Seattle, WA
How much has changed in a year for the Seahawks?
With the end of the regular season and the arrival of the offseason for the Seattle Seahawks, all eyes have turned to the future to discuss what to expect when the 2025 season arrives, and how the Hawks will navigate the offseason.
One of the first pieces of business for the Seahawks, as noted on Field Gulls Wednesday, is to address the salary cap and come into compliance for the new league year in mid March. With that in mind, the discussion invariably turned to which players the teams could opt to move on from in the coming weeks, and a variation of a common theme was immediately posted into the comments.
Without reworking any deals (or trades), simply cutting Lockett, DreMont Jones, Noah Fant, Jenkins, and Roy Rob-Harris would clear up nearly $50M in cap space.
There has been no shortage of such proposals regarding how to address the salary cap issues the Hawks face in 2025, and these names are obviously the easiest path to cap compliance, which is why they are so often noted in the comments or on social media. Add in proposals to trade or restructure DK Metcalf or Geno Smith, and the discussion is one that has already been had multiple times.
However, before jumping in to discuss 2025, this is a step back to look at the 2024 offseason and then look at the proposed changes through a different lens and one specific question. So, turning the page back to the 2024 offseason, here is a list of the players whose contracts John Schneider in order to make the cap work in 2024:
- Geno Smith: $9.6M roster bonus converted to signing bonus, pushing $4.8M into 2025
- DK Metcalf: $11.875M of base salary converted to signing bonus, pushing $9.5M into 2025-2028
- Tyler Lockett: $8M signing bonus, pushing $4M into 2025
- Dre’Mont Jones: $9.875M converted to signing bonus, pushing $7.4M into 2025-2027
- Noah Fant: $9M signing bonus, pushing $4.5M into 2025
- Rayshawn Jenkins: $5M signing bonus, pushing $2.5M into 2025
In addition, during the season the Hawks then traded for:
- Roy Robertson-Harris: 2026 6th round pick
- Ernest Jones: 2025 4th round pick
The loss of a pair of Day 3 picks is not entirely irrelevant because Day 3 picks have the opportunity to turn into something, but the reality is most Day 3 picks never amount to anything in the NFL so trading a pair of them for 855 snaps over half a season is not a horrible use of draft capital. Simply for comparison purposes, Rashaad Penny played just 792 snaps for the Seahawks during his five seasons in Seattle after being selected in the first round of the 2018 NFL Draft. Or, more recently 2022 second round pick Dee Eskridge logged 444 offensive and special teams snaps for the Seahawks during his three seasons with the team.
Getting back to the discussion at hand, though, the reality is that the majority of players on the list of those that many fans are ready to release in order to come into cap compliance are the exact same players the team either signed or restructured last year.
That, of course, raises the question about what has changed over the course of the year?
If a player was seen as part of the solution in 2024 to the point that John Schneider was willing to borrow against the future in order to keep that particular puzzle piece on the roster, then have things truly changed so much in the last few months that that player is now a part of the problem? Is a player who was just acquired for draft capital in October already no longer a part of future plans?
Things have certainly changed over the course of the past year, but if almost all of the players signed or restructured by the front office in the spring of 2024 are no longer viewed as part of the solution for 2025, where is the disconnect? Was the 2024 offseason even that much worse upon review? Or is this simply a new era in salary cap management for the Seahawks with former New Orleans Saints cap specialist Joey Laine on staff where cap space is fungible and Seattle is now the Big Easy Northwest?
There are certainly more questions that can be asked, but the reality is that until the team shows the direction it will take in the second season under head coach Mike Macdonald it will all be guesswork because the foundation of expectations that exists was set by the previous regime, and it’s a new era.
Seattle, WA
WA river levels remain high through Thursday, scattered showers remain
SEATTLE – A strong atmospheric river remains over the Pacific Northwest, bringing heavy rain, record level flooding and dangerous conditions. Winds continue through this evening, but will ease into Thursday morning. Landslide risks remain high through the end of the week with very saturated soil.
A strong atmospheric river remains over the Pacific Northwest, bringing heavy rain, record level flooding and dangerous conditions.
A rare Flash Flood Watch is in effect for parts of western Skagit and northwestern Snohomish County through Friday night due to a possible threat of levee or dike failure. Heavy rain is creating extreme flooding forecasts, which could break the current levee or dike structure below Sedro-Woolley. This could cause inundation in areas like Burlington and Mount Vernon, then along to Skagit Bay. This is an alert to “Get Ready,” because if the levees break, they will release a sudden torrent of water.
A rare Flash Flood Watch is in effect for parts of western Skagit and northwestern Snohomish County through Friday night due to a possible threat of levee or dike failure.
Rain totals reached one to over two inches for parts of Western Washington as steady rain fell through this evening.
Rain totals reached one to two inches for parts of Western Washington as steady rain fell through this evening.
Heavy rain will fall through early Thursday, but the atmospheric river will slowly sag southward throughout the day. Showers will still be around Thursday, but will not be as heavy as the past several days. We could also see snowfall at the higher mountain passes and peaks, mainly above Stevens Pass.
Heavy rain will fall through early Thursday, but the atmospheric river will slowly sag southward throughout the day.
Major river flooding is expected to continue through Friday afternoon, and we will continue to watch the latest conditions very closely. Linger showers continue Friday with drier skies by Saturday. A few showers are possible Sunday, with another round of showers into next week.
Major river flooding is expected to continue through Friday afternoon, and we will continue to watch the latest conditions very closely.
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The Source: Information in this story came from FOX 13 Seattle Meteorologists Claire Anderson and Ilona McCauley, and the National Weather Service.
Seattle, WA
UPDATE: Crash on westbound West Seattle Bridge
11:23 PM: Beware if you’ll be heading westbound on the West Seattle Bridge any time soon – that two-car crash is right in the middle of the westbound lanes near midspan. No serious injuries reported.
11:56 PM: Not cleared yet; SDOT crews are in place east of the collision scene, to warn traffic to go around it by using the outside westbound lane.
12:35 AM: They’ve just reopened all westbound lanes.
Seattle, WA
Seattle officials probe food safety violations at Indian restaurant after illness outbreak
SEATTLE — An outbreak of gastrointestinal illness linked to Thanksgiving meals from Kanishka Cuisine of India in Seattle has affected 35 people, prompting a public health investigation.
The illnesses, which began between Nov. 28 and Nov. 29, 2025, are associated with the restaurant’s “Fusion Thanksgiving Feast,” prepared for customer pickup or delivery. Although no specific food or drink has been identified as the cause, the symptoms align with those caused by bacterial toxins, which can develop when food is improperly stored at room temperature.
SEE ALSO | Multiple unpermitted Seattle food vendors shut down over health violations
Public Health officials have conducted interviews with 16 affected people to gather information on their symptoms and food consumption. Symptoms reported include diarrhea, stomach pains, nausea, vomiting, fatigue, headache, and body aches. Fortunately, no hospitalizations or deaths have been reported, and no restaurant workers have shown signs of illness.
During a Dec. 2 inspection, several food safety violations were identified at Kanishka Cuisine of India, including inadequate equipment and space for safely preparing the large volume of food required for the feast, improper cooling methods, and failure to maintain safe food temperatures.
Despite educational efforts and a follow-up visit on Dec. 4, the restaurant continued to exhibit unsafe food handling practices, leading to its temporary closure. The establishment is now discarding unsafe food and retraining staff on proper food safety protocols.
Laboratory tests on four people affected by the outbreak returned negative for common gastrointestinal pathogens such as norovirus, Salmonella, and Shiga toxin-producing E. coli. However, these tests do not detect bacteria that produce toxins, such as Bacillus cereus and Clostridium perfringens, which are known to cause rapid-onset foodborne illness.
Public Health advises the public to report any suspected foodborne illnesses and to file complaints about food safety violations.
For those who may have consumed food from Kanishka Cuisine of India and are experiencing symptoms, contact Public Health at 206-296-4774 or toll-free at 1-800-325-6165, ext. 6-4774, Monday through Friday, 8 a.m. to 5 p.m.
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