The personal trainer Sana Shirvani used to regularly do intense workouts and restrict her diet. She ended up burned out, so shifted her focus to strength...
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A recent Finnish study has found that good physical fitness from childhood to adolescence is linked to better mental health in adolescence. These results are significant...
Time to ‘fall back’ means it’s also time to check those smoke alarms The same time to set your clocks back for daylight saving time is...
Got a lot on your mind to work out? Maybe last week’s workout is to blame. A new study reports that our brains do not respond...
The University of Hawaii (UH) has faced backlash over the poised renewal of its $285 million Navy research deal. Despite critics calling for the university to...
CEDAR RAPIDS, Iowa (KCRG) – For any type of research, the people you’re testing can have a big impact on the findings. And nobody knows this...
The CDC reported that Massachusetts waste water levels reached 13.53 coronavirus RNA copies per milliliter of waste water as of July 20 compared to 6.14 copies...
An initiative that would ban the hunting and commercial trapping of mountain lions and other wild cats will be on the statewide ballot in November. The...
A 2022 study suggesting that blocking a single molecule could protect against severe illness in COVID-19 has led to a $15 million federal grant supporting a...