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Alex Cobb’s ambitious rehab: How SF Giants’ starter hurried back from hip surgery

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Alex Cobb’s ambitious rehab: How SF Giants’ starter hurried back from hip surgery


PHOENIX — In the shadow of two buttes, Alex Cobb’s four-month odyssey came full circle.

It was here, at the Giants’ Papago Park training complex, that Cobb arrived every morning at 9 a.m. Where every day he went through five to six hours of rehabilitation. And, on Saturday afternoon, where he pitched in his first game since last September, before he underwent surgery on his left hip.

“I put in a lot of sweat in the gym here,” Cobb said, standing to the side of the second of four fields, where he just completed two innings against the A’s Single-A squad. “I started having that feeling when I first got in here to warm up. It was wild to just feel like I was here yesterday rehabbing and we’re already almost at the end of spring.”

With a week left before the Giants break camp, the 36-year-old right-hander is further along than anybody — perhaps except himself — could have envisioned when Dr. Marc Philippon took a knife to his left hip on Oct. 31 in Vail, Colorado. He had five anchors inserted, three bone chips removed and was given a timeline of six months before he would toe a rubber again, let alone do so in a game.

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And yet, just after 1 p.m. Saturday at Papago Park’s Field 2, Cobb emerged from the third-base dugout, adjusted his cap and took the mound. He fired his first three pitches for strikes, eventually landing 18 of his 27 pitches in the zone while striking out five of the seven batters he faced. He didn’t allow a hit and didn’t issue a walk, making such quick work of the minor leaguers that after he recorded his final out, they called on an extra batter for him to complete his full scheduled workload.

“From the beginning of the surgery, it was a goal of mine to do that,” Cobb said, so that to him, “it wasn’t that big of a deal.”

“I think if you told me when I had the surgery that I’d be this far ahead, I’d be surprised, but as I’m going through the process, I’m not surprised, just knowing how good I’ve felt everyday.”

To manager Bob Melvin, who has at least one hole to fill in his starting rotation, Cobb’s speedy recovery carries more significance. The group behind Logan Webb was already thin before an aneurysm was discovered in Tristan Beck’s shoulder and Keaton Winn’s elbow started barking.

After a successful minor-league outing, Cobb could now get into a Cactus League game within the next week, Melvin said. He could be an option for the major-league rotation as soon as the end of April, a full two months ahead of the timeline laid out to him in the wake of the operation.

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“It would be a big deal,” Melvin said. “With some of the injuries we’ve had, you obviously don’t want to push somebody like that. But the sooner we can have him, the more of an impact it is. And it’s Alex Cobb. So it’s a big deal. … He’s been relentless. We’ve gotten to this point because of his hard work.”

Cobb may be the poster child for the $70 million investment the organization made in the 33-acre training complex, overhauling the A’s former facilities into a state-of-the-art new home for their minor leaguers that opened in 2022. It has proven to be a boon for big leaguers, too.

While rehabbers such as Cobb have a place to do their work under the watchful eyes of trainers, nutritionists and performance coaches, the amenities are enough to attract a large swath of the substantial contingent of players who make their offseason homes nearby.

“Basically starting January 1, it feels like spring training around here,” said farm director Kyle Haines, who oversees the site. “It draws people to want to be here, and we end up with a very heavy presence training. It creates a great environment, too. We’ve got Logan Webb pushing guys. Kyle Harrison pushing guys. Cobb’s pushing the rehab group. It gives us that organizational connection.”

Outfielder Michael Conforto, who lives about 30 minutes away, made regular use of the facility and said of Cobb, “most days I would go in there, he would already be in there. And then most days when I would leave, he would still be there.”

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Working closely with Frank Perez, one of the team’s physical therapists, Cobb began with exercises in the swimming pool. Then he progressed to standing on flat ground. Before long, he was back in the weight room. At each step, Cobb seemed to be hitting his milestones earlier and earlier.

“Frank showed up every single day and worked me to the bone,” Cobb said. “I’d be gassed and he wouldn’t feel bad for one second. He just had me hit the next one.”

If it all sounds a bit remarkable for a 36-year-old entering his 13th season, well, it is.

In 2011, he had thoracic outlet surgery, a career-ender for many players. In 2015, he had the ulnar collateral ligament in his elbow repaired, otherwise known as Tommy John surgery. It wasn’t his first hip surgery, either, having undergone a similar procedure on his right hip in 2019.

And yet, at age 35 last season, he was named an All-Star for the first time. (And, he later learned, had been pitching on an impingement in his left hip for about two months at the time.)

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“He’s a special human,” said lefty Robbie Ray, 32, who’s recovering from Tommy John and flexor tendon surgeries. “I’m definitely trying to figure out, ‘Hey man, what are you doing?’”

Added the 30-year-old Conforto, pausing to choose his words correctly: “He’s not a 24-year-old young kid, I’m gonna say it as delicately as I can. He doesn’t give off that he’s super old, but he’s been around for a long time. Maybe in some ways that helps.”

Given the six-month timetable, Cobb said he hesitated to have the surgery at all, assuming he would be out until the All-Star break. Immediately following the operation, he began insisting that he would be back ahead of schedule. Webb, his rotation partner and close confidant, thought Cobb was kidding.

“It wasn’t a joke,” Cobb said.

“I didn’t believe him back then,” Webb said. “But as soon as he started playing catch, that’s kind of when I saw.”

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That milestone came in January, and on Saturday, a little under two weeks until Opening Day, Cobb displayed for the public what Webb saw back then.

“He was only allowed to throw once every couple days, and every time,” Webb said, “it seemed like it looked like Alex the whole time.”

While Cobb has defied odds, age and time, there was one goal that proved to be too ambitious.

“I told Bob and the training staff and Webby that I’m gonna get ready for Opening Day and if I do, I get the ball,” Cobb smiled. “Webby agreed and Bob agreed. I failed on that, but that was my mindset.”

Giants (SS) 6, Guardians 0

Matt Chapman blasted his first home run as a Giant, and Daulton Jefferies tossed four shutout innings to deliver a win in the home half of a split-squad doubleheader. Shortstop Nick Ahmed also contributed a pair of hits, including an RBI triple, raising his spring batting average to .529 (9-for-17) and OPS to 1.695. Jefferies, 28, is attempting a return from his second Tommy John surgery and being considered for the final spot in the rotation or a swingman role in the bullpen.

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Giants (SS) 11, White Sox 7

At Camelback Ranch, Spencer Howard provided an equally strong case for a rotation spot, also going four scoreless — without allowing hit — before the floodgates opened. Marco Luciano walked twice and scored a run, but the biggest chunk of the scoring was provided by third baseman David Villar, who homered, drove in three runs and scored three times in a 4-for-5 effort.

Notable

— More than one milestone occurred at the minor-league fields Saturday. Shortly after Cobb finished his two innings, 23-year-old left-hander Carson Whisenhunt took the mound. It was his first appearance in a game this spring after being slowed by injuries to begin camp. While it didn’t go as well as it did for Cobb, allowing three runs in one inning of work, it should only increase the odds the 2022 66th overall draft pick joins Cobb in the majors later this season.



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San Francisco, CA

San Francisco Giants Rotation Faces Key Decision This Weekend

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San Francisco Giants Rotation Faces Key Decision This Weekend


The San Francisco Giants will cram four games into three days at home against the Colorado Rockies, thanks to a doubleheader on Saturday.

With that, the Giants face a decision at the back end of that four-game series, according to reporting from NBC Sports Bay Area.

The first three starters are set, but Sunday’s game will likely be “Jordan Hicks’ last start or Alex Cobb’s first,” per the outlet.

Cobb is nearly ready to return from his injury rehab and after a strong start to the season while Hicks has trailed off in terms of performance, putting manager Bob Melvin in a bit of a spot.

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Hicks has been a reliever most of his Major League career, but when the Giants signed him in the offseason they said they would convert him into a starter, something he wanted.

The early returns were promising.

He went 2-0 in his first six starts and kept his ERA under 2.00. Cobb and Robbie Ray started the season on the injured list. Blake Snell hit the IL after the season’s first three weeks. So Hicks’ performance was a great lift.

But the quality of those starts has gradually dropped. He went 2-2 with a 3.99 ERA in May, followed by an 0-2 June in which he had an ERA of 5.24. His three starts in July have been terrible — an 0-3 record and a 8.31 ERA.

NBC Sports Bay Area reported that the Giants would give Hicks one more start before a discussion about his role. But his last start on Tuesday — in which he gave up four earned runs and was unable to get out of the fourth inning — may have given them cause to reconsider.

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Whether Hicks starts on Sunday may depend entirely upon Cobb’s readiness.

San Francisco had hoped Cobb would return earlier than this. He had offseason hip surgery and was expected to miss a portion of the regular season. But while doing rehab work for the hip he felt mild shoulder irritation before throwing a bullpen session on April 16. That landed him on the 60-day injured list four days later and took him out of the mix until at least late May.

He wasn’t ready to make a rehab start until June 30.

In his last rehab start this past weekend he was sharp, tossing five innings and not allowing a run. More importantly, he threw 60 pitches.

A return to the rotation would give the Giants another veteran arm as they try to stay in the playoff race and allow them to move Hicks to the bullpen.

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As for the rest of the series, the Giants will start Kyle Harrison on Friday, followed by Blake Snell in Game 1 of Saturday’s doubleheader and rookie Hayden Birdsong in Game 2.  



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San Francisco slashes homeless outreach team budget

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San Francisco slashes homeless outreach team budget


In March, the most recent month of immediately available data, HEART responded to 1,303 incidents, or 98% of calls the team received. But of those incidents, 700 were considered settled because the person was “gone on arrival,” and 125 were referred to the police, the Department of Public Works, the Emergency Medical Services Agency or another street team run by the city.

According to the March data, HEART placed one person in a shelter, referred four to an emergency shelter and placed two in a triage center. The team also resolved 210 American Disability Act violations, meaning encampments were moved to make space for pedestrians.

In a statement, the Department of Emergency Management and Department of Homelessness and Supportive Housing said HEART completed more than 1,000 needs assessments and connected over 700 people to “benefits including shelter” with a team of 24 people.



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Down and Out in San Francisco

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Down and Out in San Francisco


Image by Joshua Earle.

For many residents of the United States, especially those in its cities and larger suburbs, the fact of homelessness is quite well established. Camps made up of lean-tos, tents, small fire pits and people exist in parks, woods, along city streets and under freeway bridges around the nation. The reaction to these settlements by residents with houses and local authorities ranges from acceptance and providing services to the unhoused to vigilante and police attacks on the encampments. Despite the differences in these responses, both represent an acceptance of an essential fact: most people living outside because they can’t afford to live inside do so because of the capitalist economy.

Those who support the vigilantes and the police attacks on the unhoused are, in essence, rejecting the humanity of those being attacked and “swept” up (to use a popular euphemism). Whether they acknowledge this truth or not, their actions reveal an understanding that only people with houses matter when all is said and done. Meanwhile, those who work through churches, social services and other organizations that assist the unhoused prove a certain belief that modern capitalism is irredeemable.

J. Malcolm Garcia worked in an organization helping the unhoused during the 1990s. The agency was in San Francisco. I lived in the San Francisco Bay Area from the late 1970s until the mid-1980s. Of the seven or eight years I lived there, I spent a few of them on the streets. Even then, there were several hundred, if not thousands, of unhoused folks making do, keeping away from the cops, hitting the free meals and sleeping where they could. By 1984—after almost four years of neoliberal Reaganomics—those numbers had increased dramatically. So had a certain sense of desperation as funding was taken away from government agencies and non-profits that served the poor—housed and unhoused. I was lucky. I got out. Some of my friends did not.

Since his work in the social services world of San Francisco, Mr. Garcia has gone on to become one of the world’s most unique and honest journalists. His articles focus on those whose lives have been disrupted, even overturned, by US capitalism and its wars. Several collections of his work have been published and received plaudits and awards. This summer, Seven Stories published his first novel, titled Out of the Rain.

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Like his journalism, this novel is about people. Based on his experiences as a social worker in an agency that worked with those without houses, Garcia tells his story with a collection of profiles. From the chronic and amiable alcoholic Walter to the tragic life of a crack addict named Varneeta, the author weaves a profound tale of humanity. Lives that most of his readers can only imagine, if even that, are chronicled in bits and pieces. People in recovery struggling with the urge to go to the liquor store instead of work; men fighting off urges to take advantage of vulnerable women they interact with at the shelter and men that give in to those urges; recovering alcoholics and drug users living lives of loneliness because their previous friends are still using and are nothing but a temptation. Informing it all is the primary protagonist Tom who directs the shelter and center that serves as the focal point for the novel’s characters. His job is one that requires compassion, but demands a certain ruthlessness. That ruthlessness is most often related to the other primary informant of the tale: a national and local economy that cuts funding for services to the poor in favor of profits for the rich. For anyone who has been to San Francisco since Reagan took over the country they must certainly agree that it is the rich who matter the most there.

This is a very human story. It is also very honest. Despite the occasionally unbearable misfortunes that happen to different characters at points in the narrative, a certain hopeful spirit remains the novel’s essence. At the novel’s end, Tom has moved on from his role at the shelter and center to a new job helping refugees. His burnout from caring too much while wrestling with politicians and funders who don’t really like the grimness and squalor of lives lived in the street has won out. This novel is his reminder to the reader as to why we need to care.



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