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Most interesting NBA awards: An unknown Rookie of the Year? Wide-open Most Improved race?

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Most interesting NBA awards: An unknown Rookie of the Year? Wide-open Most Improved race?

All your favorite characters are competing for the same NBA award once again.

Nikola Jokić is the MVP favorite. Shai Gilgeous-Alexander follows him up. Two-time winner Giannis Antetokounmpo is on their tails, as are Jayson Tatum and Luka Dončić. Those five made up First Team All-NBA last season. Now, they make up the quintet atop the 2024-25 MVP race.

Christmas isn’t just Santa’s day. It’s also the marker of when NBA talk reaches the public sphere, which means it’s time to discuss the battles for the league’s most prestigious awards.

For MVP, the fight isn’t so bloody. Jokić is the obvious No. 1 today. He’s three-tenths of an assist away from averaging a triple-double; the advanced metrics (which have always painted him as a higher being) are greater than ever; and the shooting splits are out of a video game. On top of it all, he’s nailing a league-leading 51 percent of his 3-pointers.

If the season ended today, a fourth Jokić MVP would be on the way. Of course, there are still more than four months to go.

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It’s difficult to infuse a team’s record into any reasonable candidate’s argument right now. Jokić’s Denver Nuggets provide the perfect example.

Denver is 16-11, fifth in the Western Conference. It is only two back of second place in the loss column. Yet, it’s only two up of ninth place in the loss column.

One bad week, and the Nuggets are in the bottom half of the Play-In Tournament, which would bump Jokić down a slot or two. It’s difficult to dub someone MVP if his team isn’t in the playoffs, even if Jokić somehow breaks mathematics as we know them and starts shooting 107 percent from the field.

Gilgeous-Alexander could become the favorite to win his first MVP in that case. His Oklahoma City Thunder are atop the Western Conference, and he’s the leading reason. Or maybe the Milwaukee Bucks go on a run, which inspires a third trophy for Antetokounmpo. Neither Tatum nor Dončić is out of the race, either.

As of today, my ballot would include those five. Let’s go with:

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  1. Nikola Jokić
  2. Shai Gilgeous-Alexander
  3. Giannis Antetokounmpo
  4. Jayson Tatum
  5. Luka Dončić

But the MVP race is not done — nor are others.

The NBA is littered with interesting awards races so far this season. Here are four more of them:

Who finishes second and third in Defensive Player of the Year?

Just look at how the Philadelphia 76ers ended the first quarter Monday night.

All they wanted to do was get up a shot, any shot, before the buzzer sounded. Their only strategy was to pray. That was not enough.

Kyle Lowry rose for a fadeaway jumper with seemingly no one around him, but the San Antonio Spurs employ one man whose arms appear twice the width of the court. That man swatted Lowry, then trailed Caleb Martin, who recovered the loose ball, and knocked Martin’s shot out of bounds at the buzzer.

We don’t need to call any award race over yet, especially because players must participate in at least 65 games to be eligible for most of them, but there is an obvious leader in Defensive Player of the Year. If Victor Wembanyama is on the court, you don’t score on the Spurs. He has 18 blocks over his past two games alone. He’s pacing to become the first player to average four rejections a game since Dikembe Mutombo in 1995-96 — and keep in mind, it was far easier to block shots then, considering how many more were inside the 3-point arc. The Spurs defense is more than 10 points per 100 possessions better when Wembanyama is on the court.

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He is the world’s greatest defender right now. But who could follow him on the ballot?

Could there be an all-French top two? Rudy Gobert, the four-time winner of this award, has still helped the Minnesota Timberwolves to sixth in points allowed per possession, despite holes elsewhere on the roster. Opponents stop attacking the paint whenever Gobert is around. His team allows 8.3 percent fewer shots at the rim when he’s on the court, the largest differential for any player in the NBA, according to Cleaning the Glass. Almost all of those layups turn into midrange jumpers, not 3s.

Could it be Bam Adebayo, who has a similar effect on the Miami Heat’s opponent shot profile? Could Jaren Jackson Jr. contend for a second Defensive Player of the Year? Could Evan Mobley re-enter the conversation he was in a couple of years ago, when he finished second? The Cleveland Cavaliers own the best record in the league, and opponents are shooting 9.3 percentage points worse at the rim when Mobley is on the court, by far the largest differential in the NBA.

Could a perimeter player vault to the spot behind Wembanyama? Defensive Player of the Year is usually reserved for big men, but Dyson Daniels might have something to say about that. Daniels is getting steals on 4.4 percent of his possessions, the highest steal rate for any player since Tony Allen in 2010-11. He has 72 more deflections than De’Aaron Fox, who is second in the league. For reference, that’s the same difference as the one between Fox and 147th place. Daniels isn’t just a gambler. He’s a pest on the ball. Dribblers can’t jolt past him. As long as he keeps performing like this, he’s a lock for All-Defense, but he has two main knocks against him.

First, a perimeter player can’t affect team defense like a big man can. And second (which may just be further proof of the previous point), the Hawks are actually better defensively with Daniels off the court. And that’s not just because Daniels plays many of his minutes alongside the defensively challenged Trae Young. When Daniels is on the court and Young is off, the Hawks defense is a sieve.

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If not Daniels, does OG Anunoby, an off-ball maestro who can cut off an entire side of the court, have a case to slide onto the ballot? How about Amen Thompson, who comes off the bench in Houston but still inspires fury among opposing starters like few others? The Rockets may be the NBA’s most-physical team defending the perimeter. No one there is better in that aspect than Thompson.

Ballot, as of today:
1. Victor Wembanyama
2. Dyson Daniels
3. Evan Mobley

What is a most improved player?

Franz Wagner was the obvious choice here, but an oblique injury will likely make him ineligible to win. And because of that, debating who is the most improved will say more about the debaters than it will about the candidates.

Is a vast improvement in shot-making the way to determine the victor? If so, the LA Clippers’ Norman Powell is the current favorite, but it’s still early enough and Powell’s scoring numbers (24.1 points per game and 47 percent 3-point shooting on 8.1 attempts a night) are so through the roof that there must be some regression on the way — though it’s not like Powell is putting up empty numbers. The Clippers are winning more than anyone could have expected, and their offense is more than 10 points per 100 possessions better with Powell on the court, according to Cleaning the Glass.

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Payton Pritchard has a case. He’s nearly doubled his 3-point volume, is sinking a higher percentage than ever, is the planet’s sneakiest offensive rebounder and has gone from cutesie, full-court-shot specialist to Sixth Man of the Year leader.

De’Andre Hunter is another player who’s hitting jumpers like never before, though he’s developed in other ways, too. He’s getting to the line more than ever. Hunter used to avoid contact. Now he finishes through it, a big sticking point for Hawks head coach Quin Snyder.

Yet, there are other types of improvement to deliberate.

Another Hawk, Jalen Johnson, should be on the list. Atlanta has handed more opportunities to Johnson this season, who is a better facilitator than ever. He’s never created his own shot this much and has never set up teammates like this. The Hawks offense is not just the Young show anymore. And Johnson is putting up the counting stats we normally associate with winners of this award: 19.4 points, 10.1 rebounds and 5.6 assists. He might be an All-Star this season.

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RJ Barrett’s passing is worth a mention. Barrett has gone from looking for his shot first, second and third to learning how to change speeds in pick-and-rolls. He loves flinging cross-court zingers to shooters while leading the break. He had never posted a double-digit assist game coming into this season. He’s already done it five times in 2024-25. His assist rate right now is twice his career average.

Some other players who could sneak onto the list include Cade Cunningham (who is running an offense better than ever and should be an All-Star), Daniels (because of the defensive leap), Mobley (who is handling the ball more than ever in Cleveland) and Nikola Vučević (whose percentages put prime Dirk Nowitzki to shame and must be bound to come down but for now force his entry onto this list).

Ballot, as of today:
1. Jalen Johnson
2. Norman Powell
3. RJ Barrett

Who lands the final spot on the Rookie of the Year ballot?

As with M.I.P., one player had first place virtually locked up, and then that player (in this case, the 76ers’ Jared McCain) got hurt. Now, the race for Rookie of the Year has all the vibes of the one from 2017, when second-round pick Malcolm Brogdon won.

This season’s Brogdon is the Grizzlies’ Jaylen Wells, a fellow second-rounder who is starting for a top-three team in the West and has been highly efficient in the process. The Pelicans’ Yves Missi is doing his best to make something of a lost season in New Orleans. Tune into the Pels each month and Missi, a ferocious finisher and top-flight athlete, is doing something new a bit better.

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As with M.I.P., your third-place choice might say more about you than it does about the candidates.

The Spurs’ Stephon Castle has started for a winning team and is already a feisty defender, but the shooting isn’t up to snuff yet. The Grizzlies’ Zach Edey has missed some time and isn’t playing loads of minutes but is a scoring machine already. The Hawks’ Zaccharie Risacher cannot make a shot but is one of a few long defenders Atlanta has lining its wings. The Trail Blazers’ Donovan Clingan isn’t playing much but would own the NBA’s second-highest block rate (behind only Wembanyama) if he qualified for the league leaders. The Lakers’ Dalton Knecht isn’t connecting lately but has started occasionally for a winning team and is liable to catch fire at any point.

The candidates are underwhelming. But you have to choose three.

Ballot, as of today:
1. Jaylen Wells
2. Yves Missi
3. Stephon Castle

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The Coach of the Year race

There isn’t a coach with a more difficult job this season than the Spurs’ Mitch Johnson, who had to take over a young team that hasn’t finished above .500 in six years after Gregg Popovich suffered a stroke. Yet, as the Spurs await Popovich’s return, they are 15-14. Just about every player is performing at his capabilities.

And yet, it doesn’t matter when it comes to awards.

Toss Johnson’s résumé into the same bin that held Luke Walton’s in 2016, when the Golden State Warriors went 39-4 after Walton took over temporarily for head coach Steve Kerr, who could not patrol the sidelines during that time because of a back injury. Johnson is not officially the head coach of the Spurs and thus is not eligible for Coach of the Year.

But even without him, there are too many qualified candidates to choose from. At least six coaches could justify first-place votes.

Kenny Atkinson took over a team that underwhelmed a season ago and has helped it to the best record in the NBA. The Cavs are 26-4.

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Jamahl Mosley’s Magic have suffered injury after injury. Paolo Banchero, the team’s sole All-Star, has played five games all season. Now, both Wagners (Franz and Moe) are out. Yet, Orlando’s identity is distinct. Battle the Magic and, win or lose, you will leave the arena with a sore back, neck, shoulder, knee — you name it. Most importantly, they’re winning: 19-12, fourth in the East.

Taylor Jenkins has transformed the 20-10 Grizzlies. If you think NBA teams all play the same style nowadays, check out Memphis. Jenkins and assistant Noah LaRoche have implemented an offense based around quirky cutting, stuff few others around the league are running. The Grizzlies use an extended rotation and don’t run their guys for many minutes. No one averages more than 28. It’s working. Memphis is a contender.

After Paul George left in free agency and without Kawhi Leonard even playing a game yet, the Clippers should not be this good, sitting at 17-13 as they await the return of Leonard. They guard like maniacs. Such is the beauty of employing Ty Lue, who has somehow never won this award.

Ime Udoka has the most typical case. The Rockets are the NBA’s surprise team. Their identity could not have adjusted more from its one before Udoka arrived in town. Houston tosses hound after hound at its opponents. It plays as hard as any team in the league. It’s disciplined. No one wants to face the Rockets, who are young, yet are second in the league in points allowed per possession.

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Let’s throw reigning Coach of the Year Mark Daigneault into the mix, too. The Thunder are in the process of running away with the West despite a significant injury to rising star Chet Holmgren.

Voters could justify including the Heat’s Erik Spoelstra whenever they want. The New York Knicks’ Tom Thibodeau helped a renovated, offense-first roster to a 19-10 record. Michael Malone is navigating injuries aplenty and the loss of Kentavious Caldwell-Pope out West.

This is unquestionably the most gut-wrenching ballot to fill out right now.

Ballot, as of today:
1. Kenny Atkinson
2. Ime Udoka
3. Jamahl Mosley

(Top photo of Jaylen Wells: Justin Ford / Getty Images)

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Caitlin Clark’s return falls flat after Fever coach limits her in loss to shorthanded Sparks

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Caitlin Clark’s return falls flat after Fever coach limits her in loss to shorthanded Sparks

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All eyes were on Caitlin Clark on Wednesday night as she made her anticipated return from injury in a road matchup in Los Angeles.

But instead of a triumphant comeback, the Fever spent the entire night chasing the Sparks as Clark’s rough return fueled a 106-92 rout.

The superstar never found a groove, looking completely out of sync in her return from a back injury.

STEPHANIE WHITE GIVES CAITLIN CLARK STATUS UPDATE AHEAD OF FEVER-SPARKS, BUT HER NEXT MOVE RAISES QUESTIONS

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Caitlin Clark huddles with teammates as the Indiana Fever battle the Sparks. (Photo by Katelyn Mulcahy/Getty Images) ((Photo by Katelyn Mulcahy/Getty Images))

Much of that disjointed performance falls squarely on head coach Stephanie White, who kept Clark on a ridiculously tight leash by limiting her to just 16 minutes. The stop-and-go approach could have sabotaged any chance for the phenom to establish a rhythm.

Clark finished with just 9 points, 4 rebounds and 3 assists. Her minus-16 plus-minus told the story.

The Los Angeles Sparks were severely shorthanded, taking the floor without stars Kelsey Plum and Cameron Brink.

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Yet while a depleted Sparks roster played to win, Indiana spent the night over-managing its biggest asset.

With Clark on a minutes restriction and Aliyah Boston out of the lineup, Kelsey Mitchell was forced to shoulder the entire offensive burden.

Mitchell did her part, pouring in 29 points while shooting 5-of-9 from beyond the arc.

Caitlin Clark orchestrates the Fever offense as Indiana battles the Los Angeles Sparks in primetime action. (Photo by Katelyn Mulcahy/Getty Images) ((Photo by Katelyn Mulcahy/Getty Images))

But one hot hand couldn’t stop an efficient LA squad.

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The Sparks shot 45% from three-point range, going 9-of-20 from deep to cruise to the 106-92 victory.

White’s next move is to sit Clark against the Mercury on Thursday while Boston returns.

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After Wednesday’s loss to a shorthanded Sparks team, it’s fair to question whether Indiana’s cautious approach is working. The Fever dropped to 12-9.

Caitlin Clark and Dearica Hamby face off as Fever and Sparks battle at Crypto.com Arena in Los Angeles. (Photo by Tyler Ross/NBAE via Getty Images) ((Photo by Tyler Ross/NBAE via Getty Images))

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Send us your thoughts: alejandro.avila@outkick.com / Follow along on X: @alejandroaveela

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Mookie Betts’ eighth-inning single gives Dodgers the win over the Rockies

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Mookie Betts’ eighth-inning single gives Dodgers the win over the Rockies

Mookie Betts’ first hit this series against the Rockies couldn’t have come at a more opportune time. With the crack of the ball against his bat, Tommy Edman scored from third, giving the Dodgers the lead.

And as Betts reached first, he pointed to Freddie Freeman, whose single put Edman in scoring position. It had taken a team effort to overcome another middling start from Roki Sasaki, and Betts, who had little to show before his game-winning hit, took the chance to highlight the joint contribution in the Dodgers’ 4-3 rubber-match win over Colorado (38-56).

“It feels great,” Betts said of his nine-pitch battle. “Helping the boys win, that’s really all it is. We play the game to win, and coming through in a big moment is kind of what, when you’re a kid, playing in the backyard, getting that hit is what you always strive to do, and fortunately, I was able to do it.”

Given a three-run lead in the first inning, brought to the Dodgers by a wild pitch and Kyle Tucker’s two-run, line-drive single to left field, Sasaki seemed set up for success.

Still, he gave away the lead as quickly as it came. In the second inning, he left a fastball too far over the plate, and third baseman Kyle Karros drove the ball over the left-center wall. The slider he dealt two batters later to second baseman Edouard Julien also crossed the zone too far over the plate, and Julien rounded the bases with another homer. In the third, a sacrifice fly by Mickey Moniak evened the scored, 3-3.

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Sasaki’s troubles this season have been hard to pin down since his last win on May 23, as Sasaki tries to claw back the triple-digit velocity that’s escaped him as of late.

Against the Rockies, his fastball topped out at 99.1 miles per hour before steadily dropping to 98. He had managed five strikeouts in his six innings when manager Dave Roberts replaced him with Jack Dreyer, though the three earned runs couldn’t be ignored.

But Roberts also acknowledged the possibility that the pitcher had been tipping his pitches, possibly since he was playing in Japan, and Sasaki has tried to address it after a three-inning, six-run start last week. Even if he had fully self-corrected, his control issues remain. In the third inning, he walked the tying runner, Brett Sullivan.

“I’ve been working on a lot of things like the tipping stuff,” Sasaki said through interpreter Kensuke Okubo. “Also, I need to make quality pitches.”

Sasaki regained some of his confidence in the fourth when he worked out of a two-base jam with two strikeouts and a flyball to right, something that didn’t go unnoticed by Roberts.

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“You can see the demeanor walking off the mound, the confidence,” Roberts said. “For me, it was more of let him end on a high note, feeling good about his outing, and then go from there.”

The Dodgers’ problems were compounded by Alex Call wasting the team’s two challenges in his at-bat in the first inning when the team had already taken the lead. And maybe it would’ve been excusable if Call had driven in the runners on first and second, but instead he ended the inning on a strikeout, stranding both. Roberts called the situation an “outlier” and didn’t feel as though he needed to have a conversation with Call regarding the situation.

After the three-run first, the Dodgers (61-33) remained hitless until Max Muncy laced a double down the right-field line in the sixth, though to little avail. As the innings ticked forward, Colorado’s chances seemed to increase. The Rockies hold the best league batting average (.297) in the eighth and ninth innings (the Dodgers are fourth with .268). And the Dodgers relievers, within the same constraints, have a 3.83 ERA — not bad, but not in the top 10 either.

Third baseman Max Muncy can’t get his glove on a line-drive double by Kyle Karros in the fourth inning.

(Gina Ferazzi/Los Angeles Times)

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So when Alex Vesia struggled against the Rockies in the eighth inning and Muncy suffered a throwing error, Colorado seemed in position to score with the bases loaded and one out. Vesia struck out TJ Rumfield and Edgardo Henriquez (4-0), his replacement, retired Karros on a fly ball to right.

After Betts’ single allowed the Dodgers to take the lead, Tanner Scott (13) shut down the Rockies with back-to-back strikeouts, avoiding the team’s eighth series loss of the season.

“Didn’t feel great,” Roberts said. “Fortunately, we won a series, but that’s not the kind of way you want to do it.”

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Justin Verlander announces he will retire after this season: ‘I’ve realized that time has come’

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Justin Verlander announces he will retire after this season: ‘I’ve realized that time has come’

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One of the greatest pitchers in the history of baseball will be hanging up his cleats after this season.

Three-time Cy Young Award winner Justin Verlander announced on Wednesday that the 2026 season will be his last.

Amid an injury-riddled season with the Detroit Tigers, Verlander decided it’s time to go.

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Detroit Tigers pitcher Justin Verlander watches from the dugout during a game against the Chicago White Sox at Comerica Park in Detroit June 21, 2026. (David Rodriguez-Munoz/USA Today Network via Imagn Images)

“This season has challenged me in ways I haven’t experienced before, both physically and mentally. I’ve always believed that as long as I could compete at the level I expect of myself, I’d keep playing. I never wanted to retire because of a milestone, a number, or a date on the calendar. I wanted the game to tell me when it was time. Over the last several months, I’ve realized that time has come,” Verlander said in a social media post.

“While I’m fully committed to giving my team everything I have for the rest of this season, I’ve decided this will be my last. It’s fitting that I get to finish where it all started – with the Detroit Tigers, the organization that drafted me and gave me my first opportunity.”

Verlander inked a one-year deal with the Tigers, with whom he spent his first 12½ seasons before being traded to the Houston Astros, in the offseason. In Houston, he returned to dominance, winning both of his World Series titles and two of his Cy Young Awards.

“Baseball has given me more than I could have imagined. It taught me discipline, resilience, and the value of continuing to adapt and evolve. I’ve been fortunate to play with and against incredible players, for outstanding organizations, and compete in-front of fans who deeply appreciate the game,” Verlander added in his announcement.

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Justin Verlander of the Houston Astros celebrates after the Astros defeated the Philadelphia Phillies in Game 6 of the 2022 World Series at Minute Maid Park Nov. 5, 2022, in Houston, Texas. (Mary DeCicco/MLB Photos via Getty Images)

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“To every teammate, coach, player, clubhouse attendant, and fan who has been part of this journey – thank you. It’s been a privilege to share the field with you. To my family, especially my wife Kate, thank you for standing beside me through every season, every rehab, and every high and low. I couldn’t have done this without you. It’s time for the next chapter. But first, I’m excited to finish this season the only way I know how – with everything I’ve got.”

Verlander is the active leader with 3,554 strikeouts, which is good for eighth all-time. He needs 21 to surpass Don Sutton and 87 to pass Tom Seaver.

The 43-year-old made his MLB debut in 2005 and won the American League Rookie of the Year Award the following season in what was just a small glimpse of what was to come.

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Verlander was a Cy Young Award finalist on four other occasions, consistently near the top of the leaderboard in just about every pitching stat. MLB Commissioner Rob Manfred gave Verlander a legend’s exemption to this year’s Midsummer Classic, making him a 10-time All-Star.

One could argue that Verlander should have at least one more Cy Young Award on his mantle, but he is on the fast track to Cooperstown and very much in the conversation to join Mariano Rivera as the only player unanimously elected to the Hall of Fame.

Verlander’s best season came in 2022, when he pitched to a career-best 1.75 ERA along with a 0.829 WHIP. However, that came after he missed the entire 2021 season due to Tommy John surgery for an injury he suffered after pitching just one inning in the abbreviated 2020 season.

Houston Astros starting pitcher Justin Verlander throws against the Boston Red Sox during the first inning Aug. 22, 2023, in Houston.  (AP Photo/Michael Wyke)

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He won his first Cy Young Award in 2011, when he was also awarded the MVP Award, and his second in 2019. Verlander’s 11 seasons between his first and final Cy Young Awards are the second-most behind Roger Clemens, who had 18 seasons between his first and seventh.

Verlander led the majors in innings and WHIP four times while recording the most strikeouts in three seasons.

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