Seattle, WA
The Good, Bad and Ugly from Mariners’ 2-5 homestand to start 2023
The Mariners entered the season with excessive hopes after their postseason run in 2022, however they ended their first homestand of the 12 months with a 4-3 loss to the Los Angeles Angels, falling to 2-5 to open 2023.
Mariners fall to Ohtani, Angels 4-3 to lose second straight sequence
Seattle received on opening day earlier than shedding the following 4 video games, in addition to on Wednesday, that means the Mariners opened the 12 months with back-to-back sequence losses.
There was clearly some good that got here from the primary seven video games of the 12 months, however with 5 losses within the books, there was some not so good as properly. Let’s dive into what stands out to date.
The Good: Two starters step up in several methods
The Mariners bought some sturdy begins over this homestand, and I wish to particularly spotlight two hurlers.
The primary is apparent: Luis Castillo.
“La Piedra” or “The Rock” has been possibly MLB’s greatest starter up to now, permitting simply three hits, two walks and no runs throughout 11 2/3 innings whereas hanging out 12. That’s clearly a 0.00 ERA, but it surely’s additionally a microscopic 0.43 WHIP.
La Piedra by means of 2 begins:
🔥 3 H
🔥 0 ER
🔥 12 Ks pic.twitter.com/WPxmK3K2Xv— Seattle Mariners (@Mariners) April 5, 2023
He began the 12 months sturdy on opening day with six scoreless in opposition to the Cleveland Guardians, which was spectacular in its personal proper, however his begin on Tuesday was possibly extra essential.
Sure, the Mariners bought an 11-run offensive outburst due to 4 dwelling runs, however they wanted a robust begin from Castillo to snap a four-game shedding streak. He gave them that and extra, spinning 5 2/3 scoreless in opposition to the Angels.
“He’s a particular pitcher, there’s no query about it,” Mariners supervisor Scott Servais stated Tuesday evening. “… He likes to compete. He’s not afraid, he goes proper after it. On any explicit evening, any one among his 4 pitches is usually a dominant pitch. We’ve seen all of them work at totally different instances and when he’s bought two or three of them going one evening, he’s actually powerful to hit. But it surely’s the demeanor, the mound presence that he brings on the market. He’s a enjoyable man to look at pitch and our guys love taking part in behind him.”
Whereas Castillo goes on the market and overpowers guys, Chris Flexen is somebody who pitches to contact and has to grind by means of his appearances.
Flexen began the 12 months within the bullpen, the place he pitched 4 innings of one-run ball in opposition to the Guardians final Friday, however with Robbie Ray now on the injured record with a forearm pressure, he was thrust again right into a beginning function.
His outing on Wednesday bought off to a rocky begin as he walked two within the first inning and surrendered a two-run dwelling run within the second, however he “did precisely what we wanted him to,” Servais stated, which was preserve the M’s within the sport and provides them an opportunity to win.
In the end, Flexen completed his day with 5 innings of two-run ball, hanging out 4 and strolling simply the 2 within the first inning. When he left the sport, Seattle was down 2-1.
“He threw the ball simply excellent at present,” Servais stated on Wednesday. ” … Flex did an incredible job stepping up and we’re going to want to proceed to get these sort of outings from. Can’t say sufficient about what he did.”
Mariners normal supervisor Justin Hollander advised Seattle Sports activities’ Bump and Stacy this week that Ray’s harm is probably going a six-week deal, that means he most likely received’t return till Might. Till then, Seattle will roll with Flexen, who has definitely began the 12 months on a excessive be aware regardless of his function altering nearly instantly.
The Unhealthy: Too many walks
The Mariners have preached numerous issues over the previous couple of years, however No. 1 on that record is to regulate the zone. Offensively, which means hit strikes and take your walks. On the mound, it means attacking the zone to get outs and stop free bases.
Seattle’s beginning pitchers have achieved a stable job in that regard exterior of Ray’s lone begin, however the bullpen has been giving up too many free passes.
Via these seven video games, Mariners relievers have thrown 28 2/3 innings and have walked 18 batters, which is 5.65 per 9 innings pitched. Final 12 months, M’s relievers walked lower than three batters per 9, based on Fangraphs.
Now, not each stroll is created equal as some are intentional and a few didn’t harm the Mariners, reminiscent of Matt Brash’s two walks to Mike Trout and Shohei Ohtani within the sixth inning on Wednesday, however Seattle is a crew predicated on sturdy pitching and protection that’s complemented by well timed hitting.
The latter has but to actually click on, however the former is arguably extra essential given the make-up of this crew.
The Ugly: Solely 4 guys going on the plate
This class has admittedly improved over Seattle’s most up-to-date two video games, however the total level continues to be the identical when wanting on the numbers.
The Mariners want extra guys hitting proper now.
The highest 4 in Seattle’s Wednesday lineup – Julio Rodríguez, Ty France, Eugenio Suárez and Cal Raleigh – are doing practically all of the heavy lifting for the Mariners to date this season.
✌️ extra on the board… preserve it going. pic.twitter.com/hkVYmTOHPR
— Seattle Mariners (@Mariners) April 5, 2023
That quartet is hitting a mixed .324 by means of seven video games. Hey, that’s good!
However these 4 have 65.4% of the crew’s hits whereas Seattle’s different 9 hitters personal a collective .138 batting common. That has improved since Monday’s loss (it was .090 by means of the primary 5 video games of the season), however for the Mariners to win these shut video games, they want extra contributors.
Moreover, these 4 sluggers have pushed in 63% of the M’s runs, and 9 of the ten RBIs the opposite 9 hitters have mixed for got here throughout Tuesday’s win.
So sure, it’s nice that 4 of the Mariners’ high stars are off to good begins and are main the cost, however they may definitely use some assist. That begins Friday night with one more sequence in opposition to the Guardians, this time in Cleveland.
Involved about how Mariners are utilizing the DH? ESPN’s Passan isn’t
Seattle, WA
Seattle waffle shop owner shuts down business over new $20-plus minimum wage law: ‘I’ve cried every day’
The owner of a popular waffle shop in West Seattle said she had no choice but to shut down her business after the city’s new minimum wage law went into effect on New Year’s Day — hiking hourly pay to $20.76.
Bebop Waffle Shop, which was founded by a former New York City resident more than a decade ago, closed its doors for good on Monday.
“I’ve cried every day,” Corina Luckenbach, the waffle shop owner, told Fox 13 TV.
Luckenbach, who founded Bebop more than 10 years ago after relocating from New York to the Emerald City, said that her business had already been suffering from high inflation which caused the price of food to spike.
The waffle shop has also been hamstrung by lower foot traffic in the city — a result of many people working from home.
The minimum wage increase was the last straw, she said.
“This is financially just not going to make sense anymore. Because, just for me, the increase would cost me $32,000 more a year,” Luckenbach told Fox 13 TV.
Luckenbach, who named the cafe after her late dachshund, said that while in theory she supports workers earning a higher minimum wage, in practice she has been unable to keep up with the change.
Previously, large employers in Seattle whose payroll numbered more than 500 workers were required to pay a minimum wage of $18.69 per hour.
Small employers with 500 or fewer workers had to pay $18.69 per hour if the company did not contribute at least $2.19 per hour toward medical benefits or if the employee did not earn sufficient tips to meet a combined minimum compensation of $20.28.
If the minimum compensation threshold was met through tips or if the employer contributed at least $2.19 per hour toward medical benefits, the minimum wage for small businesses was $17.25 per hour.
The new $20.76 per hour law — which is $4 higher than Washington State’s minimum wage requirement — applies to large and small businesses. It also eliminates tip or benefit credits.
Luckenbach, who is gay, said “the hardest thing” about shutting down her business is that it “takes away a safe space for people.”
“The stories of like what it meant to people to come in and feel safe and to feel welcomed — I just, I didn’t know,” she said, wiping away tears.
The Post has sought comment from Luckenbach.
New minimum wage laws have either gone into effect or will go into effect in twenty-one states and 48 cities and counties sometime during the new year.
The Economic Policy Institute, a think tank that studies the effect of minimum wage, issued a report which estimated that 9.2 million workers will see their wages increase by a total of $5.7 billion.
The federal minimum wage of $7.25 has not increased in 15 years.
Seattle, WA
Seattle Seahawks release first injury report for season finale vs. Los Angeles Rams
One injury report down, two more to go for the 2024 Seattle Seahawks.
With no playoff implications at stake, the Seahawks’ Week 18 game against the NFC West champion Los Angeles Rams will be their last one of the season. Their first practice for this week saw nine players listed on the injury report, including right tackle Abe Lucas and cornerback Josh Jobe. In last week’s win over the Chicago Bears, Jobe suffered a knee injury at some point in the third quarter and did not return. Mike Macdonald indicated that it wasn’t anything major.
The likes of DK Metcalf, Zach Charbonnet, and Geno Smith were not on the injury report. Five players were DNPs, with Leonard Williams and Jarran Reed effectively getting rest days. Laken Tomlinson, Ernest Jonves IV, Byron Murphy II, and Tyler Lockett were limited participants.
Not much more to really add! Here’s virtually everything I said but in a team-provided table:
The Rams, who will be resting starters, only had right tackle Rob Havenstein and receiver Jordan Whittington on the injury report, and Havenstein has already been ruled out. In other words, the Rams are healthy at the right time.
Seattle, WA
New discoveries from Seattle scientists could help manage brain's aging process
SEATTLE – A new year marks new research on the health and well-being of the brain. On January 1, the Allen Institute published its largest study to date on aging brain cells in animals. Scientists said these discoveries could help unlock ways to keep the mind sharper, longer.
This latest study at the Allen Institute gives insight into the aging of the brain, and how diet, inflammation, and brain health are deeply interconnected. The study was funded by the National Institutes of Health (NIH).
Scientists analyzed more than 1.2 million brain cells from mice, ages young and old. They explained they used mice because their brains are similar to humans in structure, function, genes, and cell types. The experts said older mice are considered to be the equivalent of a late middle-aged human.
The new study took a closer look at identifying specific cell types, primarily glial cells (the brain’s support system), and how those cells change as they age.
They also focused on “hot spots” when changes occur in the brain cells. Representatives said the scientists discovered an aging accelerator, saying, “In older brains, inflammation surges into overdrive while genes critical for brain structure and function decline. This imbalance sheds light on how aging increases vulnerability to disease.”
In studying the cells, they also found the brain’s aging epicenter: the area near the third ventricle of the hypothalamus. That region of the brain is crucial in regulating food intake, metabolism, and how the body uses nutrients. That epicenter, also referred to as “hot spot,” hints at a strong connection between diet, lifestyle, brain health, and changes that can influence vulnerability to age-related brain disorders.
“Our hypothesis is that those cell types are getting less efficient at integrating signals from our environment or from things that we’re consuming,” said Kelly Jin, Ph.D., a scientist at the Allen Institute for Brain Science and lead author of the study. “And that loss of efficiency somehow contributes to what we know as aging in the rest of our body. I think that’s pretty amazing, and I think it’s remarkable that we’re able to find those very specific changes with the methods that we’re using.”
The Allen Institute said understanding the findings in that hot spot will be key in future studies. It not only helps scientists know which cells to target, but experts said it also could lead to the development of age-related therapeutics. This includes unlocking more specific dietary or drug interventions to maintain brain health into old age.
“Aging is the most important risk factor for Alzheimer’s disease and many other devastating brain disorders. These results provide a highly detailed map for which brain cells may be most affected by aging,” said Richard J. Hodes, M.D., director of NIH’s National Institute on Aging. “This new map may fundamentally alter the way scientists think about how aging affects the brain and also provides a guide for developing new treatments for aging-related brain diseases.”
The Allen Institute’s discoveries are now published in Nature, a weekly international journal highlighting all fields of science and technology from the finest researchers.
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Seattle concerts we’re looking forward to in 2025
What’s open, closed on New Year’s Day in Seattle
New Year in Seattle means new minimum wage requirements
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