a washer/dryer are included. I also bought a car.
In Roatán, life is completely different
Kimpton Grand Roatán Resort and Spa
In Denver, I would pack my days with a morning trail run, errands, a matinée at the theater, and dinner with a friend at a new restaurant. Driving 100 miles daily from one small adventure to the next wouldn’t be uncommon.
Here, the island itself is only 35 miles long. There’s no movie theater, bowling alley, or mall, but only a few discotecas and a handful of decent restaurants. My leisure time has become more slowly paced and centers on scuba diving, reading a book by the pool, or a sunset cruise on the water.
I had never been comfortable in the ocean and didn’t like seafood much before moving. I’ve overcome my fear of the water and its creatures and became someone who now compulsively jumps off boats.
When I first arrived, I struggled with loneliness and boredom
I spent many days and nights feeling alone, questioning what I was doing with my life and why I was putting myself through this. However, I have no problems sitting at a bar alone watching sports or chatting with my neighbor. Although it took longer, I’ve made some good friends outside work.
What I love most about Roatán is the people. Their innate warmth and hospitality, love for visitors and each other, and a genuine sense of community and mutual care make me want to never leave.
I still get island fever, but making regular trips to get off the island has helped. La Ceiba is just a quick flight or ferry across the channel. Miami is also an easy direct flight away and fills my city needs with a little nightlife and shopping. I’ve also visited San Pedro Sula on Honduras’ mainland for work and events, and the culinary scene there is bustling.
Moving abroad is hard
There have been many cultural differences to navigate: communication styles differ, time is perceived much more relatively, and language and how people relate to one another are more personal. But for me, the most shocking change was environmental: going from high altitude to being at sea level, from snow to beach.
The bug bites were terrible initially, but my body has adjusted, and they don’t bother me as much anymore. Regulating my body temperature was hard at first, too, but over time, I got used to sweating and drinking more water. After a while, you get used to sand being everywhere.
The girl who spent every Sunday at the theater is now eating fried chicken on the side of the road in a faraway village, listening to punta music, and watching the sun dip far away into the horizon. My ability to adapt, grow, and change continues to surprise me.
My contract doesn’t have a set timeframe, so I’ll stay as long as there are opportunities for me to grow in my career and have a good work-life balance so I can enjoy the island life.
Want to share your relocation story? Email Lauryn Haas @lhaas@businessinsider.com
Denver, CO
Denver area events for March 5
Denver, CO
Report: Broncos expected to ‘make a splash’ at running back
The Denver Broncos are in the market for a running back.
Just two days after NFL Network’s Ian Rapoport reported that Denver wants to have the running back position addressed before the draft, Jonathan Jones of CBS Sports reported that the Broncos are “poised to make a splash” at running back during NFL free agency.
“Denver is the reason why the Jets used the franchise tag on Breece Hall rather than the transition tag, according to sources, making sure Denver wouldn’t get the opportunity to put together an offer the Jets would refuse to match,” Jones wrote for CBS Sports.
Jones said the Broncos would be an obvious potential landing spot for Kenneth Walker, and he noted that Travis Etienne could be a cheaper alternative. The Athletic’s Nick Kosmider also reported this week that Denver is expected to “closely examine” the RB market, and he name-dropped Walker, Etienne and Rico Dowdle.
The Broncos also have an in-house free agent at RB in J.K. Dobbins, who has expressed his desire to remain in Denver. The Broncos can begin negotiating with pending free agents from other clubs on March 9, but no deals can become official until the new league year begins on March 11. In-house free agents can be re-signed at any time.
Social: Follow Broncos Wire on Facebook and Twitter/X! Did you know: These 25 celebrities are Broncos fans.
Denver, CO
Grand Junction, Palisade reach Great Eight in Denver
GRAND JUNCTION, Colo. (KREX) — The Class 5A Sweet 16 has arrived, and both Grand Junction and Palisade are still standing with trips to the Great Eight in Denver on the line.
At The Jungle, the No. 2 seed Grand Junction Tigers set the tone early against No. 18 Golden. Defense carried the Tigers from the opening tip as they held the Demons to nine first quarter points while scoring 16 of their own.
Advertisement
Grand Junction added eight points in the second quarter while Golden managed six, sending the Tigers into halftime with a nine point lead.
Golden responded in the third quarter, outscoring Grand Junction 16 to 11 to cut the deficit to five entering the fourth. The Tigers answered in the final period, attacking the rim and converting key shots to win the quarter 19 to 10. Grand Junction secured a 54 to 41 victory to protect its home court and advance to the Great Eight in Denver.
Top seeded Palisade also defended its home floor with a trip to Denver at stake. The Bulldogs opened with nine straight points to energize a packed gym, but Frederick settled in and closed the first quarter on a run to tie the game at nine.
Frederick continued to respond in the second quarter and took an eight point lead into halftime.
Advertisement
Palisade shifted momentum after the break. The Bulldogs tightened defensively, holding Frederick to 21 points in the second half while scoring 39 of their own. Palisade completed the comeback to advance to the Great Eight.
Colorado Mesa University Women Deliver Historic RMAC Tournament Win
In collegiate action, the top seeded Colorado Mesa University women’s basketball team defeated Colorado School of Mines 96 to 51 in the RMAC Tournament, marking the largest margin of victory in the tournament this century.
Olivia Reed-Thyne led the Mavericks with 34 points on 11 of 15 shooting, her third 30 point performance this season. Mason Rowland added 22 points and Hallie Clark contributed 10 as Colorado Mesa matched a program record with its 31st win. The Mavericks will host the semifinals Friday with a berth in the championship game at stake.
Advertisement
Colorado Mesa University Men Survive Overtime Thriller
The Colorado Mesa University men’s basketball team faced New Mexico Highlands University for the third time this season. The Mavericks scored 36 first half points and led by four at the break.
New Mexico Highlands shot 50 percent in the second half, received 21 bench points and outscored Colorado Mesa 43 to 39 to force a late push. With the season in the balance, Ty Allred hit a game tying 3 pointer to make it 75 and send the game to overtime. Allred scored seven points in the extra period as Colorado Mesa earned a 91 to 90 victory to advance to the next round.
Copyright 2026 Nexstar Media, Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.
For the latest news, weather, sports, and streaming video, head to WesternSlopeNow.com.
-
World1 week agoExclusive: DeepSeek withholds latest AI model from US chipmakers including Nvidia, sources say
-
Massachusetts1 week agoMother and daughter injured in Taunton house explosion
-
Wisconsin3 days agoSetting sail on iceboats across a frozen lake in Wisconsin
-
Maryland4 days agoAM showers Sunday in Maryland
-
Florida4 days agoFlorida man rescued after being stuck in shoulder-deep mud for days
-
Denver, CO1 week ago10 acres charred, 5 injured in Thornton grass fire, evacuation orders lifted
-
Massachusetts2 days agoMassachusetts man awaits word from family in Iran after attacks
-
Oregon6 days ago2026 OSAA Oregon Wrestling State Championship Results And Brackets – FloWrestling