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Commanders 2026 Mock Draft Madness 5.0

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Commanders 2026 Mock Draft Madness 5.0


The views and opinions expressed in this article do not reflect the opinion of the team.

In anticipation of the 2026 NFL Draft, which will be held April 23 – 25 at Acrisure Stadium in Pittsburgh, Pennsylvania, here’s a compilation of various league experts’ predictions about what the Washington Commanders will do with the No. 7 overall pick. Check back weekly until the draft for more updates.

Expert: Nate Davis, USA Today

Selection: Caleb Downs, S, Ohio State (March 2)

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Analysis: Is he the best defender in this draft? Arguably. Can he play exceptionally in the slot, box or center field? Yep. And Washington could need a leader who can make plays behind the line given the potential departure of LB Bobby Wagner, who will be 36 next season, in free agency.

Expert: Brent Sobleski, Bleacher Report

Selection: Rueben Bain Jr., EDGE, Miami (March 2)

Analysis: At Miami last season, he was easily one of the top two or three players in all of college football. He has explosive power and quickness to work up and down the line of scrimmage. His play is everything a team wants in a high first-round selection.

Expert: Jordan Reid, ESPN

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Selection: Caleb Downs, S, Ohio State (March 3)

Analysis: Downs is one of the smartest football players I’ve ever studied. His football IQ, versatility on the back end and sure tackling ability make him a worthy selection at this spot even though a safety hasn’t been drafted in the top 10 since 2017 (Jamal Adams). Washington gave up a lot of explosive passing plays last season, with opponents averaging 8.1 yards per attempt (third worst in the NFL). The Commanders also had a mere eight interceptions in 2025, which was the fourth worst in the league. Downs could help them improve in both areas.

Expert: Lance Zierlein, NFL.com

Selection: Rueben Bain Jr., EDGE, Miami (March 2)

Analysis: This pick would fade the historical norm for edge defenders with shorter arms, but Bain can rush the passer and is a block destructor against the run. Just a damn-good football player.

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Expert: Jaime Eisner, The Draft Network

Selection: Sonny Styles, LB, Ohio State (March 2)

Analysis: Sonny Styles is the kind of dynamic player the Commanders desperately need on the second level. He offers a rare combination of energy, versatility, and pass-rush ability. The fact that he’s already excelled as the green dot for Ohio State proves he has the leadership and high football IQ to be an instant starter and the commander of the Washington defense. Styles wowed with his measurables and athleticism at the NFL Combine.

Expert: Nate Tice and Charles McDonald

Selection: David Bailey, EDGE, Texas Tech (March 2)

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Analysis: As tempting as it will be to add an offensive player of some kind here, with tasty options at offensive line, wide receiver, tight end and running back, the Commanders instead add firepower to a defense that has to get faster, younger and just straight up better. Bailey is an explosive pass rusher who is constantly attacking offensive tackles. He will never be a strong run defender, but he has long arms (measured at 33 ¾ inches at the combine) and has improved in that area. Bailey is the exact type of talent injection this defense needs.

Expert: Ryan Wilson, CBS Sports

Selection: Arvell Reese, LB, Ohio State (March 2)

Analysis: Could Reese fall to No. 7? It seems like a long shot, but if the Bills trade up for a WR, things can get interesting quickly. This is a best-case scenario for the Commanders, who have to upgrade their pass rush.

Expert: Trevor Sikkema, Pro Football Focus

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Selection: Rueben Bain, EDGE, Miami (March 2)

Analysis: Bain measured in with short arms (sub-31 inches), but we already knew that would happen. That doesn’t change his tape or the fact that he is one of the top three-down defensive linemen in the class. He would immediately be the biggest difference maker on the Commanders’ defensive line after racking up the most pressures (83) in college football this past season.

Expert: Henry McKenna, FOX Sports

Selection: Arvell Reese, LB, Ohio State (Feb. 26)

Analysis: Dan Quinn was in Dallas when the Cowboys had the inspired idea to convert Micah Parsons into a pass-rusher. Can Quinn do it again with Reese?

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Expert: Vinnie Iyer, Sporting News

Selection: David Bailey, EDGE, Texas Tech (March 2)

Analysis: The Commanders should be prepared to jump on Bailey should he fall here after his freakish athletic profile was on display at the Combine. Dan Quinn needs this level of dynamic pass rusher who also has rare dropback coverage skills outside.



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Washington passes new AI laws to crack down on misinformation, protect minors

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Washington passes new AI laws to crack down on misinformation, protect minors


Washington just became the latest state to regulate artificial intelligence.

Under a pair of bills signed by Gov. Bob Ferguson Tuesday, companies like OpenAI and Anthropic will have to include new disclosures in their popular chatbots for Washington users.

Ferguson asked legislators to craft House Bill 1170 to crack down on AI-generated misinformation. When content is substantially modified using generative AI, that information will now have to be traceable using watermarks or metadata. The new law applies to large AI companies more than 1 million monthly subscribers.

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“ I’m confident I’m not the only Washingtonian who often sees something on my phone and wondering to myself, ‘Is that AI or is it real?’ And I feel like I’m a reasonably discerning person,” Ferguson said during the bill signing. “It is virtually impossible these days.”

RELATED: WA Gov. Bob Ferguson calls for regulations on AI chatbot companions

House Bill 2225 establishes new guard rails for AI chatbots that act like friends or companions. It applies to services like ChatGPT and Claude, but excludes more narrowly tailored chatbots, like the customer service windows that pop up when visiting a corporate website.

Chatbots that fit the bill will have to disclose to users that they are not human at the start of every conversation, and every three hours in an ongoing chat. The tools will also be barred from pretending to be human in conversation with users.

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The rules go further if the user is a minor. Companies that operate chatbots will have to disclose that the tools are not human every hour, rather than every three hours, if the user is under 18. The bill forbids AI companions from having sexually explicit conversations with underage users. It also bans “manipulative engagement techniques.” For example, a chatbot is not allowed to guilt or pressure a minor into staying in a conversation or keeping information from parents.

“AI has incredible potential to transform society,” Ferguson said. “At the same time, of course, there are risks that we must mitigate as a state, especially to young people. So I speak partly as a governor, but also as the father of teenage twins who grapple with this as a lot of parents do every single day.”

Under the law, AI chatbots will not be allowed to encourage or provide information on suicide or self-harm, including eating disorders. The companies behind these tools will be required to come up with a protocol for flagging conversations that reference self-harm and connecting users with mental health services.

The regulations come in the wake of several high-profile instances of teenage suicide following prolonged interactions with AI companions that showed warning signs. Many more AI users of all ages have reported mental health issues and psychosis after heavy use of the technology.

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Washington faces Utah, aims to stop 16-game skid

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Washington faces Utah, aims to stop 16-game skid


Washington Wizards (16-55, 14th in the Eastern Conference) vs. Utah Jazz (21-51, 14th in the Western Conference)

Salt Lake City; Wednesday, 9 p.m. EDT

BOTTOM LINE: Washington heads into the matchup with Utah after losing 16 in a row.

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The Jazz have gone 13-24 in home games. Utah ranks second in the Western Conference with 16.6 fast break points per game led by Lauri Markkanen averaging 3.3.

The Wizards are 5-29 in road games. Washington is 9-10 when it has fewer turnovers than its opponents and averages 15.3 turnovers per game.

The Jazz score 117.4 points per game, 6.7 fewer points than the 124.1 the Wizards give up. The Wizards’ 46.1% shooting percentage from the field this season is 2.9 percentage points lower than the Jazz have allowed to their opponents (49.0%).

The teams square off for the second time this season. The Jazz won the last meeting 122-112 on March 6, with Ace Bailey scoring 32 points in the victory.

TOP PERFORMERS: Kyle Filipowski is averaging 10.5 points and 6.9 rebounds for the Jazz. Brice Sensabaugh is averaging 19.9 points over the last 10 games.

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Alex Sarr is averaging 16.5 points, 7.4 rebounds and two blocks for the Wizards. Will Riley is averaging 14.4 points over the past 10 games.

LAST 10 GAMES: Jazz: 3-7, averaging 116.4 points, 43.3 rebounds, 27.7 assists, 9.9 steals and 4.4 blocks per game while shooting 45.9% from the field. Their opponents have averaged 122.7 points per game.

Wizards: 0-10, averaging 114.3 points, 37.4 rebounds, 24.5 assists, 6.9 steals and 4.5 blocks per game while shooting 47.1% from the field. Their opponents have averaged 130.6 points.

INJURIES: Jazz: Lauri Markkanen: out (hip), Isaiah Collier: out (hamstring), Keyonte George: out (leg), Cody Williams: out (shoulder), Walker Kessler: out for season (shoulder), Jusuf Nurkic: out for season (nose), Jaren Jackson Jr.: out for season (knee).

Wizards: Anthony Davis: out (finger), Tristan Vukcevic: day to day (back), Cam Whitmore: out for season (shoulder), Alex Sarr: day to day (toe), Tre Johnson: day to day (foot), Kyshawn George: out (elbow), D’Angelo Russell: out (not injury related), Trae Young: out (quad).

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The Associated Press created this story using technology provided by Data Skrive and data from Sportradar.



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Washington sues USDA, alleging billions in funds illegally withheld

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Washington sues USDA, alleging billions in funds illegally withheld


Washington Attorney General Nick Brown has filed a lawsuit against the U.S. Department of Agriculture, alleging the federal agency is illegally withholding billions of dollars in funding and attempting to force states into compliance with unlawful demands.

The complaint, filed as part of a multistate effort, argues the USDA has threatened to cut off critical funding tied to the Supplemental Nutrition Assistance Program, or SNAP, unless states agree to federal conditions that exceed the agency’s authority, according to the Washington State Office of the Attorney General.

Other critical programs that would be affected include the school lunch program; Special Supplemental Nutrition Program for Women, Infants and Children (WIC); The Emergency Food Assistance Program (TEFAP); and the Volunteer Fire Capacity Program.

Brown’s office said the funding at stake supports the administration of SNAP, a federally funded, state-run program that provides food assistance to millions of low-income Americans. Washington alone receives about $129.5 million annually to administer the program, and disruptions could have “catastrophic” consequences for residents who rely on it, according to the attorney general’s office.

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In the lawsuit, the state alleges the USDA is effectively holding those funds “hostage” to compel states to comply with federal directives, including demands tied to program data and administration, according to the complaint and accompanying news release from Brown’s office.

The legal challenge contends the USDA’s actions violate federal law, including constitutional limits and statutory authority governing the SNAP program. The coalition of states argues the federal government cannot condition funding on requirements that were not authorized by Congress, according to the complaint.

Brown said the lawsuit is aimed at protecting both funding and the people who depend on it.

“The rule of law is on our side,” Brown said in a statement, adding that the state is seeking to ensure continued support for vulnerable residents and prevent federal overreach.

According to the attorney general’s office, SNAP serves as a key safety net nationwide, delivering billions of dollars in food assistance. States administer the program but rely on federal funding to operate it.

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The lawsuit asks the court to declare the USDA’s actions unlawful and block the agency from withholding funds or imposing conditions the states argue are illegal.

The case is the latest in a series of legal challenges involving SNAP, as states push back on what they describe as unprecedented federal demands tied to the program’s operation and funding, according to the Washington attorney general’s office.



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