Seattle, WA
The Seattle Restaurant World Is Mourning Acclaimed Chef Tamara Murphy
On Saturday night, August 10, Tamara Murphy, the 63-year-old owner of celebrated Capitol Hill restaurant Terra Plata, died after suffering a stroke.
Murphy was one of the leading lights of a generation of chefs that defined Pacific Northwest cuisine. She focused on local and seasonal ingredients at a time when that was an unusual approach, and ran some of Seattle’s most influential restaurants, including the now-closed Campagne, where she won a James Beard Award; her first restaurant, Brasa, which also closed, and Terra Plata, which she opened with her partner in life and business, Linda Di Lello Morton. She was a legend and remained at the top of her game until her death: The New York Times recently named Terra Plata one of the top 25 restaurants in Seattle.
She was also known for her commitment to charity. She founded An Incredible Feast, an event that raises money for local farmers markets, and Burning Beast, a “culinary Burning Man” where top Seattle chefs cook in fire pits at Snohomish County’s Smoke Farm, raising money for the Rubicon Foundation, an arts and conservation nonprofit. In 2016, Murphy and Di Lello Morton were named Community Leaders of the Year by the Greater Seattle Business Association, a chamber of commerce made up of LGBTQ people and their and allies. When the COVID pandemic began, the couple started Food Is Love, which partnered with restaurants to distribute 38,000 meals to food-insecure families.
Murphy’s sudden death sent shockwaves of grief through the Seattle restaurant community, as captured by an obituary in the Seattle Times. In that obit, famed restaurateur Tom Douglas described her as “proud, opinionated, talented, thoughtful, fighter, dynamo, philanthropic, fabulous chef, loyal friend.” Smoke Farm director Stuart Smithers told the paper, “She was always thinking about others — how to help, how to make life bigger and better, whether it was an immigrant dishwasher, her community of chefs or a struggling nonprofit.”
As the Times recounts, Murphy was born in Pennsylvania, and grew up in North Carolina and Peru. She worked at restaurants in New York (Anthony Bourdain was once a coworker) before moving to Seattle in 1988. Once there, she spent time at Dominique’s Place, one of the city’s top French restaurants, before taking over the kitchen at Campagne (another top French restaurant). She ran the cafe at the original Elliot Bay Book Company in Pioneer Square and opened the celebrated tapas restaurant Brasa in 1999. (It closed in 2010.) After that, Murphy focused her energy on Terra Plata, opening it inside Capitol Hill’s Melrose Market in 2011 after a legal battle with the landlords.
Along the way, Murphy mentored countless chefs, among them Jim Drohman, the first owner of legendary French restaurant Le Pichet — he once called her “the hardest-core line cook I ever saw” — and Holly Smith, who owns the celebrated Cafe Juanita and who helped open Brasa. “Her trust in me — at that time and forever after — was empowering and shaped me professionally. A bright flame, so outrageously talented, with a stellar palate, and a breadth and depth of experience that she was open to sharing with all she met,” Smith told the Times. “She was everything all at once.”
Some chefs of Murphy’s caliber build empires, but Murphy stayed put at Terra Plata, establishing one of Seattle’s most well-loved restaurants. It is maybe best known for its secluded rooftop — a sanctuary improbably close to I-5 — with a garden that grows herbs used by the kitchen. The Greater Seattle Business Association described Terra Plata in an Instagram post following Murphy’s death:
At Terra Plata, we came to celebrate our birthdays, anniversaries, and weddings; we gathered on that magical rooftop to commiserate about the state of the world; we fundraised for countless nonprofits and candidates running for office; from city council members to Presidential nominees. Intense conversations and belly laughing stories at Terra Plata always were shared over mouthwatering foods from Chef Tamara’s famous homemade potato chips, blistered shishito peppers, famous roasted pig and those indescribable churros.
There were many signature dishes at Terra Plata, from those chips to Monday night paella, but the roast pig may have been Murphy’s specialty. In 2006, when she still owned Brasa, Murphy started a blog called Life of a Pig, which documented her experiences raising, slaughtering, and cooking several pigs. In it, she described something close to her philosophy as a chef, which cut against the molecular gastronomy trends dominant at the time.
“In an age where chefs are reaching to their chemistry books to create food from things that aren’t, I am reaching back to the farm where things have been mostly forgotten. I won’t be turning back… Perhaps NEW can be found in the almost forgotten,” she wrote. “Less than half of a generation ago, many more of us ‘knew our food’ and perhaps a new purpose for me, is to teach or at least inspire a NEW way to remember what food is about and WHERE it comes from. When we reach into the uncomfortable areas of food, we can find information about ourselves and what we as eaters, chefs and cooks are about and what we and the animals are capable of.”
Murphy suffered the stroke that killed her on Wednesday but was kept on life support for several days so her organs could be donated per her wishes, the Times reported. On Terra Plata’s website, it says that “a celebration of her life will be announced at a later date.”
Seattle, WA
Paul Arriola, Pedro de la Vega and the Seattle Sounders return in ‘Avengers: Doomsday’
Forgotten. Absent. Inconsistently healthy. Weights of expectation.
These heroes offered glimpses and scenes of their greatness in 2025.
Paul Arriola, X Man
Paul Arriola gave us a glimpse of his former greatness before his injury. Once a DP, once the highest value transfer within MLS, once recruited to skip MLS entirely for what was at the time a much better league, Arriola’s all comps contributions per 90 would compare to wingback style players Jordi Alba and the now-gone Ali Ahmed.
Arriola slides right in that space, with his 0.57. Now, a discerning reader such as yourself will imagine small sample sizes and opponent quality. You would be correct. But Paul also put up similar numbers in MLS in 2018, 2021 and 2022. His time in MLS as a whole is .40/90 (in the realm of last season’s Christian Espinoza).
Defining Arriola’s role is always going to be hard. He’s played as many wide roles as exist in the modern game. With Seattle, he could be a left or right winger in a four-front if they choose to run a 3-2-4-1, or a wingback in a 3-4-2-1 or a conventional winger in a 4-2-3-1. No matter his role, he’s been strong. His calls to the US National Team ran every year from age 20-27, when he put up better numbers there than he did in league play. He’s now 30.
Pedro de la Vega, the injury saga
Sounders fans know how bright Pedro can burn. So do, Lanus fans, Argentina fans, Cruz Azul fans, Santos Laguna fans, Tijuana fans, Puebla, Galaxy, Inter Messi and a smattering of other MLS teams. The Leagues Cup player of the year and wonder goal nominee is absolutely thrilling, when available.
Lanus, Argentina and Seattle also know his history of injuries. Injuries are why he’s in Seattle.
PdlV only played 41% of available minutes in all competitions. A healthy winger of his quality should be around 66% or so. His absolutely stellar all comps performance of 0.72 is on par with Hany Mukhtar, at 20th in MLS play. Pedro is ahead of Diego Rossi, Djordje Mihailovic, and Dejan Joveljić.
When you think about how the Seattle Sounders will make up ground for the inevitable decline of Danny Musovski the names Arriola and de la Vega should be bandied about.
They weren’t merely better than the people who replaced them on the Sounders – they’re better than the majority of high-profile players in the league.
In 2025 Craig Waibel raised the floor and the peak. Injuries gave us only a few glimpses of that peak.
2026 is when the multi-competition heroic Sounders can once again show their prowess and why their presence as a top tier club is eternal.
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Catching up on Sounder at Heart
Here’s what you missed on the site this week.
Sounders
Next match: Sunday, February 22, 2026 v. the Colorado Rapids | 6 p.m. PT | Apple TV/FS1
Reign
Schedule to come next week.
Defiance
Schedule to come.
Looking back at the news
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Seattle, WA
Here’s why the Blue Angels in Seattle on Monday
SEATTLE – Known for their high-flying skills above the skies during air shows, the Blue Angels will be in Seattle once again on Monday.
But with Seafair not until the summer, many are wondering why the Navy pilots are in the Emerald City ahead of schedule.
Blue Angels F/A-18 Hornets are flying The Diamond Roll (four planes in formation), doing a 360-degree roll as one unit, flying at 400 mph over Lake Washington for the Seafair weekend in Seattle. (Photo by Wolfgang Kaehler/LightRocket via Getty Images)
Keep reading to find out why the U.S. Navy Blue Angels are in Seattle on Jan. 12.
Why are the Blue Angels in Seattle now?
The Blue Angels returned to Seattle on Monday to begin preseason planning for the 2026 Boeing Seafair Air Show.
Pilots will assess airshow locations, scouting the skies and getting familiar with the landscape ahead of the Seafair Weekend Festival, when they perform in three separate air shows. Their visit brings the iconic Blue Angels F/A-18 Super Hornets to the city, the aircraft pilots use during the air show.
Blue Angels pilots plan to stay in Seattle until Tuesday, coordinating with Seafair event organizers. Last year, only two Blue Angels pilots were in Seattle for preseason planning, instead of the entire squadron.
When are the Blue Angels coming back to Seattle?
The Blue Angels will fly back to western Washington for the 2026 Boeing Seafair Air Show, on Friday, July 31 – Sunday, August 2, 2026.
They’ll also be in town for two practice runs on Thursday, July 30.
When is the 2026 Seafair Air Show?
The U.S. Navy Blue Angels will perform in three air shows throughout Seafair weekend. They’re happening each afternoon on July 31 through Aug. 2 on Lake Washington and at Genesee Park.
The multi-day Seafair Weekend Festival also includes the Apollo Mechanical Cup Hydroplane Races, along with live entertainment, food and drinks, and family-friendly activities. Tickets for the festival go on sale in February.
Who are the Blue Angels?
The Blue Angels is a team of elite Navy flight demonstrators, showcasing their aviation skills in high-speed, precision aerobatic performances.
They perform in air shows across the U.S. each year, with the goal of inspiring a culture of excellence and service to country, displaying the teamwork and professionalism of the United States Navy and Marine Corps.
Formed in 1946, this year marks the 80th year of the Blue Angels. They take pride in performing for audiences both at home and abroad, showcasing the excitement, precision, and power of Naval aviation.
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The Source: Information in this story came from U.S. Navy Blue Angels, Seafair, and FOX 13 Seattle reporting.
Seattle, WA
Seattle Seahawks land 2 players on list of potential salary cap cuts in 2026
No matter how the playoffs go for the Seatte Seahawks, general manager John Schneider and his team are looking at a very busy offseason ahead.
In addition to their usual preparations for the 2026 NFL draft, Seattle has a ton of important players who are about to become unrestricted free agents. That list includes special teams superstar Rashid Shaheed, running back Ken Walker and defensive standouts Boye Mafe, Riq Woolen and Coby Bryant.
It’s going to be really difficult to keep that entire group together, even with a lot of cap space projected to be open in 2026. The Seahawks may have to create room with some salary cap casualties after the season is over.
On that note, Over the Cap has listed a pair of Seattle players as potential cap casualties. Let’s review both of them.
OLB Uchenna Nwosu
Coming in at No. 46 on OTC’s list is veteran edge rusher Uchenna Nwosu, who has one year remaining on his contract with a cap hit just over $20 million. Nwosu has been valuable when he’s on the field but he’s also missed a ton of time due to injuries and it will be difficult to justify his cap hit with so many other players to pay.
Seattle can save a little over $11.5 million if they cut Nwosu, before June 1 or after. However, they would also take on a dead money hit north of $8.5 million, which takes a lot of the flavor out of those cap savings.
In 45 games with the Seahawks, Nwosu has tallied 19.5 sacks, 52 QB hits, 24 tackles for a loss, five forced fumbles and eight pass breakups.
That’s a lot of good production across the board as an all-around defender, but he’ll turn 30 years old before next season is over and there are a lot of mouths to feed for Mike Macdonald’s defense.
Over the Cap projects there’s a 58.5% chance that the Seahawks will wind up cutting him. Our best guess is that will be the case, especially if they want to pursue someone like Maxx Crosby on the trade market.
K Jason Myers
The only other Seahawks player who made the list (at No. 77) was placekicker Jason Myers, where the team has an interesting choice to make.
Myers has been around since the 2019 season and he’s come through for them more often than not. In 117 games he’s converted 200 of 232 field goal attempts, coming out to 86.2%. On extra point attempts he’s gone 292/307 for 95.1%.
Those are very solid numbers for an NFL kicker, and when you have a solid option at this position you don’t mess with it.
Another factor working in Myers’ favor is that Seattle really can’t save all that much money by cutting him. According to OTC’s numbers the Seahawks would create $5.1 million in cap room by cutting him, with a dead money hit of $1,875,000.
Five million might get Seattle a decent backup for their interior offensive line, or another contributor to Mike Macdonald’s defense. It’s not enough to really move the needle for this roster, though.
OTC gives it a 52.5% chance that Myers will get cut, but we don’t see that happening. If they want to lower his cap hit, the Seahawks can create a little over $3 million for 2026 with an extension. That’s the only move they should be looking to make at this spot.
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