Washington
After years of unrest, Commanders have reinvented their culture and shattered expectations
NFL Overreactions Week 10
Sports Seriously’s Mackenzie Salmon breaks down the wildest games in NFL Week 10.
Sports Seriously
Sam Cosmi took it upon himself to deliver the message. His Washington Commanders teammates needed to hear what the right guard had to say in the locker room following the team’s 28-27 loss to the Pittsburgh Steelers on Sunday.
“I wanted them to know that to not let this snowball effect into next week,” Cosmi said. “I wanted them to know what we have here is still special. Like no matter what, we still keep fighting. I wanted them to know this should hurt. This should hurt your core. This means a lot to us.”
Cosmi played during the Ron Rivera era of the Commanders – four years of dismal on-field results and mounting off-field scandals that were linked not to the team but rather former owner Dan Snyder. But Josh Harris and his partners purchased the team last summer. Adam Peters was hired to take control of football operations, and Dan Quinn has thrived in his second chance as a coach in the NFL. The Commanders are 7-3 and face the Philadelphia Eagles (7-2) on “Thursday Night Football” with the NFC East lead on the line.
With the looming short week, Cosmi’s allocution set the tone of moving on from a loss in which the Commanders blew a 10-point lead at home. The fourth-year offensive lineman also, perhaps without realizing it, offered his own assessment of the transformation of an entire franchise – and the heightened expectations that come with doing so.
“What Dan Quinn has done, what Adam Peters has done, is change the culture,” Cosmi told reporters. “We don’t have the most talented team, but we have a hard-working team.
“Winning is the ultimate goal. And like I know from the past, this means a lot, not only to me, but to everybody. So just to keep their heads up and keep fighting, and let’s get ready to beat Philly.”
Accelerated expectations
Before the loss to Pittsburgh, Washington had not started a season 7-2 in 28 years. Although the lower bowl of Northwest Stadium was filled with yellow “Terrible Towels,” the Commanders say they have sold out every home game this season and had a 90% renewal rate on season tickets, according to the Washington Post. Gate receipts are up 20%, and the team has signed 29 new sponsorship deals in the past year.
Having the presumptive Offensive Rookie of the Year in quarterback Jayden Daniels, the No. 2 pick and reigning Heisman Trophy winner, sped up the turnaround. But the organizational infrastructure, offensive line and coaching provided to the 23-year-old has made his transition to the NFL smoother, although Daniels has nursed a rib injury since Week 7.
There is also fan excitement – from the viral clip of a fan pre-celebrating the Hail Mary victory against the Chicago Bears in October to players and coaches saying they can actually feel energy from the home crowd.
Daniels’ historic start cooled down in a Week 6 loss to the Baltimore Ravens. Washington showed it could hang with a team that has an “entrenched” identity, as Quinn said. The next day, Quinn was asked whether winning the NFC East had become the expectation for the team. The coach said the team rarely discussed expectations, but that it was a goal mentioned at the beginning of the season.
“We don’t try to get jammed up on expectations or things that are down the line or any of that,” Quinn said. “We just try to dig right into this week and say, ‘This is, you know, we’re based on improvement.’ It’s like a lifestyle we live here, man. Can you get better? Can you dig in further? Can you get to that spot? And so that’s kind of the stressor that we go and not on outside expectations.
“I recognize the question about the division because it is really important to talk about that, but you don’t really talk about those until you talk about the division games when you’re playing in them.”
Washington is 2-0 in NFC East games this year, both victories against the New York Giants. Four of their final eight games are against either the Eagles or Dallas Cowboys.
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Culture is key to rapid turnaround
The Commanders finished last in the division during Rivera’s final two seasons and cratered at 4-13 in 2023. A coaching search yielded Quinn, the former Atlanta Falcons head coach who had spent the previous three seasons leading the Cowboys’ defense.
“I didn’t really understand culture. I haven’t been a part of a ‘good culture,’” Cosmi said. “This year, I’m slowly but surely – I see it. It’s really cool to see and be a part of. Talking and acting on it. So I’m excited about that.”
Five years ago, then-general manager Bruce Allen said the “culture is actually damn good” in Washington, and the remark became a punchline.
At the trade deadline last year, Rivera was pushed to sell off defensive line pieces Montez Sweat and Chase Young, both former first-round picks of the organization. A year later, Peters found himself buying at the deadline and acquired former New Orleans Saints cornerback Marshon Lattimore, whose Commanders debut will have to wait at least another week as he continues to recover from a hamstring injury.
“I don’t necessarily look at it as being a buyer or a seller,” said Peters, who had $96 million in cap space to work with this offseason and signed respected veterans (who have also been contributors) such as tight end Zach Ertz, running back Austin Ekeler, linebacker Frankie Luvu and linebacker Bobby Wagner. “I think just trying to do the best I can to help this team be as good as it can.”
Quinn defines culture as “how a group lives their life together.” For him, it’s in the standards – effort and physicality, for example – he has set.
“The things that we want to play with,” Quinn said after Washington’s 3-1 start. “Has it been all perfect? Hell no. But there is (sic) a lot of things that show how far people are in for one another. And those kinds of things go a long way to helping that identity come to shape.
“But it takes a while to fully go through that, and every time we’re playing, you just see that over and over. So yeah, we’re building that, but by no means in four games are we where we’re going to be two months from now.”
Washington
Washington Wizards' Midnight League builds relationships on and off the court
The Washington Wizards hosted the Midnight Basketball League finals Saturday night.
The Midnight Basketball League is an initiative to create a safe space and help build relationships for young athletes in D.C.’s Ward 8.
“I’ve been playing my whole life,” said Midnight Basketball League Player Myles Whitfield. “If I’m being honest, I just like hooping. It just takes my mind away from everything.”
It’s considered a positive getaway for Myles and other Midnight Basketball League players. Every Friday and Saturday night for the past two months, Ward 8 youth and young adults had the chance to go head-to-head against some of the District’s talented hoopers.
“One of the things that I liked about it, is I’ve seen a lot of the youth that are normally be on the corners or whatever, spending time in the Midnight Basketball League,” said Calvin Morrison, the Midnight Basketball League coach. “Like half of them, I didn’t even know they played basketball.”
That’s one of the reasons why the midnight league was created — to offer a fun and community-based option for those in Ward 8. On top of learning about basketball, they learn about the importance of teamwork.
“Some camaraderie, unity, togetherness, you know, I don’t think they’re coming together for any major life lessons, but then of course by participating, they will learn life lessons,” said John Thompson III, senior vice president at Monumental Basketball.
Last year, dozens of residents started to brainstorm actionable plans for some of the District’s youngest residents. Through partnerships with Monumental Basketball and Building Bridges Across the River, a former D.C. staple was brought back: Midnight Basketball
“It’s been years since we’ve led Midnight Basketball,” said Scott Kratz, senior vice president at Building Bridges Across the River. “We loved that idea so much. We were able to secure some funding, channel that energy into something that’s positive, so it’s been a lot of fun on these Friday and Saturday nights.”
In a short time, the league has grown and added more teams and players, and for the first time, teams are playing in the entertainment and sports arena.
A long term goal is to provide additional initiatives.
“When you give people activities, things to do, whether it be sports, whether it be after school music programs, whatever, then, you know, perceptions will change, crime will change and people stay occupied,” Thompson said.
Washington
Nearly half of older Americans can’t afford basic needs • Washington State Standard
I worked hard my whole career and retired feeling secure. Then I lost every last dime in a scam. I was left with $1,300 a month in Social Security benefits to live on in an area where monthly expenses run about $3,700.
I’m a smart woman, but scams against older Americans are increasing in number and sophistication. Whether through scams, strained savings, or costs of living going up, half of older Americans — that’s 27 million households — can’t afford their basic needs.
And suddenly I became one of them. The experience has taught me a lot about the value of a strong social safety net — and why we’ll need to protect it from the coming administration.
I was ashamed and frightened after what happened, but I scraped myself up off the floor and tried to make the best of it.
I’d worked with aging people earlier in my career, so I was familiar with at least some of the groups who could help. I reached out to a local nonprofit and they came through with flying colors, connecting me to life-saving federal assistance programs.
I was assigned a caseworker, who guided me through applying for public programs like the Medical Savings Plan (MSP), the Supplemental Nutrition Assistance Program (SNAP), subsidized housing, Medicare Part D, and Medicaid.
It’s hard to describe my relief at getting this help.
Before receiving the MSP, I’d been paying for medications and health insurance — which cost about $200 — out of my monthly Social Security check. With MSP, that cost is covered. I also found an apartment I liked through subsidized housing, and I have more money for groceries through SNAP. Now it’s easier to afford other necessities, like hearing aid batteries and my asthma inhaler.
But I’m worried about the incoming administration’s plans to cut programs like these, which have helped me so much. They’re proposing slashing funding and imposing overly burdensome work and reporting requirements. Studies show that requirements like these can cause millions of otherwise eligible people to lose critical assistance.
President-elect Trump has also indicated that he favors increased privatization of Medicare, which would result in higher costs and less care. And his tax promises are projected to move up the insolvency date of Social Security.
All told, the federal budget cuts the incoming Republican majority in Congress has put forward would slash health care, food, and housing by trillions over the next 10 years, resulting in at least a 50 percent reduction in these services. And they plan to divert those investments in us into more tax cuts for the nation’s very wealthiest.
I want lawmakers of each party to know how important these social investments are for seniors and families. Older Americans — who’ve worked hard all our lives — shouldn’t be pushed out onto the streets, forced to go without sufficient food or health care due to unfortunate circumstances.
We have the tax dollars — the question is whether we have the political will to invest in seniors, workers, and families, or only for tax cuts for the very rich. If we do the latter, that’s the real scam.
Washington
Potential Washington Nationals Target Jack Flaherty Sees Value Rise
The Washington Nationals are finally starting to make some noise in the offseason, but there is still plenty of work to be done.
For quite some time this winter, the Nationals were a very quiet team in free agency. However, that recently changed as the they signed pitcher Michael Soroka to a one-year, $9 million deal.
The right-hander was an All-Star back in 2019, but has missed a ton of time because of injuries while bouncing back and forth between the starting rotation and the bullpen. Washington appears like they will be giving him a chance to be a starter in 2025, but it’s hard to expect anything from him after the last number of years.
While the Nationals do have five starters under contract now and projected to be in the rotation to start the season, they are really lacking a reliable veteran to help lead this rotation. The starting pitching market has been wild, but if Washington is hoping to compete, they should be thinking about adding another arm, even after signing Soroka.
Recently, Jeff Passan of ESPN.com wrote about the starting pitcher market and highlighted Jack Flaherty’s value on the rise, which could affect the Nationals. Passan pointed out that the “exorbitant” price of pitching helps Flaherty. And it’s not just deals for pitchers like Blake Snell and Max Fried.
He noted examples like Luis Severino’s $67 million, three-year deal and Frankie Montas’ $34 million, two-year deal, as examples. All of those, he wrote, lifts Flaherty’s potential value.
“However long Flaherty’s free agency takes to flesh out, he’s still bound to do well because every team needs starting pitching, and all it takes is one suitor to step up,” Passan wrote.
After seeing some of the other deals starters have received so far this offseason, it’s easy to understand why Flaherty’s value has gone up. While the right-hander isn’t an ace, he had a strong season in 2024 for both the Detroit Tigers and Los Angeles Dodgers. Also, he won a World Series, which never hurts a resume.
The right-hander showed top-end of the rotation production with the Tigers in 2024, as he totaled a 7-5 record and 2.95 ERA before being traded.
For Washington, they have to be thinking about adding a more established starter than Soroka this offseason. Besides MacKenzie Gore and Jake Irvin, there are a lot of question marks in this rotation.
Even though the price tag might be on the rise, the 29-year-old right-hander could be exactly what the Nationals need in their starting rotation to take a step forward in 2025 and beyond.
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