The 2025 M&T Bank Vermont City Marathon & Relay returns to Burlington’s streets and waterfront this weekend with an impressive group of championship-caliber runners headlined by last year’s...
Gastroenterologist Dr. Saurabh Sethi is in favour of the trending Japanese walking technique. “The Japanese have discovered a walking technique with more benefits than the traditional...
Kiki Connell becomes the second Iowa State woman to win a Drake 3,000 steeplechase title Kiki Connell is grateful to Peter Smith for gifting her a...
Take a trip down the Narrow River in Narragansett Take a look at what’s changed along the Narrow River in this video from Steve Carey and...
Walking 10,000 steps has proven to be a beneficial way of losing weight. While hitting the gym to do rigorous exercise and eating caloric deficit diets...
A basic pedometer can prove suffice for measuring health-promoting physical activity, according to a study comparing pedometers with more complex devices. Simply counting steps captured a...
The plan was to transform two of New York City’s busiest crossings for cars into “Bridges for the People,” an idea that Bill de Blasio, the...
“The Walking Dead: Dead City” filming for Season 2 in Worcester Jeffrey Dean Morgan as Negan was front and center as “The Walking Dead: Dead City”...
Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and enhancing physiological functions like melatonin production and autonomic balance. Review:...
It’s never too late to start to change your life. That’s why, every year, as the clock strikes midnight on Jan. 1, people across the country...
