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Commanders OT Laremy Tunsil must perform at high level after trade

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Commanders OT Laremy Tunsil must perform at high level after trade


Washington Commanders offensive tackle Laremy Tunsil is entering his first season with the team, and he has to perform well in order to keep his spot on the roster.

There’s pressure from first-round pick Josh Conerly Jr. and the worry that he could decline as he turns 31 in August.

ESPN insider John Keim dove into the importance of Tunsil having a good season for the Commanders.

READ MORE: What the Raiders’ rise could reveal about the Commanders

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Houston Texans offensive tackle Laremy Tunsil before the game against the Tennessee Titans

Houston Texans offensive tackle Laremy Tunsil before the game against the Tennessee Titans. / Troy Taormina-Imagn Images

“Tunsil has two years left on his contract, and it’s hard to imagine him playing poorly enough to force Washington to cut him after the season. If the Commanders did, they would have no dead money on their cap. But, for a five-time Pro Bowler, he’s prohibitively affordable in 2026, with a cap hit of only $21.5 million — currently 14th among offensive tackles. Washington drafted tackle Josh Conerly Jr. in the first round, and he will play on the right side. At some point in his career, he could shift to left tackle,” Keim wrote.

“Still, the bigger question for Tunsil is what kind of extension would he receive if he plays as they anticipate this season? After all, the Commanders also could have their bookends for a while — providing high-level protection for Daniels.”

Tunsil is being thrust into the limelight in his first season with the Commanders, who are fresh off of an appearance in the NFC Championship Game.

The Commanders are aiming to protect Daniels at all costs, and that involved making a big trade for one of the league’s top offensive tackles.

Tunsil and the Commanders will report to training camp on July 22.

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READ MORE: Cowboys star sends rare praise to Commanders QB Jayden Daniels

Stick with CommanderGameday and the Locked On Commanders podcast for more FREE coverage of the Washington Commanders throughout the 2025 offseason.

• Jayden Daniels steps into the spotlight during a big weekend for NFL stars

• Commanders owner buys record-breaking Jayden Daniels rookie card

• Commanders vs. Bears rematch won’t feel the same

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 Commanders make important announcement ahead of 2025 season



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Washington Spirit goalkeeper Aubrey Kingsbury announces she’s pregnant

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Washington Spirit goalkeeper Aubrey Kingsbury announces she’s pregnant


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Washington Spirit goalkeeper Aubrey Kingsbury has announced that she and her husband Matt are expecting a baby in July.

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The couple made the announcement in a video on the Spirit’s social media channels, holding a baby goalkeeper jersey on the pitch at Audi Field.

Kingsbury becomes the most recent Spirit star to go on maternity leave, following defender Casey Krueger, midfielder Andi Sullivan and forward Ashley Hatch.

Sullivan gave birth to daughter Millie in July, while Hatch welcomed her son Leo in January.

Krueger announced she was pregnant with her second child in October.

Kingsbury has served as the Spirit’s starting goalkeeper since 2018, and has been named the NWSL Goalkeeper of the Year twice (2019 and 2021).

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The 34-year-old has two caps with the U.S. women’s national team, and was named to the 2023 World Cup roster.

The club captain will leave a major void for the Spirit, who have finished as NWSL runner-up in back-to-back seasons.

Sandy MacIver and Kaylie Collins are expected to compete for the starting role while Kingsbury is on maternity leave.

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The Spirit kick off their 2026 campaign on March 13 against the Portland Thorns.





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Washington state board awards Yakima $985,600 loan for Sixth Avenue project design

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Washington state board awards Yakima 5,600 loan for Sixth Avenue project design


Yakima could soon take a major step toward redesigning Sixth Avenue after the Washington State Public Works Board awarded the city a $985,600 loan.

The loan was approved for the design engineering phase of the Sixth Avenue project. The funding can also be used along Sixth Avenue for utility replacement and updated ADA use.

The Yakima City Council must decide whether to accept the award. If the council accepts it, the city’s engineering work will move forward with the design of Sixth Avenue.

The cost of installing trolley lines is excluded from the plan. The historic trolleys would need to raise the funds required to add trolley lines.

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The award is scheduled to be discussed during next week’s City Council meeting.



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Microsoft promises more AI investments at University of Washington

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Microsoft promises more AI investments at University of Washington


Microsoft will ramp up its investment in the University of Washington.

Brad Smith, the company’s president, made the announcement at a press conference with University of Washington President Robert Jones on Tuesday.

That means hiring more UW graduates as interns at Microsoft, he said.

And he said all students, faculty, and researchers should have access to free, or at least deeply-discounted, AI.

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“ Some of it is compute that Microsoft is donating, and some of it is pursuant to an agreement where, believe me, we give the University of Washington probably the best pricing that anybody’s gonna find anywhere,” Smith said. He assured the small group of reporters present that it would be “many millions of dollars of additional computational resources.”

The announcement today didn’t include any specific numbers.

But Smith said Microsoft has already invested $165 million in the UW over several decades.

He pointed to Jones’ vision to spur “radical collaborations with businesses and communities to advance positive change,” and eliminate “any artificial barriers between the university and the communities it serves.”

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Microsoft’s goal is for AI to help UW researchers solve some of the world’s biggest problems without introducing new ones.

At Tuesday’s announcement, several research students were present to demonstrate how AI supports their work.

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Amelia Keyser-Gibson is an environmental scientist at the UW. She’s using AI to analyze photographs of vines, to find which adapt best to climate change.

It’s a paradox: AI produces carbon emissions. At the same time, it’s also a new tool to help reduce them.

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So how do those things square for Keyser-Gibson?

“ That’s a great question, and honestly, I don’t know the answer to that,” she said. “I’m highly aware that there’s a lot of environmental impact of using AI, but what I can say is that this has allowed us to make research innovations that wouldn’t have been possible otherwise.”

“If we had had to manually annotate every single image that would’ve been an undergrad doing that for hours,” Keyser-Gibson continued. “And we didn’t have the budget. We didn’t have the manpower to do that.”

“AI exists. If we don’t use it as researchers, we’re gonna fall behind.”

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Microsoft reports on its own carbon emissions. But like most AI companies, it doesn’t reveal everything.

That’s one reason another UW student named Zhihan Zhang is using AI to estimate how much energy AI is using.



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