The recommendation to do strength training twice a week doesn’t mean that you have to pump a lot of iron and become a body builder. Doing...
If you are in serious need of some extra sleep, then there may be a way to have a better bed time. A major new study...
What is listeria? Here’s what you need to know Learn about Listeria, its symptoms and essential preventive measures to safeguard against the food borne illness. The...
How to repel mosquitoes Check out some mosquito repellents just in time for the summer. A person in New Hampshire has died after contracting the eastern...
Battery life up to 7 days, charge time 20-80 minutes Water resistant to 100 metres GPS Tracks sleep quality, blood oxygen (SpO2), heart rate, HRV, activity...
Eastern equine encephalitis usually spreads to humans through the bite of an infected mosquito. How to repel mosquitoes Check out some mosquito repellents just in time...
FDA: COVID-19 vaccines are updated and approved ahead of fall season The FDA announced that the latest update of the COVID-19 vaccines from Moderna and Pfizer...
U.S. faces COVID-19 surge ahead of schools reopening Several states across the country have experienced a rise in COVID-19 cases over the summer before children head...
Adding balance exercises to a hectic schedule might seem like one chore too many. How are you supposed to squeeze in another 30-minute regimen when you’re...
The Northern Kentucky Health Department is investigating an outbreak of Cryptosporidiosis, better known as crypto, within the Northern Kentucky area this week. The cryptosporidium parasite causes...
