Seattle, WA
Inside the world of the unsung heroes who could decide Super Bowl 60
Super Bowl LX picks, prop bets and more
Lorenzo Reyes is back with his final locks of the season. He gives his pick between Seattle and New England, as well as some bonus bets.
SAN JOSE, CA — When it comes to special teams in the NFL, nearly every team talks the talk – even if it’s merely lip service – regarding their often-crucial importance. But the NFC champion Seattle Seahawks walk the walk.
“We have such a good group of core guys – everybody’s bought in. I think that’s shown when we flipped some games,” Seattle kicker Jason Myers, who led the league with 171 points scored this season, told USA TODAY Sports.
“Everyone always says it’s one-third of the game, but not a lot of places where that’s true. Obviously, we do (believe it).”
Myers was quick to cite the investment from Seahawks general manager John Schneider, who signed him in free agency coming off a Pro Bowl season with the New York Jets in 2018 and added a four-year extension in 2023.
Schneider spent a fifth-round draft pick in 2018 − rare currency for a punter − on Michael Dickson, a second-team All-Pro who’s now on his third contract with the team. Then there was the midseason acquisition of wideout Rashid Shaheed, who’s had a massive special teams impact for the Seahawks – including three TD returns, highlighted by a 95-yarder to open (and effectively end?) the game in Seattle’s 41-6 divisional-round playoff rout of the San Francisco 49ers.
That was among many examples where a special teams play – particularly late in the season – proved pivotal for the Seahawks on their way to the NFC’s top playoff seed and, ultimately, their berth in Super Bowl 60:
▶ In an 18-16 win over the Indianapolis Colts in Week 15, Shaheed had 137 return yards while Myers accounted for all the scoring (6-for-6 on field goals) on a day when Seattle’s offense couldn’t find the end zone.
▶ In their riveting 38-37 defeat of the Los Angeles Rams in Week 16, a victory that put the Seahawks in control of the conference’s No. 1 seed, Shaheed’s 58-yard punt return for a TD midway through the third quarter sparked their comeback from a 30-14 deficit.
▶ Dickson’s towering third-quarter punt in windy conditions during the NFC championship game proved too much for the Rams’ Xavier Smith to handle, Seattle’s Dareke Young recovering the muff and setting up a TD pass from quarterback Sam Darnold on the next play (LA never led in the game from that point forward).
“They’re talented players,” Seahawks special teams coach Jay Harbaugh told USA TODAY Sports.
“We just have guys that are so about the team, from the weekly preparation to how they operate on game day. When a group of people has that mindset, it’s crazy how good you can get over time. I’m really thankful to be able to coach them. It’s been a blast.”
Jay Harbaugh, ‘underrated hero’
One of Seattle head coach Mike Macdonald’s first orders of business when the team hired him in 2024 was to recruit Harbaugh, with whom Macdonald had overlapped while with the Baltimore Ravens and University of Michigan.
“He’s kind of like an underrated hero behind this whole operation,” Macdonald said of Harbaugh amidst the Seahawks’ preparations to face the New England Patriots on Sunday.
“Great eye for talent, the way he got buy-in, and the way that he creatively coached these awesome fundamentals. … It was, like, a very, very easy decision to beg him to come to Seattle – and he’s done a tremendous job from Day One.
“Jay’s awesome.”
Harbaugh – the son of Los Angeles Chargers coach Jim Harbaugh, who will be in attendance Sunday with the rare opportunity to see one of his son’s games in person, and nephew of New York Giants coach John Harbaugh, his boss for three years in Baltimore – reciprocates his praise for Macdonald.
“Mike makes it really important,” Jay Harbaugh told USA TODAY Sports regarding Seattle’s investment in special teams, including the support of fellow coordinators Klint Kubiak (offense) and Aden Durde (defense).
“You’re never battling any of that, which happens in a lot of places. So, getting the staff support and buy-in is a great thing. And then the players making it their own and taking ownership and being able to provide their input and ideas – them being committed to the success of each unit and not chasing their own stats.”
Harbaugh specifically name-checked fullback Brady Russell as a player who could probably attain special teams stardom, such as it is, but willingly plays within the confines of the system for the betterment of the group. An undrafted free agent in 2023, Russell has played nearly 1,000 special teams snaps during his time in Seattle compared to 107 on offense. He has 24 tackles over the past two seasons.
But big tackles – just like big kicks and returns – can change the tide of a game, especially when teams are evenly matched, as they theoretically are in a Super Bowl.
“It goes both ways. It really can spark your team and the stadium,” said Harbaugh. “We’ve had a couple of instances where we’ve been on the wrong end of that – you feel that the other way, too. One thing Mike talks about is just the complementary football – which is cliché, but like most clichés, they’re that way because they’re true. … When you have a great play on special teams, and then the offense goes and punches it in after a long return, or the kickoff team gets a really violent tackle at the 25-yard line – you just kind of build that momentum.
“The team feeds off each other, it’s like a family in that sense.”
Brenden Schooler, an All-Pro special teams player who succeeded the great Matthew Slater in New England, has admired Harbaugh and the Seahawks from afar.
“I mean, (Seattle) literally flips a game in one play. You just feel the energy shift,” Schooler told USA TODAY Sports. “Being on the short end of that stick is not fun.”
He added Harbaugh and the Seahawks are “ahead of the curve” while scheming blocks on kickoff returns.
“I’ve watched them all year long,” said Schooler, “it’s been a lot of fun to watch those guys go to work.”
New England special teams coach Jeremy Springer told USA TODAY Sports: “They’ve got the right pieces in the right places – Jay’s done an unbelievable job for them.”
Patriots also thrive on special teams
In addition to Schooler, the Pats also have an All-Pro player in the third phase, return ace Marcus Jones – one of the team’s captains who also doubles as a slot cornerback.
“It’s like having a really good quarterback – you always have the opportunity to score,” Springer said of the impact of a dangerous return man. “When you have a really good returner back there, guys just block harder. Because they know, they don’t want to be the block that doesn’t spring the guy to a touchdown – so your guys play harder for him.
“He just elevates the team.”
While Springer lauded Shaheed’s speed and acceleration, he believes the gift possessed by Jones, who has three punt return TDs in four NFL seasons, is setting up his blocks.
New England is less experienced in the kicking game, long snapper Julian Ashby and kicker Andy Borregales both rookies – though Springer says both are “even keel” and not effectively rookies at this stage of the season.
“We’ve got some good players, too, and at the end of the day, it’s gonna be an identity war,” said Springer, “their identity on special teams and our identity.”
Will opportunity knock in the Super Bowl?
It’s been nearly three decades since Green Bay Packers returner Desmond Howard was named the MVP of Super Bowl 31, the only special teamer who’s ever garnered that honor. If someone is to replicate it Sunday, the key is being prepared to maximize a chance.
“As a specialist, returner – you can’t really force the game,” said Myers. “So you’ve just got to be ready for your opportunity.”
Newly elected Hall of Fame kicker Adam Vinatieri was a frequent Super Bowl hero for the Patriots. Ten players have returned a kickoff all the way, but none since Seattle’s Percy Harvin 12 years ago.
No one has ever returned a punt for a TD in the Super Bowl. Springer also notes that teams are generally at the point of the season when it’s harder to get quality special teams repetitions in practice.
“It’s pretty likely that if you’re on offense or defense, there’s something that you’re dying to call – that you’ve worked on and you’ve schemed up, (and) you’re probably gonna get to call it,” said Harbaugh, explaining that executing a specific special teams play requires so many conditions to be in proper alignment.
“You’ve got be ready to take advantage of the moment when it comes. That’s part of the nature of the beast for us.”
Unlike Candlestick Park, the 49ers’ previous home, Levi’s Stadium – the Super Bowl 60 venue, far removed from the windier bay – isn’t known for erratic conditions that can play havoc with the kicking game. Frankly, it’s much warmer and calmer than Seattle or New England at this time of year.
Maybe what’s expected to be ideal weather can foster a big play from the unsung guys often viewed as having suboptimal NFL jobs.
“I think you’ve got to be a little crazy to do this, running full speed into somebody. At the end of the day, man, it’s doing whatever you can to help the team – whether that’s me running down as a gunner, me covering kicks, blocking for Marcus,” said Schooler.
“It’s whatever you can do to help the team.”
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Seattle, WA
MLB Mock Trade: Seattle Mariners Deal Luis Castillo to Atlanta Braves
The Seattle Mariners have had a busy offseason as they try to improve their roster and break through to the World Series for the first time in franchise history. Seattle has been active in free agency and on the trade market. One of their final roster questions is who will serve as the backup catcher behind Cal Raleigh. The Mariners could make one more move before the start of the season to address this need, potentially through a trade with the Atlanta Braves.
The Atlanta Braves are dealing with some serious injuries to their starting rotation this offseason. After an impressive 2025 campaign, Spencer Schwellenbach has been shut down because of bone spurs. Breakout candidate Hurston Waldrep was also shut down during Spring Training with elbow inflammation. Both pitchers underwent surgery in February, leaving two open spots in Atlanta’s rotation. Let’s break down a mock trade centered on Luis Castillo that could help fill those holes for the Braves.
Atlanta Braves – Seattle Mariners Mock Trade
Atlanta Braves receive SP Luis Castillo
Seattle Mariners receive C Sean Murphy, SP Owen Murphy
In this mock trade, the Braves acquire All-Star starter Luis Castillo. In exchange, the Mariners receive former All-Star catcher Sean Murphy and a young pitching prospect in Owen Murphy.
Fantasy Baseball Outlook
Luis Castillo would slot into the Atlanta Braves’ starting rotation behind Chris Sale and Spencer Strider. He has been very effective for the Mariners since they acquired him from the Reds at the trade deadline four seasons ago. In 2025, Castillo went 11–8 in 32 games with a 3.54 ERA, 1.18 WHIP, and 162 strikeouts. His fantasy value would likely dip if he left Seattle’s pitcher-friendly ballpark. Still, he has proven himself as a reliable, effective starter through consistent performance, and he would play a key role for Atlanta.
With the Mariners, Sean Murphy would serve as the backup catcher behind Cal Raleigh. He would likely see a drop in playing time in Seattle, but this move could also give the Mariners more opportunities to use Raleigh at DH. With the fifth spot open in the Seattle rotation, Emerson Hancock and Cooper Criswell would be viable, experienced options. Alternatively, Kade Anderson and Ryan Sloan are elite prospects who have had strong Spring Trainings and could break camp on Opening Day. The young pitching prospect Owen Murphy would also join a talented farm system and provide a future option for the rotation.
Read More Fantasy News
Seattle, WA
VIDEO: Scream Club Seattle keeps growing, midway through first year
(Story originally posted 8:22 pm, updated 12:32 am)
By Torin Record-Sand
Reporting for West Seattle Blog
From a distance, they looked like a regular crowd of people enjoying a nice evening walk on the shores of Lincoln Park. But they were gathered here for a singular purpose: to scream. Since September 2025, the Scream Club Seattle has met at Lincoln Park on every third Sunday to scream, led by head organizer Amber Walcker. No explanation, justification, or invitation to scream is needed – come as you are. “There are some harder emotions people come here to deal with, sure, but some people also just come to scream.” head organizer Amber explained.
Tonight’s crowd showed the club is rapidly growing. From around a dozen or so participants in the first gathering in September, tonight seemed to attract around 40 people gathering to let it all out.
As the sun started to set, and everyone was finally gathered together, the Scream Club was ready to begin.
There are only three screams, organizer Amber explained. The first, she said, is a scream to get used to doing it in public. The second scream is there to ground you. And the final – and longest scream – is there to let you have an emotional catharsis.
She also wanted to make sure people were taking care of their vocal health beforehand. As she told everyone to walk a little bit from the meeting place and start to gather near the shore, she instructed the crowd to hum for a few minutes on the way, to warm up the vocal cords.
With that, the crowd walked towards the shore.
“On the count of one – two – three – scream!” said organizer Amber.
You can see our video of the proceedings here. After the screaming, we talked to a few participants about why they came out.
“There’s not one thing that’s really making me want to scream. There’s a lot of stuff going on for me, a lot of emotional ups and downs. Screaming into the ocean together gives you a sense of community.” said Jessie.
“This is my third or fourth time coming to scream. With the political climate, with everything that’s happening, getting together with local community to scream feels more productive than screaming into the internet on social media.” said Ursula.
“This is my first time coming out.” said Liz. “I screamed after the Seahawks won the Super Bowl, and I really felt something. I realized I’ve been feeling a lot of frustration recently, and it felt like coming here was a healthy way to get it out rather than screaming at your neighbors.”
Organizer Amber recognizes much of what they were saying. “Meeting like this can be an important element to have in your mental health toolbox. It’s rare to have scream therapy.” She shared an anecdote about the therapeutic origins of the group, which originally started with a chapter in Chicago. “The founder was a life coach. Their girlfriend was having a bad day, and they encouraged them to go to the Chicago Pier and just let it out. He walked her through the process, and that was that. Eventually they invited more people to come do it.” She hopes to bring that same therapeutic energy to the practice here. “It’s a moment of emotional release more than anything else. Depending on what’s going on in people’s minds, everyone will come here with a different mindset and purpose. We’re providing a safe space to do that.”
Scream Club Seattle meets at Lincoln Park on the first Sunday of every month, and they are also starting to meet on the third Sunday of every month at Golden Gardens in Ballard. Tentatively, the next events will be in Lincoln Park on April 5th around 6 PM, and Golden Gardens on March 15th around 5 PM. If you’d like to know more, you can find them on Instagram here or look at their future events on their Eventbrite page here.
Seattle, WA
Detectives Investigating Robbery, Shooting Over $20 Necklace – SPD Blotter
Seattle police detectives are investigating a robbery and shooting of a 23-year-old man over a $20 necklace in Pioneer Square this morning.
At about 12:40 a.m., patrol officers responded to a shooting in the 500 block of 2nd Avenue. There, they found a victim, bleeding, with a gunshot wound to his right thigh. Police and the Seattle Fire Department treated his injury. Medics took him to Harborview Medical Center (HMC) in stable condition.
Police determined that the victim just left a bar, getting into the passenger seat of his friend’s car, when the suspect, wearing a ski mask and armed with a firearm, approached him and demanded his necklace. They struggled over the item, and the suspect shot the victim in the leg. The shooter fled in a vehicle with the necklace before police arrived. The value of the “chain” is about $20.
Detectives in the Robbery Unit responded to the scene and HMC. Anyone with information is asked to call the SPD Violent Crimes Tip line at 206-233-5000. Anonymous tips are accepted.
Incident Number: 2026-57536
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