- Utah’s Vector Defense seeks to optimize drone capabilities for America’s warfighters.
- Drones are signaling a new era in global warfare.
- Utah Gov. Spencer Cox said the state is answering the call to build America’s drone industrial base.
Utah
Slimming down for spring? How the standard Utah diet has failed you
Estimated read time: 7-8
minutes
As a nation, there’s no denying that Americans are getting sicker and fatter. And according to long-time nutrition executive and the co-founder of a new science-based health and wellness company, Joel Bikman, it may not be your fault.
From the time that the U.S. government first set dietary guidelines in 1977, the food industry has completely shifted the types of foods they produce, mostly to our overall detriment. According to the Centers for Disease Control (CDC), the weight of the average adult American has skyrocketed since that time — a weight increase of nearly 30 pounds.
“For the first time in history, we had a government telling us what to eat,” said Bikman. “And our weight and health have only suffered for it.”
The problem with the Standard American Diet (SAD)
For a variety of reasons, the government had been on the search for a way to “fix” diet for some time. With the support of one dubious study, they determined that the culprit was dietary fat and later introduced the infamous “food pyramid” that vilified natural healthy fats in favor of an increase in the consumption of refined unhealthy carbs. The results on the nation’s health and weight couldn’t have been worse.
“Of the three macronutrients, carbohydrates are the least necessary for the average adult and the most problematic for those struggling with metabolic problems,” said Bikman. “The health and weight challenges we’re seeing today are mostly because of that misguided shift in diet.”

The ‘fat’ secret
In fact, Bikman says that increasing the consumption of healthy fats may be the most important change you can make, supporting metabolic health, brain health and more.
“Our ancestors knew that fats were the most nutrient-dense substances they could eat,” said Bikman. “Natural fats provide you with needed nutrition for your brain and body, they help you feel satisfied, curb your desire for sweets, and even help train your body to burn excess body fat.”
Bikman emphasizes that not all fats are created equal. Processed seed oils from soy, corn and canola are particularly harmful, while fats from olives, coconuts, cocoa butter, ghee and more are uniquely beneficial.
“It’s important to get a wide spectrum of healthy fats, from short-, medium- and long-chain sources,” said Bikman. “It’s not about taking a shot of MCT oil or a big pat of butter and calling it a day.”
Power of protein
Bikman is also surprised at the confusion over protein. Some people advocate for very little, others consume it to excess, while others simply make poor protein choices.
“You have competing mindsets on protein with very little legitimate science behind the arguments,” he said. “We’ve learned that protein is essential, especially as you age, but it needs to be consumed in conjunction with fat, just as is found in nature.”
The best types of protein, according to Bikman, are whey, egg whites and collagen. He emphasizes that those have the highest biological value, offer the most complete essential amino acid profile, and support lean and toned muscle, healthy joints, cartilage and bone health.
“People with dairy allergies or those who prefer a plant-based diet have historically been at a real nutritional disadvantage,” said Bikman. “Plant proteins have anti-nutrients that prevent absorption, but there’s hope in specially-fermented protein sources that are as bioavailable as whey protein and provide a complete amino acid profile.”

The essential boost to your diet
Even with all of the information that Bikman and others share, people around the world constantly ask what they should do for their health.
“Ideally, we all would have the knowledge, time, discipline and budget to plan, purchase and prepare perfect meals,” said Bikman. “But it simply doesn’t happen; people get busy, they get stressed and they make unhealthy choices that derail their health goals.”
It became apparent to Bikman that he and his team could be part of the solution to help people achieve their best health more quickly, and especially to assist those that don’t always have the time, knowledge or discipline to eat healthy. In response, Bikman and his co-founding team of metabolic, nutrition and industry experts created HLTH Code Complete Meal.

Bikman says these carefully formulated meal shakes are designed to promote healthy weight management, gut health, brain health, even hair, skin and nail health. HLTH Code Complete Meal features an optimized, science-backed blend of protein, collagen, healthy fats, apple cider vinegar, probiotics, fiber, vitamins and minerals — with no added sugar or any artificial ingredients.
“HLTH Code Complete Meal is based on research, not fads,” said Bikman. “An incredible amount of work went into making this nutritionally balanced and optimized, yet we knew that if it didn’t taste good, no one would use them consistently.”
Keeping hunger at bay (the right way)
When it comes to eating, Bikman said it’s easy to consume plenty of calories and still feel hungry. This is because the calories consumed are not the right types of calories to provide essential nutrition. He refers to this as “mis-nourishment” and he says it’s ruining many people’s health.
“Each HLTH Code Complete Meal shake is packed with optimized amounts of these ingredients to leave you feeling full and energized for hours,” said Bikman. “Yet it’s more convenient and affordable than virtually any meal you could make or buy.”
Bikman says the shakes are quick and easy to make: Just add two scoops of Creamy Vanilla or Chocolate Macadamia Complete Meal Powder to 8 oz. of cold water and shake or blend. For general wellness, he recommends replacing one meal daily. To reset your health or for weight loss, replace up to two meals per day.
“[I’ve] been using HLTH Code for about 2 weeks and I feel healthier, having more energy and having less cravings – love this product!!!” said one reviewer.
Another reviewer shares, “I started losing weight quickly because I have found that I no longer eat between meals, I do not ‘crave’ carbs and I’m automatically doing intermittent fasting, not purposely but because I just don’t get hungry.”
And yet another reviewer shares, “The results have been phenomenal! Thank you HLTH Code. The shakes are yummy but the weight loss results are miraculous.”
Can HLTH Code help make weight loss easier?
According to Bikman, the best health starts with the right blend of nutrition. Increased energy; feeling more vibrant; a stronger immune system; a clearer mind; improved gut health; and an improved appearance are some of the benefits from improving one’s nutrition.
“The comprehensive benefits of HLTH Code Complete Meal are especially helpful if you’re trying to lose weight,” said Bikman. “Weight loss is rarely easy. There has to be the right changes in both hormones and caloric balance to signal to the body that it’s time to start burning, not storing, fat.”
Bikman adds that based on the best available studies on human metabolism, along with exercise, HLTH Code Complete Meal helps people lose weight without the need for counting every calorie.

Your satisfaction is guaranteed
If you’re nervous about trying something new and making changes to your nutrition plan, don’t be. Bikman stands by his HLTH Code Meal Replacement products and is willing to guarantee your satisfaction.
“You have nothing to lose (except those extra pounds) and everything to gain—in terms of wellness and confidence,” said Bikman.
Indeed, if you’ve been looking for improved wellness and healthy weight management, then HLTH Code Complete Meal could well be your answer. For exclusive savings on your first order, visit getHLTH.com and enter the discount code KSL at checkout.
The opinions and conclusions expressed in this article are the sponsor’s own and do not reflect the views or opinions of KSL.com. This Site Does Not Provide Medical Advice. Any content on this Site, such as text, graphics, images, information obtained from, or contained on this Site are for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this site! The owner and operator of this site do not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the site. Reliance on any information provided by the Operator, including their employees, contractors or others appearing on the Site at the invitation of the Operator, or other visitors to the Site is solely at your own risk. If you think you may have a medical emergency, call your doctor or 911 immediately.
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Utah
Game 5, First Round | Utah Mammoth
PRE-GAME
Projected Lineup – Utah
Keller – Schmaltz – Crouse
Yamamoto – Cooley – Guenther
Kerfoot – Hayton – Carcone
Peterka – Stenlund – Tanev
Sergachev – Weegar
Schmidt – Marino
Cole – Durzi
Vejmelka
Projected Lineup – Vegas
Barbashev – Eichel – Howden
R. Smith – Marner – Stone
Dorofeyev – Hertl – Kolesar
C. Smith – Dowd – Sissons
McNabb – Theodore
Hanifin – Andersson
Lauzon – Korczak
Hart
Utah
Utah Supreme Court to hear challenges to new ‘constitutional court’ law
SALT LAKE CITY — The Utah Supreme Court will hear a series of legal challenges to a new law the legislature passed creating a special panel of judges to hear lawsuits against the state.
On Wednesday, the state’s top court said it would hear arguments in September from the League of Women Voters and Mormon Women for Ethical Government, who are suing the Utah State Legislature for overriding Proposition 4, the independent redistricting citizen ballot initiative that voters approved in 2018. The League and MWEG allege that the Utah State Legislature improperly overrode Prop. 4 and passed a congressional map that was gerrymandered to favor Republicans.
The Court then added lawsuits brought by Planned Parenthood, which is suing the state over the legislature’s near-total abortion ban; and a group of teens suing the Utah Division of Oil, Gas & Mining over climate change. All three challenge the legislature’s creation of a special three-judge panel to hear lawsuits against the state over laws the Utah State Legislature passes.
A lower court sided with the League and MWEG and imposed the map we have now, which creates a more competitive district in Democrat-leaning Salt Lake County. The Utah Supreme Court has also weighed in on appeals challenging the power of citizen intiatives, rulings that have angered the legislature.
The plaintiffs argue it violates Utah’s constitution.
“The Legislature did not limit this power to newly filed cases but rather has exercised it in cases that have been pending for years, including this case. There are no topical limits to this power. The government has the sole and standardless power to invoke it for entirely arbitrary reasons. Worse yet, the Legislature purported to make the government’s decision to transfer a case to a three-judge panel exempt from judicial review, even as it usurped judicial power through legislation. None of this is constitutional,” League and MWEG attorney Troy Booher wrote in the petition.
That new law has been the subject of numerous appeals from high-profile lawsuits in the state that found themselves moved to face a three-judge panel. The Court earlier this year signaled it was interested in taking up the issue, asking for briefing from parties involved in lawsuits over state policies on climate change and abortion rights.
Justices Diana Hagen and John Nielsen have recused themselves from the redistricting case. Justice Hagen disclosed she had renewed friendships with attorneys who happened to be involved in the case, while Justice Nielsen had done work for the Utah Republican Party in the case.
Utah
Sky wars: How a Utah company is helping America keep pace in today’s global military ‘drone race’
A massive American flag stretches wide across the factory wall of Vector Defense Inc. in Bluffdale.
But “Old Glory” is not merely for decoration here.
Instead, the flag is “a reminder of what we’re doing, what we’re serving, and who we’re standing up to serve,” Vector CEO and founder Andy Yakulis told the Deseret News.
“It helps us rally around the concept that the American war fighter needs the most up-to-date technology. And right now, that’s unmanned systems drones. … We’re all very focused on achieving that mission — making sure we’re streamlining the best-in-class technology to the American war fighter.”
The minute-to-minute headlines from combat hot spots such as Ukraine and the Persian Gulf echo an emerging combat reality: Drones are changing the very character of war.
And militarized unmanned aircraft systems are presenting a battlefield paradox. Today’s drones are relatively cheap — but they are also increasingly deadly. Drones are reportedly responsible for 75% of Ukraine war casualties.
As Forbes reported, drones are not merely a new weapon — they are a new era of warfare. “The closest historical analogy may be the tank, introduced during World War I, which broke the murderous stalemate of trench warfare.”
Gov. Cox: Utah’s drone industry can protect service members — and strengthen state’s economy
Now Vector Defense Inc. — and by extension, the Beehive State — are increasingly positioned as key players in accelerating the country’s military-grade drone ecosystem.
On his LinkedIn page, Utah Gov. Spencer Cox recently announced in a video that Utah is “answering the call to build America’s drone industrial base” — while furthering American drone dominance.
The state’s growing drone industry, he noted, “strengthens our economy and supports those who defend our nation.”
National security, said Cox, depends on building critical technology quickly, reliably and at scale — and in a regulatory friendly environment.
Utah’s drone industrial base, he added, prioritizes domestic manufacturing, vertical integration, and rapid delivery to those charged with protecting the country.
“We move fast, cut through red tape, and we support companies that are willing to build here at home,” said Cox. “Government and industry will lead the way — manufacturing in Utah, integrating in Utah, and delivering real capability with speed and discipline.
“That’s how we protect our service members. That’s how we strengthen our economy.”
What’s ‘warfare as a service’?
Protecting America’s men and women in uniform while maximizing their drone capability serve as dual missions for Yakulis and his Vector team.
A West Point grad, Yakulis spent almost two decades in the U.S. Army — including significant duty serving in Special Operations.
The former Army helicopter pilot remembers utilizing military drones such as the Reaper that searches for targets and can be used to shoot missiles similar to an airplane.
“But the drones that are being used now are being used like munitions — a one-way attack,” he said. “People sometimes call them like suicide drones. That was nowhere on our radar when I was in uniform.”
Near the end of his Army tenure, Yakulis recognized a market gap as unmanned drone systems were being used in massive quantities in Ukraine as part of the nation’s ongoing war with Russia.
Simultaneously, the drone tech across Ukraine’s front lines was iterating at lightning speeds.
“And so we saw these two things change which created this revolution of military affairs. More tech being used. More drones being used. And faster iteration on the design of the drones.”
During his Army officer career, Yakulis became well acquainted with the U.S. defense procurement system. It can take several years, he said, to get a piece of technology from R&D to actually be utilized by warfighters in combat.
Given the speedy “tech refresh” pace in Ukraine, America’s legacy procurement system presents “a massive imbalance,” he added.
By launching Vector in 2024, Yakulis set out to create a new model of providing expendable — aka “attritable” — drones to the American military.
But the company does more than simply sell a piece of drone tech hardware. That’s only one component.
“We came up with this idea that I call ‘modern warfare as a service.’”
Vector sells to the military a “service-based contract” that involves training, product and capability development — and the large-scale delivery of unmanned systems.
“But because the military isn’t buying the drone, we don’t have to go through the legacy seven- to 10-year procurement model,” explained Yakulis.
“We can sell you a service today — and underneath that service provide you the best drone that exists on the market today. And then tomorrow, I can provide you with an updated drone underneath that same service contract.”
And while Vector may be headquartered in the southwest end of Salt Lake County, it functions as a global enterprise.
The company has a team stationed in Ukraine, and another in Israel. There, they observe how drone systems are being used — and then bring those insights back to Utah to update their drone training and the designs.
“We have to make a concerted effort to stay up-to-date with how warfare is constantly changing,” said Yakulis.
“That’s why it’s so important for us to have a footprint in war zones — and that’s why it’s so important to have our leadership and a lot of our engineers cycle through those war zones to make sure they understand how technology has evolved.”
What makes Utah the ideal home for drone development?
After separating from active duty military, Yakulis and his associates started the venture-backed Vector. They were eager to begin implementing their fast evolving mission and business model.
But first, Vector needed a home.
Given its density of industry talent, California’s Silicon Valley works “decently well” for software companies, said Yakulis. But it’s hard to build a manufacturing company in the Golden State.
“There’s so many regulatory restrictions on manufacturing in California, and space is just at a premium,” he said. “It’s very, very expensive to do a very large facility like we have here in Bluffdale.”
And there were also Vector’s employees to consider. The Bay Area’s cost of living rate is famously prohibitive.
But business-friendly Utah checked all the boxes, said Yakulis.
“There’s a very supportive culture here in Silicon Slopes,” he added. “And there’s a lot of value-driven, mission-driven individuals that want to work on something that matters.
“Utah’s been very welcoming to us.”
Vector quickly became part of the 47G family — a Utah aerospace and defense industry “ecosystem” of over 200 members and a variety of local academic institutions.
“And the governor,” added Yakulis, “has been incredible to us.”
Beyond its business advantages, Utah is an ideal spot for drone testing and training. “Some of my colleagues or competitors in California have to travel two or two-and-a-half hours just to fly a drone,” said Yakulis.
“We walk right out to the back of our warehouse to fly a drone.”
Meanwhile, Utah military installations such as Camp Williams and those in nearby Dugway allow Vector a venue for long-range or explosives drone testing and training.
“Just having high-density military here — which is our primary customer — and access to training areas has been phenomenal for us,” Yakulis added.
Vector employs almost 100 people, with most working in Utah.
Equipping U.S. warfighters with drone tools and know-how
Integration is a defining term at Vector.
The Ukrainians, explained Yakulis, have proven adroit at integrating with their soldiers on the front line in eastern Ukraine. Obviously, Vector can’t replicate that level of combat fusion.
“So the way that we replicate how fast we are able to iterate for the American military is we do a lot of drone training for them,” he said. “This is how we got our start — as a drone training company.”
Such schooling goes beyond simply teaching a soldier how to fly a drone from Point A to Point B. Soldiers need to know how to optimize this new weapon. So drone tactics and doctrine are being perpetually examined and reinvented.
“The technology is only as good as the tactical application of it — and you will only get the maximum effectiveness out of the tactics if you know how to use your technology,” said Yakulis.
Vector employs “a very, very interesting cohort of individuals” who are experienced tacticians that also understand technology and proper training methods.
Such a training force, said Yakulis, blends prior military personnel who are high-end tactical experts working alongside drone specialists.
Vector’s training seeks to teach American war fighters how to best utilize advanced unmanned systems. “But we’re also learning from our end user to make sure that we are building exactly what they want for the American military,” said Yakulis.
And while it’s essential to understand what, say, the Ukrainian military is doing with drones in the fight against Russia, Vector can’t simply cut-and-paste such data to the American military, he added.
“You have to embed; you have to integrate with the American military with that technology to figure out, ‘How are they going to use it?’ ‘What new feature do they want on that drone?’
“And then, back here in our Bluffdale facility, we build that new feature and provide (American war fighters) on a subsequent version of that service contract.”
Next step: Improving cost-efficient counter-drone tech
Global affairs obviously aren’t pausing for Vector or any others from the nation’s drone industry to develop the latest tech and training.
Even while speaking with the Deseret News, Yakulis was monitoring the day’s events from Operation Epic Fury — the ongoing American war with Iran.
And as with the Ukraine conflict, the U.S. and its allies are dealing with the challenges and tactical opportunities of drone weaponry.
Prior to the current ceasefire in the region, Iran launched “a massive amount of unmanned systems” to attack regional neighbors. Attritable drones are having an exponential impact on the vast Middle East battlefield — and American military leaders have prioritized attacks on Iranian drone platforms.
“I’ve been talking to the company a lot about our country being at war,” said Yakulis. “We need to be on a wartime footing too — and be thinking about how fast we’re building and how fast we’re iterating.”
Developing better and cheaper tech on the counter-drone side are now key priorities for Vector and the rest of the nation’s military/defense industry.
“It’s very hard to defeat what we call ‘attritable drone mass.’ … You can take one drone down, but can you take down 100 or 1,000, especially when decoys come in the mix?
“And can you do that at a price point that makes sense?”
“Unit economics” has become a critical warfare talking point when, say, a $2 million American Patriot missile is being used to shoot down an Iranian Shahed drone made for $35,000.
“The economics just don’t work out,” said Yakulis. “We just don’t have enough Patriot missiles — and/or we will just spend too much money trying to procure too many missiles.
“So we need to do a better job to provide a cost-equal interceptor per drone.”
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