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How Hawaii can eat healthy on a budget

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How Hawaii can eat healthy on a budget


HONOLULU (KHON2) — It’s no secret that grocery costs are going up, however there are methods to remain wholesome on a price range earlier than turning to junk meals.

In keeping with the Bureau of Labor Statistics, Honolulu’s meals and beverage costs have jumped 8.9% since April, 2021.

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At All the way down to Earth, they know each greenback counts and are arising with methods to maintain your pockets — and urge for food — happy.

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“There’s a slight false impression that maintaining a healthy diet is actually costly, however I’ve discovered that prospects have discovered unbelievable methods to avoid wasting at our retailer. I imply, we now have the majority division,” stated Sisi Toro, All the way down to Earth advertising supervisor. “You possibly can actually management how a lot you pay for every merchandise that you just bought as properly.”

All the way down to Earth’s bulk division has loads of beans, nuts, lentils, rice and different grains to your cooking wants. Toro stated frozen fruits and veggies are at all times an ideal go-to.

“Clearly frozen kale is just not going to be nice in a salad, however positively nice for stir fries, soups, curries and normally are loads cheaper per pound,” Toro stated.

Additionally they have Tremendous Saver flyers in each retailer, which come out each few weeks and even have new offers on model title meals objects.
Coupons may also help lower your expenses and one place to look is Oahu’s Greatest Coupons.

Their booklets could be discovered at native Longs Medicine, Occasions, Safeways and have offers for native eating places, procuring facilities and extra. Foodland, Safeway and Goal all have apps with new offers.

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“The whole lot goes so excessive, proper? That’s why we wish to provide, similar to make their lives extra reasonably priced,” stated Shun Kamei with Oahu’s Greatest Coupons. “I imply, it’s helpful for individuals for redeeming coupons, and in addition enterprise homeowners going to get prospects, proper?”

Native dietitian Jenna Corsi added that making a grocery listing from sale objects and sticking to it’s essential — with a bit flexibility on one or two objects for cravings. Apart from shopping for in bulk, Corsi advisable cooking in giant parts so the leftovers could be saved for later.

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Making an attempt sooner or later every week of solely consuming plant-based meals may also help too, as a can of dried beans is normally beneath $2.

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Hawaii

Plane crash under investigation on Hawaii Island

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Plane crash under investigation on Hawaii Island


WAIMEA (HawaiiNewsNow) – Federal investigators are looking into what caused a plane to crash on Hawaii Island Monday.

The National Transportation Safety Board confirms it is looking into what caused a Cessna to go down at Parker Ranch in Waimea shortly before noon.

Investigators said preliminary information indicated the plane experienced a loss of engine power.

A witness said two people walked away from the aircraft on their own. No one was hurt.

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Hawaii Bowl announcers Tiffany Greene, Jay Walker get rare moment in spotlight

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Hawaii Bowl announcers Tiffany Greene, Jay Walker get rare moment in spotlight


‘Twas the night before Christmas, when all through the house, not a creature was stirring … and the only sports on TV was the Hawaii Bowl on ESPN.

The Christmas Eve game pitting South Florida (6-6) against San Jose State (7-5) didn’t bring the same energy as a major bowl, but when you’re the only live major sporting event on U.S. TV, fans will take notice.

On social media, the matchup generated surprising buzz for a minor bowl game.

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Out in Honolulu, ESPN had play-by-play announcer Tiffany Greene and color analyst Jay Walker on the game, and the pair, who have worked together for years, made the most of their moment in the spotlight.

Greene, who was the first African-American woman to serve as a play-by-play commentator for college football on a major network, had the opportunity to call some big plays, including this kickoff return touchdown by South Florida’s Ta’Ron Keith.

And here’s Greene on a big interception early in the game.

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Unfortunately, everything did not go smoothly for Greene and Walker. Of particular concern, Walker’s audio sounded consistently muddy, as if he were doing the broadcast remotely.

Others on social media were even less charitable in their comments on the announcers.

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Yet some fans were left wanting to hear more of Greene and Walker in the future.

[ESPN]





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College football's Hawaii Bowl highlights slowest sports day of 2024

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College football's Hawaii Bowl highlights slowest sports day of 2024


Sports fans can breathe easy on Christmas Eve as there will only be one game played on Tuesday before a full buffet of games on Christmas Day.

College football aficionados will be happy to know there is one bowl game on the slate. The Hawaii Bowl between South Florida and San Jose State. The game will start at 8 p.m. ET.

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South Florida Bulls quarterback Israel Carter runs the ball against the Florida Atlantic Owls at FAU Stadium in Boca Raton, Florida, Nov. 1, 2024. (Reinhold Matay-Imagn Images)

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The Bulls finished 6-6 on the season and earned a second straight bowl game under head coach Alex Golesh. They had the same record last season before entering and winning the Boca Raton Bowl over Syracuse, 45-0.

The Spartans finished the season 7-5 overall in Ken Niumatalolo’s first season at the helm. The team is on a three-bowl-game losing streak. They lost the Hawaii Bowl last season and the Famous Idaho Potato Bowl in 2022. The Spartans also lost the Arizona Bowl in 2020.

San Jose State hasn’t won a bowl game since the 2015 Cure Bowl under Ron Caragher.

Ken Niumatalolo coaches

San Jose State Spartans head coach Ken Niumatalolo after their win over the Stanford Cardinal at CEFCU Stadium in San Jose, California, Nov. 29, 2024. (Eakin Howard-Imagn Images)

TEXAS FOOTBALL MASCOT BEVO BARRED FROM SIDELINES OF UPCOMING CFP GAME, ORGANIZERS SAY

Sports fans looking for some action should take it all in and be able to get some sleep before opening presents and starting Christmas Day at noon ET with NBA games.

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The NFL also has games on Christmas Day for the second straight year – a two-game menu featuring the Kansas City Chiefs against the Pittsburgh Steelers at 1 p.m. ET and the Houston Texans hosting the Baltimore Ravens at 4:30 p.m. ET.

Patrick Mahomes tackled

Browns defensive tackle Mike Hall Jr. and linebacker Devin Bush rush Kansas City Chiefs quarterback Patrick Mahomes at Huntington Bank Field in Cleveland on Dec. 15, 2024. (Ken Blaze-Imagn Images)

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College football will return on Dec. 26 and the NHL will be back on Dec. 27.

Follow Fox News Digital’s sports coverage on X and subscribe to the Fox News Sports Huddle newsletter.

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