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The Purrfect Cat Entertainment Video
Price: $14.95
(as of Sep 18, 2024 11:15:30 UTC – Details)
The PURRfect DVD is the newest and best cat entertainment video. Just been released for the 2006 holidays. This is truly a unique cat stimulation DVD. It comes with an alternate track of audio for the human’s listening pleasure. Also, a looping function allows the DVD to play endlessly, pleasuring your cat the entire day. And unlike other DVD’s of this sort, there are full color interactive menus that allow the cat owner to choose specific animals for the cat to watch. The PURRfect DVD is specially designed and framed to help cats easily see and respond to the images. Simply place your cat down in front of the television and presto! Images and sounds of mice, birds, bugs and fish will have your cat’s eyes glued to the screen. A PURRfect way to relieve your cat’s boredom when you are away from home. Plus it makes a great gift for cat lovers.
Package Dimensions : 7.1 x 5.42 x 0.58 inches; 2.93 ounces
Media Format : Multiple Formats, Dolby, NTSC
Run time : 1 hour and 30 minutes
Release date : September 26, 2006
Actors : TV Time Productions
Studio : TV Time Productions
ASIN : B000J10GJ0
Number of discs : 1
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Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind
Price:
(as of Jan 18, 2025 13:39:19 UTC – Details)
New York Times and Wall Street Journal bestseller
A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits
We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone.
We think of anxiety as everything from mild unease to full-blown panic. But it’s also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can’t think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work.
Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better – no matter how anxious they feel.
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Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
Price: $12.89
(as of Jan 16, 2025 22:30:14 UTC – Details)
“A wise and fresh approach to mindful parenting.”
—Tara Brach, author of Radical Acceptance
A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids.
Whether you’re running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece?
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you’ll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come.
An essential, must-read for all parents—now more than ever.
“To raise the children we hope to raise, we have to learn to become the person we hoped to be…. This wonderful book will help you handle the ride.”
—KJ Dell’Antonia, author of How to Be a Happier Parent
“Hunter Clarke-Fields shares her wisdom and personal experience to help parents create peaceful families.”
—Joanna Faber and Julie King, coauthors of How to Talk So Little Kids Will Listen
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The Master Plan: My Journey from Life in Prison to a Life of Purpose
Price:
(as of Jan 14, 2025 14:14:48 UTC – Details)
“The Master Plan is less of a road map and more of a philosophy that we should all take to heart: We are all better than our worst decision, our sense of justice should honor the redemptive possibilities inherent in every person, and our destinies are truly intertwined.”–Wes Moore, author of The Other Wes Moore
Growing up in Washington, DC, Chris Wilson was surrounded by violence and despair. He watched his family and neighborhood shattered by trauma, and he lost his faith. One night when he was seventeen, defending himself, he killed a man. He was sentenced to life in prison with no hope of parole.
But what should have been the end of his story became the beginning. Behind bars, Wilson embarked on a remarkable journey of self-improvement–reading, working out, learning languages, even starting a business. At nineteen, he sat down and wrote a list of all the things he intended to accomplish, and all the steps he’d have to take to get there. He called it his Master Plan. He revised that plan regularly and followed it religiously. Sixteen years later, it led him to an unlikely opportunity–and to a promise he has been working hard to live up to every day since. Harrowing, heartbreaking, and ultimately triumphant, The Master Plan is a memoir for this moment, proving that every person is capable of doing great things.
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