Sports
What's fueling the rise in arm injuries across MLB? A dangerous 'cocktail' of causes
Matt Blake texted Cleveland Guardians pitcher Shane Bieber a conciliatory message over the weekend. As a member of the Cleveland player-development system in the 2010s, Blake aided Bieber’s rise from college walk-on to unanimous American League Cy Young Award winner in 2020. For a time, Bieber represented the modern model for the manufacturing of a big-league ace, a player who added strength to his frame, velocity to his fastball and spin to his offspeed pitches as he ascended the ranks.
By the time Blake sent his text, though, Bieber had become part of a growing, more troubling demographic: talented young pitchers who will spend this season as spectators. Two days after the Miami Marlins announced 20-year-old phenom Eury Pérez would undergo Tommy John surgery, the Guardians disclosed Bieber, 28, would need the same procedure. A recent examination of 25-year-old Atlanta Braves starter Spencer Strider revealed damage to his elbow’s ulnar collateral ligament, which could result in his second Tommy John surgery. In New York, where Blake is now the Yankees pitching coach, the team has lost its ace, Gerrit Cole, until June with elbow inflammation and one of its top relievers, Jonathan Loaisiga, to year-ending elbow surgery.
“As a pitching coach trying to get through nine innings worth of pitching every night over 162 games,” Blake said, “I’m pretty worried.”
Pitching has always been hazardous for its practitioners. There is reason to believe it is only getting more challenging to keep them healthy. The opening days of the 2024 season have demonstrated the inherent fragility of the position. A recent story by The Ringer cited research from former MLB trainer Stan Conte that tallied 263 UCL surgeries in 2023, a steady uptick from 111 procedures performed in 2011. Of the 166 players who began the season on the injured list, as the New York Post reported, 132 were pitchers. If these trends continue, 2024 will be another banner year for arm injuries — and cause for alarm around the game.
The subject prompted sniping between Major League Baseball and the MLBPA on Saturday, as the two sides argued through press releases about the effect of the pitch clock, which was introduced in 2023 and shortened for 2024. MLBPA chief Tony Clark painted the league’s insistence on cutting time off the clock before the 2024 season against the wishes of players as “an unprecedented threat to our game.” MLB countered by citing unpublished analysis from Johns Hopkins University that found no link between the introduction of the clock and the surge of injuries.
The clock, however, was just one area of concern among players, coaches and managers surveyed by The Athletic this weekend. Those conversations presented a tapestry of additional reasons for the injury problem, including the industry’s relentless push for optimization, the encouragement of players to chase maximum velocity and spin, and the usage of training methods that encourage year-round, full-throttle workouts. To some, the explanations are interwoven and intractable. Untangling the knot may require years of research and re-evaluation.
“To protect these guys’ arms is paramount,” Dodgers manager Dave Roberts said. “And clearly we haven’t nailed it.”
This season began with baseball’s most heralded pitchers on the shelf. Los Angeles Dodgers starter Clayton Kershaw underwent shoulder surgery last October. Texas Rangers pitcher Max Scherzer is recovering from back surgery, while his teammate Jacob deGrom is rehabbing from a second Tommy John surgery. Houston Astros ace Justin Verlander experienced shoulder soreness in spring training. All those pitchers are 35 and older, the sort of age where the body no longer cooperates with the rigors of the big-league schedule.
Not long ago, Eury Pérez and Sandy Alcántara were on their way to becoming twin aces for the Marlins. Now both will spend 2024 rehabbing from surgery. (Megan Briggs / Getty Images)
For MLB, the more pressing concern is the fleet of arms breaking down soon after reaching prominence. Miami Marlins starter Sandy Alcántara, the unanimous winner of the 2022 National League Cy Young Award, underwent elbow reconstruction last season. So did Tampa Bay Rays pitcher Shane McClanahan, a little more than a year after starting the All-Star Game. Milwaukee Brewers pitcher Brandon Woodruff will miss this season because of shoulder surgery. Same story for Kansas City Royals pitcher Kyle Wright, a 21-game winner for Atlanta in 2022.
“Our sport deserves our best pitchers to be on the mound,” Detroit Tigers manager A.J. Hinch said. “Regardless of the era you’re in, the starting pitcher matchup is the first thing you look at every day. You want the big boys out there. You want the guys that are elite, and more and more are getting hurt.”
To research the problem, MLB commissioned a study last October, which has sprawled to include conversations with 100 people around the game, including medical officials. When the study is completed, the league intends to create a task force and provide recommendations to clubs about how to keep pitchers healthy.
The sport has grappled with the problem since its inception. In another era, pitchers were believed to get hurt by overuse. Teams altered how they used pitchers in hopes of preserving them. Gone are the days of the exhausted starter, pushed to the brink at 125 pitches or more, trying to finish the seventh or eighth inning. The new archetype asks the pitcher not to ease into outings but explode at the outset. Go as hard as you can for as long as you can, is the new mantra. An influx of data about the shape and movement of pitches offered teams granular ways to make pitchers better. The data did not, however, offer an answer for how to keep them healthier.
“I’ve heard through my years managing that we ask less out of starting pitchers because we don’t leave them in the game long enough and they don’t throw 100 pitches as much anymore,” Hinch said. “Yet we ask them for max velo, max shape, max everything, and virtually train year-round.”
Hinch pointed to Tarik Skubal, a 27-year-old Tigers lefty who underwent Tommy John surgery in college and flexor tendon surgery in 2022. Skubal trained this past winter so that when he arrived at spring training, he touched 99 mph in his first session of live batting practice. “Go to Tarik Skubal and tell him, ‘Hey, ease it off and throw 92 mph,’ and see how that works out for you,” Hinch said. “No. Because we’re asking our athletes to compete at the highest level.”
To some retired players, the quest for elevated velocity and spin has put pitchers at risk. Dan Haren, a 13-year veteran who now works as a pitching strategist for the Arizona Diamondbacks, posted on X about his Instagram feed providing footage of “guys throwing weighted balls at max effort against a wall, with a crow hop, with his bros cheering him on.” Added Roberts, “The body is designed, in my opinion, to only take so much force and velocity before it gives way.”
Shane Bieber hadn’t allowed a run over two outings this season when it was announced he would undergo elbow surgery. (Jason Miller / Getty Images)
Some, like Chicago Cubs manager Craig Counsell, suggested pitchers will always try to throw harder. “I don’t think the pursuit of velocity is ever going to end,” Counsell said. “Because it’s something that makes pitchers better. I don’t think we should demonize the pursuit of velocity.”
Yet the industry has championed this trend by shortening the outings of starting pitchers and encouraging them to maximize their output. Not only do pitchers throw their fastballs as hard as possible, they throw offspeed pitches with utmost force, in hopes of generating unique movement and missing bats. “The types of deliveries that create the outlier shapes are probably more stressful in some ways,” Blake said. “I think the maximization of force to create the shapes probably doesn’t help. When you’re chasing 20 inches of break or 20 inches of ride or the high velo, I think there is some level of physical cost.”
Despite protestations from MLB officials, players will continue to complain about the clock. The innovation trimmed 24 minutes off the average game last season. The timer in 2023 granted pitchers 15 seconds to act with the bases empty and 20 with runners aboard. MLB’s 11-man competition committee voted to shave two seconds off the 20-second clock for 2024 despite objections from the players.
Los Angeles Angels pitcher Tyler Anderson suggested pitchers might place more stress on their arm rather than their legs because of the clock. But he doubted any study could show a correlation between decreased time between pitches and increased injuries. The act of pitching was already unhealthy enough. “Rob Manfred knows it’s really hard to prove, would be my guess,” Anderson said.
The union sees the clock as a bogeyman. The commissioner’s office sees their complaint as a straw man. For coaches like Blake, who must navigate the season as injuries continue, the clock is only part of the problem, along with the perilous chase of velocity and spin.
“I don’t think any of them are the most responsible,” Blake said. “But the cocktail of them all is hard to get by.”
The Athletic’s Fabian Ardaya, Sam Blum, Patrick Mooney, Cody Stavenhagen contributed reporting.
GO DEEPER
Rosenthal: Pitching injury crisis has no easy fix, but baseball’s leaders better get to work on one
(Top photo of Strider: Justin K. Aller / Getty Images)
Sports
Chargers’ Justin Herbert gushes over Madison Beer in heartfelt birthday tribute: ‘Changed my life forever’
NEWYou can now listen to Fox News articles!
Los Angeles Chargers quarterback Justin Herbert gushed over 27-year-old singer Madison Beer in a heartfelt birthday tribute on social media, offering fans a rare glimpse into the couple’s relationship.
The two-time Pro Bowl quarterback, who normally shies away from the public eye, posted a series of photos to his Instagram Stories on Thursday.
Justin Herbert of the Los Angeles Chargers warms up prior to a game against the Philadelphia Eagles at SoFi Stadium on Dec. 8, 2025 in Inglewood, California. (Katelyn Mulcahy/Getty Images)
“Happy birthday to my favorite person of all time,” Herbert wrote in a post that showed the couple on the sidelines of one of his NFL games. “I love you so much. You’ve changed my life forever.”
In another photo appearing to show the couple out to dinner, Herbert wrote, “I am the luckiest guy alive…”
Herbert, who turns 28 later this month, shared another photo of the “Make You Mine” artist petting goats and captioned the photo, “My goats.”
The couple was first linked together in August when they were spotted together on the set of one of Beer’s music videos in Los Angeles. Herbert and Beer were photographed in October on the sidelines of a Chargers game at SoFi Stadium, seemingly confirming the dating rumors.
Quarterback Justin Herbert of the Los Angeles Chargers and singer Madison Beer attend an NBA game between the Los Angeles Lakers and the Minnesota Timberwolves at Crypto.com Arena in Los Angeles, California, on Oct. 24, 2025. (Kevork Djansezian/Getty Images)
The same month, Herbert went viral after blocking a rogue basketball from hitting Beer when the two sat courtside at a Los Angeles Lakers game.
Herbert signed a five-year, $262.5 million extension with the Chargers in July 2023. Despite proving himself to be one of the elite young quarterbacks in the NFL, Los Angeles’ offensive struggles have seen the team fall short in back-to-back playoff appearances.
Quarterback Justin Herbert (10) of the Los Angeles Chargers blocks a basketball from hitting Madison Beer as they attend a basketball game between the Los Angeles Lakers and the Minnesota Timberwolves at Crypto.com Arena in Los Angeles, California, on Oct. 24, 2025. (Kevork Djansezian/Getty Images)
CLICK HERE TO DOWNLOAD THE FOX NEWS APP
The team’s offensive coordinator, Greg Roman, was fired in January and replaced with former Miami Dolphins head coach Mike McDaniel, who is regarded as one of the top offensive minds in football.
Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.
Sports
Shohei Ohtani’s second-inning grand slam propels Japan to a rout in World Baseball Classic opener
The last time Shohei Ohtani was seen wearing a World Baseball Classic uniform with “Japan” across his chest, he was striking out Mike Trout of the United States on a ninth-inning, full-count slider to give his country a victory in the championship game three years ago.
So much has happened in Ohtani’s life between then and now. He has a wife and a daughter, a new interpreter, a new Major League team, two World Series championships and three more Most Valuable Player awards.
Yet unforgettable WBC memories continue. This time, he delivered from the batter’s box instead of the pitcher’s mound.
In the second inning of Japan’s WBC opener against Chinese Taipei on Friday at the Tokyo Dome, Ohtani smacked a hanging curve a few feet over the right-field wall for a grand slam, triggering an offensive onslaught that resulted in a 13-0 victory.
“I thought it might land as an out, so above all, I really wanted to get the first run on the board,” Ohtani told reporters afterward.
Ohtani led off the game with a double and singled in his second at-bat of the second inning, when Japan put up a WBC-record 10 runs. He added a run-scoring single in the third inning, giving him five runs batted in.
In 2023, Ohtani hit and pitched Japan to the WBC title, batting .435 with eight RBIs and allowing only two earned runs in 9 2/3 innings on the mound. This year, he will only bat, saving his pitching for the Dodgers, who begin their quest for a third consecutive World Series title in three weeks.
Japan’s starting pitcher Friday was a decorated Dodger nevertheless. Yoshinobu Yamamoto, MVP of the 2025 World Series, threw 2 2/3 scoreless innings, walking three and striking out two while giving up no hits.
His command wasn’t pinpoint — he threw 53 pitches, 33 for strikes — but it is still spring training, even though the atmosphere was electric for Japanese players competing in front of a crowd of 42,314 that included actor Timothy Chalamet and superstar Bad Bunny.
“I know there will be some tough battles ahead, but if the fans and the team can unite and everyone can help build the excitement together, it will really encourage us,” Ohtani said.
Sports
Russell Wilson escalates feud with Sean Payton, labels Broncos coach ‘classless’
NEWYou can now listen to Fox News articles!
Russell Wilson and Sean Payton spent just one NFL season together, but tension lingered after a rocky year.
And it appears the tension that built up from that tumultuous stretch continues to linger.
Wilson’s interview on the “Bussin’ With the Boys” podcast, recorded before last month’s Super Bowl between Seattle and New England, recently resurfaced.
In the interview, Wilson doubled down on his October comment labeling Payton “classless,” saying he felt slighted by his former coach’s remarks.
Head coach Sean Payton of the Denver Broncos talks to quarterback Russell Wilson on the sideline during an NFL preseason football game against the Arizona Cardinals at State Farm Stadium Aug. 11, 2023, in Glendale, Ariz. (Ryan Kang/Getty Images)
“[When] you’ve been on the same side or this and that, and I got the same amount of rings as you got, meaning Sean, right?” said Wilson, who won a Super Bowl with the Seattle Seahawks as Payton did coaching for the New Orleans Saints.
“I got a lot of respect for him as a play-caller, this and that, but to take a shot, I don’t like. I don’t think it’s necessary, you know, I mean, especially when I’m not even on your own team anymore. So, for me, there’s a point in time where you have to, I’ve realized, I’ve stayed quiet for so long. There’s a there’s a time and place where I’m not.
“I know who I am as a competitor, as a warrior, as a champion, too, and, you know, I’ve beaten Sean, too. You know, like we’ve been on the same place and the same thing. And so, it’s not a matter of disrespect. Just don’t disrespect me.”
Sean Payton and Russell Wilson of the Denver Broncos during an a game against the Minnesota Vikings at Empower Field at Mile High Nov. 19, 2023, in Denver, Colo. (Ryan Kang/Getty Images)
After a rocky one-year stint with the Pittsburgh Steelers in 2024, Wilson joined the New York Giants last offseason. However, he was relegated to a backup role after just three games.
Rookie Jaxson Dart quickly showed promise once he had the chance to start, but his season was briefly derailed by injury. Jameis Winston — not Wilson — stepped in for Dart in a handful of games. Dart threw three touchdowns in a Week 7 matchup with the Broncos, nearly pulling off an upset in what was eventually a close loss.
After the game, Payton said Dart provided a “spark” to the Giants’ offense.
“I was talking to [Giants owner] John Mara not too long ago, and I said, ‘We were hoping that that change would have happened long after our game,’” Payton said.
The New York Giants’ Russell Wilson attempts to escape a sack by Dallas Cowboys defensive end James Houston (53) in the first half of a game Sept. 14, 2025, in Arlington, Texas. (AP Photo/Julio Cortez)
Payton also said the Broncos would have faced less of a challenge had Wilson been under center.
“Classless … but not surprised,” Wilson responded in a social media post. “Didn’t realize you’re still bounty hunting 15+ years later though the media.”
Despite last season’s struggles and chatter about his football future, Wilson does not appear ready to call it quits in 2026.
“I wanna play a few more years for sure,” he said. “I think, for me, I’ve always had the vision of getting to 40, at least. I think the game is different. Quarterbacks, we get hit. It’s not, you know, we get hit hard, but … there’s certain rules. I mean, back in the day when I started, bro, it was you just get [clobbered].
“I mean, so I feel like the game allows you to, you know, live a little longer, I guess. I feel healthy. I feel great. But I think, more than anything else is, do you love the game? Do you love studying? Do you love the passion for it all? Do you love the process? Do you love the practice? Do you love — everybody loves the winning part of it, but it’s process. There’s a journey that you got to be obsessed with. And that part I’m obsessed with.”
Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.
-
World1 week agoExclusive: DeepSeek withholds latest AI model from US chipmakers including Nvidia, sources say
-
Wisconsin5 days agoSetting sail on iceboats across a frozen lake in Wisconsin
-
Massachusetts4 days agoMassachusetts man awaits word from family in Iran after attacks
-
Massachusetts1 week agoMother and daughter injured in Taunton house explosion
-
Maryland6 days agoAM showers Sunday in Maryland
-
Florida6 days agoFlorida man rescued after being stuck in shoulder-deep mud for days
-
Denver, CO1 week ago10 acres charred, 5 injured in Thornton grass fire, evacuation orders lifted
-
Oregon1 week ago2026 OSAA Oregon Wrestling State Championship Results And Brackets – FloWrestling