Sports
What's fueling the rise in arm injuries across MLB? A dangerous 'cocktail' of causes
Matt Blake texted Cleveland Guardians pitcher Shane Bieber a conciliatory message over the weekend. As a member of the Cleveland player-development system in the 2010s, Blake aided Bieber’s rise from college walk-on to unanimous American League Cy Young Award winner in 2020. For a time, Bieber represented the modern model for the manufacturing of a big-league ace, a player who added strength to his frame, velocity to his fastball and spin to his offspeed pitches as he ascended the ranks.
By the time Blake sent his text, though, Bieber had become part of a growing, more troubling demographic: talented young pitchers who will spend this season as spectators. Two days after the Miami Marlins announced 20-year-old phenom Eury Pérez would undergo Tommy John surgery, the Guardians disclosed Bieber, 28, would need the same procedure. A recent examination of 25-year-old Atlanta Braves starter Spencer Strider revealed damage to his elbow’s ulnar collateral ligament, which could result in his second Tommy John surgery. In New York, where Blake is now the Yankees pitching coach, the team has lost its ace, Gerrit Cole, until June with elbow inflammation and one of its top relievers, Jonathan Loaisiga, to year-ending elbow surgery.
“As a pitching coach trying to get through nine innings worth of pitching every night over 162 games,” Blake said, “I’m pretty worried.”
Pitching has always been hazardous for its practitioners. There is reason to believe it is only getting more challenging to keep them healthy. The opening days of the 2024 season have demonstrated the inherent fragility of the position. A recent story by The Ringer cited research from former MLB trainer Stan Conte that tallied 263 UCL surgeries in 2023, a steady uptick from 111 procedures performed in 2011. Of the 166 players who began the season on the injured list, as the New York Post reported, 132 were pitchers. If these trends continue, 2024 will be another banner year for arm injuries — and cause for alarm around the game.
The subject prompted sniping between Major League Baseball and the MLBPA on Saturday, as the two sides argued through press releases about the effect of the pitch clock, which was introduced in 2023 and shortened for 2024. MLBPA chief Tony Clark painted the league’s insistence on cutting time off the clock before the 2024 season against the wishes of players as “an unprecedented threat to our game.” MLB countered by citing unpublished analysis from Johns Hopkins University that found no link between the introduction of the clock and the surge of injuries.
The clock, however, was just one area of concern among players, coaches and managers surveyed by The Athletic this weekend. Those conversations presented a tapestry of additional reasons for the injury problem, including the industry’s relentless push for optimization, the encouragement of players to chase maximum velocity and spin, and the usage of training methods that encourage year-round, full-throttle workouts. To some, the explanations are interwoven and intractable. Untangling the knot may require years of research and re-evaluation.
“To protect these guys’ arms is paramount,” Dodgers manager Dave Roberts said. “And clearly we haven’t nailed it.”
This season began with baseball’s most heralded pitchers on the shelf. Los Angeles Dodgers starter Clayton Kershaw underwent shoulder surgery last October. Texas Rangers pitcher Max Scherzer is recovering from back surgery, while his teammate Jacob deGrom is rehabbing from a second Tommy John surgery. Houston Astros ace Justin Verlander experienced shoulder soreness in spring training. All those pitchers are 35 and older, the sort of age where the body no longer cooperates with the rigors of the big-league schedule.
Not long ago, Eury Pérez and Sandy Alcántara were on their way to becoming twin aces for the Marlins. Now both will spend 2024 rehabbing from surgery. (Megan Briggs / Getty Images)
For MLB, the more pressing concern is the fleet of arms breaking down soon after reaching prominence. Miami Marlins starter Sandy Alcántara, the unanimous winner of the 2022 National League Cy Young Award, underwent elbow reconstruction last season. So did Tampa Bay Rays pitcher Shane McClanahan, a little more than a year after starting the All-Star Game. Milwaukee Brewers pitcher Brandon Woodruff will miss this season because of shoulder surgery. Same story for Kansas City Royals pitcher Kyle Wright, a 21-game winner for Atlanta in 2022.
“Our sport deserves our best pitchers to be on the mound,” Detroit Tigers manager A.J. Hinch said. “Regardless of the era you’re in, the starting pitcher matchup is the first thing you look at every day. You want the big boys out there. You want the guys that are elite, and more and more are getting hurt.”
To research the problem, MLB commissioned a study last October, which has sprawled to include conversations with 100 people around the game, including medical officials. When the study is completed, the league intends to create a task force and provide recommendations to clubs about how to keep pitchers healthy.
The sport has grappled with the problem since its inception. In another era, pitchers were believed to get hurt by overuse. Teams altered how they used pitchers in hopes of preserving them. Gone are the days of the exhausted starter, pushed to the brink at 125 pitches or more, trying to finish the seventh or eighth inning. The new archetype asks the pitcher not to ease into outings but explode at the outset. Go as hard as you can for as long as you can, is the new mantra. An influx of data about the shape and movement of pitches offered teams granular ways to make pitchers better. The data did not, however, offer an answer for how to keep them healthier.
“I’ve heard through my years managing that we ask less out of starting pitchers because we don’t leave them in the game long enough and they don’t throw 100 pitches as much anymore,” Hinch said. “Yet we ask them for max velo, max shape, max everything, and virtually train year-round.”
Hinch pointed to Tarik Skubal, a 27-year-old Tigers lefty who underwent Tommy John surgery in college and flexor tendon surgery in 2022. Skubal trained this past winter so that when he arrived at spring training, he touched 99 mph in his first session of live batting practice. “Go to Tarik Skubal and tell him, ‘Hey, ease it off and throw 92 mph,’ and see how that works out for you,” Hinch said. “No. Because we’re asking our athletes to compete at the highest level.”
To some retired players, the quest for elevated velocity and spin has put pitchers at risk. Dan Haren, a 13-year veteran who now works as a pitching strategist for the Arizona Diamondbacks, posted on X about his Instagram feed providing footage of “guys throwing weighted balls at max effort against a wall, with a crow hop, with his bros cheering him on.” Added Roberts, “The body is designed, in my opinion, to only take so much force and velocity before it gives way.”
Shane Bieber hadn’t allowed a run over two outings this season when it was announced he would undergo elbow surgery. (Jason Miller / Getty Images)
Some, like Chicago Cubs manager Craig Counsell, suggested pitchers will always try to throw harder. “I don’t think the pursuit of velocity is ever going to end,” Counsell said. “Because it’s something that makes pitchers better. I don’t think we should demonize the pursuit of velocity.”
Yet the industry has championed this trend by shortening the outings of starting pitchers and encouraging them to maximize their output. Not only do pitchers throw their fastballs as hard as possible, they throw offspeed pitches with utmost force, in hopes of generating unique movement and missing bats. “The types of deliveries that create the outlier shapes are probably more stressful in some ways,” Blake said. “I think the maximization of force to create the shapes probably doesn’t help. When you’re chasing 20 inches of break or 20 inches of ride or the high velo, I think there is some level of physical cost.”
Despite protestations from MLB officials, players will continue to complain about the clock. The innovation trimmed 24 minutes off the average game last season. The timer in 2023 granted pitchers 15 seconds to act with the bases empty and 20 with runners aboard. MLB’s 11-man competition committee voted to shave two seconds off the 20-second clock for 2024 despite objections from the players.
Los Angeles Angels pitcher Tyler Anderson suggested pitchers might place more stress on their arm rather than their legs because of the clock. But he doubted any study could show a correlation between decreased time between pitches and increased injuries. The act of pitching was already unhealthy enough. “Rob Manfred knows it’s really hard to prove, would be my guess,” Anderson said.
The union sees the clock as a bogeyman. The commissioner’s office sees their complaint as a straw man. For coaches like Blake, who must navigate the season as injuries continue, the clock is only part of the problem, along with the perilous chase of velocity and spin.
“I don’t think any of them are the most responsible,” Blake said. “But the cocktail of them all is hard to get by.”
The Athletic’s Fabian Ardaya, Sam Blum, Patrick Mooney, Cody Stavenhagen contributed reporting.
GO DEEPER
Rosenthal: Pitching injury crisis has no easy fix, but baseball’s leaders better get to work on one
(Top photo of Strider: Justin K. Aller / Getty Images)
Sports
Kyle Pitts blasts ‘fake emotion’ from NFL players who skipped Rondale Moore’s celebration of life
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This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).
Atlanta Falcons star Kyle Pitts called out the former teammates of Rondale Moore, who tragically died last month from a suspected self-inflicted gunshot wound, after he said only a handful of them showed up to his celebration of life services on Friday.
Moore, 25, was found dead in the garage of his Indiana home on Feb. 21. Police said at the time that the former NFL receiver died of a suspected self-inflicted gunshot wound. News of Moore’s death prompted an outpouring of support from around the league and from those who knew Moore.
Atlanta Falcons tight end Kyle Pitts Sr. (8) against the Arizona Cardinals at State Farm Stadium in Glendale, Arizona on Dec. 21, 2025. (Mark J. Rebilas/Imagn Images)
But Pitts, who became close with Moore after he was traded to the Falcons in 2024, called out what he called the “fake emotion” that was displayed in the wake of Moore’s passing.
“Crazy how only about 6 maybe 7 of your teammates in the NFL showed up for you today smfh,” he wrote in a post shared to his Instagram Stories. “All that talk and fake emotion and nobody want to show up to lay you to rest.. Just at a loss of words.
“Be woke on who your ‘brothers’ really are, who really rock with you all areas of life not just in front of cameras or the public,” he continued, adding “Folks just want to throw up a post and not mean it but we ball yb as Kur said, ‘it might hurt a little’ but we ball.”
Arizona Cardinals wide receiver Rondale Moore (4) and Philadelphia Eagles defensive end Brandon Graham (55) in action during the second quarter at Lincoln Financial Field on Dec. 31, 2023. (Bill Streicher/USA TODAY Sports)
Moore was a standout football player in college for Purdue. The Arizona Cardinals selected him in the 2021 NFL Draft. He played three seasons in Arizona from 2021 to 2023. He was traded to the Atlanta Falcons in 2024 but suffered a season-ending injury.
He joined the Minnesota Vikings in March 2025 and suffered a season-ending injury in a preseason game.
Pitts shared an emotional post about Moore on social media after learning of his death.
“This can’t be real dawg,” he wrote after sharing a carousel of photos on Instagram. “I’m really sitting here crying on even what to say or think bruh.”
Atlanta Falcons tight end Kyle Pitts Sr. (8) against the Arizona Cardinals at State Farm Stadium in Glendale, Arizona on Dec. 21, 2025. (Mark J. Rebilas/Imagn Images)
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“We literally was just on the phone yesterday morning. I’m so hurt dawg, I’d never thought I’d be making this type of post let alone it be about you! Rondale, you’re truly aqt peace now watching over us but I wish you didn’t leave us man. I love you dawg and 4 is going to live on forever.”
Fox News Digital’s Ryan Gaydos contributed to this report.
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Sports
Lakers know they have something to prove against the Knicks on Sunday
The Lakers 128-117 winwon, Luka Doncic dominated and then the conversation moved forward, because even though a 128-117 win over the slumping Indiana Pacers on Friday counts all the same in the tight Western Conference standings, it doesn’t say as much about the Lakers as what comes next.
Buoyed by four recent wins over struggling teams, the Lakers are still searching for a statement victory to announce themselves as legitimate contenders in the crowded Western Conference. The Lakers (38-25) are comfortably in sixth place in the West, but just 3-11 against teams that are .600 or better.
Two of the wins came in the first two weeks of the season. The losses have been ugly: an average margin of 19.9 points per defeat.
Now with five of their next six games against teams that are .600 or better — starting with Sunday’s 12:30 p.m. contest against the New York Knicks — the Lakers get a chance to prove their potential to make a playoff run.
Lakers guard Austin Reaves drives to the basket as he’s chased by Indiana Pacers guards Quenton Jackson and Aaron Nesmith Friday at Crypto.com Arena.
(Gina Ferazzi/Los Angeles Times)
“You play teams that are playing winning basketball and [have] winning records, it definitely can build some confidence in the group,” guard Luke Kennard said Friday. “But I know even some of the close games we’ve lost just recently, I know we’ve done some really good things. … We know what we have in the locker room and in this group.”
Even a day and a win later, the Lakers were still ruing Thursday’s road loss in Denver. With a chance to jump to fifth place in the standings, they let the Nuggets (39-25) open the game on an 11-point run. Denver opened up a 14-point lead in the fourth quarter.
But unlike many of their other losses to playoff-contending teams, the Lakers answered Denver’s run. They cut it to one with 2:05 left before the Nuggets held on for the victory.
“That was a game that we’ve broken throughout the year, in games like that,” coach JJ Redick said. “And they made a number of runs that went to double digits and we just kept playing and had a chance. … I’m confident we’re going to find it. How we’re going to find it, that’s where it’s —”
Redick cut off his own thought as he searched for the words.
“You got to figure it out on a daily basis sometimes,” the coach concluded with a tight smile.
Lakers center Jaxson Hayes scores at the rim in front of Indiana Pacers guard Ben Sheppard Friday at Crypto.com Arena.
(Gina Ferazzi/Los Angeles Times)
The Lakers figured it out Friday behind a dazzling 44-point performance from Doncic, who leads the NBA with 10 40-point games this season. The NBA’s leading scorer didn’t even play during the fourth quarter of the blowout.
Doncic’s brilliance was more than enough against the bottom-feeding Pacers, who, at 15-48, are playing more for lottery position than postseason hopes. But the Knicks (41-23) have won four of their last five games, including convincing wins over San Antonio and Denver. The only recent loss was a three-point defeat to Oklahoma City.
Lakers forward LeBron James is expected to be available for Sunday’s marquee game after injuring his elbow late in the loss to the Nuggets and missing Friday’s game. Centers Deandre Ayton (left knee soreness) and Maxi Kleber (lumbar back strain) are day-to-day.
Led by Jalen Brunson’s 26.2 points and 6.5 assists per game, the Knicks have the NBA’s third-best offense. Conversely, the Lakers are 21st in defensive rating.
The Lakers emphasized the importance of team defense all season, but Marcus Smart is “the only one that consistently is just doing what he’s supposed to do” on defense, Redick said Friday. Sometimes the former defensive player of the year is forced to overcompensate for his teammates’ mistakes.
Doncic’s defensive lapses are magnified, especially with the team’s recent inconsistencies. But Doncic’s oft-criticized defense has provided some bright spots, Redick said.
When he switches onto the ball, Doncic gives up the lowest number of points per possession among the Lakers’ perimeter players, Redick said. He led the Lakers in rebounding Friday with nine boards, all defensive. Doncic had both of the team’s blocks against the Pacers.
“He’s shown that he can contain the basketball,” Redick said of Doncic’s defense. “He’s obviously one of the best wing defensive rebounders in the NBA. He’s able to generate steals and deflections. And, with some prodding, he’s taking charges as well.”
Doncic has drawn 11 charges this season, the most for a single year in his NBA career.
Sports
Raiders trade Maxx Crosby to the Ravens for two first-round draft picks
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The Las Vegas Raiders and the Baltimore Ravens made a blockbuster trade ahead of the start of NFL free agency.
Las Vegas is trading five-time Pro Bowl edge rusher Maxx Crosby to the Baltimore Ravens, per multiple reports.
Las Vegas Raiders defensive end Maxx Crosby (98) against the Arizona Cardinals during a preseason NFL game at State Farm Stadium on Aug. 23, 2025. (Mark J. Rebilas/Imagn Images)
The Raiders will receive two first-round picks from the Ravens, including the No. 14 overall pick in next month’s NFL draft, one report said.
The 28-year-old Crosby had 10 sacks last season and has reached double digits four times in his seven seasons.
Las Vegas Raiders defensive tackle Jonah Laulu (96) and defensive end Maxx Crosby (98) celebrate during the second half of an NFL football game against the Houston Texans in Houston, Texas, on Dec. 21, 2025. (Ashley Landis/AP Photo)
The Raiders last appeared in the playoffs back in 2021 but have gone 7-27 over the past two seasons. They have the No. 1 pick in the 2026 draft, which is expected to land them Indiana quarterback Fernando Mendoza.
The Ravens, meanwhile, are entering a new era, after firing longtime head coach John Harbaugh and replacing him with former Chargers defensive coordinator Jesse Minter.
Maxx Crosby of the Las Vegas Raiders sniffs smelling salts during an NFL game between the Las Vegas Raiders and Denver Broncos at Empower Field At Mile High on November 20, 2022 in Denver, Colorado. (Michael Owens/Getty Images)
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The Associated Press contributed to this report.
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