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Plants saved her life. Now she's helping others heal at her L.A. plant shop

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Plants saved her life. Now she's helping others heal at her L.A. plant shop

On a Sunday afternoon, inside a whimsical Redondo Beach plant shop, eight women and I sat at a workshop table, smiling and laughing as we played with dirt.

With bird chirping sounds and mediation music humming in the background, we closed our eyes and dug our hands into containers filled with soil, noticing the coolness of it and its texture. There were tissue boxes within reach in case we needed to wipe away any tears.

In our Plant PPL series, we interview people of color in the plant world. If you have suggestions for PPL to include, tag us on Instagram @latimesplants.

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“Remember when we were little, we weren’t scared of this,” said Barbara Lawson, who was leading the group at Meet Me in the Dirt, which she opened at the South Bay Galleria in 2022. In the 2,400-square foot space, which is brimming with houseplants and self-care products, Lawson holds gatherings such as group journaling events, wellness retreats, grief counseling sessions and today’s workshop, a soil meditation experience.

“The efficacy of gardening and mental health is a real thing,” said Lawson, who is also a certified grief counselor. “Not only did it heal me, [I’ve been] able to use it to help heal other people.”

At the workshop table, Lawson offered us gloves but discouraged us from wearing them, so we could experience the benefits of putting our hands in the soil. Some research suggests that a bacterium found in soil, Mycobacterium vaccae, may help fend off stress.

“My mama used to tell me, ‘A little dirt don’t hurt,’” Lawson, 51, quipped.

“The efficacy of gardening and mental health is a real thing,” said Barbara Lawson, who is also a certified grief counselor.

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Workshop participants massage their hands in soil to experience the healing benefits of it.

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Lawson knows firsthand the impact that playing in soil and being exposed to greenery can have on one’s wellness. Although she grew up watching her grandmother tend to the fruit trees in her garden when she was a child, Lawson didn’t pick up gardening until she was in her 30s. As a wife and mother of six children — she has a blended family — Lawson used gardening to carve out alone time and express herself creatively. The self-taught painter, who only paints flowers and has a functional art business called Barbara’s Delight, planted trees and colorful flowers in her backyard. The garden was “my escape,” she said.

Then over time, Lawson stopped spending as much time in her garden. And before she knew it, more than a decade had passed since she’d tended to it.

“I’m a very optimistic person — that’s my normal personality — [but] I started noticing a very dull sadness [in myself],” she recalled. “It didn’t come on all of a sudden, it was something that crept in a little bit at a time.”

Lawson realized that she was going through a period of depression because she’d never fully grieved her mother’s death. Her mom died from congestive heart failure when Lawson was 24 years old.

Lawson regularly holds soil meditation experiences at Meet Me in the Dirt.

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“If you do not deal with [grief], it can come back to create problems later,” Lawson said. Instead of confronting the pain of her mother’s death, she focused on her career and raising her family, she added.

“Nobody sits around and talks about how to deal with the loss of a person, a relationship or a career,” Lawson said, adding that other cultures such as the Latino community have holidays like Día de los Muertos to grieve their loved ones. But many Black people “are not in contact with whatever our traditional practices were, so beyond the funeral, there is no other support there.”

The thought of her mother “not being here hurt too much, so I pushed the memories away,” said Lawson, “even if I knew instinctively that I wanted to think about her.”

In 2016, Lawson started going to therapy for the first time, and her therapist suggested that she get back into gardening since it used to bring her so much joy. One day after she returned home from therapy, Lawson gutted her garden so she could start anew. At first, she planted vegetables and fruits, including eggplant, corn, watermelon and cucumber, as well as an herb garden.

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When she was sad, she wanted to be around greenery “because that meant something was growing,” Lawson said. “Green is serene. It is calming and it just means growth. That’s what I felt like I needed.”

As she started to feel more like herself, she slowly added more color to her garden. She planted an array of flowers including black-eyed Susans (Rudbeckia hirta), daisy-like cosmos, sunflowers and pansies. She also decorated the garden with keepsakes from her life, including some of her mother’s antiques and her husband’s old work boots, which she used to hold plants.

“It was literally saving my life,” Lawson said. “Doing sustainable gardening helped me kind of put myself back together.” She documented her healing journey on Facebook and talked about the correlation that gardening had with her life.

After discovering several caterpillars in her backyard, Lawson decided to raise monarch butterflies in her garden as well. And to her surprise, they transitioned into fully formed butterflies on her mother’s birthday.

“It was like [God] being like, ‘It’s done,’” she said, adding that she felt like she’d gone through a transition just like the butterfly. “For Him to give me [that] gift on her birthday was a miracle.”

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After this experience, Lawson started teaching people how to use plants for healing in their own lives via Facebook Live. She also demonstrated how to grow food and start herb gardens. And because her garden was overflowing with plants, she began selling some of them.

Then in early 2020, Lawson was laid off from her corporate job with an anesthesia company. The timing worked out perfectly, though, because she was already planning to leave so she could focus on building Meet Me in the Dirt.

Much like her own garden, Lawson has decorated her store with captivating and bright art pieces and other items.

Lawson designed Meet Me in the Dirt to feel like a healing oasis for patrons.

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The plant shop, which is located at the South Bay Galleria, specializes in indoor houseplants.

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In April 2021, she converted a small bus that she found on Facebook Marketplace into a mobile plant nursery, which she named “Oasis.” (She refers to Oasis as a woman.) Each weekend, she’d take Oasis to farmers markets and pop-up events around Los Angeles to sell plants and teach people about their healing powers. After several months of doing that, she purchased a space to do this outside of the Del Amo Fashion Center in Torrance.

A few months later, a representative from the South Bay Galleria asked her if she’d be open to having a storefront for Meet Me in the Dirt inside the mall. Lawson wasn’t interested at first because she loved her mobile nursery, but when she saw the space in person, she knew that she had to have it.

The retail space “fit into my God-sized dream,” she said, adding that she wanted to have a place where she could meet with her grief counseling clients, host events regularly and provide an overall wellness retreat experience. She officially opened the plant shop and wellness center in June 2022.

“Doing sustainable gardening helped me kind of put myself back together,” said Lawson.

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Meet Me in the Dirt sells an array of houseplants and self-care products such as candles, body oils and bath salts that Lawson makes herself.

Lawson said she wants people to feel like they are transported into a healing oasis each time they enter the store. The space, which looks like an enchanted forest, is filled with easy-care houseplants including monsteras, different types of pothos, Zanzibar Gems (a.k.a. ZZ plants), calatheas and aglaonemas. Sparkling chandeliers hang from the ceiling. Floral sculptures appear throughout the store, including one that is garbed in a silk robe. A projector screen displays a peaceful waterfall and meditation music plays on a loop. There’s also a swing near the front of the shop, and a framed photo of Lawson’s mother sits near the cash register.

Once you walk over a turf-grass-covered bridge toward the back of the shop, there are five “Zen” rooms, which people ages 21 and up can rent for $50 to $100 per hour. (The price varies depending on which amenities you select, such as a meal, an art box, a massage with a professional masseuse, etc.). The rooms represent and are named after what people may need in their life at that time. The names include worthy, valued, cherished (this room has a massage chair inside), loved and chosen.

In addition to soil meditation experiences, Lawson hosts birthday parties, private gardening classes, bridal showers, women empowerment workshops and more at the shop. People can rent the store for private events as well.

Brenda Gallow, right, participates in a soil meditation experience at Meet Me in the Dirt.

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Although Brenda Gallow has been to Meet Me in the Dirt several times, she started crying when she walked inside on a recent visit.

“It never fails,” she said. “The aroma. The scent. My soul [feels] like it’s releasing.”

Gallow met Lawson several years ago when she purchased a few Barbara’s Delight products. She also held her 60th birthday party at the Meet Me in the Dirt shop. What keeps her coming back is the feeling she gets when she’s there, Gallow said.

She believes the experience is more than just playing in the dirt. “You literally find yourself,” she said. “You can come and do work here. You can be worked on and blessed all at the same time.”

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Gallow added, “This is a safe haven for no matter what you’re going through.”

For Angela Cooper, Lawson’s recent soil meditation event gave her “permission” to relax and prioritize herself.

“She knows I have a lot going on in my life and [that] I don’t get a lot of self-care in, so she wanted me to come and not worry about anything else. Not worry about the kids [or] my family — just worry about me” said Cooper, who has been friends with Lawson since high school. She’s attended several of Lawson’s workshops, but this was her first time doing the soil meditation.

“It was very refreshing and rewarding, especially when our hands were in that dirt,” she said, adding that it felt good to soothe herself with it. “I’m always blessed when I come here.”

Lawson comforts her friend, Tselane Gardner, a longtime mental health professional, at the end of the workshop.

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In addition to soil meditation experiences, Meet Me in the Dirt hosts birthday parties, gardening classes and more.

Toward the end of the two-hour workshop, Lawson instructed everyone to pick a plant that we felt most called to. I chose a monstera, with its leaves like Swiss cheese, because of its uniqueness. Then Lawson told us to remove our plants from the flimsy plastic pots they came in, so we could repot and place them into larger pots that were more sturdy. (All of the materials, including the plants and pots, were provided by Lawson as part of the $75 workshop.)

It was easy to pull out my monstera plant from its original pot, but I watched as others struggled to remove theirs because the roots had grown so thick and tight. Some women even had to stand up in order to remove their plants.

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“Sometimes you’re going to have to take really drastic moves [and] apply force to remove yourself from a place,” Lawson said in a tender, motherly tone. Like plants, we can get comfortable in a space even though we’ve outgrown it, she said.

That was the moment when Lawson’s message clicked for many of the women, including me, and tears began to fall.

Once we finished repotting our plants, one of Lawson’s assistants passed out plastic monarch butterflies for us to place in our pots. The butterflies were meant to serve as a visual reminder of how far we’d come and what we had to shed along the way in order to enter a new season.

“This is still a caterpillar,” Lawson said as she held up the plastic butterfly. “It’s just a fuller version of itself.”

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Bruce Johnston Retiring From The Beach Boys After 61 Years

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Bruce Johnston Retiring From The Beach Boys After 61 Years

Bruce Johnston
I’m Riding My Last Wave With The Beach Boys

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On the brink of death, a woman is saved by a stranger and his family

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On the brink of death, a woman is saved by a stranger and his family

In 1982, Jean Muenchrath was injured in a mountaineering accident and on the brink of death when a stranger and his family went out of their way to save her life.

Jean Muenchrath


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Jean Muenchrath

In early May 1982, Jean Muenchrath and her boyfriend set out on a mountaineering trip in the Sierra Nevada, a mountain range in California. They had done many backcountry trips in the area before, so the terrain was somewhat familiar to both of them. But after they reached one of the summits, a violent storm swept in. It began to snow heavily, and soon the pair was engulfed in a blizzard, with thunder and lightning reverberating around them.

“Getting struck and killed by lightning was a real possibility since we were the highest thing around for miles and lightning was striking all around us,” Muenchrath said.

To reach safer ground, they decided to abandon their plan of taking a trail back. Instead, using their ice axes, they climbed down the face of the mountain through steep and icy snow chutes.

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They were both skilled at this type of descent, but at one particularly difficult part of the route, Muenchrath slipped and tumbled over 100 feet down the rocky mountain face. She barely survived the fall and suffered life-threatening injuries.

This was before cellular or satellite phones, so calling for help wasn’t an option. The couple was forced to hike through deep snow back to the trailhead. Once they arrived, Muenchrath collapsed in the parking lot. It had been five days since she’d fallen.

 ”My clothes were bloody. I had multiple fractures in my spine and pelvis, a head injury and gangrene from a deep wound,” Muenchrath said.

Not long after they reached the trailhead parking lot, a car pulled in. A man was driving, with his wife in the passenger seat and their baby in the back. As soon as the man saw Muenchrath’s condition, he ran over to help.

 ”He gently stroked my head, and he held my face [and] reassured me by saying something like, ‘You’re going to be OK now. I’ll be right back to get you,’” Muenchrath remembered.

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For the first time in days, her panic began to lift.

“My unsung hero gave me hope that I’d reach a hospital and I’d survive. He took away my fears.”

Within a few minutes, the man had unpacked his car. His wife agreed to stay back in the parking lot with their baby in order to make room for Muenchrath, her boyfriend and their backpacks.

The man drove them to a nearby town so that the couple could get medical treatment.

“I remember looking into the eyes of my unsung hero as he carried me into the emergency room in Lone Pine, California. I was so weak, I couldn’t find the words to express the gratitude I felt in my heart.”

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The gratitude she felt that day only grew. Now, nearly 45 years later, she still thinks about the man and his family.

 ”He gave me the gift of allowing me to live my life and my dreams,” Muenchrath said.

At some point along the way, the man gave Muenchrath his contact information. But in the chaos of the day, she lost it and has never been able to find him.

 ”If I knew where my unsung hero was today, I would fly across the country to meet him again. I’d hug him, buy him a meal and tell him how much he continues to mean to me by saving my life. Wherever you are, I say thank you from the depths of my being.”

My Unsung Hero is also a podcast — new episodes are released every Tuesday. To share the story of your unsung hero with the Hidden Brain team, record a voice memo on your phone and send it to myunsunghero@hiddenbrain.org.

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DTLA has a new theater — inside a fake electrical box

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DTLA has a new theater — inside a fake electrical box

By day, you’d be forgiven for walking past the newest theater in downtown L.A.

It isn’t hidden in an alley or obscured via a nameless door. No, this performance space is essentially a theater in disguise, as it’s designed to look like an electrical box — a fabrication so real that when artist S.C. Mero was installing it in the Arts District, police stopped her, concerned she was ripping out its copper wire. (There is no copper wire inside this wooden nook.)

Open the door to the theater, and discover a place of urban enchantment, where a red velvet door and crimson wallpaper beckon guests to come closer and sit inside. That is, if they can fit.

With a mirror on its side and a clock in its back, Mero’s creation, about 6 feet tall and 3 feet deep yet smaller on its interior, looks something akin to an intimate, private boudoir — the sort of dressing room that wouldn’t be out of place in one of Broadway’s historic downtown theaters. That’s by design, says Mero, who cites the ornately romanticized vibe and color palette of the Los Angeles Theatre as prime inspiration. Mero, a longtime street artist whose guerrilla art regularly dots the downtown landscape, likes to inject whimsy into her work: a drainage pipe that gives birth, a ball pit for rats or the transformation of a dilapidated building into a “castle.” But there’s just as often some hidden social commentary.

With her Electrical Box Theatre, situated across from the historic American Hotel and sausage restaurant and bar Wurstküche, Mero set out to create an impromptu performance space for the sort of experimental artists who no longer have an outlet in downtown’s galleries or more refined stages. The American Hotel, for instance, subject of 2018 documentary “Tales of the American” and once home to the anything-goes punk rock ethos of Al’s Bar, still stands, but it isn’t lost on Mero that most of the neighborhood’s artist platforms today are softer around the edges.

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Ethan Marks inside S.C. Mero’s theater inside a fake electrical box. The guerrilla art piece is near the American Hotel.

(Kayla Bartkowski / Los Angeles Times)

“A lot of galleries are for what can sell,” Mero says. “Usually that’s paintings and wall art.”

She dreamed, however, of an anti-establishment place that could feel inviting and erase boundaries between audience and perfomer. “People may be intimidated to get up on a stage or at a coffee shop, but here it’s right on street level.”

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It’s already working as intended, says Mero. I visited the box early last week when Mero invited a pair of experimental musicians to perform. Shortly after trumpeter Ethan Marks took to the sidewalk, one of the American Hotel’s current residents leaned out his window and began vocally and jovially mimicking the fragmented and angular notes coming from the instrument. In this moment, “the box,” as Mero casually refers to it, became a true communal stage, a participatory call-and-response pulpit for the neighborhood.

Clown, Lars Adams, 38, peers out of S.C. Mero's theater inside a fake electrical box.

Clown Lars Adams, 38, peers out of S.C. Mero’s theater inside a fake electrical box. Mero modeled the space off of Broadway’s historic theaters.

(Kayla Bartkowski / Los Angeles Times)

A few days prior, a rideshare driver noticed a crowd and pulled over to read his poetry. He told Mero it was his first time. The unscripted occurrence, she says, was “one of the best moments I’ve ever experienced in making art.”

“That’s literally what this space is,” Mero says. “It’s for people to try something new or to experiment.”

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Marks jumped at the chance to perform for free inside the theater, his brassy freewheeling equally complementing and contrasting the sounds of the intersection. “I was delighted,” he says, when Mero told him about the stage. “There’s so much unexpectedness to it that as an improviser, it really keeps you in the moment.”

A downtown resident for more than a decade, Mero has become something of an advocate for the neighborhood. The area arguably hasn’t returned to its pre-pandemic heights, as many office floors sit empty and a string of high-profile restaurant closures struck the community. Mero’s own gallery at the corner of Spring and Seventh streets shuttered in 2024. Downtown also saw its perception take a hit last year when ICE descended on the city center and national media incorrectly portrayed the hood as a hub of chaos.

Artist, S.C. Mero poses for a portrait in her newest art project, "Electrical Box Theatre"

Artist S.C. Mero looks into her latest project, a fake electrical box in the Arts District. Mero has long been associated with street art in the neighborhood.

(Kayla Bartkowski / Los Angeles Times)

“A lot has changed in the 13 years when I first got down here,” Mero says. “Everybody felt like it was magic, like we were going to be part of this renaissance and L.A. was going to have this epicenter again. Then it descended. A lot of my friends left. But I still see the same beauty in it. The architecture. The history. Downtown is the most populous neighborhood in all of L.A. because it belongs to everybody. It’s everybody’s downtown, whether they love it or not. And I feel we are part of history.”

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Art today in downtown ranges from high-end galleries such as Hauser & Wirth to the graffiti-covered towers of Oceanwide Plaza. Gritty spaces, such as Superchief Gallery, have been vocal about struggles to stay afloat. Mero’s art, meanwhile, remains a source of optimism throughout downtown’s streets.

At Pershing Square, for instance, sits her “Spike Cafe,” a mini tropical hideaway atop a parking garage sign where umbrellas and finger food props have become a prettier nesting spot for pigeons. Seen potentially as a vision for beautification, a contrast, for instance, from the nature intrusive barbs that aim to deter wildlife, “Spike Cafe” has become a statement of harmony.

Elsewhere, on the corner of Broadway and Fourth streets, Mero has commandeered a once historic building that’s been burned and left to rot. Mero, in collaboration with fellow street artist Wild Life, has turned the blighted space into a fantastical haven with a knight, a dragon and more — a decaying castle from a bygone era.

“A lot of times people are like, ‘I can’t believe you get away with that!’ But most people haven’t tried to do it, you know?” Mero says. “It can be moved easily. It’s not impeding on anyone. I don’t feel I do anything bad. Not having a permit is just a technicality. I believe what I’m doing is right.”

Musician Jeonghyeon Joo, 31, plays the haegeum outside of S.C. Mero's latest art project, a theater in a faux electrical box.

Musician Jeonghyeon Joo, 31, plays the haegeum outside of S.C. Mero’s latest art project, a theater in a faux electrical box.

(Kayla Bartkowski / Los Angeles Times)

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After initially posting her electrical box on her social media, Mero says she almost instantly received more than 20 requests to perform at the venue. Two combination locks keep it closed, and Mero will give out the code to those she trusts. “Some people want to come and play their accordion. Another is a tour guide,” Mero says.

Ultimately, it’s an idea, she says, that she’s had for about a decade. “Everything has to come together, right? You have to have enough funds to buy the supplies, and then the skills to to have it come together.”

And while it isn’t designed to be forever, it is bolted to the sidewalk. As for why now was the right time to unleash it, Mero is direct: “I needed the space,” she says.

There are concerns. Perhaps, Mero speculates, someone will change the lock combination, knocking her out of her own creation. And the more attention brought to the box via media interviews means more scrutiny may be placed on it, risking its confiscation by city authorities.

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As a street artist, however, Mero has had to embrace impermanence, although she acknowledges it can be a bummer when a piece disappears in a day or two. And unlike a gallerist, she feels an obligation to tweak her work once it’s out in the world. Though her “Spike Cafe” is about a year old, she says she has to “continue to babysit it,” as pigeons aren’t exactly known for their tidiness.

But Mero hopes the box has a life of its own, and considers it a conversation between her, local artists and downtown itself. “I still think we’re part of something special,” Mero says of living and working downtown.

And, at least for now, it’s the neighborhood with arguably the city’s most unique performance venue.

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