Sean McCawley Submitted photo “I’m not sure I should come in for my training session today. I might have lifted something the wrong way when I...
Sean McCawley Submitted photo Relatively simple movements one would think we should be able to do every day without even thinking about it include squatting down...
The main questions of our study are to examine the maximal V̇O2 achieved during five sets of squat exercises (10 reps per set, 5 sets, 3...
