Wisconsin hockey great Meghan Duggan impressed by current Badgers Duggan, the 2011 Patty Kazmaier winner, returned to campus this week to deliver the keynote address during...
Employees who exercise moderately feel less emotionally exhausted and more personally satisfied at work than their less active co-workers, a new University of Michigan study...
Can You Make Walking More Effective? Expert Shares Tips (Image Credits: iStock) Walking is one of the most effective and easily accessible exercises. Walking can be...
Walking while strengthening your abs is an excellent method to multitask and maximize the effectiveness of your training program. As a nutritionist and dietitian, I stress...
BOSTON — The Boston Athletic Association announced Thursday that a record $71.9 million in charity was raised in this year’s Boston Marathon. The total includes $45.7...
Walking ticks so many boxes, improving our brain, mental and musculoskeletal fitness as well as physical fitness. Whether you’re a new parent, going through the menopause,...
When it comes to racing, Hannah Rowe favors much cooler temperatures than the sunny and warm climate of the 2024 Vermont City Marathon & Relay on...
Valley’s Addison Dorenkamp wins third 3000-meter state title Valley’s Addison Dorenkamp braves the heat, wins third 3000-meter state title As West Des Moines Valley’s star distance...
Crews work at the scene of a fatal construction accident in Oakland, Pennsylvania. Photo / Pittsburgh Post-Gazette via AP A steel drum weighing thousands of pounds...
Tom Grilk wouldn’t be who he is without the Boston Marathon, nor would the marathon be what it is without Tom Grilk. The 76-year-old, now an...
