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Could Commanders Make a Run at DT DeMarcus Lawrence in Free Agency?

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Could Commanders Make a Run at DT DeMarcus Lawrence in Free Agency?


The Washington Commanders have been making moves this offseason, aiming to build on their record-breaking season by adding key pieces to their roster. One potential target could come from a long-time NFC East rival — the Dallas Cowboys.

With the recent turnover in Dallas, veteran defensive tackle Demarcus Lawrence is the latest on the chopping block. The 11-year veteran is a free agent, and while he’s expressed a desire to remain with the only franchise he’s known since being drafted in 2014, his future in Dallas remains uncertain.

If Dallas chooses not to re-sign Lawrence, he’s expected to have no shortage of suitors. And Washington might be the most logical destination.

Dallas Cowboys defensive end DeMarcus Lawrence

Sep 18, 2022; Arlington, Texas, USA; Dallas Cowboys defensive end DeMarcus Lawrence (90) in action during the game between the Dallas Cowboys and the Cincinnati Bengals at AT&T Stadium. Mandatory Credit: Jerome Miron-Imagn Images / Jerome Miron-Imagn Images

“The ball is in their court. I’m not only going to play in Dallas,” Lawrence told the Fort Worth Star-Telegram. “I’m going to have other options, but I’d like to stay here. It would be a glorious thing.”

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With Dan Quinn now leading the Commanders, a reunion with Lawrence makes perfect sense. Lawrence thrived under Quinn’s system in Dallas, posting six seasons with a Pro Football Focus (PFF) defensive grade of 86+ over the past seven years. While a foot injury limited him to just four games in 2024, his track record speaks for itself.

Given the Commanders need to improve its pass rush, adding a proven veteran like Lawrence — especially one who already has ties to Dan Quinn — could be a game-changer. Lawrence might not command a massive contract due to his recent injury, but it would be a good move for Washington.

If the Cowboys decide to part ways, the Commanders would be wise to make a strong push. Bringing Lawrence to Washington wouldn’t just weaken a division rival — it could give the Commanders’ defense the edge to make another deep playoff run.

READ MORE: Zach Ertz says re-signing with the Commanders was a 60-second decision

Stick with CommanderGameday and the Locked On Commanders podcast for more FREE coverage of the Washington Commanders throughout the 2024 season.

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• Washington Commanders bringing back veteran running back on one-year deal

• Promising WR leaves Commanders, agrees to $10 million deal with AFC team

• Washington Commanders make blockbuster trade with Houston Texans for Pro Bowl OT

• Commanders lose starting safety to $18 million deal with Raiders



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Washington passes new AI laws to crack down on misinformation, protect minors

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Washington passes new AI laws to crack down on misinformation, protect minors


Washington just became the latest state to regulate artificial intelligence.

Under a pair of bills signed by Gov. Bob Ferguson Tuesday, companies like OpenAI and Anthropic will have to include new disclosures in their popular chatbots for Washington users.

Ferguson asked legislators to craft House Bill 1170 to crack down on AI-generated misinformation. When content is substantially modified using generative AI, that information will now have to be traceable using watermarks or metadata. The new law applies to large AI companies more than 1 million monthly subscribers.

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“ I’m confident I’m not the only Washingtonian who often sees something on my phone and wondering to myself, ‘Is that AI or is it real?’ And I feel like I’m a reasonably discerning person,” Ferguson said during the bill signing. “It is virtually impossible these days.”

RELATED: WA Gov. Bob Ferguson calls for regulations on AI chatbot companions

House Bill 2225 establishes new guard rails for AI chatbots that act like friends or companions. It applies to services like ChatGPT and Claude, but excludes more narrowly tailored chatbots, like the customer service windows that pop up when visiting a corporate website.

Chatbots that fit the bill will have to disclose to users that they are not human at the start of every conversation, and every three hours in an ongoing chat. The tools will also be barred from pretending to be human in conversation with users.

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The rules go further if the user is a minor. Companies that operate chatbots will have to disclose that the tools are not human every hour, rather than every three hours, if the user is under 18. The bill forbids AI companions from having sexually explicit conversations with underage users. It also bans “manipulative engagement techniques.” For example, a chatbot is not allowed to guilt or pressure a minor into staying in a conversation or keeping information from parents.

“AI has incredible potential to transform society,” Ferguson said. “At the same time, of course, there are risks that we must mitigate as a state, especially to young people. So I speak partly as a governor, but also as the father of teenage twins who grapple with this as a lot of parents do every single day.”

Under the law, AI chatbots will not be allowed to encourage or provide information on suicide or self-harm, including eating disorders. The companies behind these tools will be required to come up with a protocol for flagging conversations that reference self-harm and connecting users with mental health services.

The regulations come in the wake of several high-profile instances of teenage suicide following prolonged interactions with AI companions that showed warning signs. Many more AI users of all ages have reported mental health issues and psychosis after heavy use of the technology.

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Washington faces Utah, aims to stop 16-game skid

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Washington faces Utah, aims to stop 16-game skid


Washington Wizards (16-55, 14th in the Eastern Conference) vs. Utah Jazz (21-51, 14th in the Western Conference)

Salt Lake City; Wednesday, 9 p.m. EDT

BOTTOM LINE: Washington heads into the matchup with Utah after losing 16 in a row.

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The Jazz have gone 13-24 in home games. Utah ranks second in the Western Conference with 16.6 fast break points per game led by Lauri Markkanen averaging 3.3.

The Wizards are 5-29 in road games. Washington is 9-10 when it has fewer turnovers than its opponents and averages 15.3 turnovers per game.

The Jazz score 117.4 points per game, 6.7 fewer points than the 124.1 the Wizards give up. The Wizards’ 46.1% shooting percentage from the field this season is 2.9 percentage points lower than the Jazz have allowed to their opponents (49.0%).

The teams square off for the second time this season. The Jazz won the last meeting 122-112 on March 6, with Ace Bailey scoring 32 points in the victory.

TOP PERFORMERS: Kyle Filipowski is averaging 10.5 points and 6.9 rebounds for the Jazz. Brice Sensabaugh is averaging 19.9 points over the last 10 games.

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Alex Sarr is averaging 16.5 points, 7.4 rebounds and two blocks for the Wizards. Will Riley is averaging 14.4 points over the past 10 games.

LAST 10 GAMES: Jazz: 3-7, averaging 116.4 points, 43.3 rebounds, 27.7 assists, 9.9 steals and 4.4 blocks per game while shooting 45.9% from the field. Their opponents have averaged 122.7 points per game.

Wizards: 0-10, averaging 114.3 points, 37.4 rebounds, 24.5 assists, 6.9 steals and 4.5 blocks per game while shooting 47.1% from the field. Their opponents have averaged 130.6 points.

INJURIES: Jazz: Lauri Markkanen: out (hip), Isaiah Collier: out (hamstring), Keyonte George: out (leg), Cody Williams: out (shoulder), Walker Kessler: out for season (shoulder), Jusuf Nurkic: out for season (nose), Jaren Jackson Jr.: out for season (knee).

Wizards: Anthony Davis: out (finger), Tristan Vukcevic: day to day (back), Cam Whitmore: out for season (shoulder), Alex Sarr: day to day (toe), Tre Johnson: day to day (foot), Kyshawn George: out (elbow), D’Angelo Russell: out (not injury related), Trae Young: out (quad).

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The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.



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Washington sues USDA, alleging billions in funds illegally withheld

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Washington sues USDA, alleging billions in funds illegally withheld


Washington Attorney General Nick Brown has filed a lawsuit against the U.S. Department of Agriculture, alleging the federal agency is illegally withholding billions of dollars in funding and attempting to force states into compliance with unlawful demands.

The complaint, filed as part of a multistate effort, argues the USDA has threatened to cut off critical funding tied to the Supplemental Nutrition Assistance Program, or SNAP, unless states agree to federal conditions that exceed the agency’s authority, according to the Washington State Office of the Attorney General.

Other critical programs that would be affected include the school lunch program; Special Supplemental Nutrition Program for Women, Infants and Children (WIC); The Emergency Food Assistance Program (TEFAP); and the Volunteer Fire Capacity Program.

Brown’s office said the funding at stake supports the administration of SNAP, a federally funded, state-run program that provides food assistance to millions of low-income Americans. Washington alone receives about $129.5 million annually to administer the program, and disruptions could have “catastrophic” consequences for residents who rely on it, according to the attorney general’s office.

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In the lawsuit, the state alleges the USDA is effectively holding those funds “hostage” to compel states to comply with federal directives, including demands tied to program data and administration, according to the complaint and accompanying news release from Brown’s office.

The legal challenge contends the USDA’s actions violate federal law, including constitutional limits and statutory authority governing the SNAP program. The coalition of states argues the federal government cannot condition funding on requirements that were not authorized by Congress, according to the complaint.

Brown said the lawsuit is aimed at protecting both funding and the people who depend on it.

“The rule of law is on our side,” Brown said in a statement, adding that the state is seeking to ensure continued support for vulnerable residents and prevent federal overreach.

According to the attorney general’s office, SNAP serves as a key safety net nationwide, delivering billions of dollars in food assistance. States administer the program but rely on federal funding to operate it.

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The lawsuit asks the court to declare the USDA’s actions unlawful and block the agency from withholding funds or imposing conditions the states argue are illegal.

The case is the latest in a series of legal challenges involving SNAP, as states push back on what they describe as unprecedented federal demands tied to the program’s operation and funding, according to the Washington attorney general’s office.



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